100 books like Luminous Darkness

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

As a queer teenager, I loved reading because it transported me away from my oppressive reality and into another one. My friend, writer Virginia Heffernan, calls it ‘The Trance’—when you’re so into a book, time and space fall away. Recently I learned about the work of cognitive neuroscientist Maryanne Wolf, who writes that “deep reading” of dense, poetic works (not the “skimming” we’re always doing now in our digital culture) uses, remarkably, all areas of the brain—carving neuronal pathways, engendering empathy, imagination, self-reflection, and more. No-brainer: reading is really good for you. While there’s no lack of classics that can do this, here are obscurer titles that have put me in a trance.  

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

Maitreyabandhu started attending classes at the London Buddhist Centre (LBC) in 1986. He was ordained into the Triratna Buddhist Order in 1990 and given the name Maitreyabandhu. Since then he has lived and worked at the LBC, teaching Buddhism and meditation, and leading retreats. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path, Life with Full Attention: A Practical Course in Mindfulness, and The Journey and the Guide: A Practical Guide in Enlightenment. Maitreyabandhu is also a prize-winning poet having written three poetry collections with Bloodaxe Books. Maitreyabandhu founded PoetryEast in 2010 where he interviews well-known artists and writers, including Antony Gormley, Wendy Cope, and Colm Tóibín. He is the co-founder, with Dr. Paramabandhu Groves, of Breathing Space, the LBC’s health and wellbeing project.

When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope. 

I love books! I wrote my first book as a science project at age 11. As a writer, books are my passion. Specifically, I have been interested in the nature of consciousness and healing since I was 12 years old. I started reading everything I could get my hands on at that time and continued voraciously until I completed my Ph.D. around the age of 30. Many themes in transformation and spirituality I read almost exhaustively – Indigenous studies, cross-cultural healing, the nature of mind, and the nature of the soul. I have always needed to keep books around me just to feel at home.

A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.

I am a Scottish writer and have long loved books from and about Scotland. But I would love to see more written about the working-class Scottish experience from women’s perspective as I think that would lead to less focus on the violence and poverty that is featured in so many contemporary Scottish books from male authors. There is so much joy in the Scottish working-class experience – a pot of soup always on the stove in someone’s kitchen, the stories, the laughter, a community that cares for their own. Let’s see more of that, and more stories from and about Scottish working-class women.

Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.