Here are 94 books that Up the Duff fans have personally recommended if you like
Up the Duff.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
The Amazing Infant will take you on a remarkable journey through the current developmental research on babies. You will be amazed by just how much babies can do! Not only is this an unputdownable book, but it is also a fantastic way to cultivate a genuine understanding of the youngest humans. Of course, this is core knowledge if you are or will be parenting one!
Tiffany Field, world renowned infant development scholar, writes an engaging and comprehensive book that collects and reviews the latest findings in the field, exploring cutting edge research and contemporary theories about infant development. * An engaging and accessible book that integrates research, theory, and real life experiences and practices to provide a closer look at how infancy research is conducted. * Features illustrative photos and data graphs covering research from recent years. * Draws on recent advances in neuroscience to examine the progress made in the areas of prenatal and cognitive development.
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.
Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?
Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
Becoming Attached chronicles the conception and rise of one of the most important psychological theories: attachment theory. In doing so, it also tells the story of the mother-child bond and how our earliest relationships shape who we are and how we love. This book will delight and fascinate you. It will also leave you with clear, evidence-based knowledge of how to build and maintain a strong and loving relationship with your baby.
The struggle to understand the infant-parent bond ranks as one of the great quests of modern psychology, one that touches us deeply because it holds so many clues to how we become who we are. How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults? Why do we repeat with our own children--seemingly against our will--the very behaviors we most disliked about our parents? In Becoming Attached, psychologist and noted journalist Robert Karen offers fresh insight into some of the most fundamental and fascinating questions of emotional…
Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan for the future.
Being a caregiver for aging parents, close friends and family, and other elders in your life…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
If you are intending to breastfeed, then it is important to pick up a book on breastfeeding. Don’t make the mistake of being so focused on pregnancy and birth that you forget about lactation. There are several good options for breastfeeding books. As an Australian mother, I turned to the Australian Breastfeeding Association and I made sure I read Breastfeeding…Naturally. It gave me the knowledge I needed to know.
There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers.
This pregnancy and postpartum guide is compassionate, inclusive, and practical. It’s broken down by stages of the journey, inviting the reader to bounce around to the chapters of pertinence, and covers Rope’s personal experience, contributions from experts, as well as anecdotes from other mothers. Apart from providing critical information, the author’s goal here is to make the reader feel more confident and comfortable with her motherhood experience and to normalize the perfectly healthy responses that are often stigmatized.
Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having "the Happiest Baby on the Block." This is your guide to being the Sanest Mommy on the Block. It will prepare you with humour and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that…
Reading and writing about family dynamics, particularly Black families, has always appealed to me. Particularly when it comes to the generation gap between parents and their children that causes them to see the same world through different lenses. Who we choose to see as our true family, the ones who define the place we call home, may or may not be defined by blood. I am fortunate not to have personally experienced most of the drama and trauma found in novels that I am drawn to, and in stories I have felt compelled to write. Otherwise, I would have turned to memoir writing rather than fiction.
Brit Bennett writes with a steady hand as she immerses us into the minds and lives of three people. Nadia and Aubrey are haunted to womanhood by maternal abandonment. They are friends as well as rivals for the affection of the same man. Luke would have made a mother out of Nadia had they chosen to parent, and he eventually makes a wife and mother of Aubrey. His mother is the first lady of the church that plays a prominent role in their lives. The mothers in Bennett's exceptional novel are hurt and betrayed by callous men and by each other. I rooted for each of them to persevere, but like many of my favorite novels, this is not a happily ever after for everyone type of story.
From the Sunday Times bestselling author of The Vanishing Half.
The Mothers is a dazzling debut about young love, a big secret in a small community and the moments that haunt us most.
All good secrets have a taste before you tell them, and if we'd taken a moment to swish this one around our mouths, we might have noticed the sourness of an unripe secret, plucked too soon, stolen and passed around before its season.
It's the last season of high school life for Nadia Turner, a rebellious, grief-stricken, seventeen-year-old beauty. Mourning her own mother's recent suicide, she takes…
The Curiosity Cycle is a book for parents and educators who want to teach their children to be active explorers of the world. Learning through curiosity leads to adaptive thinking because your child is continually trying to improve his or her understanding of the world, and new facts and ideas…
I’m a Colorado gal living in Maine, where I make the most of the long winters and gloomy springs by spending as much time as I can outside in our 20 acres of woods and fields. I hiked the Colorado Trail twice, in 1996 with my husband and in 2016 with my husband and three kids. My book tells the story of this second hike, as well as the natural and environmental history of Colorado. I’m a Maine Master Naturalist, and I’m passionate about connecting people to the natural world through nature journaling and nature writing workshops.
After the birth of my second and third children (twins!), I felt further than ever from my dreams of being a nature writer. Even the natural world outside my window seemed impossibly far away while I was indoors, contending with the demands of two babies and a preschooler.
When those babies were about two years old, I discovered, by accident, this book, and my life changed. In its pages, Louise Erdrich showed that careful attention to and contemplation of the natural world was not only possible for mothers of small children but that motherhood itself can make us more attuned to nature, more empathetic, and more clear-eyed and fierce.
New York Times bestselling and award-winning author Louise Erdrich’s moving meditation on the experience of motherhood—the first nonfiction work by one of the most acclaimed authors of our time.
Louise Erdrich’s first major work of nonfiction, The Blue Jay’s Dance, brilliantly and poignantly examines the joys and frustrations, the compromises and insights, and the difficult struggles and profound emotional satisfactions the acclaimed author experienced in the course of one twelve-month period—from a winter pregnancy through a spring and summer of new motherhood to her return to writing in the fall. In exquisitely lyrical prose, Erdrich illuminates afresh the large and…
Like many women my age, I’ve spent a lot of time thinking about the possibly discordant relationship between the things I love doing—writing, reading, spending time in solitude with stories and ideas—and the expectation of motherhood. For many of us, the prospect of parenthood can feel less like a choice than a cultural imperative, and it can be difficult to reconcile brain and body, self and society. The novels on this list feature razor-sharp, highly educated female protagonists who experience, recall, or imagine pregnancy and motherhood in complicated ways. Their minds and bodies are sometimes in sync, sometimes painfully at odds, but always fascinating to behold.
Kristen is a friend of mine, and I felt a strong sense of kinship to her work not only because I admire her personally but also because it deals with so many of my novel’s own themes—grief, family, unplanned pregnancy.
Motherest’s main character, Agnes, is a college student who describes her life on campus, her pregnancy, and the loss of her beloved brother through a combination of traditional narration and a series of letters written with increasing urgency to her absent mom. Agnes’s voice and letters are both hilarious and heartbreaking. Every once in a while, you meet a character who you miss when their story ends—for me, Agnes is one of them.
It's the early 1990s, and as a new college student, Agnes is caught between the broken home she leaves behind and the wilderness of campus life. What she needs most is her mother, who has disappeared once and for all, and her brother, who left the family tragically a few years prior. As Agnes tries to find her footing, she writes letters to her mother to conjure a closeness they never. But when she finds out she is pregnant, Agnes begins to contend with what it means to be a mother and, in some ways, what it means to be…
Like many women my age, I’ve spent a lot of time thinking about the possibly discordant relationship between the things I love doing—writing, reading, spending time in solitude with stories and ideas—and the expectation of motherhood. For many of us, the prospect of parenthood can feel less like a choice than a cultural imperative, and it can be difficult to reconcile brain and body, self and society. The novels on this list feature razor-sharp, highly educated female protagonists who experience, recall, or imagine pregnancy and motherhood in complicated ways. Their minds and bodies are sometimes in sync, sometimes painfully at odds, but always fascinating to behold.
Heti’s heady, meditative, heavily autobiographical novel documents its narrator’s personal ambivalence about the idea of motherhood.
While this is not a conventional novel with a linear plot, it is a gorgeously written reflection on what motherhood means, or could mean, in general and to our narrator in particular. With unflinching honesty, she explores not only the question of whether or not she wants a child of her own, but also her identity as her mother’s child and her position as a descendant of Holocaust survivors.
I found so much to relate to in these pages; I often set out to underline a sentence and ended up underlining an entire page, feeling like Heti had put her finger on something I’d experienced but had never articulated so well.
'A response - finally - to the new norms of femininity' Rachel Cusk
Having reached an age when most of her peers are asking themselves when they will become mothers, Heti's narrator considers, with the same urgency, whether she will do so at all. Over the course of several years, under the influence of her partner, body, family, friends, mysticism and chance, she struggles to make a moral and meaningful choice.
In a compellingly direct mode that straddles the forms of the novel and the essay, Motherhood raises radical and essential questions about womanhood, parenthood, and how - and for…
Who Will Take Care of Me When I'm Old?
By
Joy Loverde,
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age.
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…
I love God stories! Sharing what God has done in my life and hearing others’ stories is a passion of mine. I’ve had a lot of opportunities to grow in my faith; however, nothing matures someone faster than going through a hard season. Mine came when I was a mom of four young children and endured cancer treatments during the Covid lockdowns. I went from feeling anxious and alone to remembering God’s love. Reading others’ stories encouraged me when the weight of life brought me down, and I want to pay it forward by giving the world my story too.
Several women share how they continued trusting Jesus during trials with infertility and pregnancy loss.
This book matches scriptures to their hardships and has questions at the end of each chapter, allowing you to reflect on your own story. Recalling traumatic memories and sharing those thoughts with others can help us heal and process the horror and grief in this world.
While writing my memoir, I noticed these journaling opportunities were useful for many kinds of suffering. It would be a great book for a small group to go through together.
Have you struggled with infertility or miscarriages This book is for you! Read stories of women from all walks of life that share in the heartaches often kept silent. Find the answers to difficult questions that have left you hopeless. Be encouraged! You are not alone! Welcome to The Secret Club.
