Here are 100 books that Breastfeeding…Naturally fans have personally recommended if you like
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I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
The Amazing Infant will take you on a remarkable journey through the current developmental research on babies. You will be amazed by just how much babies can do! Not only is this an unputdownable book, but it is also a fantastic way to cultivate a genuine understanding of the youngest humans. Of course, this is core knowledge if you are or will be parenting one!
Tiffany Field, world renowned infant development scholar, writes an engaging and comprehensive book that collects and reviews the latest findings in the field, exploring cutting edge research and contemporary theories about infant development. * An engaging and accessible book that integrates research, theory, and real life experiences and practices to provide a closer look at how infancy research is conducted. * Features illustrative photos and data graphs covering research from recent years. * Draws on recent advances in neuroscience to examine the progress made in the areas of prenatal and cognitive development.
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.
Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?
Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
Every woman needs at least one practical book to read along with their pregnancy. There are several good options, but Up the Duff has the advantage of being highly entertaining and easy to read. It always made me giggle. It is a great book to have by the side of your bed all pregnancy through.
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
Becoming Attached chronicles the conception and rise of one of the most important psychological theories: attachment theory. In doing so, it also tells the story of the mother-child bond and how our earliest relationships shape who we are and how we love. This book will delight and fascinate you. It will also leave you with clear, evidence-based knowledge of how to build and maintain a strong and loving relationship with your baby.
The struggle to understand the infant-parent bond ranks as one of the great quests of modern psychology, one that touches us deeply because it holds so many clues to how we become who we are. How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults? Why do we repeat with our own children--seemingly against our will--the very behaviors we most disliked about our parents? In Becoming Attached, psychologist and noted journalist Robert Karen offers fresh insight into some of the most fundamental and fascinating questions of emotional…
I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.
Unlike many non-alcoholic recipe books, this one's for women who are trying to conceive, are already pregnant or are breastfeeding, or individuals who are looking for a little bit more nutrition in their sips. This collection of more than 40 nutritious mocktail recipes are unique and the book also includes tips for sustainable mixology
Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is the perfect gift for pregnant women, the health conscious new mom, or any woman just trying to stay healthy! This book features 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.
With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare…
Parenting books bore me. I don’t like reading instruction manuals, and don’t have time to weigh others’ opinions about how to raise my kids. But when I read books about motherhood forged in self-reflection and told with literary elegance, I become a more self-reflective parent and have the eyes to see beauty in my ordinary maternal experiences. Books like this are few and far between. It’s hard for mothers to make art; when our resources are spread thin in parenthood, why do work that may not pay? How to find time for creative rumination? But here’s a list of books written by mothers who persisted in their creative work to show us motherhood in all of its mundanity, mania, and magic.
I often wonder "How is a mother to focus on a project in the face of constant interruption?" For the Mexican writer Jazmina Barrera, it happened in fragments. Using artworks as points of departure, Barrera wonders her way through pregnancy and early motherhood, asking poignant questions about how to persevere in creativity while mothering. She gathers bits of writing penned while mothering into a coherent narrative of one mother’s beginnings.
It’s written in Spanish and gorgeously translated into English by Christina MacSweeney. I loved its meditative tone, poetic language, and all that it taught me about women writers and artists.
“Eminently worthy of acclaim.” ―Vogue (The Best Books of 2022 So Far)
An intimate exploration of motherhood, Linea Nigra approaches the worries and joys of childbearing from a diverse range of inspirations and traditions, from Louise Bourgeois to Ursula K. Le Guin to the indigenous Nahua model Luz Jiménez. Part memoir and part manifesto, Barrera’s singular insights, delivered in candid prose, clarify motherhood while also cherishing the mysteries of the body.
Writing through her first pregnancy, birthing, breastfeeding, and young motherhood, Barrera embraces the subject fully, making lucid connections between maternity, earthquakes, lunar eclipses, and creative labor. Inspired by the…
I am a medical/reproductive anthropologist, and my passion for this topic stems from my own two birth experiences: one was an unnecessary cesarean which left me with PTSD, and the other was a vaginal birth at home, which left me feeling empowered—if I could do that, I could do anything! After my first birth, I started asking other women about their birth experiences, and came up with the question that guided my PhD research and became the subject of my first book, Birth as an American Rite of Passage. Given that birth is so unique for every woman, why is it treated in such standardized, non-evidence-based ways in US hospitals?
This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.
I love this book because, unlike the popular bookWhat to Expect When You're Expecting…
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.
Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents:
• Information to help you choose your maternity care provider and place…
I thought being a new mom would be easy. Ha! I was shocked at how hard it was. My little baby—who mostly cried and came with no instructions—was a mystery. Determined to figure him out, I interviewed any mom who would talk to me—family members, girlfriends, moms at the YMCA, moms at parks, strangers on planes—any mom who would give me insight. They offered advice on burping, rocking, and sleep schedules and then morphed into advice on my relationship and warnings to hold on to my own dreams. The honesty and humor helped so much that I wrote a book on the subject to help other moms.
I loved this book. The second nine months is the true story of Vicki Glembocki's journey into those first few months after childbirth. Although the story is a memoir, Glembocki writes it so well that it reads like a novel—a novel you won't put down until you are finished. From beginning to end, Glembocki bravely bares her soul for the new mom's benefit and cleverly manages to hit all the "new mom" topics through her personal experience. From breastfeeding, to newborn crying, to changes in relationships, to new mom bonding, to finding other new mom friends, to back to work issues, Glembocki manages to cover them all with wit and candor. I found her new mom tale "spot on accurate." It is so exciting that truth is finally coming out. Take advantage of the gift this author has created, New Moms, and read about her experience. Moms will find that…
When her daughter Blair was born, Vicki Glembocki experienced the first blast of maternal bliss that she assumed would carry her through the next nine months of sleepless nights and all the challenges that come with a new baby. So why was the transition into motherhood so hard? Because no one told her the real deal about what lay ahead. Finally, one mother gives the unvarnished truth about those first months, from the worry over whether you're bonding, to the suspicion that you're the only woman on earth who lacks the maternal gene." Funny and brutally honest, Glembocki lets new…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
As a middle-class white lady from London, I have to work extra hard to make sure I hear the voices of mothers who are not like me. Listening to stories from different cultures and hearing about diverse experiences is important for my work. This book is filled with stories from mothers from Indian and South Asian backgrounds.
It doesn’t pretend that breastfeeding is all rose petals and butterflies. These mothers have gone through some tough challenges and have not always had the support they needed. I love that it’s a book about women being strong and why breastfeeding matters to them.
As natural as it may seem, breastfeeding rarely comes easy. It is a process that needs to be learned. It is a journey in which one can easily feel overwhelmed and ready to give up. It can also be a lonely journey, full of self-doubt and often accompanied by guilt. But with the right knowledge and support, it can be truly fulfilling.
'Drops of Nurture' is an anthology of 30 heart-warming breastfeeding stories - incredible stories of strength, commitment and resilience from some amazing mothers to let breastfeeding mothers know that they are not alone in this journey. That whatever…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Kimberly writes from personal experience and from the heart. She pulls no punches. Her book covers a lot of the obstacles you’d expect – societal attitudes to breastfeeding, the formula industry, and so on – but it’s her chapter on ‘the feminist fallacy’ that really spoke to me. I’ve always been baffled by the lack of support that feminist writers have shown for breastfeeding. They talk about it as a chore, as a restriction on women’s freedom, not as something amazing that a woman’s body can do. Kimberly challenges this thinking head on, fearlessly exposing the flawed thinking that has, in the name of equality, blindly followed an agenda set by men, with the result that motherhood is devalued and breastfeeding is framed as simply an issue of ‘choice’. Her conviction provides me with the hope that we can reverse this. Brilliant.
Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child ifl choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her new-born? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on…
