The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, and Liberation
Why this book?
If you’re interested in learning about Buddhism, you don’t want to go the route of Buddhism for Dummies; you want to read the words of true Buddhist masters who are pioneers in the field of making this ancient tradition accessible and relevant to our modern world. The Vietnamese Zen master Thich Nhat Hanh is famous for his peaceful demeanor as well as making Buddhism applicable and meditation easy to grasp and practice. While all of his books are lovely (you can even check out the recent shorter books such as How to Love or How to Fight) this book goes over the foundations of what the Buddha taught so for our purposes it hits the top of the list.