Fans pick 100 books like How You Stand, How You Move, How You Live

By Missy Vineyard,

Here are 100 books that How You Stand, How You Move, How You Live fans have personally recommended if you like How You Stand, How You Move, How You Live. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of How to Retire Happy, Wild, and Free: Retirement Wisdom That You Won't Get from Your Financial Advisor

Jonathan Chevreau Author Of Findependence Day

From my list on financial independence and retirement.

Why am I passionate about this?

I am a veteran semi-retired Canadian financial journalist who has long made a distinction between the terms “Retirement” and “Financial Independence.” I  recently turned 70 and have been financially independent since my early 60s BUT I am not yet retired. I coined the term Findependence in my financial novel Findependence Day, and since 2014 have been running the Financial Independence Hub blog, with new blogs every business day.

Jonathan's book list on financial independence and retirement

Jonathan Chevreau Why did Jonathan love this book?

Edmonton-based author Ernie Zelinski is probably best known for this self-published international bestseller.

Zelinski semi-retired at 30 after being fired from an engineering job. One of his first books was called The Joy of Not Working, and he later published The Joy of Being Retired: 365 Reasons Why Retirement Rocks—and Work Sucks!. But the one that really struck a nerve for FIRE proponents was How to Retire Happy, Wild and Free, subtitled “Retirement wisdom that you won’t get from your financial advisor”.

Zelinski sugar-coats the content with pull-out quotes and a few cartoons. As the back-cover blurb of my 2014 edition proclaims, “Retirement is the beginning of life, not the end.” It follows that Zelinski believes that the earlier you take Early Retirement, the better, and encourages readers to pluck up the courage to do just that.

To that end, his focus on frugality allows him to…

By Ernie J. Zelinski,

Why should I read it?

2 authors picked How to Retire Happy, Wild, and Free as one of their favorite books, and they share why you should read it.

What is this book about?

How to Retire Happy, Wild, and Free offers inspirational advice on how to enjoy life to its fullest. The key to achieving an active and satisfying retirement involves a great deal more than having adequate financial resources; it also encompasses all other aspects of life -- interesting leisure activities, creative pursuits, physical well-being, mental well-being, and solid social support.

World-class author and innovator Ernie J. Zelinski guides you to:

Gain courage to take early retirement; in fact, the earlier the better. Put money in proper perspective so that you don't need a million dollars to retire. Generate purpose in your…


Book cover of Before the Coffee Gets Cold

Ash Watson Author Of Because Japan

From my list on nostalgic stories set in Japan.

Why am I passionate about this?

I’m a British Author who spent two years living and working in Tokyo. I have always had a strong love for the country, and while there I observed and experienced daily life while navigating many hardships and overcoming even more life lessons. Upon reflection, I am able to look back on the things I gleaned with a sense of proud nostalgia. The list of books I have compiled all centre around the same warm and familiar theme of nostalgia—with a heavy focus on life in Japan. 

Ash's book list on nostalgic stories set in Japan

Ash Watson Why did Ash love this book?

This book is a collection of small, powerful but sentimental stories around serious and personal themes that will tug at your heartstrings. Each story left me wanting more as the characters are forced to wrap up their quick journey into the past before their coffee gets cold. The sense of longing, loss, nostalgia, and community are central themes of this book, and it certainly made me reminisce about people and memories dear to my heart. 

By Toshikazu Kawaguchi,

Why should I read it?

6 authors picked Before the Coffee Gets Cold as one of their favorite books, and they share why you should read it.

What is this book about?

*NOW AN LA TIMES BESTSELLER*

*OVER ONE MILLION COPIES SOLD*

*AN INTERNATIONAL BESTSELLER*

If you could go back in time, who would you want to meet?

In a small back alley of Tokyo, there is a café that has been serving carefully brewed coffee for more than one hundred years. Local legend says that this shop offers something else besides coffee—the chance to travel back in time.

Over the course of one summer, four customers visit the café in the hopes of making that journey. But time travel isn’t so simple, and there are rules that must be followed. Most…


Book cover of Old Age Comes at a Bad Time: Wit and Wisdom for the Young at Heart

E.J. Lamprey Author Of The Christmas Caper

From my list on getting older with style and panache.

Why am I passionate about this?

I’ve been a columnist in a national magazine, book reviewer on a daily newspaper, journalist on a small rural paper, commercial blogger for hire, copy-editor, and critiquer, usually alongside more conventional roles in the not entirely thrilling world of corporate finance. In my fifties, I took a belated gap year courtesy of a good redundancy package and started writing full-time under a couple of different names, mainly EJ Lamprey but here as Clarissa. The gap year never really ended . . . At the heart of all my books is the exuberant celebration of finding in autumn the best season of our lives.

E.J.'s book list on getting older with style and panache

E.J. Lamprey Why did E.J. love this book?

It’s a little book of quotes, the sort of book you could keep in the guest loo (if you don’t mind losing your guests for half an hour), but it is stuffed full of oomph and I’ve carted it with me through three migrations because it has been giving me quotes, when I needed something pithy and to the point, for thirty years. I really hope it is still in print because nobody’s getting their hands on my copy. Relevance to my theme? Picked at random – “the first forty years of life gives us the text, the next thirty years supply the commentary” (Arthur Schopenhauer). “If I had my life to live again, I’d make the same mistakes – only sooner”. (Tallulah Bankhead)   

By Eliakim Katz (editor),

Why should I read it?

1 author picked Old Age Comes at a Bad Time as one of their favorite books, and they share why you should read it.

What is this book about?

Book by Katz, Eliakim


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Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

Book cover of Dave Barry Turns 50

E.J. Lamprey Author Of The Christmas Caper

From my list on getting older with style and panache.

Why am I passionate about this?

I’ve been a columnist in a national magazine, book reviewer on a daily newspaper, journalist on a small rural paper, commercial blogger for hire, copy-editor, and critiquer, usually alongside more conventional roles in the not entirely thrilling world of corporate finance. In my fifties, I took a belated gap year courtesy of a good redundancy package and started writing full-time under a couple of different names, mainly EJ Lamprey but here as Clarissa. The gap year never really ended . . . At the heart of all my books is the exuberant celebration of finding in autumn the best season of our lives.

E.J.'s book list on getting older with style and panache

E.J. Lamprey Why did E.J. love this book?

We’ve outgrown vaulting over five-barred gates, running up mountains, drinking all night, and springing bright-eyed from our beds, and so what? For anyone in denial, or clinging stubbornly to youth, Dave is the Baby Boomer to point out the stark realities. He’s funny but he’s ruthless. Fifty’s not the new thirty. It’s fifty. The reason I recommend it is that it can be hard to let go and you’ll waste precious autumn if you don’t accept the inevitable, and move on with a spring in your step into what I have found to be the best period of all. Laughing helps. Laughing always helps.  

By Dave Barry,

Why should I read it?

1 author picked Dave Barry Turns 50 as one of their favorite books, and they share why you should read it.

What is this book about?

From the Pulitzer Prize-winning journalist comes a celebration of the aging process. Not just Dave's, but that of the whole Baby Boom Generation--those millions of us who set a standard for whining self-absorption that will never be equaled, and who gave birth to such stunning accomplishments as Saturday Night Live!, the New Age movement, and call waiting. Here Dave pinpoints the glaring signs that you've passed the half-century mark:

- You are suddenly unable to read anything written in letters smaller than Marlon Brando.
- You have accepted the fact that you can't possibly be hip. You don't even know…


Book cover of Mindsight: The New Science of Personal Transformation

John Casey Author Of Devolution

From my list on complex characters and philosophical undercurrents.

Why am I passionate about this?

I began reading spy and political thrillers at a young age—I was captivated by the thrill and mysteriousness of the clandestine world. I would go on to earn my Master’s in International Affairs, learning French and German along the way. I was a combat pilot and flew all over the globe. At the Pentagon, I regularly liaised with foreign diplomats to create and improve international cooperation and security. I then became a diplomat myself, working for the Defense Intelligence Agency. It was my time with the DIA and working at U.S. embassies in Europe and Africa that was the inspirational capstone for writing Devolution and The Devolution Trilogy.

John's book list on complex characters and philosophical undercurrents

John Casey Why did John love this book?

Mindsight is an amazing book that explains how one can actively train their brain to recover from mental and other problems. In some cases, this means living medication free and being able to live a normal life.

But why recommend Mindsight alongside spy thrillers? It has to do with the complex and atypical intellect of Michael Dolan, the lead character of my trilogy. Dolan’s past tragedies, the strange method he uses for compartmentalizing his thoughts and the things that bother him, his ability to wall those things up so they cannot bother him—this eventually catalyzes other problems that are far more significant and negative. Siegel’s Mindsight was instrumental for me in creating a psyche for Dolan that was singular, captivating, and problematic—but it also provided my main character an escape route—a way to overcome and heal.

By Daniel J. Siegel,

Why should I read it?

1 author picked Mindsight as one of their favorite books, and they share why you should read it.

What is this book about?

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.

Foreword by Daniel Goleman, author of Emotional Intelligence

• Is there a memory that torments you, or an irrational fear you can't shake?
• Do you sometimes become unreasonably angry or upset and find it hard to calm down?
• Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?
• Are you and your child…


Book cover of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Kate Truitt Author Of Healing In Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

From my list on healing trauma and building resilience.

Why am I passionate about this?

As a clinical psychologist and neuroscientist, I have dedicated my life to understanding and healing the wounds of trauma and stress. My passion comes from witnessing the power of blending neuroscience with therapy in my personal and professional life. The resilience and healing I see daily inspire me. My work empowers individuals to reclaim their mental health and build resilient minds. This curated book list reflects my commitment to accessible, actionable tools for self-healing and growth. I believe mental health is a human right, though access to therapy is a privilege. These authors offer empowering, insightful works to put healing into everyone’s hands.

Kate's book list on healing trauma and building resilience

Kate Truitt Why did Kate love this book?

This book offers practical strategies for building inner strength and emotional stability. I love how Hanson combines the science of neuroplasticity with accessible, actionable steps for fostering resilience. His warm and engaging writing style makes complex concepts relatable, and the exercises can be easily integrated into daily life.

I find Hanson’s emphasis on the power of small, consistent practices to create lasting change both encouraging and motivating. This book has been a valuable companion in my personal and professional life, and I strongly recommend it for building resilience and finding calm amidst life’s challenges.

By Rick Hanson, Forrest Hanson,

Why should I read it?

3 authors picked Resilient as one of their favorite books, and they share why you should read it.

What is this book about?

Your key to lasting happiness, self-love and inner peace

'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world

Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.

Dr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and…


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Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

Free Your Joy By Lisa McCourt,

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy…

Book cover of Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

Joan Budilovsky Author Of The Complete Idiot's Guide to Meditation

From my list on meditation from a meditation expert.

Why am I passionate about this?

I was introduced to meditation through a hatha yoga course I took as a college student. That’s when I first became enthralled with eastern philosophy. I studied and later taught these subjects becoming a College Professor in them. I’m also a musician and massage therapist. I consider music, meditation, yoga, massage to be beautiful healing modalities with endless transformative possibilities. My various books have been translated into French, Polish, Romanian, Spanish, Turkish, Russian, Bulgarian, and more. The Complete Idiot’s Guide to Meditation (co-written with Eve Adamson) has recently become available as an audiobook on Audible.com. This book has turned thousands of people onto the meditative path and I hope it will you too.

Joan's book list on meditation from a meditation expert

Joan Budilovsky Why did Joan love this book?

The power of the mind – simply and profoundly stated. A dictionary of illnesses with their mental causes along with affirmations to overcome them. From blisters on feet, cancer in body, to stuttering from lips. So many degrees and kinds of ailments are listed, and so many inspirations in ways to heal. Bravo to Louise for clearly and simply exemplifying the profound power of the mind!

By Louise Hay,

Why should I read it?

1 author picked Heal Your Body as one of their favorite books, and they share why you should read it.

What is this book about?

Unlock the connection between your physical ailments and your mind, and discover powerful affirmations and practical techniques to help you reclaim your health.

World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments.

Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot…


Book cover of You Can Heal Your Life

Paula Swope Author Of Thought Snob: The Modern Spiritual Playbook for a Better Life

From my list on women who are ready for change.

Why am I passionate about this?

Although each book is different, they have all been written for the same reason—to help people obtain the life they dream of. About twenty years ago, I was broke, miserable, and surrounded by toxic people who wanted to see me fail. I had no money or support, and my future looked quite dismal until a self-help book appeared out of the clear blue. A self-help book changed the trajectory of my life, and that’s why I am passionate about this topic. After studying self-help books and dedicating my whole existence to being better, I pivoted my work from fundraising to helping people find their life purpose the way I did. 

Paula's book list on women who are ready for change

Paula Swope Why did Paula love this book?

Welcome to the Holy Grail of spirituality provided by the late Louise Hay, our queen of positive affirmations. This book absolutely changed the way I viewed my health. Before Louise came into my life, I thought my health was out of my control and that disease happened by chance. This book taught me about the connection between my thoughts, emotions, and health. I had no idea that my emotions were powerful enough to create good and bad health, but once I learned the connection, I used Louise’s methods to release negative emotions. 

You will learn the true meaning of forgiveness and how to forgive people who have wronged you, including yourself. You will learn about the diseases that are associated with negative emotions. For instance, arthritis might result from feeling unloved or from long-held criticism and resentment. A new thought pattern is provided for each physical ailment, and if the…

By Louise Hay,

Why should I read it?

8 authors picked You Can Heal Your Life as one of their favorite books, and they share why you should read it.

What is this book about?

Over 50 million lives transformed worldwide! This seminal classic explores how positive thought and affirmations can inspire your own healing, wellbeing and happiness.

Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing.

In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the…


Book cover of Spontaneous Happiness: A New Path to Emotional Well-Being

Bonnie Kaplan Author Of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

From my list on improving your brain health.

Why am I passionate about this?

During my career, when someone asked if I had read a particular book on mental health, my reaction was “why would I read interpretive books when I already read the actual studies on which those books are based?” Eventually, I began to discover what I had been missing. There are many excellent books that enhanced my knowledge of mental health and nutrition, and I am grateful for many more than the five listed here. But even so, in 2020 Julia and I concluded that there was a huge gap in the books available --- so we wrote The Better Brain to educate people about what micronutrients do in our brains.

Bonnie's book list on improving your brain health

Bonnie Kaplan Why did Bonnie love this book?

Dr. Weil is a true pioneer of trying to educate both the general public and health clinicians about non-drug approaches to improving health. He has published a couple of dozen books to share his knowledge about botanicals, nutrients, true food, inflammation  --- as well as other integrative skills and knowledge (breathing, meditation). The reason I selected this book to highlight is because it reminds us of the range of human emotions that are ‘normal’: as he says, it is not realistic to expect to be happy all the time. But eating a diet of healthy whole foods, avoiding ultra-processed products, and using supplements as needed --- these steps can improve our society’s mental health. 

By Andrew Weil,

Why should I read it?

1 author picked Spontaneous Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

Dr Andrew Weil charts a new path to finding lasting happiness
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.
Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine…


Book cover of Anatomy of the Spirit: The Seven Stages of Power and Healing

Sydney Campos Author Of The Empath Experience: What to Do When You Feel Everything

From my list on for empaths and highly sensitive people.

Why am I passionate about this?

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Sydney's book list on for empaths and highly sensitive people

Sydney Campos Why did Sydney love this book?

This book is so genius in its ability to straddle so many different dimensions of experience – from science to medicine to intuition to energy healing and everything in between. I love Carolyn Myss as a great example of what’s possible in bridging worlds – her story of bringing medical intuition into more mass consciousness is brilliant and endlessly inspiring. This book helped me to affirm what I was already sensing as an energy healer – that all dis-ease and pain is rooted in an underlying spiritual or energetic issue. This book provides great precedents for how we can truly heal and recover from seemingly hopeless ailments by actually getting to the root of our supposed problems and meeting them with love, grace, and acceptance.

By Caroline Myss,

Why should I read it?

1 author picked Anatomy of the Spirit as one of their favorite books, and they share why you should read it.

What is this book about?

Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.

Our most revered wisdom traditions, including Judaism, Christianity, and Hinduism, hold in common essential teachings about seven specific levels of spiritual development, the stages of power in life. These seven great truths also grace…


Book cover of How to Retire Happy, Wild, and Free: Retirement Wisdom That You Won't Get from Your Financial Advisor
Book cover of Before the Coffee Gets Cold
Book cover of Old Age Comes at a Bad Time: Wit and Wisdom for the Young at Heart

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