Here are 100 books that This Is Your Brain on Music fans have personally recommended if you like
This Is Your Brain on Music.
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I am a childhood abuse survivor, author, and therapist, and I am always looking for books to help me better understand the crazy healing process. I have done over two decades of therapy and have been working with clients for over twenty-eight years. In addition, I serve as an expert witness on behalf of plaintiffs who have experienced different types of trauma. Educating myself and getting the perspective from other clinicians and experts has helped me be a better therapist and expedited my therapy process!
This book, by Bessel Van Der Kolk, MD (Viking, September 2014), a bestseller, is probably the most renowned book on childhood trauma. His book changed my life and the way I look at healing from childhood trauma. \
Bessel has received praise from laypeople and professionals for this highly readable book. In it, Kolk emphasizes how the brain understands trauma and how, through different strategies, the brain can rewire itself to filter out thoughts and feelings associated with trauma.
Neuro-feedback, mindfulness, yoga, and play are included in the book to give the reader different methods for how to change the way the brain holds onto trauma. I have raved about Kolk’s title and the authenticity of his writing.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
I love this book because I am a very prolific dreamer. Dreams intrigue me, and I am fascinated by all aspects of what happens in the brain when we sleep. I found myself completely engaged in the compassionate stories based on the author’s (neurologist and sleep physician) case studies of his patients.
This book helped me to explore what happens to our brains at night. I discovered that even if they're fully asleep, some people go sleepwalking or even sleep driving! And some people act out their dreams to a terrifying extent. I loved reading about the neuroscience of nightmares, dreaming, and nighttime hallucinations—and what they can tell us about the workings of our brain.
A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable…
Ever since childhood, I’ve been interested in dark stories, and this led me to writing dark fantasy. To this day, my main inspirations as a writer are Robert E. Howard and Michael Moorcock, both dark fantasists. I think it is only through understanding evil that we can appreciate goodness. As such, I strive to explore the darker parts of my characters’ psyches. I also write a fair deal about racism, which is a socially accepted, even celebrated form of evil. Fiction, because it has so few limits as far as subject matter, is, in my opinion, the best medium to have these conversations. Thank you for reading my list!
I’m reluctant to recommend it because these guys don’t need the money. Four raging narcissists/rapists/drug addicts create a band and proceed to destroy themselves and everything around them. I remember reading it and thinking, “This is the stuff they admit to.”
This book is the very definition of “If they were black, they’d be locked up.” By the point I was reading Vince Neil whine about not being able to tour Japan because he was on probation for drunkenly killing his friend, I realized I was witnessing pure evil. However, evil can be fascinating.
This book is so singularly revolting that it completely spoiled my already low interest in stories about entitled people growing more entitled. It was adapted into a very whitewashed Netflix movie.
Celebrate thirty years of the world's most notorious rock band with the deluxe collectors' edition of The Dirt-the outrageous, legendary, no-holds-barred autobiography of Motley Crue. Fans have gotten glimpses into the band's crazy world of backstage scandals, celebrity love affairs, rollercoaster drug addictions, and immortal music in Motley Crue books like Tommyland and The Heroin Diaries, but now the full spectrum of sin and success by Tommy Lee, Nikki Sixx, Vince Neil, and Mick Mars is an open book in The Dirt. Even fans already familiar with earlier editions of the bestselling expose will treasure this gorgeous deluxe edition. Joe…
I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.
She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives.
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a…
My tenure as editor-in-chief of Guitar magazine is well behind me now, but it always lights me up to create content for musicians, and to absorb it. These are my people, you see, a community of curious, empathic, chronically late daydreamers and night owls, good listeners all. I’m not qualified to comment on Adorno’s Aesthetic Theory or Stravinsky’s Poetics of Music, but neither do I want to talk about rock-star memoirs or fawning fictionalizations. No fanfare here, thank you. Instead, these are five books in which musicians may recognize some element of their creative self and come away with a little more fuel for the fire.
Wilco frontman Jeff Tweedy really, really wants everyone to write a song, and I find it terribly endearing.
I picked up his handbook amid a COVID-era creative block, and with Jeff as my songwriting sherpa, I was eventually able to drop some baggage and make my way up. I had already known that music would pay me back for the effort, but Jeff (I think he’d want me to call him Jeff) patiently walks through directly applicable strategies such as word-laddering, stealing, and the Dadaist cut-up technique for lyric writing.
His encouraging nudge made it easier to leave self-judgment and even good sense behind.
'A guide to rediscovering the joys of creating that we all felt as children.' NEW YORK TIMES
One of the century's most feted singer-songwriters, Wilco's Jeff Tweedy, digs deep into his own creative process to share his unique perspective about song-writing and offers a warm, accessible guide to writing your first song, championing the importance of making creativity part of your everyday life and experiencing the hope, inspiration and joy that accompanies it.
'Fascinating.' ROUGH TRADE 'Eloquent.' INDEPENDENT 'Nourishing.' PITCHFORK 'A proselytiser for the act of songcraft.' FINANCIAL TIMES 'A smart,…
I’m a Professor of Cultural Sociology at Edinburgh, UK, and have written extensively on contemporary culture and particularly technological mediations of popular music. I have undertaken empirical research on cultures of popular music in places like Iceland, Japan, and the UK, and I have supervised around 25 doctoral students to successful completion. My work is widely cited in the field of cultural sociology, and I am regularly interviewed by national broadcasters and the press. I’m also an amateur musician, making homespun electronic music in my bedroom and releasing it under the monikers Sponge Monkeys and Triviax.
I wasn’t expecting this! One of the most gifted and quirky songsmiths of the age, the lead singer of art pop band The Talking Heads no less, turns his attention to the technological evolution of music.
I found profound insight and erudition on every page, but it’s not preachy or overly auto-biographical. Instead, Byrne limns out the changing shapes of music and how it comes into being in composition, performance, and education. He is as much at ease with Hume and Adorno as he is with scales, harmonies, and DJ culture, and the payoff is enormous.
Whenever I pick this book up, which is regularly, it takes me on unexpected journeys and provokes new ideas. My favorite quote on the creative process: “The idea is to allow the chthonic material the freedom it needs to gurgle up.”
How Music Works is David Byrne's buoyant celebration of a subject he has spent a lifetime thinking about.
Equal parts historian and anthropologist, raconteur and social scientist, Byrne draws on his own work over the years with Talking Heads, Brian Eno, and his myriad collaborators - along with journeys to Wagnerian opera houses, African villages, and anywhere music exists - to show that music-making is not just the act of a solitary composer in a studio, but rather a logical, populist, and beautiful result of cultural circumstance.
A brainy, irresistible adventure, How Music Works is an impassioned argument about music's…
My tenure as editor-in-chief of Guitar magazine is well behind me now, but it always lights me up to create content for musicians, and to absorb it. These are my people, you see, a community of curious, empathic, chronically late daydreamers and night owls, good listeners all. I’m not qualified to comment on Adorno’s Aesthetic Theory or Stravinsky’s Poetics of Music, but neither do I want to talk about rock-star memoirs or fawning fictionalizations. No fanfare here, thank you. Instead, these are five books in which musicians may recognize some element of their creative self and come away with a little more fuel for the fire.
Mingus reveals a life so foreign to my own upbringing—uninhibited, dangerous, angry, crude, at once vulnerable and invulnerable—that I was shocked by this book as a teenage jazz head.
I found his autobiography intimidating, much the way his music shoved me out of my comfort zone. In Mingus’s prose, there is no mistaking the cadences, dissonance, and strange beauty that characterize his formidable body of musical work.
I’ve never bought into the trope that one has to suffer for one’s art but I believed Mingus when he said, “I'm trying to play the truth of what I am."
Bass player extraordinaire Charles Mingus, who died in 1979, is one of the essential composers in the history of jazz, and Beneath the Underdog, his celebrated, wild, funny, demonic, anguished, shocking and profoundly moving memoir, is the greatest autobiography ever written by a jazz musician.
It tells of his God-haunted childhood in Watts during the 1920s and 1930s; his outcast adolescent years; his apprenticeship, not only with jazzmen but also with pimps, hookers, junkies, and hoodlums; and his golden years in New York City with such legendary figures as Duke Ellington, Lionel Hampton, Miles Davis, Charlie Parker, and Dizzy Gillespie.…
I’m a musician – singer/composer/educator/researcher – based in Northern England, and I’ve become fascinated through my community music work to see how music can change people’s experience – of themselves, of other people, of their community and their relationship to the world around them. With all of the complex challenges we currently face as a species, I’m interested in the potential of music-making as a resource to help us navigate toward a more hopeful future. Making music is an important part of our unique collective history as humans – and we need to draw on it now to help us evolve into a species that can live more harmoniously and sustainably on our fragile planet.
There are lots of great books about music in human evolution, but this one conjures up such beautiful images and makes such a strong argument that it’s still my favourite.
The human species is over 230,000 years old, and we’ve probably been using singing as a form of social bonding for that whole time, and previous hominid species probably were as well. The book makes the point really well that singing is something we take for granted, but is really quite a remarkable human evolutionary adaptation.
The propensity to make music is the most mysterious, wonderful, and neglected feature of humankind: this is where Steven Mithen began, drawing together strands from archaeology, anthropology, psychology, neuroscience--and, of course, musicology--to explain why we are so compelled to make and hear music. But music could not be explained without addressing language, and could not be accounted for without understanding the evolution of the human body and mind. Thus Mithen arrived at the wildly ambitious project that unfolds in this book: an exploration of music as a fundamental aspect of the human condition, encoded into the human genome during the…
I’m a musician – singer/composer/educator/researcher – based in Northern England, and I’ve become fascinated through my community music work to see how music can change people’s experience – of themselves, of other people, of their community and their relationship to the world around them. With all of the complex challenges we currently face as a species, I’m interested in the potential of music-making as a resource to help us navigate toward a more hopeful future. Making music is an important part of our unique collective history as humans – and we need to draw on it now to help us evolve into a species that can live more harmoniously and sustainably on our fragile planet.
Tia DeNora is a brilliant sociologist who writes a lot about music, and this book makes a great argument for music as a resource, or what she calls a ‘technology of self’.
We use music to shape our identity, and drawing on Erving Goffman’s ideas about ‘asylums’, she suggests that music is one such space we create in our lives where we can find ourselves again. Being musical becomes an integral part of being human.
Music has always been somewhere I’ve found solace and freedom, and I know that it’s the same for lots of the people I work with, and this book really explains why that’s so.
Taking a cue from Erving Goffman's classic work, Asylums, Tia DeNora develops a novel interdisciplinary framework for music, health and wellbeing. Considering health and illness both in medical contexts and in the often-overlooked realm of everyday life, DeNora argues that these identities are by no means mutually exclusive. Moreover, she suggests that the promotion of health and more specifically, mental health, involves a great deal more than a concern with medication, genetic predispositions, clinical and neuro-scientific procedures. Adopting a holistic, interactionist focus, Music Asylums reconnects states of wellness and wellbeing to encounters with others and - critically - to opportunities…
I’m a musician – singer/composer/educator/researcher – based in Northern England, and I’ve become fascinated through my community music work to see how music can change people’s experience – of themselves, of other people, of their community and their relationship to the world around them. With all of the complex challenges we currently face as a species, I’m interested in the potential of music-making as a resource to help us navigate toward a more hopeful future. Making music is an important part of our unique collective history as humans – and we need to draw on it now to help us evolve into a species that can live more harmoniously and sustainably on our fragile planet.
The authors of this book are all people whose collective work over decades has constantly shaped my own understanding of music, part of a movement to argue that music’s greatest potential comes in the ‘doing’ of it, not just the listening to it.
This book asks important questions about what are we – as musicians and artists of all stripes – going to do with our artistry to improve our worlds. There are lots of great examples in the book of how Art making can change our experience, and re-connect us with our common humanity.
We are all artists if we want to be, and together we can use our artistry to build the kind of worlds we actually wish to live in.
This first-of-its-kind compendium unites perspectives from artists, scholars, arts educators, policymakers and activists to investigate the complex system of values surrounding artistic-educational endeavors. Addressing a range of artistic domains, ranging from music and dance, to visual arts and storytelling, contributors offer an exploration and criticism of the conventions that govern our interactions with these practices. Artistic Citizenship focuses the responsibilities, and functions of amateur as well as professional artists in society, and introduces a novel set of ethics that are conventionally dismissed in discourses on the topic. The authors address the questions: How does the concept of citizenship relate to…
