100 books like Unshrinking

Dr. Kalanithi’s memoir is surprisingly uplifting. A non-smoker, he was diagnosed with stage IV metastatic lung cancer in 2013. He was an American neurosurgeon, and his wife Lucy, an internal medicine doctor, is now a Clinical Professor of Medicine at Stanford.

I find it brave that they decided to have a child in the midst of Paul’s treatment. Cady was eight months old when her father died in 2015 at the age of 37. His jargon-free writings from a doctor-patient point of view show they lived intentionally, finding joy and meaning, regardless of a terminal diagnosis. Medical training is based on empirical science; however, Paul’s despair caused him to return to the devout Christianity of his youth. He found its language better suited to grasping hope and love in human life. 

I was shaken by the power of Setiya’s writing. Academic philosophers are not exactly known for the beauty of their prose, but this book is, indeed, beautiful. And sad. And a bit dark. So basically, it was exactly what I look for in a book.

I was drawn in by Setiya’s early disclosure that he lives with chronic pain and that this would be part of his window into exploring suffering. As someone who also lives with pain (and who has tried to write about it), I found his reflections powerful.

His chapter on grief, too, stayed with me, so much so that I went back to it after experiencing a loss in my life. Perhaps that’s the greatest compliment I can give this book—that it truly made philosophy matter to me when I needed it to.

This book is a bit of a gut punch, as it’s asking one of the hardest questions for those of us who are parents: how do we raise our kids in this scary, modern world? The heart of the dilemma buried in this question is that we want to do everything we can for our kids, but in a world of dwindling resources, spending so many of them and passing on as much privilege as we can feels like trying to best position our children on a sinking ship.

While I have come to terms with the idea that I ought to sacrifice my own interests in the name of calming a world on fire, it’s quite something else to realize that perhaps I ought to sacrifice some interests of the person whom I love most in the world—that perhaps they’re not entitled to everything I want to give them.… show more.

Michael Schur is not a philosopher—he’s a comedian and the creator of the hit TV show The Good Place. Thus, since I am a professional philosopher, perhaps I’m supposed to be snide about the fact that Schur wrote a philosophy book. But I’m not. I really love the book, and I’ve recommended it to many friends who want a light and airy introduction to philosophy.

It’s funny and irreverent and does an impressive amount of really good philosophy. I laughed out loud while reading it, and even though I teach a lot of the fairly introductory material that Schur covers, I learned a lot just due to the breadth of what he discusses in this wide-ranging book. I came away thinking that perhaps more comedians should do philosophy!

This all-around stunning picture book is representative of the last type of book that I believe to be the most meaningful to give at a baby shower. Find a book, whether it was planned to be read to a baby or not, that focuses at the heart of what is special about the baby and provides a great way to celebrate the baby’s uniqueness throughout their life.

Eyes that Kiss in the Corners is a revolutionary text that celebrates the beautiful shape of the character’s eyes, her incredible familial bond, and the story of her ancestors. As long as the book touches the parent’s soul, then the book will be read and reread countless times to their child, and what better gift is there than that?

This book captured my heart from the first time I read it. As a toddler, the main character is praised for being “a big girl,” but as she continues to grow, she discovers that being a “big girl” soon becomes a negative thing that prevents her from doing what she wishes.

The illustrations are amazing, and fold-out pages can barely contain the growing main character and the empathy you’ll have for her. 

A book you will hug when you’re done reading it, then immediately read it again.

This book was a powerful unlearning of everything I thought I knew about body size.

Aubrey Gordon busts common myths of fatness— losing weight is easy, fat people are unhealthy, we’re in the middle of an obesity epidemic, etc.—with data-driven evidence. While other types of identity-based bias have decreased in the past decade, anti-fat bias has shot up. Many people believe they are simply promoting good health when they are critical of fat people, but in reality, they are participating in a social system that labels thin people as “good” and fat people as “bad.”

This book opened my eyes to the idea that anti-fat bias is a pressing social justice issue, one we should be fighting alongside racism, sexism, ableism, and other systems of oppression. The injustice and toll of anti-fat bias—on everyone— will make you angry enough to take action. 

I love this book for the personal stories. Virginia is a journalist who has written about health issues for over a decade (i.e., not a psychologist or nutritionist). She knows how to engage readers while teaching them a ton of valuable information about raising kids to have a healthy relationship with food and their bodies. 

Virginia is unafraid to challenge the status quo and get readers to think differently about essential topics beyond parenting.

Spear goes through the vegetable (and vegetables-that-are-really fruits) table alphabetically, explaining ways to steam, roast, boil, cut, blanche, and dress the plain vegetable, as well as recipes that use the vegetable in fancier ways. I’ve got to get an artichoke and finally learn the finesse.

This timely book reveals how many of the food fads are not based on coherent and sensible science.

One of the hot fads that the book reveals does not make historical sense is the so-called paleo diet, which is based on the no-carb diet. Actually, our ancestors, who were all hunter-gatherers, did not eat primarily meat and avoid carbohydrates. In fact, these ancestors ate complex carbohydrates. The point that the author raises is that complex carbs are critical for metabolism.