Fans pick 100 books like Unfuck Your Boundaries

By Faith G. Harper,

Here are 100 books that Unfuck Your Boundaries fans have personally recommended if you like Unfuck Your Boundaries. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love

Jacqueline Kademian Author Of Soul Therapy: A 365 day journal for self exploration, healing and reflection

From my list on start on a path of self-discovery and build a new you.

Why am I passionate about this?

I am Jacqueline Kademian, a licensed marriage & family therapist and author. With over 10 years of experience providing therapy, I am passionate about helping others. I am also passionate about making therapeutic concepts accessible and ready to utilize at home. I have taken my own teachings and created self-discovery journals for others to enjoy. Journaling is such an amazing skill and way to get to know yourself.

Jacqueline's book list on start on a path of self-discovery and build a new you

Jacqueline Kademian Why did Jacqueline love this book?

This is an excellent book about relationships and attachment theory, which describes our attachment styles in relationships. I loved reading this book because it taught me about my own attachment style and how I am in relationships.

This is a must-read for anyone who wants to learn about themselves in relationships. I enjoyed the concepts in the book and how relatable it was. I recommend this to every human being who would like a relationship. It is a great way to learn about yourself.

By Amir Levine, Rachel Heller,

Why should I read it?

7 authors picked Attached as one of their favorite books, and they share why you should read it.

What is this book about?

“Over a decade after its publication, one book on dating has people firmly in its grip.”
—The New York Times

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John…


Book cover of All About Love: New Visions

Mechal Renee Roe Author Of I'm Growing Great

From my list on expanding your inner vision and allowing life to rush in.

Why am I passionate about this?

My name is Mechal Roe and I have loved creating fun and colorful art to inspire the inner child in all of us. I began my journey in children's print design and worked my way up to Clothing Designer. It was quite rewarding, and I learned so much. After, I left to create a children's book and toys to serve underrepresented youth. Creating the book was a form of introspection to move me along my heart's path. It was also a gift to those young ones who also struggle with understanding themselves in the world. 

Mechal's book list on expanding your inner vision and allowing life to rush in

Mechal Renee Roe Why did Mechal love this book?

I recommend this book because I have found the meaning of love to be elusive. Slipping in and out of my life's timeline. When love stays, it waits for me to generate it alone, by myself, in hopes that I will alchemize it to all of my relationships. Bell Hooks helped me see how to better understand the mystical workings of love, and it's sometimes confusing nature.

Her work helped me appreciate that the endurance of pain is not the presence of love. Allowing love to be an inner source as life-giving, rather than codependently attaching to an outside source, which can be life-ending.

By bell hooks,

Why should I read it?

6 authors picked All About Love as one of their favorite books, and they share why you should read it.

What is this book about?

"The word "love" is most often defined as a noun, yet...we would all love better if we used it as a verb," writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, the renowned scholar, cultural critic, and feminist skewers our view of love as romance. In its place she offers a proactive new ethic for a people and a society bereft with lovelessness. As bell hooks uses her incisive mind and razor-sharp pen to explore the question "What is love?" her answers strike at both the…


Book cover of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Rachael O’Meara Author Of Pause

From my list on be a more confident leader.

Why am I passionate about this?

Ever since I was a little girl, I felt intimidated to use my voice when I needed to, or didn’t feel confident to speak up or show up to support myself. It wasn’t until I studied emotional intelligence (EI) that I started to learn the tools that helped me develop my confidence and step into my power. My book has many of these tools in it, and I am on a mission to help leaders embrace intentional shifts in behavior, or pauses, to redirect their energy to feel more confident, calm, and clear–without the overwhelm. 

Rachael's book list on be a more confident leader

Rachael O’Meara Why did Rachael love this book?

I love Jen Sincero, who keeps things light and funny and so relatable when it comes to owning your full badass self! She reads her own audiobook, and the book is a powerful reminder of all the ways to remember how capable you are–as a woman in the world who has places to go and badass things to do! I found myself laughing throughout the book and wanting to read all the other books in her badass series–but start with this one first.

Jen’s self-deprecating humor resonated with me, and for anyone wanting a gentle nudge to remember what you’re capable of and who likes to laugh, this book is great! I have since invested in Jen’s “You are a badass” merchandise, including sticky notes and a desktop button I’ve used myself and given as gifts to my coaching clients–who doesn’t need a little reminder of your badass self every…

By Jen Sincero,

Why should I read it?

8 authors picked You Are a Badass as one of their favorite books, and they share why you should read it.

What is this book about?

YOU ARE A BADASS IS THE self-help BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the…


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Book cover of Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Who Will Take Care of Me When I'm Old? By Joy Loverde,

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age.

For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…

Book cover of How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Treva Brandon Scharf Author Of Done Being Single: A Late Bloomer's Guide to Love

From my list on dating and relationship advice.

Why am I passionate about this?

I am a late bloomer, born and raised in Beverly Hills by two Hollywood talent agents. I am the product of divorce, an admitted commitment-phobe, serial dater, marriage first-timer at 51, and badass with a heart of gold. I am an ICF-certified life coach, dating and relationship coach, and long-time fitness professional passionate about politics, policy, and people of all ages and abilities. I co-host the podcast Done Being Single with my husband Robby Scharf, a fellow late bloomer. Together, we deliver dating intervention and relationship advice to listeners all over the world.

Treva's book list on dating and relationship advice

Treva Brandon Scharf Why did Treva love this book?

I read this book while I was writing my book.

Unlike Jennifer, I’m not a psychologist. I draw from my own dating experiences and use that as data, but Jennifer uses real clinical research and science, which I loved.

There are so many dating how-to books, but this one is different because the author teaches singles how to be single.

As a dating coach, I was inspired by her philosophy and views on singlehood. I practice them with my clients, and I used them as a central theme in my book: The happier you are being single, the sooner you won’t be single.

By Jennifer Taitz,

Why should I read it?

1 author picked How to Be Single and Happy as one of their favorite books, and they share why you should read it.

What is this book about?

Single, less stressed, and free

If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate.

Until now.

How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key…


Book cover of Polyamory: A Clinical Toolkit for Therapists (and Their Clients)

Kathy Labriola Author Of Polyamorous Elders: Aging in Open Relationships

From my list on polyamory and open relationships.

Why am I passionate about this?

I am a nurse, counselor, and hypnotherapist in Berkeley, California, providing affordable mental health services to alternative communities for the past 30 years. I have been a card-carrying bisexual and polyamorist for fifty years. Because there were so few books for people in polyamorous relationships, I was frustrated by the lack of resources both for myself and my clients. This inspired me to write four books on this subject: Love in Abundance and The Jealousy Workbook, both published by Greenery Press, The Polyamory Break-up Book: Causes, Survival, and Prevention, published by Thorntree Press, and Polyamorous Elders: Aging in Open Relationships published by Rowman and Littlefield.  

Kathy's book list on polyamory and open relationships

Kathy Labriola Why did Kathy love this book?

Another treasured book on my “polyamory bookshelf” is Martha Kauppi’s fantastic book, Polyamory: A Clinical Toolkit for Therapists (and Their Clients), also published by Rowman and Littlefiled in 2020. This is the first and only training manual for psychologists and psychotherapists who want to provide highly-skilled therapy for polyamorous individuals, couples, and others in nonmonogamous relationship configurations. 

I have been waiting for over 30 years for someone to write this book! I receive calls nearly every week from confused and anxious therapists who have absolutely no idea how to provide counseling for clients who have come to them for help with their nonmonogamous relationships. I also frequently hear from individuals and couples who have gone to numerous therapists for counseling about their polyamorous relationships and the therapists have done more harm than good, due to a lack of training and knowledge about this type of relationship. Thanks to this…

By Martha Kauppi,

Why should I read it?

1 author picked Polyamory as one of their favorite books, and they share why you should read it.

What is this book about?

Right now, an estimated 4-5% of people are engaged in consensually non-monogamous relationships, while 20% of people explore consensual non-monogamy at some point in their lives. Yet there is still next-to-no guidance for therapists seeking to work with this marginalized population.

This is the first practical, how-to guide to non-monogamy for therapists. It contains everything a therapist needs to know to start working confidently and competently with polyamorous clients. It covers both the most common challenges and the most complex and difficult situations likely to present in the therapy room. In addition, worksheets and checklists are included to help guide…


Book cover of Eight Dates: Essential Conversations for a Lifetime of Love

Marcia Naomi Berger Author Of Marriage Minded: An A to Z Dating Guide for Lasting Love

From my list on dating toward marriage.

Why am I passionate about this?

Marcia Naomi Berger's passion is to help people create lasting, fulfilling marriages. An experienced clinical social worker, psychotherapist, and medical school clinical faculty member, Berger has held senior-level positions in child welfare, alcoholism treatment, and psychiatry. She says, "I stayed single for a long time because of my parent's divorce. Now happily married for over thirty-four years, I fill my books with the hard-earned wisdom I've gained professionally and personally."  

Marcia's book list on dating toward marriage

Marcia Naomi Berger Why did Marcia love this book?

This book can help many communication-challenged couples. It offers specific guidance on how to talk about topics for partners to address to foster long-term happiness. Couples who are dating and not yet committed will learn if deal-breakers exist by having conversations about whether they want children, what fidelity means to them, whether they're likely to support each other's goals and dreams, and more.

I strongly agree with the authors' ideas about addressing conflict with the goal of understanding rather than winning, making your relationship your top priority to succeed in marriage, and having fun together.

Many happily married people implement the ideas naturally without following the Eight Dates formula. However, as a couples therapist, I know that many will benefit from having the kinds of conversations the authors prescribe. I'm recommending this book to couples in my practice.

By John Gottman, Julie Schwartz Gottman, Doug Abrams , Rachel Carlton Abrams

Why should I read it?

1 author picked Eight Dates as one of their favorite books, and they share why you should read it.

What is this book about?

Happily Ever After is not by chance - it's By Choice.

John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth of knowledge, research, and wisdom to bear in Eight Dates, a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. Eight Dates is written for any serious couple, and its dates are structured around the concepts of trust, dealing with conflict, sex and intimacy,…


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Book cover of Marriage and Fatherhood in the Nazi SS

Marriage and Fatherhood in the Nazi SS By Amy Carney,

When I was writing this book, several of my friends jokingly called it the Nazi baby book, with one insisting it would make a great title. Nazi Babies – admittedly, that is a catchy title, but that’s not exactly what my book is about. SS babies would be slightly more…

Book cover of Baby Bomb: A Relationship Survival Guide for New Parents

Stephanie Dueger Author Of Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families

From my list on to feel more prepared for parenthood.

Why am I passionate about this?

As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.

Stephanie's book list on to feel more prepared for parenthood

Stephanie Dueger Why did Stephanie love this book?

Attachment theory – the theory that humans need to form a close emotional bond with a caregiver early in life to survive and thrive – is near and dear to my heart as a therapist and coach for expectant and new parents. Tatkin is a master of human attachment in adult relationships, having created the PACT (psychobiological approach to couple therapy) training for therapists. The book, written with Hoppe, uses the science behind attachment theory to help couples strengthen their relationship and meet each other’s needs as a couple in order to be the best parents they can be. It offers tried and true ways to nurture your couple bond so you can not only be present for your baby, but also for each other.

By Kara Hoppe, Stan Tatkin,

Why should I read it?

2 authors picked Baby Bomb as one of their favorite books, and they share why you should read it.

What is this book about?

Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life-and your romantic relationship-upside down. A baby is a blessing-and also a completely life-altering event. If you're like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it's normal to feel overwhelmed. And when you're overwhelmed, it's easy to put your romantic relationship…


Book cover of The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

As someone in an ADHD marriage myself and a therapist who supports couples in these marriages, I was looking for a book to help all of us. This book hit the bill. I loved how simple yet actionable it was. I felt like the author was sympathetic and compassionate but also had the ability to cut through the difficult topics and help both the partner with and without ADHD see their part in the equation.

I really appreciated how she not only kept the partner with ADHD accountable for their use of coping skills but also how she highlighted the impact unhealthy expectations from the non-ADHD partner can have and how important compassion and teamwork were. I found many of the ADHD partners I was working with having “aha” moments about things that had frustrated them in the past.

I would highly recommend this book for anyone who has recently…

By Melissa C. Orlov,

Why should I read it?

2 authors picked The ADHD Effect on Marriage as one of their favorite books, and they share why you should read it.

What is this book about?

Updated in 2020! invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to integrate ADHD into their relationship in a more positive and less disruptive way. Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages-such as nagging, intimacy problems, sudden anger, and memory issues-through…


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Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Who Is a Worthy Mother? By Rebecca Wellington,

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…

Book cover of We Can't Talk about That at Work! How to Talk about Race, Religion, Politics, and Other Polarizing Topics

Barbara B. Adams PsyD Author Of Women, Minorities, and Other Extraordinary People: The New Path for Workforce Diversity

From my list on workforce diversity that won’t piss you off.

Why am I passionate about this?

I don’t have a passion for the diversity, equity, and inclusion topic. I have an obligation. When I didn’t see or understand the horrific injustice of systemic oppression, I couldn’t do anything about it. Now that I see it, I cannot ignore it. I’ve become an expert through my work in organizational development. I work with technology, healthcare, financial services and educational services clients around the globe, and in 2016 I founded GAR (Gender, Age, Race) Diversity Consulting. Prior to GAR, I was a director in the National Diversity and Inclusion office at Kaiser Permanente, and I worked for many years as a global management and technology consultant with American Management Systems, Inc (now CGI). 

Barbara's book list on workforce diversity that won’t piss you off

Barbara B. Adams PsyD Why did Barbara love this book?

In the age of Black Lives Matter, and the racial, political, and structural tensions that permeate society, Mary-Frances Winters has written a gift of a book that helps us understand why polarization occurs and how to manage conversations about topics often seen as taboo. She is nothing short of brilliant in explaining how culture embeds itself in people’s perceptions and beliefs. This small yet powerful book provides everything leaders and managers need to learn to create spaces of safety and facilitate dialogue that is meaningful, insightful, and often profound. This is the book we have been waiting for!

By Mary-Frances Winters,

Why should I read it?

1 author picked We Can't Talk about That at Work! How to Talk about Race, Religion, Politics, and Other Polarizing Topics as one of their favorite books, and they share why you should read it.

What is this book about?

Instead of shutting down any mention of taboo topics, Mary-Frances Winters shows how to structure intentional conversations about them, so people can safely confront biases and stereotypes and create stronger, more inclusive organizations.

Politics, religion, race - we can't talk about topics like these at work, right? But in fact, these conversations are happening all the time, either in real life or virtually via social media. And if they aren't handled effectively, they can become more polarizing and divisive, impacting productivity, engagement, retention, teamwork, and even employees' sense of safety in the workplace. But you can turn that around and…


Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love
Book cover of All About Love: New Visions
Book cover of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

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