100 books like Strong as a Mother

There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers. 

There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers. 

I came to writing later in life – at age forty-two. Writing was something I had always wanted to do. Still, it wasn’t until I experienced something that was in some ways extraordinary and in some ways prevalent–the inadequate treatment of maternal mental health and maternal health in general–that I felt my story had to be told. While maternal mental illnesses are expected, there is a shortage of books on the topic. When I was deep inside my illness, I searched for any story that might mirror my own and had difficulty finding one. With this list, I hope to help anyone who needs a hand to reach out to. 

There is a dearth of books that span the emotional journey into motherhood. An old adage directs authors to write the book they would like to read, so I kept that in mind as I began the journey myself. Throughout my pregnancy and postpartum experience, I was often surprised by perfectly ordinary occurrences that aren’t often discussed. There is a hush cast on anything that isn’t purely nurturing and romantic, which means that mothers who encounter unpleasantness are blindsided, and consider themselves aberrations. I wrote my book as honestly as possible to normalize the normal and to offer myself as a compatriot to those mothers. 

Around 25 years ago, I thought my husband and I were ready for parenthood…until we got there. And as a relationship counselor, I was listening to countless stories of couples struggling through the rollercoaster ride of becoming a family too. So I wondered: can couples actually prepare for this? For years I waited for a book to recommend to my clients to guide them after our sessions ended and I ended up writing (an award-winning) one instead. This turned into training for professionals, and now expectant couples are doing Becoming Us courses at the hospitals where our three children were born. And, thankfully, there are more books to support new families too!

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

Reading and writing about family dynamics, particularly Black families, has always appealed to me. Particularly when it comes to the generation gap between parents and their children that causes them to see the same world through different lenses. Who we choose to see as our true family, the ones who define the place we call home, may or may not be defined by blood. I am fortunate not to have personally experienced most of the drama and trauma found in novels that I am drawn to, and in stories I have felt compelled to write. Otherwise, I would have turned to memoir writing rather than fiction.

I’m a Colorado gal living in Maine, where I make the most of the long winters and gloomy springs by spending as much time as I can outside in our 20 acres of woods and fields. I hiked the Colorado Trail twice, in 1996 with my husband and in 2016 with my husband and three kids. My book tells the story of this second hike, as well as the natural and environmental history of Colorado. I’m a Maine Master Naturalist, and I’m passionate about connecting people to the natural world through nature journaling and nature writing workshops.

Like many women my age, I’ve spent a lot of time thinking about the possibly discordant relationship between the things I love doing—writing, reading, spending time in solitude with stories and ideas—and the expectation of motherhood. For many of us, the prospect of parenthood can feel less like a choice than a cultural imperative, and it can be difficult to reconcile brain and body, self and society. The novels on this list feature razor-sharp, highly educated female protagonists who experience, recall, or imagine pregnancy and motherhood in complicated ways. Their minds and bodies are sometimes in sync, sometimes painfully at odds, but always fascinating to behold.

Like many women my age, I’ve spent a lot of time thinking about the possibly discordant relationship between the things I love doing—writing, reading, spending time in solitude with stories and ideas—and the expectation of motherhood. For many of us, the prospect of parenthood can feel less like a choice than a cultural imperative, and it can be difficult to reconcile brain and body, self and society. The novels on this list feature razor-sharp, highly educated female protagonists who experience, recall, or imagine pregnancy and motherhood in complicated ways. Their minds and bodies are sometimes in sync, sometimes painfully at odds, but always fascinating to behold.