10 books like Jewish Meditation Practices for Everyday Life

By Rabbi Jeff Roth,

Here are 10 books that authors have personally recommended if you like Jewish Meditation Practices for Everyday Life. Shepherd is a community of 8,000+ authors sharing their favorite books with the world.

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The Jew in the Lotus

By Rodger Kamenetz,

Book cover of The Jew in the Lotus: A Poet's Rediscovery of Jewish Identity in Buddhist India

Brenda Shoshanna Author Of Jewish Dharma: A Guide to the Practice of Judaism and Zen

From the list on Zen and Judaism.

Who am I?

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

Brenda's book list on Zen and Judaism

Discover why each book is one of Brenda's favorite books.

Why did Brenda love this book?

While on a trip to Dharamsala, India, for a Buddhist–Jewish dialogue with the Dalai Lama, the author, Rodger Kamenetz, comes to understand the incredible connection between Buddhist and Jewish thought. Along the way he encounters many Jews who have become distanced from their roots and tradition, seeking meaning in other practices. Through the author’s amazing journey into Tibetan Buddhism, he is finally able to come to an appreciation of the power and beauty of his own Jewish practice and roots.

The Jew in the Lotus

By Rodger Kamenetz,

Why should I read it?

1 author picked The Jew in the Lotus as one of their favorite books, and they share why you should read it.

What is this book about?

Kamenetz, a poet and a Jew, was invited to attend and write about a historical meeting between a delegation of American Jews and a group of Tibetan Buddhists that included the Dalai Lama. This interfaith get-together was inspired, in part, by the increasing number of Jews who have become Buddhists as well as the Dalai Lama's perception of Jews as survival experts. The Dalai Lama felt that the Jews, experts in exile and the preservation of faith and practice, would offer advice and comfort; participating rabbis were intrigued by the surprising similarities between the two religions, including esoteric traditions and…


One God Clapping

By Alan Lew, Sherril Jaffe,

Book cover of One God Clapping: The Spiritual Path of a Zen Rabbi

Brenda Shoshanna Author Of Jewish Dharma: A Guide to the Practice of Judaism and Zen

From the list on Zen and Judaism.

Who am I?

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

Brenda's book list on Zen and Judaism

Discover why each book is one of Brenda's favorite books.

Why did Brenda love this book?

Like a Zen koan or a Jewish folk tale, One God Clapping presents a series of stories, each containing a moment of revelation that is never simple or contrived. This book is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.

One God Clapping

By Alan Lew, Sherril Jaffe,

Why should I read it?

1 author picked One God Clapping as one of their favorite books, and they share why you should read it.

What is this book about?

From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey.

Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves.

Winner of the PEN / Joseph E. Miles Award

Like…


Book cover of Be Still and Get Going: A Jewish Meditation Practice for Real Life

Brenda Shoshanna Author Of Jewish Dharma: A Guide to the Practice of Judaism and Zen

From the list on Zen and Judaism.

Who am I?

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

Brenda's book list on Zen and Judaism

Discover why each book is one of Brenda's favorite books.

Why did Brenda love this book?

Combining the teachings of Zen and Judaism Rabbi Lew creates a wonderful balance between stillness and activity. The book includes both Buddhist and Jewish teachings and addresses the pain and psychological issues we grapple with daily.

Be Still and Get Going

By Alan Lew,

Why should I read it?

1 author picked Be Still and Get Going as one of their favorite books, and they share why you should read it.

What is this book about?

Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where…


Zen Judaism

By Avi Sion,

Book cover of Zen Judaism

Brenda Shoshanna Author Of Jewish Dharma: A Guide to the Practice of Judaism and Zen

From the list on Zen and Judaism.

Who am I?

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

Brenda's book list on Zen and Judaism

Discover why each book is one of Brenda's favorite books.

Why did Brenda love this book?

Zen Judaism is a frank reflection on the tensions between reason and faith in today’s context of knowledge. This book includes logic, ethics, philosophy, phenomenology and the need to inject Zen-like meditation into Judaism.

Zen Judaism

By Avi Sion,

Why should I read it?

1 author picked Zen Judaism as one of their favorite books, and they share why you should read it.

What is this book about?

Zen Judaism is a frank reflection on the tensions between reason and faith in today’s context of knowledge, and on the need to inject Zen-like meditation into Judaism. This work also treats some issues in ethics and theodicy.


Zen Therapy

By David Brazier,

Book cover of Zen Therapy: Transcending the Sorrows of the Human Mind

Alvin Raja Hornstein Author Of Working With the Dying: Compassion, Shame, and the Illusion of Loss

From the list on how psychotherapy and meditation work together.

Who am I?

I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.

Alvin's book list on how psychotherapy and meditation work together

Discover why each book is one of Alvin's favorite books.

Why did Alvin love this book?

Brazier begins with his own experience of Zen training, and then continues on to a survey of Buddhist ideas and how each of them relates to the practice of psychotherapy. For example he takes the profound and mysterious concept of karma and then shows us how this is related to the process of helping a patient understand their repetitive psychological patterns. He addresses the topic that was central to my own path of merging psychotherapy and meditation: how loss and death are teachers. He explains the main lesson they teach: what is lost is our illusion of how the world is put together.

Zen Therapy

By David Brazier,

Why should I read it?

1 author picked Zen Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other.

In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations…


Book cover of The Myth of Freedom and the Way of Meditation

Shawn Goodman Author Of Kindness for Weakness

From the list on helping you heal and grow.

Who am I?

When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope. 

Shawn's book list on helping you heal and grow

Discover why each book is one of Shawn's favorite books.

Why did Shawn love this book?

I’ll be honest: I have only scratched the surface of this book and the questions it asks and answers. How to deal with suffering and remain open to joy and beauty? I understand the book’s content at only the most superficial level. I suspect it’s going to take years for me to go deeper with it. As a writer, I am blown away by Trungpa’s style, which is clear, simple, and relatable. As a psychologist, I am humbled to see how clumsy and awkward our modern approaches are. 

The Myth of Freedom and the Way of Meditation

By Chögyam Trungpa,

Why should I read it?

1 author picked The Myth of Freedom and the Way of Meditation as one of their favorite books, and they share why you should read it.

What is this book about?

Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation

Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? 

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual…


Luminous Darkness

By Deborah Eden Tull,

Book cover of Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown

Diana Winston Author Of The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

From the list on Buddhist stories from lesser-known women authors.

Who am I?

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

Diana's book list on Buddhist stories from lesser-known women authors

Discover why each book is one of Diana's favorite books.

Why did Diana love this book?

Follow Eden on a journey into all the fecundity of darkness—into the body, nature, silence, world challenges. She is an amazing guide to a shadow side of the Buddhist practice that I have not seen elsewhere. She shows how these neglected aspects of ourselves are actually a path to awakening and healing. It’s a pretty remarkable and unusual book and it just came out!

Luminous Darkness

By Deborah Eden Tull,

Why should I read it?

1 author picked Luminous Darkness as one of their favorite books, and they share why you should read it.

What is this book about?

A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.

Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access…


Start Where You Are

By Pema Chödrön,

Book cover of Start Where You Are: A Guide to Compassionate Living

Lodro Rinzler Author Of Take Back Your Mind: Buddhist Advice for Anxious Times

From the list on how to learn Buddhism.

Who am I?

Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.

Lodro's book list on how to learn Buddhism

Discover why each book is one of Lodro's favorite books.

Why did Lodro love this book?

I vacillated wildly on which of Pema Chödrön’s books to include here, as many of them cover Buddhism in such a way that the teachings are made modern and relevant to whatever readers are going through. This book, for example, covers the ancient lojong, or mind-training, slogans of the Buddhist master Atisha and shows how this very old text has a lot to say about how we can live a life based in mindfulness and compassion. I don’t think you can go wrong by picking up any of her books (or any books written by any of these authors, frankly), but this one fits best for our purposes for a strong introduction to the fundamental teachings of Buddhism.

Start Where You Are

By Pema Chödrön,

Why should I read it?

1 author picked Start Where You Are as one of their favorite books, and they share why you should read it.

What is this book about?

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.

This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.

Pema Choedroen frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'.

Working with…


Praying Naked

By J. Francis Sj Stroud,

Book cover of Praying Naked: The Spirituality of Anthony de Mello

Joan Budilovsky Author Of The Complete Idiot's Guide to Meditation

From the list on meditation from a meditation expert.

Who am I?

I was introduced to meditation through a hatha yoga course I took as a college student. That’s when I first became enthralled with eastern philosophy. I studied and later taught these subjects becoming a College Professor in them. I’m also a musician and massage therapist. I consider music, meditation, yoga, massage to be beautiful healing modalities with endless transformative possibilities. My various books have been translated into French, Polish, Romanian, Spanish, Turkish, Russian, Bulgarian, and more. The Complete Idiot’s Guide to Meditation (co-written with Eve Adamson) has recently become available as an audiobook on Audible.com. This book has turned thousands of people onto the meditative path and I hope it will you too.

Joan's book list on meditation from a meditation expert

Discover why each book is one of Joan's favorite books.

Why did Joan love this book?

For over a decade, I traveled the globe giving “Awareness Seminars” with Fr. Stroud. This book is like going to one of those seminars. It’s filled with exercises and stories that enlighten and encourage. Every time I read this book a new memory and/or revelation in Awareness inspires me to continue with an open heart and mind on this beautiful path of discovery. Thank you with all my heart, Fr. Stroud.

Praying Naked

By J. Francis Sj Stroud,

Why should I read it?

1 author picked Praying Naked as one of their favorite books, and they share why you should read it.

What is this book about?

In his books Awareness and The Way to Love, among others,theinternationally acclaimed spiritual guide Anthony de Mello presented an approach to spirituality that integrated the ancient traditions of the East with the psychological and philosophical perspectives of the West. Twenty years after his death, de Mello’s books continue to attract readers and his work remains a powerful influence on contemporary spiritual thought and practices. J. Francis Stroud, S.J., who helped de Mello with his hugely successful lectures, seminars, and books, has dedicated himself to keeping de Mello’s teachings alive through the de Mello Spirituality Center at Fordham University. In Praying…


Waking Up

By Sam Harris,

Book cover of Waking Up: A Guide to Spirituality Without Religion

Seth J. Gillihan Author Of Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

From the list on how to find true peace through mindful awareness.

Who am I?

I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love. 

Seth's book list on how to find true peace through mindful awareness

Discover why each book is one of Seth's favorite books.

Why did Seth love this book?

This book was my first introduction to the mind-altering experience of nondual awareness. I had had fleeting glimpses of nonduality during meditation without having a frame or a name for it. With characteristic humor and acumen, Sam Harris explains both the benefits of dropping the illusion of separateness and the specific technique for entering into the vast field of open awareness. Prepare to have your mind blown—and transformed. 

Waking Up

By Sam Harris,

Why should I read it?

1 author picked Waking Up as one of their favorite books, and they share why you should read it.

What is this book about?

'An extraordinary book . . . It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.' Paul Bloom
___

For the millions of people who want spirituality without religion, Sam Harris's new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

Throughout the book, Harris argues that there are important truths to be found in the experience of contemplatives such as Jesus, Buddha and other saints and sages of history-and, therefore, that there is more to understanding reality than science and secular culture generally allow.…


5 book lists we think you will like!

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