Zen Therapy
Book description
Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other.
In a readable and…
- Coming soon!
Why read it?
1 author picked Zen Therapy as one of their favorite books. Why do they recommend it?
Brazier begins with his own experience of Zen training, and then continues on to a survey of Buddhist ideas and how each of them relates to the practice of psychotherapy. For example he takes the profound and mysterious concept of karma and then shows us how this is related to the process of helping a patient understand their repetitive psychological patterns. He addresses the topic that was central to my own path of merging psychotherapy and meditation: how loss and death are teachers. He explains the main lesson they teach: what is lost is our illusion of how the world…
From Alvin's list on how psychotherapy and meditation work together.
Want books like Zen Therapy?
Our community of 10,000+ authors has personally recommended 100 books like Zen Therapy.
5 book lists we think you will like!
Interested in spirituality, Psychotherapy, and zen?
10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about spirituality, Psychotherapy, and zen.