Here are 85 books that Handbook to Higher Consciousness fans have personally recommended if you like
Handbook to Higher Consciousness.
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As a busy businesswoman and coach, I felt like I had always been pushing for what I thought represented success, racing from task to task, project to project almost without stopping to take a breath. Eventually that caught up with me and I found myself feeling over-stressed and unfulfilled. This was the catalyst that ignited a need to make some changes in my own life. I read these books to both learn and heal myself. They are all now books I refer to–to keep focused on a more mindful way of being and maintain my own self -awareness.
This is one of my favorite books of all time. I read it at least once a year to remind myself to be more present. I have found that when I allow my thoughts to silence and focus on the now, I feel a strong sense of freedom—freedom from self-created stress.
Reading this book has helped me to let go of many unhelpful thoughts and realize that I am so much more than the thoughts swirling around in my head. This is a simple yet profound book for which I am truly grateful.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike.
This book is the number one book I’d bring along if stranded on a desert island. Like my magickal friend Stephanya once said, “I rejoice that such a beautiful thing can spring from the brain of a human being!” I couldn’t agree more. This book begins with a story documenting the author’s psychedelic research as a Harvard professor (then known as Richard Alpert), as well as his adventures in India, where he met his mountaintop Guru, Neem Karoli Baba. Ram Dass would soon become a Guru himself and help introduce Western spiritual seekers to deep mysticism and Eastern philosophy.
So, why is this relevant to empaths, even those who aren’t into psychedelics? The reason is simple: every part of this book, most especially the profoundly artistic “brown pages,” deeply, acutely, and spiritually reminds us that separation is an illusion, that we are all one, and we need to live in…
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes…
In my journey, I've sought to blend my interest in ancient wisdoms into a coherent, accessible philosophy I call "Nowism." My aim has been to simplify and share complex teachings in a way that resonates and helps. Through my writing, performing, and speaking, I try to bring these concepts to life, hoping to ignite a spark of understanding and self-discovery in others. More than anything, before I leave this world, I want to contribute something (no matter how small) to the legacy of personal empowerment. I aspire to help people see the world more clearly, to understand themselves more deeply, and to find joy in the present moment.
Greg McKeown's Essentialism: The Disciplined Pursuit of Less is more than a book; it's a life-altering philosophy.
As someone brimming with creative energy and ideas, I found myself often lost in a sea of projects, losing sight of my true goals. This book was a revelation. It adeptly distinguishes between essentialist and non-essentialist mindsets, compelling you to evaluate your intentions and commitments.
Through its teachings, I've learned to eliminate non-essential projects, focusing only on what truly aligns with my core objectives. It's a must-read for anyone looking to declutter their life and mind, ensuring that every action taken is a step towards what genuinely matters.
The journey of trimming the unnecessary from my life is ongoing, but it's liberating to have fewer, more meaningful irons in the fire.
The life-changing international bestseller that started a global movement - now updated with the new 21-Day Essentialism Challenge and an exclusive excerpt from EFFORTLESS
Have you ever found yourself struggling with information overload?
Have you ever felt both overworked and underutilised?
Do you ever feel busy but not productive?
If you answered yes to any of these, the way out is to become an Essentialist.
In Essentialism, Greg McKeown, CEO of a Leadership and Strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of…
In my journey, I've sought to blend my interest in ancient wisdoms into a coherent, accessible philosophy I call "Nowism." My aim has been to simplify and share complex teachings in a way that resonates and helps. Through my writing, performing, and speaking, I try to bring these concepts to life, hoping to ignite a spark of understanding and self-discovery in others. More than anything, before I leave this world, I want to contribute something (no matter how small) to the legacy of personal empowerment. I aspire to help people see the world more clearly, to understand themselves more deeply, and to find joy in the present moment.
As a spoken word artist accustomed to embodying different characters, Embracing Our Selves provided me with a profound insight: our personalities are a tapestry of internal characters.
This book masterfully unpacks the various voices within us, from the vulnerable child to the ambitious pusher. It teaches that these voices, each a distinct part of our being, seek recognition and understanding. By identifying which 'character' is in control at any given moment and exploring its desires, we gain deep insights into our own psyche.
This book has been instrumental in my life, offering a framework for understanding the complexity of human personality in a way that aligns with my experiences as an artist. It's a must-read for anyone interested in delving into the multifaceted nature of their inner self and learning how to harmoniously integrate these diverse aspects.
Drawing on years of clinical experience, the authors take readers on a remarkable journey of self-discovery. The "sub personalities" that live with the self are explained, allowing readers to pursue their individual destinies.
Lilli Botchis, PhD, is a psycho-spiritual counselor, educator, and vibrational medicine developer with four decades of experience in advanced body/soul wellness and the development of higher consciousness. Her expertise includes botanicals, gems, color, flower essences, bio-energy therapies, and holographic soul readings. Lilli is an alchemist, mystic, and translator of Nature’s language as it speaks to our soul. A brilliant researcher in the field of consciousness, she understands the interconnectedness of Nature and the human being and is known as an extraordinary emissary of the natural world. Lilli has been inducted into the Sovereign Order of St. John of Jerusalem, Knights Hospitaller. Many seek her out for her visionary insights and compassionate wisdom.
Most people think of time simply as a passive, mechanical tool for measuring reality. But in this groundbreaking book, Janet Sussman introduces the idea that time is a dynamic field responsible for creating the material universe. Readers interested in the study of consciousness will begin to understand the importance of time to the unfoldment of unity consciousness and self-realization.
This book is a brilliant combination of the science of consciousness and human development, written in beautiful, lyrical language. It invites the reader into a world that is non-linear yet coherent. It causes the reader to quantum leap over the logical mind into an experiential event of time as one's own consciousness. The author describes her book as giving "voice to the freedom enjoyed by those who can transcend time through their own awareness and be free of imposed restrictions on the naturally holographic avenues of the mind."
This finely crafted work presents an experiential, wholly original perspective on the nature of time and human awareness. Physics readers will marvel at how quantum mechanics can be elucidated from the inside out. Readers interested in the study of consciousness will begin to understand the importance of time to the unfoldment of unity consciousness and self-realization.
Most people think of time simply as a passive, mechanical tool for measuring reality. The new idea introduced here is that time is a dynamic field responsible for creating the material universe. The Reality of Time seeks to explain that inner reality.
Don’t ask me why I grew aware, from the earliest age, of living in more than one world. There seemed to be a strident world of what we said was happening, and a twilight world of what was really happening. I ended up liking and writing about the world of what really happens, because while all our seamless goal-driven plans are filling the air there’s this beautiful, whimsical, frail and often ridiculous world where we’re hapless and riddled with twists. The world of humanity. The backstage of laughter and tears. And for that, I present five outrageous old friends living in books from our strange human history.
A doctor in early twentieth-century Trieste demands that an eccentric patient write his memoirs as a form of psychotherapy. These pages are those memoirs – the doctor calls them all lies – and form the fictional life story of one of my favourite misfits, the unreliable Zeno Cosini, with his horde of idiosyncrasies. Between proposing to three sisters within an hour and making a fortune on the stock market by mistake, he spends his time nurturing his hypochondria and trying to give up smoking, which means endlessly smoking ‘last cigarettes’. A seminal work of modernism, this is another novel with autobiographical ties to the author, and I left it torn between laughter and tears over just how complex, ironic and funny we humans can be.
A marvel of psychological insight from one of the most important Italian literary figures of the twentieth century
When vain, obsessive and guilt-ridden Zeno Cosini seeks help for his neuroses, his psychoanalyst suggests he writes his memoirs as a form of therapy. Zeno's account is an alternative reality, a series of elliptical episodes dealing with the death of his father, his career, his marriage and affairs, and, above all, his passion for smoking and his spectacular failure to resist the promise of that last cigarette. A hymn to self-delusion and procrastination, Svevo's devilishly funny portrayal of a man's attempt to…
I like trying to solve problems about the mind: Is the mind just the brain? What is consciousness, and where is it in the brain? What happens in the brain during aesthetic experience? Why are we prone to self-deception? In approaching these questions, I don’t limit myself to one discipline or set of techniques. These mental phenomena, and the problems that surround them, do not hew to our disciplinary boundaries. In spite of this, someone needs to collect, analyze, and assess information relevant to the problems—which is in many different formats—and build theories designed to make sense of it. During that time, more data will become available, so back you go.
In the mid-1980s, Patricia Churchland started to pursue the idea that philosophers interested in the mind might want to have a look at what is going on in neuroscience, in her book Neurophilosophy.
This book was formative for me, in that it showed a way I could combine my interest in the brain with my love for philosophy. Since then, new generations of graduate students have seen the naturalness of the link and begun to bring the wealth of neuroscientific discoveries into the philosophical debates.
In Conscience, she looks at the evolutionary roots of our tendencies to form bonds and create social norms to approach the issue of whether our sociality is hardwired. She also discusses the troubling case of sociopaths, who appear to be naturally unethical.
Patricia Churchland, the distinguished founder of neurophilosophy, reaches beyond the familiar argument of nature versus nurture to bring together insights from philosophy and revolutionary research in neuroscience. Scientific research may not be able to say with certainty what is ethical, and the definition of morality varies from person to person. But, from birth, our brains are configured to form bonds, to co-operate and to care.
Delving into research studies, including work on twins and psychopaths, Churchland deepens our understanding of the brain's role in creating an ethical system. She then turns to philosophy to explore why morality is central to…
I am a teacher and professor of psychology and consciousness studies. I have been fascinated by the enigma of consciousness my entire adult life. Over the years I have written and taught in a number of different fields including biology, psychology, history, art, and philosophy, always looking to the nature of consciousness, and always exploring its spiritual dimensions. My writings include the present selection, Consciousness Explained Better, described by Ken Wilber as “the finest book on consciousness in modern times, bar none” and The Radiance of Being, that shared a book of the year award with Nobel laureate Roger Penrose’s book, The Emperor’s New Mind.
This book includes essays by some of the foremost thought leaders of our time, on the topic of consciousness seen through the eyes of postmaterialist science. Each seeks a scientific understanding of consciousness that is not reducible to physical processes in the brain. Their intention is not to exclude traditional science and its reliance on neurology and the brain, but rather to reach for a broader view of reality, one that includes well documented nonphysical dimensions of conscious experience, including phenomena such as out-of-the-body and near-death experiences, as well as telepathy, precognition, and more.
Each of these authors is well known and respected in their own field and presents here the cream of a lifetime of research in these areas.
The Academy for the Advancement of Postmaterialist Sciences is publishing an Advances in Postmaterialist Sciences book series to educate scientists, students, and science-minded readers about postmate-rialist consciousness research and its applications. Our intent is that each volume combines rigor and creativity, expresses first person (inner expe-riences) as well as third person (external observations), and facilitates the betterment of humanity and the planet. Some volumes will address spe-cific topics or themes, others will be wide ranging and diverse collections of research topics. Collectively they will help define and advance the evolution of postmaterialist theory, research and applications.
The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded–Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.
I found this book to be deeply enlightening because it reshaped my understanding of true happiness. I appreciate how Spira’s teachings challenge conventional views by revealing the inherent joy within each of us. The way he guides readers to see beyond transient emotions and connect with their true nature really resonated with me.
I think this book should be on the bookshelf of any sincere spiritual seeker who wants to find lasting fulfillment and peace. It’s a profound read for anyone seeking to uncover a deeper sense of contentment and spiritual clarity.
In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.
Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.
This book is for anyone who yearns for lasting happiness and is open…
For thirty-five years I’ve studied and written about consciousness, the evolution of the mind, and the development of human social and cultural forms. I think we’re all fascinated by who we are and why we have minds. In my case, that fundamental question, which we must all answer in some way during our lives, has become a drive to bridge our theory of consciousness with a full description of the human condition. I believe we cannot progress ethically without such a bridge. Although in my novels I don’t usually write explicitly on such themes, they’re always present, providing the framework in which my characters live their lives.
Dorothy Rowe’s books I discovered by accident in a Winchester second-hand bookshop, placed in the psychology section. A woman of considerable wisdom gained through her psychotherapy practice and her experience of the vicissitudes of life, Beyond Feardeals with something we all have to encounter, yet which so few of us properly understand and therefore disempower. Rowe explains in this life-changing book how fear manifests through various conditions, such as depression, a subject on which she is an acknowledged expert. I love it that she refused to simplify life, confronting it in all its difficult complexities. Life isn’t easy—we all discover that.
Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness.
'Beyond Fear', first published in 1987, has changed the lives of thousands of people. In this edition, the renowned psychologist Dorothy Rowe examines the changes in the psychiatric system since 1987 in the context of showing how most of our suffering comes from our greatest fear, that of being annihilated as a person, when we shall disappear like a puff of smoke in the wind, never to have existed.
