10 books like Breastfeeding…Naturally

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.

I am a medical/reproductive anthropologist, and my passion for this topic stems from my own two birth experiences: one was an unnecessary cesarean which left me with PTSD, and the other was a vaginal birth at home, which left me feeling empowered—if I could do that, I could do anything! After my first birth, I started asking other women about their birth experiences, and came up with the question that guided my PhD research and became the subject of my first book, Birth as an American Rite of Passage. Given that birth is so unique for every woman, why is it treated in such standardized, non-evidence-based ways in US hospitals? 

I thought being a new mom would be easy. Ha! I was shocked at how hard it was. My little baby—who mostly cried and came with no instructions—was a mystery. Determined to figure him out, I interviewed any mom who would talk to me—family members, girlfriends, moms at the YMCA, moms at parks, strangers on planes—any mom who would give me insight. They offered advice on burping, rocking, and sleep schedules and then morphed into advice on my relationship and warnings to hold on to my own dreams. The honesty and humor helped so much that I wrote a book on the subject to help other moms.

I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.

I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.

I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.