Here are 100 books that Motherhood fans have personally recommended if you like
Motherhood.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
Books offering support to parents have come on in leaps and bounds since the days when Gina Ford and Supernanny-style discipline reigned supreme. This book is my go-to book for practical advice.
Perry, a psychotherapist with more than 20 years of experience, is not interested in manipulating children’s behaviour with naughty steps and sticker charts. Her approach may incidentally help to get your children to brush their teeth and eat their vegetables, but her emphasis is on the far deeper and more important business of how to build a mutually respectful and cooperative relationship. Her voice is wise and refreshingly nonjudgmental.
This is one for parents who, in Perry’s words, "Not only love their children but want to like them, too”.
From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.
'A wonderful book' Richard Osman
'So clear and true ... Helpful for all relationships in life' Nigella Lawson
'A fascinating read on the emotional baggage we all carry' Elizabeth Day ______________________________________________________________________________________
How can we have better relationships?
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to…
Age Like a Yogi explores spiritual awakening yoga-style and the fundamentals of yoga’s sister science, ayurveda, for care of the body. Only one of its 40 chapters is devoted to asana practice––downward dogs and the like––while the rest explores the richness of a yogic lifestyle and worldview. This starts with…
I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.
Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
I am a marital therapist with thirty-five years of experience helping couples fall back in love and deal with the fall out from infidelity. I trained with RELATE – the UK’s largest couple counselling charity – and have a private practice in Berlin and lead a team of therapists based in the UK. I have heard over a thousand couples argue – more often than not – about their children. So I am always looking for books that will give a wider perspective and practical advice on how to be a parent without exhausting your marriage and forgetting to still be lovers.
‘I can’t just flick a switch’. It’s something that I hear in my therapy office all the time but what if you could transition better from work to parenting – because they each require a different part of you. Anita Cleare was a great guest on my podcast: The Meaningful Life with Andrew G Marshall. She is good at explaining the different stages and challenges of child development and how stressed our parents often end up fighting with each other. Parenting as a team, rather than bickering with each other, is often one of the breakthrough moments for improving my clients' love lives.
Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it's easy to miss the small changes that could make a big difference to our child's (and our own) well-being.
The Work/Parent Switch is essential reading for every working parent.…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I am a marital therapist with thirty-five years of experience helping couples fall back in love and deal with the fall out from infidelity. I trained with RELATE – the UK’s largest couple counselling charity – and have a private practice in Berlin and lead a team of therapists based in the UK. I have heard over a thousand couples argue – more often than not – about their children. So I am always looking for books that will give a wider perspective and practical advice on how to be a parent without exhausting your marriage and forgetting to still be lovers.
How do you get your children out of the door without stressing out them, yourself, and everybody else in the house. This book is full of strategies like not having to ask twice, preparing for success, starting new rules, and the joys of descriptive praise. I find that if parents argue better and communicate more effectively with each other that has a knock-on effect on the children but it works equally well the other way round. If you can communicate more calmly with your children, you can use the skills with your partner too.
THE INTERNATIONAL BESTSELLING GUIDE TO THE 5 MUST-KNOW PARENTING STRATEGIES
Tired of nagging, pleading, negotiating, or yelling just to get your kids to do the simple things you ask? You don't need to be a Tiger Mom or a Helicopter Parent. There is a better way.
Calmer, Easier, Happier Parenting brings the joy back into family life and helps parents to raise confident, responsible adults.
Based on her forty-plus years of experience, behavioral specialist Noel Janis-Norton outlines a clear, step-by-step plan that will help any parent raise a child to be cooperative and considerate, confident and self-reliant. Transform your family…
I'm a mom of two daughters who is fascinated with reading nonfiction parenting books and listening to parenting-related podcasts. My absolute favorite, though, is when fiction authors take a dense parenting topic and turn it into a relatable and engaging story so that readers can explore the same important issues and challenges in a more enjoyable way.
West has authored three books that I’d consider parenting fiction, but this one is my favorite. The main storyline follows a mom as she struggles to parent her teenager through his impulsive decisions and public failures. It also explores how a child’s behaviors or actions can often feel like a reflection on their parents. West is an expert in writing multiple POV novels, so readers get to understand these issues from every angle.
"A breezy yet affecting read filled with struggle and hope."—People A Good Day LA Pick
Among fake Instagram pages, long-buried family secrets, and the horrors of middle school, one suburban mom searches to find herself.
Alice Sullivan feels like she’s finally found her groove in middle age, but it only takes one moment for her perfectly curated life to unravel. On the same day she learns her daughter is struggling in second grade, a call from her son’s school accusing him of bullying throws Alice into a tailspin.
When it comes to light that the incident is part of a…
The reason I’m so fascinated by stand-up and books on writing is because I have done both. For a brief time I was a comedian, and the lessons in creativity and writing I learned along the way helped me find the career of copywriting. I’m passionate about learning how great writers write, and more importantly, keep writing, even when they don’t feel like it. I like to be inspired with lessons I can bring with me to every Word doc I open up.
Ryan Holiday, like Steven Pressfield, is a no-nonsense writer whose words inspire you to start that project you’ve been putting off.
Already started it but running into some, well, obstacles? Holiday describes in his book how obstacles are a good thing and inspires us to look for creative solutions. This book made me reframe how I look at challenges, both personally and professionally.
We give up too easily. With a simple change of attitude, what seem like insurmountable obstacles become once-in-a-lifetime opportunities. Ryan Holiday, who dropped out of college at nineteen to serve as an apprentice to bestselling 'modern Machiavelli' Robert Greene and is now a media consultant for billion-dollar brands, draws on the philosophy of the Stoics to guide you in every situation, showing that what blocks our path actually opens one that is new and better.
If the competition threatens you, it's time to be fearless, to display your courage. An impossible deadline becomes a chance to show how dedicated you…
The Parent's Guide to Birdnesting
by
Dr. Ann Gold Buscho,
Based on research about how divorce can affect children, you will learn how to best support your children's resilience, as well as your own. For parents who are separating and want to put their children first, birdnesting could be the interim or long-term shared parenting solution you’ve been looking for.…
As a long-time student and teacher of yoga, I have read extensively on the philosophy and practice of this ancient science. After 25 years, I still discover daily, new benefits as I deepen my understanding of this tradition’s peace-bringing principles. Because I have found so much personal wellbeing through yoga, I made a career as a yoga therapist, coaching others in the yogic practices which help us establish inner peace, balance, and joy. Hundreds of clients have given me feedback in the benefits they too have received by integrating these teachings. Through the embodiment of yoga philosophy, we can truly transform our consciousness and reunite body, soul, and spirit.
For the serious student of yoga philosophy, this tiny book packs a mountain of wisdom as it establishes the inherent unity between the religious teachings of east and west. I particularly appreciated the explanation of the ‘mean-nesses of the heart’ which impede our spiritual progress. I find it is important to be aware of the obstacles that present themselves on the spiritual path so that I can prepare to overcome them and become a more compassionate and service-oriented person. For those interested in science, he also includes a great explanation of the ‘yugas’ or cycles of human existence.
This extraordinary treatise explores parallel passages from the Bible and the Hindu scriptures to reveal the essential unity of all religions. Swami Sri Yukteswar is renowned as the revered guru of the great pioneer of yoga in the West, Paramahansa Yogananda (author of Autobiography of a Yogi). In this remarkable work - composed in the year 1894 at the request of the great Indian sage, Mahavatar Babaji - Sri Yukteswar outlines the universal path that every human being must travel to enlightenment. He also explains the vast recurring cycles of history - the yugas that mark the upward ascent of…
I am a woman and so like all of us who have lived long enough, I have been pushed to the edge. I’m fascinated with what society tells us we are and are not meant to feel or express. In part this is because I teach emotional intelligence and empathy, also because I am the mother of four and the more emotional literacy I have, the richer my life is. I’m not interested in having any emotions disavowed for anyone of any gender. I teach wholehearted leadership with my company Pilot Light and also speak to school students and other groups about feminism, gratitude, courage, pornography, creativity, overwhelm, and vulnerability.
This mesmerised me and I still think about it often.
A daughter has taken her mother to Spain to see a doctor who they hope will be able to cure her from a mysterious physical paralysis.
This is a throbbing sun-bleached, Mediterranean world, explorations of troubled familial bonds, of the nature of sexuality, an examination of exile, reminding me at times of Virginia Woolf in its interiority – and the writing is masterly: “My love for my mother is like an axe. It cuts very deep.”
A constellation of symbols scattered throughout with such a deft touch that it left me in love with Levy and wishing she was my friend in real life not just in the magic world of the written page.
SHORTLISTED FOR THE BOOKER PRIZE 2016 SHORTLISTED FOR THE GOLDSMITHS PRIZE 2016
Plunge into this hypnotic tale of female sexuality and power - from the author of Swimming Home and The Man Who Saw Everything
'Propulsive, uncanny, dreamlike. A feverish coming-of-age novel' Daily Telegraph
'A triumph of storytelling' Literary Review _________________________________
'Today I dropped my laptop on the concrete floor of a bar built on the beach. My laptop has all my life in it and knows more about me than anyone else. So what I am saying is that if it is broken, so am I . . .'…
As a wealth advisor for over 37 years, I find many people reach retirement lacking clarity and confidence. Traditional financial advice often focuses on things that are unknowable, uncontrollable, and frankly don’t matter that much. While sound technical investment, estate, and tax planning are critical, the soul’s need for meaning and purpose are as important as sound financial plans. The path to true financial peace may be simpler than you think. These books can help you focus on the fewer, more critical things so that you can thrive in retirement and free yourself from financial media which is not in business to support your vision of a meaningful life.
I read this book (a second time) as I was approaching my 50th birthday.
It totally changed the way I viewed the “second half” of my life. While this book is geared to a Christian audience, it offers great encouragement on ways you can “go to the locker room” at halftime and strategically plan the second half so that it is the best half!
Your midlife doesn't have to be a crisis. In fact, the second half of your life can be better than the first. Let bestselling author Bob Buford show you how.
What do you want to do with the rest of your life?
In Halftime, Buford provides encouragement and insight to propel your life on a new course to true significance--and the best years of your life. Buford focuses on this important time of transition to the second half of your life, giving you the tools you need to:
Take stock of your successes and accomplishments thus far
Redefine significance and…
Traumatization and Its Aftermath
by
Antonieta Contreras,
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
In the past, I had written a few books about running ultramarathons. After being diagnosed with a chronic health condition, the sport I felt so much passion about began to slip away. I noticed myself falling into depression. Even though I’ve worked as a social worker for nearly 20 years, there was so much about depression that I didn’t completely understand until I experienced it myself. My path toward healing became the storyline for my book Stronger Than the Dark, and increased my desire to advocate for the importance of mental health.
Haig pulls back the curtain and paints a powerful picture of what depression looks like and feels like. His writing is infused with raw vulnerability, and gives voice to what so many people all around us are experiencing. He shows that even when we’re feeling lost in the darkness of depression, we can make it back to the light.
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
