100 books like Being Peace

This slim book is a game changer. I have had my copy of Stephen Pressfield's classic for well over a decade. This book has helped me multiple times to break through my inner resistance, and it's proven to be a go-to resource for me when I feel inspired to create something big and new and then find I get bogged down with self-doubt and procrastination.

Pressfield calls it "resistance," and it's much more common than most realize. In this book, he shares his ups and down cycles of creative endeavors. He gives guidance on how to break through the inevitable resistance that we all care about when we are standing at the base of the mountain of a creative project and struggling with our inner battles of self-sabotage, self-doubt, overwhelm, fears, and the interference of outside distractions and influences.

One of the strategies he offers is called "turning pro"; he… show more.

The Highly Sensitive Person is another book I wish had existed when I was growing up. It helped me understand that I’m someone who takes in, on both a sensory and emotional level, more than most people do—an HSP.

Often misdiagnosed as anxiety, being “highly sensitive” is a mixed blessing. We HSPs can’t screen much out, so we’re bothered by sounds, smells, and internal sensations that most people don’t even notice. But, because we have more data to work with, often we can make connections that non-HSPs cannot. HSPs are often highly creative.

The book includes a simple test to identify high sensitivity and practical advice for making the most of this trait in yourself or in your highly sensitive child.

In the late 1960s, Eugene Gendlin teamed up with pioneer psychologist Carl Rogers to try to figure out why some people got better with therapy while others did not.

After screening for all the factors that might explain this phenomenon, they identified the most important one, and it was something people either came into therapy already doing (and they got better) or didn’t do (and they didn’t improve). Gendlin created Focusing to teach us all this simple, powerful technique. It’s the best self-help tool I know.

Along with meditation, Focusing is at the heart of my personal and professional life.

When I Say No, I Feel Guilty is the book I most often take off my shelf to show clients.

Even if all you take away from it is the Broken Record technique for saying no and sticking to it, and you accept that the author’s Assertiveness Bill of Rights really does apply to you, When I Say No, I Feel Guilty will change your life for the better.

I wish this book had been published 50 years ago. It’s the perfect antidote to guilt-tripping and a trusty companion for staying true to your own needs, wants, and desires.

Reading this book helped me change my life for the better. Putting Thich Nhat Hanh’s teachings into practice in my daily life helped me live a more mindful, more peaceful life at a time of great transition in my personal life.

One of the things I love the most about this book is how simple it is to incorporate its practices into daily life. There are sections on how to be mindful about washing dishes or answering the phone! There are also sections that went much deeper, which dealt with how to be mindful of my emotions, which I have found so valuable in dealing with anxiety, difficult situations, and fear.

One of my favorite experiences related to this book was guiding a group of middle school-age kids through a discussion inspired by the “Tangerine Meditation.” Instead of a tangerine, we considered a piece of paper and talked about the… show more.

There is a misconception that reading Buddhist scripture would somehow steer the reader away from God, but given the chance, it does exactly the opposite, actually strengthening the reader's existing faith (whatever it may be). Many of the people who attend my public talks, discussions, and Q&A’s, jokingly refer to themselves as “Recovering Catholics” in search of deeper meaning, and this book beautifully bridges the gap between traditions, highlighting how compatible the two practices can be with one another.  

Robert Aitken was the first American born Zen teacher to be ranked an equal among the first generation of Zen missionaries from East Asia. Several of his books count as classics, but Mind of Clover stands out for its clarity while introducing Zen's ethical precepts as an essential container of Zen practice. 

This is a book that gets obstacles for seeing out of the way. This is the book I turn to if I’m sad, unsure, not confident. It’s not that this Zen master makes me happy or sure of myself. No, she puts my life in perspective: What is the big deal? I imagine her saying. You are a small thing in the universe. But while you are here, it's important to do your work. Read it and you’ll be back in the river, whisked along in the current, one more unimportant but vitally aware part of the great stream of life.

This was one of the first books on Buddhism I ever read: I have a battered and much-scribbled-on copy beside me that dates back to 1970. Like Stephen Batchelor he has been seen as an ‘outsider’ to the Buddhist establishment – he described himself ironically as a ‘genuine fake’ – but his psychological understanding, contemporary language and his vivid turn of phrase spoke to me then, and still do now, in a way that much of the more ‘religious’ and scholastic writings never have. For example, he points out that in a sea wave, the actual water isn’t going anywhere; it “only moves up and down, creating the illusion of a ‘piece’ of water moving over the surface. It is a similar illusion that there is a constant ‘self’ moving through successive experiences [and] constituting a link between them.” I would love to have met and listened to Watts, and… show more.

Tulku wrote a great resource to facilitate learning and practicing meditation and opening up the mind to its innate healing powers and abilities to center and calm the soul. Another book that deserves to be read more than once.