My favorite books into the Tibetan Bon-Buddhist yogic path

Why am I passionate about this?

Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.


I wrote...

Tibetan Yoga: Magical Movements of Body, Breath, and Mind

By Alejandro Chaoul,

Book cover of Tibetan Yoga: Magical Movements of Body, Breath, and Mind

What is my book about?

Tibetan Yoga offers a clear description of the ancient yogic techniques of Tibet’s Bön religion. This Tibetan yoga, or trul khor (translated as ‘magical movements’) is a deeply authentic yogic practice that will support your journey to personal cultivation and enlightenment.

Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on these practices, framing them according to the needs of contemporary yoga practitioners and meditators. You’ll find out how to live in a more interconnected body-breath-mind experience, with benefits including better focus, stress reduction, the elimination of intrusive thoughts, better sleep, and general well-being.

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The books I picked & why

Book cover of Siddhartha

Alejandro Chaoul Why did I love this book?

This novelized life of Buddha Shakyamuni was a crucial book in my early life. It helped me overcome what I called ‘existential attacks’ by naming the sufferings of birth, old age, sickness, and death. I read it numerous times (eight if I remember correctly), and each time it gave me deeper aha moments that were useful in my life, turning me into this Tibetan yogic path.

By Hermann Hesse,

Why should I read it?

13 authors picked Siddhartha as one of their favorite books, and they share why you should read it.

What is this book about?

Here the spirituality of the East and the West have met in a novel that enfigures deep human wisdom with a rich and colorful imagination.

Written in a prose of almost biblical simplicity and beauty, it is the story of a soul's long quest in search of he ultimate answer to the enigma of man's role on this earth. As a youth, the young Indian Siddhartha meets the Buddha but cannot be content with a disciple's role: he must work out his own destiny and solve his own doubt-a tortuous road that carries him through the sensuality of a love…


Book cover of The Dalai Lama: A Policy of Kindness

Alejandro Chaoul Why did I love this book?

I had been backpacking through the North of India, staying in Hindu ashrams and Buddhist monasteries, when I heard that His Holiness the Dalai Lama had been awarded the Nobel Peace Prize. I set my mind up to meet him and I did! I was face to face with him in a public blessing that literally left me speechless. And then, I just sat under a tree crying; a moment that changed my life. This book is composed of talks H.H. gave, including his Nobel Prize acceptance speech. And one important message for me, from the book and my interactions with him, is his phrase “a good heart is the best religion.”

By The Dalai Lama,

Why should I read it?

1 author picked The Dalai Lama as one of their favorite books, and they share why you should read it.

What is this book about?

An antholigy of writings by and about the Dalai Lama


Book cover of The Crystal and the Way of Light: Sutra, Tantra, and Dzogchen

Alejandro Chaoul Why did I love this book?

If you want a clear explanation of Tibetan spirituality, and gain a deeper understanding of sutra, tantra, and Dzogchen, this is your book! Namkhai Norbu Rinpoche’s direct and clear style of teaching is vibrant in this book. And like its title, this book is the crystal that with one’s awareness or rigpa, can bring light into your practice and everyday life.

By Chogyal Namkhai Norbu,

Why should I read it?

1 author picked The Crystal and the Way of Light as one of their favorite books, and they share why you should read it.

What is this book about?

A contemporary exploration of, and personal meditation on, the Buddhist tradition of Dzogchen and its many teachings for modern life—by an esteemed Tibetan master

In The Crystal and the Way of Light, Chogyal Namkhai Norbu examines the spiritual path from the viewpoint of Dzogchen. He discusses the base path and fruit of Dzogchen practice, and describes his education and how he met his principal master who showed him the real meaning of direct introduction to Dzogchen.

By interweaving his life story with the teachings, he both sets Dzogchen in its traditional context and reveals its powerful contemporary relevance. The book…


Book cover of Wonders of the Natural Mind: The Essense of Dzogchen in the Native Bon Tradition of Tibet

Alejandro Chaoul Why did I love this book?

This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.

He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).

By Tenzin Wangyal Rinpoche,

Why should I read it?

1 author picked Wonders of the Natural Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the…


Book cover of The Little Luminous Boy

Alejandro Chaoul Why did I love this book?

The Little Luminous Boy is both a 7th c. Tibetan master who acquired the light body, Tapihritsa, as well as the potential that we all have in our search for enlightenment. Samten Karmay relates Tapihritsa’s life story in the context of the lineage of masters before and after him. It is a story of the transmission of knowledge and wisdom, of the precious Zhang Zhung lineage passed from mind to mind, by signs, orally, and finally put into writing. The Masters are shown through beautiful tsakli or cards that allow us to enter into their world through those images. Some of which are specifically related to Tibetan yoga, and I have incorporated them in my book as well.

By Samten G. Karmay,

Why should I read it?

1 author picked The Little Luminous Boy as one of their favorite books, and they share why you should read it.

What is this book about?

A detailed exposition of the Bon secret oral tradition from Zhang-Zhung in western Tibet, and its transmission by recognized masters up till the present. Richly illustrated with exquisite details from two thangka paintings.


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Empire in the Sand

By Shane Joseph,

Book cover of Empire in the Sand

Shane Joseph Author Of Empire in the Sand

New book alert!

Why am I passionate about this?

I have been a writer for more than twenty years and have favored pursuing “truth in fiction” rather than “money in formula.” I also spent over thirty years in the corporate world and was exposed to many situations reminiscent of those described in my fiction and in these recommended books. While I support enterprise, “enlightened capitalism” is preferable to the bare-knuckle type we have today, and which seems to resurface whenever regulation weakens. I also find writing novels closer to my lived experience connects me intimately with readers who are looking for socio-political, realist literature.

Shane's book list on exposing corporate, political, and personal corruption

What is my book about?

Avery Mann, a retired pharmaceuticals executive, is in crisis.

His wife dies of cancer, his son’s marriage is on the rocks, his grandson is having a meltdown, and his good friend is a victim of the robocalls scandal that invades the Canadian federal election. Throw in a reckless fling with a former colleague, a fire that destroys his retirement property, and a rumour emerging that the drug he helped bring to market years ago may have been responsible for the death of his wife, and Avery’s life goes into freefall.

Does an octogenarian beekeeper living on Vancouver Island hold the key to Avery’s recovery, a man holding secrets that put lives in jeopardy? Avery races across the country to find out, with crooked bosses, politicians, and assassins on his tail. Joseph spins a cautionary tale of corporate and political greed that is endemic to our times.

Empire in the Sand

By Shane Joseph,

What is this book about?

Avery Mann, a retired pharmaceuticals executive, is in crisis. His wife dies of cancer, his son’s marriage is on the rocks, his grandson is having a meltdown, and his good friend is a victim of the robocalls scandal that invades the Canadian federal election.

Throw in a reckless fling with a former colleague, a fire that destroys his retirement property, and a rumour emerging that the drug he helped bring to market years ago may have been responsible for the death of his wife, and Avery’s life goes into freefall.

Does an octogenarian bee keeper living on Vancouver Island hold…


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