Embracing Our Selves
Book description
Drawing on years of clinical experience, the authors take readers on a remarkable journey of self-discovery. The "sub personalities" that live with the self are explained, allowing readers to pursue their individual destinies.
Why read it?
1 author picked Embracing Our Selves as one of their favorite books. Why do they recommend it?
As a spoken word artist accustomed to embodying different characters, Embracing Our Selves provided me with a profound insight: our personalities are a tapestry of internal characters.
This book masterfully unpacks the various voices within us, from the vulnerable child to the ambitious pusher. It teaches that these voices, each a distinct part of our being, seek recognition and understanding. By identifying which 'character' is in control at any given moment and exploring its desires, we gain deep insights into our own psyche.
This book has been instrumental in my life, offering a framework for understanding the complexity of human…
From Doug's list on getting out of your head and into your life.
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