10 books like Start Where You Are

By Pema Chödrön,

Here are 10 books that authors have personally recommended if you like Start Where You Are. Shepherd is a community of 8,000+ authors sharing their favorite books with the world.

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Zen Mind, Beginner's Mind

By Shunryu Suzuki,

Book cover of Zen Mind, Beginner's Mind

Shaun McNiff Author Of Art Heals: How Creativity Cures the Soul

From the list on art healing.

Who am I?

By chance, just over 50 years ago, I became an art therapist in a state hospital on the Northshore of Boston where I have always lived. With support from Rudolf Arnheim at Harvard University and others, I committed myself to furthering personal and community well-being through art. In my mid-twenties I established a graduate program at Lesley University which spawned an international community of expressive arts therapy. I have worked worldwide in advancing art healing and art-based research. Now University Professor Emeritus, and for the first time without a full-time position, I am trying to embrace the unpredictable ways of creation, and as I wrote, Trust the Process.

Shaun's book list on art healing

Discover why each book is one of Shaun's favorite books.

Why did Shaun love this book?

I work with groups and communities in studio environments where people worldwide encounter past baggage about their artistic expression or lack of it, all of which invariably arouses intimidation, fear, doubt, and resistance. This concise, 138-page text has been the go-to book in affirming universal and quality participation. Less experienced artists appreciate the value of beginning and veterans let go and begin anew. The goal for all is authentic expression, or as Suzuki-roshi says, “to express your true nature in the simplest, most adequate way and to appreciate it in the smallest existence.”

Zen Mind, Beginner's Mind

By Shunryu Suzuki,

Why should I read it?

6 authors picked Zen Mind, Beginner's Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)

A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity.

"In the beginner's mind there are many possibilities, but in the expert's there are few."

So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen…


Lovingkindness

By Sharon Salzberg,

Book cover of Lovingkindness: The Revolutionary Art of Happiness

Bodhipaksa Author Of This Difficult Thing of Being Human: The Art of Self-Compassion

From the list on finding and building compassion.

Who am I?

I went through a particularly hard time several years ago and to get through it I was forced to dig deep into what I’d learned about compassion and self-compassion over three decades of meditating. Because I’m a meditation teacher, I wanted to share with my students everything I learned about being kind and supportive toward myself as I went through the toughest challenges I’d ever faced so that they could benefit as well. That’s why I wrote This Difficult Thing of Being Human. Self-compassion has become the core of everything I’ve taught since then, and one of the wonderful things about it is that once you’ve shown yourself compassion, you automatically find yourself treating others with compassion too.

Bodhipaksa's book list on finding and building compassion

Discover why each book is one of Bodhipaksa's favorite books.

Why did Bodhipaksa love this book?

Sharon Salzberg is undoubtedly the preeminent teacher of lovingkindness meditation in the west, and probably the world. When I read her book I’d already been practicing this form of meditation for a dozen years, and yet dipping into it now reminds me of how much of my own teaching draws on Sharon’s pioneering work. If you want to learn to develop lovingkindness, which is the basis of compassion, Sharon’s book is the ideal place to start.

Lovingkindness

By Sharon Salzberg,

Why should I read it?

3 authors picked Lovingkindness as one of their favorite books, and they share why you should read it.

What is this book about?

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these…


Book cover of The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, and Liberation

Lodro Rinzler Author Of Take Back Your Mind: Buddhist Advice for Anxious Times

From the list on how to learn Buddhism.

Who am I?

Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.

Lodro's book list on how to learn Buddhism

Discover why each book is one of Lodro's favorite books.

Why did Lodro love this book?

If you’re interested in learning about Buddhism, you don’t want to go the route of Buddhism for Dummies; you want to read the words of true Buddhist masters who are pioneers in the field of making this ancient tradition accessible and relevant to our modern world. The Vietnamese Zen master Thich Nhat Hanh is famous for his peaceful demeanor as well as making Buddhism applicable and meditation easy to grasp and practice. While all of his books are lovely (you can even check out the recent shorter books such as How to Love or How to Fight) this book goes over the foundations of what the Buddha taught so for our purposes it hits the top of the list.

The Heart of the Buddha's Teaching

By Thich Nhat Hanh,

Why should I read it?

1 author picked The Heart of the Buddha's Teaching as one of their favorite books, and they share why you should read it.

What is this book about?

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai Lama

In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.


The Heart of the Buddha

By Chögyam Trungpa,

Book cover of The Heart of the Buddha: Entering the Tibetan Buddhist Path

Lodro Rinzler Author Of Take Back Your Mind: Buddhist Advice for Anxious Times

From the list on how to learn Buddhism.

Who am I?

Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.

Lodro's book list on how to learn Buddhism

Discover why each book is one of Lodro's favorite books.

Why did Lodro love this book?

Moving from the Zen lineages over to another branch of this tradition, Tibetan Buddhism, Chögyam Trungpa Rinpoche was famous for making the esoteric accessible. In this book he covers a wide variety of topics ranging from the four foundations of mindfulness over to advanced Buddhist views around taking vows and maintaining sacred outlook throughout one’s day. Bonus: there’s a section devoted to a number of modern day issues where he offers Buddhist teachings on relationships, art, and money.

The Heart of the Buddha

By Chögyam Trungpa,

Why should I read it?

1 author picked The Heart of the Buddha as one of their favorite books, and they share why you should read it.

What is this book about?

The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master
 
In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with a discussion about the open, inquisitive, and good-humored qualities of the “heart of the Buddha”—an “enlightened gene” that everyone possesses. Next, Chögyam Trungpa moves to the stages of the Buddhist path, presenting the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. Finally, he describes the direct application of Buddhist…


Wonders of the Natural Mind

By Tenzin Wangyal Rinpoche,

Book cover of Wonders of the Natural Mind: The Essense of Dzogchen in the Native Bon Tradition of Tibet

Alejandro Chaoul Author Of Tibetan Yoga: Magical Movements of Body, Breath, and Mind

From the list on the Tibetan Bon-Buddhist yogic path.

Who am I?

Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.

Alejandro's book list on the Tibetan Bon-Buddhist yogic path

Discover why each book is one of Alejandro's favorite books.

Why did Alejandro love this book?

This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.

He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).

Wonders of the Natural Mind

By Tenzin Wangyal Rinpoche,

Why should I read it?

1 author picked Wonders of the Natural Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the…


Book cover of The Myth of Freedom and the Way of Meditation

Shawn Goodman Author Of Kindness for Weakness

From the list on helping you heal and grow.

Who am I?

When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope. 

Shawn's book list on helping you heal and grow

Discover why each book is one of Shawn's favorite books.

Why did Shawn love this book?

I’ll be honest: I have only scratched the surface of this book and the questions it asks and answers. How to deal with suffering and remain open to joy and beauty? I understand the book’s content at only the most superficial level. I suspect it’s going to take years for me to go deeper with it. As a writer, I am blown away by Trungpa’s style, which is clear, simple, and relatable. As a psychologist, I am humbled to see how clumsy and awkward our modern approaches are. 

The Myth of Freedom and the Way of Meditation

By Chögyam Trungpa,

Why should I read it?

1 author picked The Myth of Freedom and the Way of Meditation as one of their favorite books, and they share why you should read it.

What is this book about?

Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation

Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? 

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual…


Book cover of Jewish Meditation Practices for Everyday Life: Awakening Your Heart, Connecting with God

Brenda Shoshanna Author Of Jewish Dharma: A Guide to the Practice of Judaism and Zen

From the list on Zen and Judaism.

Who am I?

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

Brenda's book list on Zen and Judaism

Discover why each book is one of Brenda's favorite books.

Why did Brenda love this book?

This approach to meditation includes the wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, Rabbi Roth presents a model that allows westerners―both Jews and non-Jews―to embrace timeless Eastern teachings and integrate them with Jewish practice as well.

Jewish Meditation Practices for Everyday Life

By Rabbi Jeff Roth,

Why should I read it?

1 author picked Jewish Meditation Practices for Everyday Life as one of their favorite books, and they share why you should read it.

What is this book about?

Awaken your heart and mind to see your own capacity for wisdom, compassion and kindness.

"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world."
—from the Introduction

At last, a fresh take on meditation that draws…


Luminous Darkness

By Deborah Eden Tull,

Book cover of Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown

Diana Winston Author Of The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

From the list on Buddhist stories from lesser-known women authors.

Who am I?

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

Diana's book list on Buddhist stories from lesser-known women authors

Discover why each book is one of Diana's favorite books.

Why did Diana love this book?

Follow Eden on a journey into all the fecundity of darkness—into the body, nature, silence, world challenges. She is an amazing guide to a shadow side of the Buddhist practice that I have not seen elsewhere. She shows how these neglected aspects of ourselves are actually a path to awakening and healing. It’s a pretty remarkable and unusual book and it just came out!

Luminous Darkness

By Deborah Eden Tull,

Why should I read it?

1 author picked Luminous Darkness as one of their favorite books, and they share why you should read it.

What is this book about?

A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.

Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access…


Zen Therapy

By David Brazier,

Book cover of Zen Therapy: Transcending the Sorrows of the Human Mind

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From the list on how psychotherapy and meditation work together.

Who am I?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Discover why each book is one of Alvin's favorite books.

Why did Alvin love this book?

Brazier begins with his own experience of Zen training, and then continues on to a survey of Buddhist ideas and how each of them relates to the practice of psychotherapy. For example he takes the profound and mysterious concept of karma and then shows us how this is related to the process of helping a patient understand their repetitive psychological patterns. He addresses the topic that was central to my own path of merging psychotherapy and meditation: how loss and death are teachers. He explains the main lesson they teach: what is lost is our illusion of how the world is put together.

Zen Therapy

By David Brazier,

Why should I read it?

1 author picked Zen Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other.

In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations…


Tao of Sketching

By Qu Lei Lei,

Book cover of Tao of Sketching: The Complete Guide to Chinese Sketching Techniques

Sylvia Vetta Author Of Brushstrokes in Time

From the list on the heart and soul of China.

Who am I?

I studied modern Chinese history so, when Qu Leilei told me the story of the Stars Art Movement, I couldn’t understand why I hadn't heard their courageous story. I spent three years interviewing Qu Leilei, researching and visiting China with him before writing the Stars story as a historical novel. I am a freelance writer, author, and speaker.

Sylvia's book list on the heart and soul of China

Discover why each book is one of Sylvia's favorite books.

Why did Sylvia love this book?

I was reviewing Qu Leilei’s Everyone’s life is an Epic at the Ashmolean when a chance encounter changed my life. While writing Qu's profile, I learned about the first contemporary art movement in China - the Stars in Beijing in 1979 - and spent three years interviewing him for the background to Brushstrokes in Time

Leilei’s art is imbued with deep humanity but he is also a fine teacher- hence my recommending The Tao of Sketching. Daoism influenced traditional Chinese art and is a focus for meditation. The empty space is important. If you want to get into that cultural mindset, try Leilei’s books.

Tao of Sketching

By Qu Lei Lei,

Why should I read it?

1 author picked Tao of Sketching as one of their favorite books, and they share why you should read it.

What is this book about?

Award-winning artist Qu Lei Lei offers an inspirational view of art from the Chinese perspective. Instead of looking at the sketch as an end in itself, he focuses on the work as personal fulfillment for the artist and as a valued meditation. All the essential techniques are here?from choosing and using materials to mixing the ink to mastering brushstrokes. With the natural world as his subject, Lei Lei pulls out key features?water, trees, landscapes?and focuses on practical ways of depicting their different varieties. A master class covers techniques for capturing pets at play, and for conveying the spirit of all…


5 book lists we think you will like!

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