I am a marital therapist with thirty-five years of experience helping couples fall back in love and deal with the fall out from infidelity. I trained with RELATE – the UK’s largest couple counselling charity – and have a private practice in Berlin and lead a team of therapists based in the UK. I have heard over a thousand couples argue – more often than not – about their children. So I am always looking for books that will give a wider perspective and practical advice on how to be a parent without exhausting your marriage and forgetting to still be lovers.
I wrote
I Love You, But I'm Not in Love with You: Seven Steps to Putting the Passion Back Into Your Relationship
There are plenty of ‘how to’ books on being a mother but this looks at how having children changes you and what you learn about yourself. What makes this book profoundly helpful is that Lisa in a Jungian Analyst and she is not afraid to look at the dark as well as the light side of mothering. In my podcast, The Meaningful Life with Andrew G Marshall she talked about the moments where she crossed a line with her son and daughter and how owning ALL parts of you helps you learn and grow.
Motherhood is the true hero's journey-which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery.
In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. After all, this kind of storytelling has always been one of the most important conduits of…
Another guest on my podcast, psychotherapist Philippa Perry looks at how the sort of parenting you received influences the sort of parent you will be. She likens it to being a link in a chain and she explains how to be a different shape and not repeat your mother or father’s mistakes. She will help you understand your children’s feelings and managing them in a way that is both accepting and shows how to fit into the wider world. The bonus is that Philippa is often really funny.
From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.
'A wonderful book' Richard Osman
'So clear and true ... Helpful for all relationships in life' Nigella Lawson
'A fascinating read on the emotional baggage we all carry' Elizabeth Day ______________________________________________________________________________________
How can we have better relationships?
In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to…
Looks further back than the previous book and how the trauma of previous generations can be passed down the line. The first half is full of examples of how even unknown incidents are reflected in the problems of Wolynn’s patients today. The second half is about how to use these insights to heal. I use it a lot with my clients and they are full of praise for the book. It is particularly helpful to understand how your grandparents impacted your parents. I used this book to throw light onto how the First World War and my Great Uncle’s death on the Somme still affects my family one hundred years later.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
‘I can’t just flick a switch’. It’s something that I hear in my therapy office all the time but what if you could transition better from work to parenting – because they each require a different part of you. Anita Cleare was a great guest on my podcast: The Meaningful Life with Andrew G Marshall. She is good at explaining the different stages and challenges of child development and how stressed our parents often end up fighting with each other. Parenting as a team, rather than bickering with each other, is often one of the breakthrough moments for improving my clients' love lives.
Most modern parents work. And we have limited time, limited energy, limited patience and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it's easy to miss the small changes that could make a big difference to our child's (and our own) well-being.
The Work/Parent Switch is essential reading for every working parent.…
How do you get your children out of the door without stressing out them, yourself, and everybody else in the house. This book is full of strategies like not having to ask twice, preparing for success, starting new rules, and the joys of descriptive praise. I find that if parents argue better and communicate more effectively with each other that has a knock-on effect on the children but it works equally well the other way round. If you can communicate more calmly with your children, you can use the skills with your partner too.
THE INTERNATIONAL BESTSELLING GUIDE TO THE 5 MUST-KNOW PARENTING STRATEGIES
Tired of nagging, pleading, negotiating, or yelling just to get your kids to do the simple things you ask? You don't need to be a Tiger Mom or a Helicopter Parent. There is a better way.
Calmer, Easier, Happier Parenting brings the joy back into family life and helps parents to raise confident, responsible adults.
Based on her forty-plus years of experience, behavioral specialist Noel Janis-Norton outlines a clear, step-by-step plan that will help any parent raise a child to be cooperative and considerate, confident and self-reliant. Transform your family…
Translated into over twenty languages this self-help classic has sold over 100,000 copies. Why do people fall out of love? The answer will surprise you. Of course, if you neglect or hurt someone there will be a drip, drip effect but the number one cause is avoiding arguments. We think we're helping our relationship by not making a fuss, but by switching off our annoyance and anger we eventually end up switching off all our feelings.
Parents are particularly likely to avoid issues – in order not to upset their children – but that means nothing really gets REALLY sorted or one partner thinks everything is fine and the other is sinking into despair.
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
Locked In Locked Out: Surviving a Brainstem Stroke
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.
With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…
