I love to cook and it’s difficult to find something beyond chicken and salad when you’re trying to lose weight. Over the years I’ve assembled a cookbook library that covers many topics (interested in how the Georgians ate green beans? I can help you out!), many of them as off-topic from weight-loss as my cookie cookbook collection. But I still return to what I call “abstinent” favorites, simply because they are so tasty.
I wrote...
Passing for Thin: Losing Half My Weight and Finding My Self
An intimate and darkly comic memoir of a woman who does a 180 with her body.
When she was in her early forties, Frances Kuffel lost half her body weight. In Passing for Thin, Frances describes with unflinching honesty and a wickedly dark sense of humor her first fumbling introductions to her newly slender body, shining a light on the shared human experience of feeling uncomfortable in one’s own skin. She gradually moves from observer to player—enjoying for the first time flirting, exercising, and shopping–as she explores the terrain on the “Planet of Thin.” As Frances gradually comes to know—and love—the stranger in the mirror, she learns that her body does not define her, but enables her to become the woman she’s always wanted to be.
This big compendium of recipes is comprised of ethnic, vegetarian meals the Moosewood staff makes on their day off. If you’re craving Chinese or Russian, this is your motherlode. You may have to tinker with the recipes that have too many carbohydrates (use rice instead of noodles) or skip them altogether, but you’ll find gems you keep going back to. (Mine has bookmarks for Cheese and Nut Dessert Balls from India and Moroccan Stew.)
Since its opening in 1973, Moosewood Restaurant has been famous for creative food with a health conscious, vegetarian emphasis. Each Sunday diners have been offered a new ethnic or regional cuisine, deliciously adapted from traditional recipes. In this cookbook, each of Moosewood's 18 collective members who prepare and serve its meals has contributed a chapter on his or her regional or ethnic speciality from Northern Africa to China and Japan, from Scandinavia to the Caribbean and from the south of France to the Southern USA. Each chapter includes a cultural history, characteristic ingredients and cooking styles, and a tantalizing array…
If you discount Northern Europe and North America, it’s amazing that most of the world has such clean food. I love Indian food and Madhur Jaffrey knows how to make it accessible and easy for the rest of us. You’ll find dishes here that are not part of your local Indian spot: Dry Moong Dal, Goan-style Hot and Spicy Pork, Cold Yogurt Soup with Mint.
Chef magazine called this book�s author �the best-known ambassador of Indian food in the United States� . . . and the Boston Herald referred to her as �the renowned author and actress [who] teaches home cooks about the sophistication and infinite diversity of Indian fare.� The New York Times described her simply and succinctly as �the Indian cuisine authority.� For many years a best-selling cookbook, Madhur Jaffrey�s seminal title on Indian cuisine now has been totally revised, redesigned, enlarged, and enhanced with 70 brand-new full-color photos. With chapters on meat, poultry, fish, and vegetables, as well as pulses, relishes, chutneys,…
This was published in 1988, before anyone had heard of quinoa, and yet there it is: seven pages of the “new” grain. These are homey recipes using barley, bran, and oat bran buckwheat, cornmeal, grits and hominy, millet, oats, different kinds of rice, semolina, amaranth, triticale, and, yes, about fifty pages of healthier wheat.
Published posthumously, The Grains Cookbook is Bert Greene's tribute to the healthy grain with over 400 delectable recipes. Selection of the Book-of-the-Month Club's HomeStyle Books, The Quality Paperback Book Club, and Better Homes & Gardens Family Book Service. Winner of a 1988 IACP/ Seagrams Food and Beverage Book Award. 95,000 copies in print.
Spear goes through the vegetable (and vegetables-that-are-really fruits) table alphabetically, explaining ways to steam, roast, boil, cut, blanche, and dress the plain vegetable, as well as recipes that use the vegetable in fancier ways. I’ve got to get an artichoke and finally learn the finesse.
These are one-pot meals that have extremely clean ingredients. Many of the recipes will call for couscous, which is a high-gluten marriage of wheat and semolina wheat, so you may want to put that rice cooker to work. Other than that, this is tasty, spicy, soul-warming food not always available in a big town like Missoula, Montana.
These hearty one-pot meals, flavoured with fragrant spices, are cooked and served from an elegant, specially designed cooking vessel, also called a tagine. In Ghillie Basan's collection of deliciously authentic recipes you will find some of the best-loved classics of the Moroccan kitchen.
Try the sumptuous Lamb Tagine with Dates, Almonds and Pistachios, and the tangy Chicken Tagine with Preserved Lemon, Green Olives and Thyme. Also included are less traditional but equally delicious recipes for beef and fish - try Beef Tagine with Sweet Potatoes, Peas and Ginger or a tagine of Monkfish, Potatoes, Tomatoes and Black Olives. Hearty vegetable…
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