10 books like Breastfeeding…Naturally

By Jill Day,

Here are 10 books that authors have personally recommended if you like Breastfeeding…Naturally. Shepherd is a community of 6,000+ authors sharing their favorite books with the world.

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The Amazing Infant

By Tiffany Field,

Book cover of The Amazing Infant

The Amazing Infant will take you on a remarkable journey through the current developmental research on babies. You will be amazed by just how much babies can do! Not only is this an unputdownable book, but it is also a fantastic way to cultivate a genuine understanding of the youngest humans. Of course, this is core knowledge if you are or will be parenting one!

The Amazing Infant

By Tiffany Field,

Why should I read it?

1 author picked The Amazing Infant as one of their favorite books, and they share why you should read it.

What is this book about?

Tiffany Field, world renowned infant development scholar, writes an engaging and comprehensive book that collects and reviews the latest findings in the field, exploring cutting edge research and contemporary theories about infant development. * An engaging and accessible book that integrates research, theory, and real life experiences and practices to provide a closer look at how infancy research is conducted. * Features illustrative photos and data graphs covering research from recent years. * Draws on recent advances in neuroscience to examine the progress made in the areas of prenatal and cognitive development.

Buddhism for Mothers

By Sarah Napthali,

Book cover of Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.

Buddhism for Mothers

By Sarah Napthali,

Why should I read it?

1 author picked Buddhism for Mothers as one of their favorite books, and they share why you should read it.

What is this book about?

Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.

Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?

Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges…


Up the Duff

By Kaz Cooke,

Book cover of Up the Duff: The Real Guide to Pregnancy

Every woman needs at least one practical book to read along with their pregnancy. There are several good options, but Up the Duff has the advantage of being highly entertaining and easy to read. It always made me giggle. It is a great book to have by the side of your bed all pregnancy through.

Up the Duff

By Kaz Cooke,

Why should I read it?

1 author picked Up the Duff as one of their favorite books, and they share why you should read it.


Becoming Attached

By Robert Karen,

Book cover of Becoming Attached: First Relationships and How They Shape Our Capacity to Love

Becoming Attached chronicles the conception and rise of one of the most important psychological theories: attachment theory. In doing so, it also tells the story of the mother-child bond and how our earliest relationships shape who we are and how we love. This book will delight and fascinate you. It will also leave you with clear, evidence-based knowledge of how to build and maintain a strong and loving relationship with your baby.

Becoming Attached

By Robert Karen,

Why should I read it?

1 author picked Becoming Attached as one of their favorite books, and they share why you should read it.

What is this book about?

The struggle to understand the infant-parent bond ranks as one of the great quests of modern psychology, one that touches us deeply because it holds so many clues to how we become who we are. How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults? Why do we repeat with our own children--seemingly against our will--the very behaviors we most disliked about our parents? In Becoming Attached, psychologist and noted journalist Robert Karen offers fresh insight into some of the most fundamental and fascinating questions of emotional…

Drinking for Two

By Diana Licalzi, Kerry Benson,

Book cover of Drinking for Two: Nutritious Mocktails for the Mom-To-Be

Unlike many non-alcoholic recipe books, this one's for women who are trying to conceive, are already pregnant or are breastfeeding, or individuals who are looking for a little bit more nutrition in their sips. This collection of more than 40 nutritious mocktail recipes are unique and the book also includes tips for sustainable mixology

Drinking for Two

By Diana Licalzi, Kerry Benson,

Why should I read it?

1 author picked Drinking for Two as one of their favorite books, and they share why you should read it.

What is this book about?

Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is the perfect gift for pregnant women, the health conscious new mom, or any woman just trying to stay healthy! This book features 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.

With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare…

Giving Birth with Confidence

By Judith Lothian, Charlotte DeVries,

Book cover of Giving Birth with Confidence

This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.

I love this book because, unlike the popular book What to Expect When You're Expecting…

Giving Birth with Confidence

By Judith Lothian, Charlotte DeVries,

Why should I read it?

1 author picked Giving Birth with Confidence as one of their favorite books, and they share why you should read it.

What is this book about?

For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.

Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents:

• Information to help you choose your maternity care provider and place…

The Big Letdown

By Kimberly Seals Allers,

Book cover of The Big Letdown

Kimberly writes from personal experience and from the heart. She pulls no punches. Her book covers a lot of the obstacles you’d expect – societal attitudes to breastfeeding, the formula industry, and so on – but it’s her chapter on ‘the feminist fallacy’ that really spoke to me. I’ve always been baffled by the lack of support that feminist writers have shown for breastfeeding. They talk about it as a chore, as a restriction on women’s freedom, not as something amazing that a woman’s body can do. Kimberly challenges this thinking head on, fearlessly exposing the flawed thinking that has, in the name of equality, blindly followed an agenda set by men, with the result that motherhood is devalued and breastfeeding is framed as simply an issue of ‘choice’. Her conviction provides me with the hope that we can reverse this. Brilliant.

The Big Letdown

By Kimberly Seals Allers,

Why should I read it?

1 author picked The Big Letdown as one of their favorite books, and they share why you should read it.

What is this book about?

Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child ifl choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her new-born? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on…

Breastfeeding Uncovered

By Amy Brown,

Book cover of Breastfeeding Uncovered: Who Really Decides How We Feed Our Babies?

Amy nails the many aspects of today’s UK society that make breastfeeding so difficult for mothers and their babies. She looks at the myriad subtle – and not-so-subtle – ways in which breastfeeding is discussed and presented, so that it comes across as something laudable in theory but unrealistic and undesirable in practice: great if you can do it, but keep it to yourself and don’t frighten the horses. She also explores the many, seemingly unrelated, notions we have about how babies should be cared for, such as where and for how long they should sleep, which are quite simply incompatible with what babies really need, and with helping breastfeeding to work. Never mind pressurising women to breastfeed – how about we just support them to do it!

Breastfeeding Uncovered

By Amy Brown,

Why should I read it?

1 author picked Breastfeeding Uncovered as one of their favorite books, and they share why you should read it.

What is this book about?

Across the world mothers are urged to breastfeed, but in Western society many find this a difficult task. Those who stop can feel demoralised and unsure as to why such a desired, encouraged and biologically normal behaviour can appear so challenging in reality. Breastfeeding Uncovered examines why this continues to happen, revealing how complex social and cultural messages work against new mothers, damaging the normal physiology of breastfeeding and making it seem unmanageable. Dr Brown removes the focus from the mother and instead urges society to rethink its attitude towards breastfeeding and mothering and instead to support, encourage and protect…


Breastfeeding and Medication

By Wendy Jones,

Book cover of Breastfeeding and Medication

Sadly, one of the many obstacles to breastfeeding lies within the healthcare system. For too long, education about how breastfeeding works has been severely lacking in the training of doctors, pharmacists, and a host of other disciplines. The result is that time and again, women who seek help – often for conditions unrelated to lactation – are given advice or care that fails to take into account their feeding choices, Many are told that they must stop breastfeeding in order for either them or their baby to receive treatment. As a pharmacist and breastfeeding counsellor, who, for years, ran the UK’s Drugs in Breastmilk helpline virtually single-handed, Wendy’s knowledge in this area is second to none. In the hands of health professionals, this book has the power to bring about huge change.

Breastfeeding and Medication

By Wendy Jones,

Why should I read it?

1 author picked Breastfeeding and Medication as one of their favorite books, and they share why you should read it.

What is this book about?

Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding.

Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete…


Your Baby's First Year

By American Academy of Pediatrics,

Book cover of Your Baby's First Year

This book is the encyclopedia of baby care. It has it all, from guidelines for newborn care, to safety checks, to tips for choosing childcare programs. The first half covers stages of development, and the second is organized by topic. It’s super-easy to check the index for what you want and then flip to the page. Sure, you can consult Dr. Google about these things, but it’s so handy to just pull the book off the shelf and start reading. I consider it a comprehensive, up-to-date, indispensable guide for new parents. 

Your Baby's First Year

By American Academy of Pediatrics,

Why should I read it?

1 author picked Your Baby's First Year as one of their favorite books, and they share why you should read it.

What is this book about?

The guide to every aspect of infant care that’s most recommended by pediatricians and trusted by parents, with over four million copies sold—now in a completely revised and updated fifth edition!

From the American Academy of Pediatrics, the nation’s most authoritativename in childcare, comes the definitive all-in-one resource Your Baby’s First Year. Featuring new and expanded content, including the latest reports on cutting-edge research into early brain development, the fully illustrated fifth edition of Your Baby’s First Year includes 

• Guidelines for prenatal and newborn care, with spotlights on maternal nutrition, exercise, and screening tests during pregnancy
• Milestones for…

5 book lists we think you will like!

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