Here are 100 books that The Nocturnal Brain fans have personally recommended if you like
The Nocturnal Brain.
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I am a childhood abuse survivor, author, and therapist, and I am always looking for books to help me better understand the crazy healing process. I have done over two decades of therapy and have been working with clients for over twenty-eight years. In addition, I serve as an expert witness on behalf of plaintiffs who have experienced different types of trauma. Educating myself and getting the perspective from other clinicians and experts has helped me be a better therapist and expedited my therapy process!
This book, by Bessel Van Der Kolk, MD (Viking, September 2014), a bestseller, is probably the most renowned book on childhood trauma. His book changed my life and the way I look at healing from childhood trauma. \
Bessel has received praise from laypeople and professionals for this highly readable book. In it, Kolk emphasizes how the brain understands trauma and how, through different strategies, the brain can rewire itself to filter out thoughts and feelings associated with trauma.
Neuro-feedback, mindfulness, yoga, and play are included in the book to give the reader different methods for how to change the way the brain holds onto trauma. I have raved about Kolk’s title and the authenticity of his writing.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
I never really thought much about how limited and exclusionary our society’s ideas about intelligence are until my daughter, who has Down syndrome, was required to take her first IQ test before she started kindergarten. That experience led me to research the history of the IQ test and how it has shaped our culture’s ideas about intelligence in pernicious ways. I am a college professor who is working to change the educational and employment opportunities available to people with intellectual disabilities. I hope you enjoy the books on this list. May they lead you to reconsider what you think it means to be smart.
I love Sack’s empathy toward his patients and his commitment to telling a different and highly unique narrative about the human experience. His classic collection of essays is not about intelligence, but each patient he writes about knows and understands the world differently than what is considered normal.
Sacks makes room for the challenges and brilliance of all ways of being in the world.
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it.
In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities, and yet are gifted with…
I have wondered about what goes on in the brains of animals and people since I was a youth. My research career began by studying how some genes affect behavior. Little surprise, it turns out, that many such “behavioral” genes influence the way the brain is built. So, I began to study brain development using embryos from a variety of experimental laboratory animals and developed a university course on this topic. When I retired, I decided to share what I learned. The other books on this list are great examples of readable books that would likely be exciting to anyone else interested in the story of how the human brain is built.
This book picks up brilliantly from where Zero to Birth leaves off. It’s the story of how the brain encodes the reality of the world outside the womb, how our experiences change the brain, and how we acquire knowledge, skills, and sociability.
I found this book to be extremely readable. It’s full of fascinating and illustrative examples of how the human brain continues to change to function effectively in the real world.
'This is the story of how your life shapes your brain, and how your brain shapes your life.'
Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.
She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives.
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a…
My fascination with the brain began when I was an undergraduate, and since has grown into an insatiable curiosity about all things neuroscience. Today my main job is teaching courses in the health sciences at The Pennsylvania State University, but I spend much of my free time trying to find ways to make neuroscience understandable to those who share my enthusiasm for learning about it. I mostly do this through my books and a series of short neuroscience videos on my YouTube channel: Neuroscientifically Challenged.
The Tale of the Dueling Neurosurgeons is a fun, engaging, and well-written introduction to your brain and some of the most interesting characters in the history of neuroscience.
Sam Kean is an excellent science writer—the type who draws you in so much with his storytelling that you forget you’re actually learning something. By the end of this book, you’ll know more about how the brain works, but perhaps better yet you’ll have enjoyed an array of colorful historical tales that explain how our knowledge of the brain has advanced over the years.
For centuries, scientists had only one way to study the brain: wait for misfortune to strike - strokes, seizures, infections, lobotomies, horrendous accidents, phantom limbs, Siamese twins - and see how the victims changed afterwards. In many cases their survival was miraculous, and observers marvelled at the transformations that took place when different parts of the brain were destroyed. Parents suddenly couldn't recognise their children. Pillars of the community became pathological liars and paedophiles. Some people couldn't speak but could still sing. Others couldn't read but could write. The stories of these people laid the foundations of modern neuroscience and,…
My fascination with the brain began when I was an undergraduate, and since has grown into an insatiable curiosity about all things neuroscience. Today my main job is teaching courses in the health sciences at The Pennsylvania State University, but I spend much of my free time trying to find ways to make neuroscience understandable to those who share my enthusiasm for learning about it. I mostly do this through my books and a series of short neuroscience videos on my YouTube channel: Neuroscientifically Challenged.
Helen Thomson’s Unthinkable follows her around the world as she travels to meet individuals with some of the strangest neurological conditions imaginable.
Thomson is a respected journalist, and her writing talent really shines in describing these cases and how they are tied back to abnormalities in brain function. Unthinkable will teach you some neuroscience, but most of all it’s just a really fun read.
'Wonderfully clear, fluent and eye-opening' THE TIMES
'A stirring scientific journey, a celebration of human diversity and a call to rethink the "unthinkable"' NATURE
'An utterly fascinating romp around the nether regions of the human mind' BIG ISSUE
IMAGINE . . . getting lost in a one-room flat; seeing auras; never forgetting a moment; a permanent orchestra in your head; turning into a tiger; life as an out-of-body experience; feeling other people's pain; being convinced you are dead; becoming a different person overnight.
Our brains are far stranger than we think. We take it for granted that we can remember,…
Everybody knows that all animals—bats, bears, sharks, ponies, and people—start out as a single cell: the fertilized egg. But how does something no bigger than the period at the end of this sentence give rise to the remarkable complexity of each of these creatures?
My mom was an excellent artist, and my father was an accomplished scientist, so I grew up with a passion and mission to combine these in my life’s work. I have played clarinet since 8, in classical, jazz, world, experimental, and sound healing, and have mastered a variety of visual storytelling arts (painting, sculpture, filmmaking, game development). My fascination with mind/body led me to neuroscience research and developing edtech for autism. These all integrated into writing my book and offering this inspiration to others. This book list has nurtured my deepest interests and propelled me to discover more of our human potential to experience sound, storytelling, and well-being.
This book is one of the biggest influences in my life as a sound designer, musician, neuroscientist, and super curious researcher/creator. Dan’s personal life trajectory mirrors my own love of music and science, and his writing style is so accessible and engaging.
He and I have met personally, signed each other’s books, and are literally and figuratively on the same page. I also love his book, The World in Six Songs, a deep dive into how and why music affects us emotionally, culturally, and socially, which is very pertinent to sound design storytelling and portraying human nature from prehistoric to current pop culture.
In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin explores the connection between music-its performance, its composition, how we listen to it, why we enjoy it-and the human brain.
Taking on prominent thinkers who argue that music is nothing more than an evolutionary accident, Levitin poses that music is fundamental to our species, perhaps even more so than language. Drawing on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen, he reveals:
* How composers produce some of the most pleasurable effects of listening to music by exploiting the way…
I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
This book really appealed to me because it presented an easy way to understand why it is so hard to break bad habits and addictions. I like the author's friendly, often humorous, and conversational style of explaining some of the brain science behind difficult-to-shift bad habits.
I found his explanation helpful. Our craving mind works as a rewards-based system, whether our individual challenge is a compulsion to binge eat, smoke, take harmful drugs, or check our phones and social media constantly. His book taught me that once we understand the brain mechanism, we can use the practice of mindfulness to interrupt these bad habits. I particularly like the way he backs up these ideas with the neuroscientific research that supports this field.
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
"I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra Klein, New York Times
"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences-from falling in love to spending too much time with our phones."-Arianna Huffington
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may…
I think we can all agree we spend a lot of time at work. If we can help people to thrive at work, it makes such a big difference in their lives and it has such a ripple effect for the people around them. When we do well at work we do well at home. I have been working with people and organizations for over 25 years and over that time I have an instinct for the “temperature” of an organization. Work Your Magic helps you to diagnose what might be going wrong and then sets you up with a roadmap to make the changes that will make work, work again for you and your workplace.
If we are going to be able to work successfully at work, we need to be getting some sleep.
Every day when I talk to people I hear again and again about their difficulties sleeping. I think this book gives such practical easy-to-implement advice for helping us to sleep again. We need this platform so that we can get up in the morning and go out into the world and go to work.
If we are interested in work, working than sleep is fundamental. I love a manual something that can tell me what I can do today or tomorrow, and this book does just that.
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every…
After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left…
A missing child is every parent’s worst nightmare. Emotionally driven, tense, full of despair and hope, these stories captivate me. When I decided to include a cold case mystery of a toddler’s disappearance in my debut novel, I dove deep into both true crime and fictional novels on the subject. These books represent a range of gripping mysteries about not only finding missing children, but the scrutiny and heartache their mothers face. I hope you find these stories as absorbing, powerful, and suspenseful as I do!
Tense and twisty, All the Dangerous Things is psychological suspense at its finest.
It alternates between the past and present, letting dual mysteries unfold. Both storylines are equally interesting and surprising. I was surprised at nearly every turn, and despite my best efforts, unable to predict how either storyline would unfold.
What I really enjoyed is that it would have been easy to dislike the main character, but by learning her backstory in alternating chapters, I grew more invested in this complicated character as the story went on.
The gripping new atmospheric thriller from the author of the instant New York Times bestseller, A Flicker in the Dark
From the author of New York Times bestseller, A Flicker in the Dark, comes an atmospheric new thriller about one woman's search for the truth
'I devoured this in two evenings and i'm adding Stacy as a go-to author... Thriller fans will adore this read.' Prima
'Pacy and sinister, ALL THE DANGEROUS THINGS has a palpable tension that keeps the pages turning.' Sunday Times and internationally bestselling author, Karin Slaughter
'Brilliant! ... I had to finish this marvelous thriller in…
