80 books like Handbook to Higher Consciousness

I heard of this book before I got sober. I felt it was too “Western trying to be Eastern Healers” and for people who had personal dysfunctions that I couldn't relate to. 

I came across it again after sobriety and realized that I was running from my past and making up a future based on my fears of the past, never really being present, which was a wack in the gut for the better. The road to healing was way more understandable when I accepted the present, knowing that I also had the power to change anything I wanted. 

Be Here Now transcends the typical book format with its unique blend of illustrations and diagrams, creating an immersive experience.

It inspired me to practice a life-changing exercise: sitting, conjuring the feeling of being enough, without striving for more. This practice, sparked by the book's wisdom, led to a profound shift in how I perceive the world. While watering a garden, I experienced a moment of heightened awareness, where everything felt more electric and alive.

This transformative journey even inspired my TEDx talk 'Using the Present to Create the Future.' I highly recommend this book to anyone on a path of mindfulness and self-discovery.

Greg McKeown's Essentialism: The Disciplined Pursuit of Less is more than a book; it's a life-altering philosophy.

As someone brimming with creative energy and ideas, I found myself often lost in a sea of projects, losing sight of my true goals. This book was a revelation. It adeptly distinguishes between essentialist and non-essentialist mindsets, compelling you to evaluate your intentions and commitments.

Through its teachings, I've learned to eliminate non-essential projects, focusing only on what truly aligns with my core objectives. It's a must-read for anyone looking to declutter their life and mind, ensuring that every action taken is a step towards what genuinely matters.

The journey of trimming the unnecessary from my life is ongoing, but it's liberating to have fewer, more meaningful irons in the fire.

As a spoken word artist accustomed to embodying different characters, Embracing Our Selves provided me with a profound insight: our personalities are a tapestry of internal characters.

This book masterfully unpacks the various voices within us, from the vulnerable child to the ambitious pusher. It teaches that these voices, each a distinct part of our being, seek recognition and understanding. By identifying which 'character' is in control at any given moment and exploring its desires, we gain deep insights into our own psyche.

This book has been instrumental in my life, offering a framework for understanding the complexity of human personality in a way that aligns with my experiences as an artist. It's a must-read for anyone interested in delving into the multifaceted nature of their inner self and learning how to harmoniously integrate these diverse aspects.

Most people think of time simply as a passive, mechanical tool for measuring reality. But in this groundbreaking book, Janet Sussman introduces the idea that time is a dynamic field responsible for creating the material universe. Readers interested in the study of consciousness will begin to understand the importance of time to the unfoldment of unity consciousness and self-realization. 

This book is a brilliant combination of the science of consciousness and human development, written in beautiful, lyrical language. It invites the reader into a world that is non-linear yet coherent. It causes the reader to quantum leap over the logical mind into an experiential event of time as one's own consciousness. The author describes her book as giving "voice to the freedom enjoyed by those who can transcend time through their own awareness and be free of imposed restrictions on the naturally holographic avenues of the mind."

A doctor in early twentieth-century Trieste demands that an eccentric patient write his memoirs as a form of psychotherapy. These pages are those memoirs – the doctor calls them all lies – and form the fictional life story of one of my favourite misfits, the unreliable Zeno Cosini, with his horde of idiosyncrasies. Between proposing to three sisters within an hour and making a fortune on the stock market by mistake, he spends his time nurturing his hypochondria and trying to give up smoking, which means endlessly smoking ‘last cigarettes’. A seminal work of modernism, this is another novel with autobiographical ties to the author, and I left it torn between laughter and tears over just how complex, ironic and funny we humans can be.

This book includes essays by some of the foremost thought leaders of our time, on the topic of consciousness seen through the eyes of postmaterialist science. Each seeks a scientific understanding of consciousness that is not reducible to physical processes in the brain. Their intention is not to exclude traditional science and its reliance on neurology and the brain, but rather to reach for a broader view of reality, one that includes well documented nonphysical dimensions of conscious experience, including phenomena such as out-of-the-body and near-death experiences, as well as telepathy, precognition, and more.

Each of these authors is well known and respected in their own field and presents here the cream of a lifetime of research in these areas.

In the mid-1980s, Patricia Churchland started to pursue the idea that philosophers interested in the mind might want to have a look at what is going on in neuroscience, in her book Neurophilosophy.

This book was formative for me, in that it showed a way I could combine my interest in the brain with my love for philosophy. Since then, new generations of graduate students have seen the naturalness of the link and begun to bring the wealth of neuroscientific discoveries into the philosophical debates. 

In Conscience, she looks at the evolutionary roots of our tendencies to form bonds and create social norms to approach the issue of whether our sociality is hardwired. She also discusses the troubling case of sociopaths, who appear to be naturally unethical.

To crack the mystery of consciousness requires that one understand the relationship between the physical dynamics of your brain and the psychological dynamics of your subjective experience.

One of the best books to start to build your intuition and understanding of the link between the way of matter and the way of Mind is Vision and Art. I’ve always been particularly enchanted with the book’s account of the famously enigmatic Mona Lisa smile. By understanding the mechanical activity of our mind’s visual circuits, we can start to appreciate how and why we respond to visual art at all.

Dorothy Rowe’s books I discovered by accident in a Winchester second-hand bookshop, placed in the psychology section. A woman of considerable wisdom gained through her psychotherapy practice and her experience of the vicissitudes of life, Beyond Fear deals with something we all have to encounter, yet which so few of us properly understand and therefore disempower. Rowe explains in this life-changing book how fear manifests through various conditions, such as depression, a subject on which she is an acknowledged expert. I love it that she refused to simplify life, confronting it in all its difficult complexities. Life isn’t easy—we all discover that.