Here are 100 books that The Last Exchange fans have personally recommended if you like
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I have always loved crime fiction, especially those where justice is served. I love crime stories where ordinary people doing their jobs triumph over evil. But so many crime stories are riddled with profanity, sex, and gratuitous violence. Over the last few years, I’ve searched for books that satisfy my need to read about justice but do it cleanly and in such a way that the story is not compromised. Oh, by the way, I’m also a writer of crime fiction and try to stay true to both justice over evil and telling stories in a clean but realistic way.
I loved Martin’s style of slowly unfolding Murphy Shepherd. Up to the last page, I was learning something new about him. There were a couple of great twists I didn’t see immediately. I found his fight scenes fascinating. No detail at all. I also love the insights that Murphy has on the world.
The most important thing for me is the subject matter–human trafficking. I believe it’s one of the most overlooked and gravest issues we have. I found the specific method of trafficking in a specific geographical area fascinating. This book dealt with a nasty subject in a tasteful way that impacted me enough that I read the other two books in the Murphy Shepherd series.
A riveting story of heroism, heartache, and the power of love to heal all wounds by New York Times bestselling author Charles Martin.
Murphy Shepherd is a man with many secrets. He lives alone on an island, tending the grounds of a church with no parishioners, and he's dedicated his life to rescuing those in peril. But as he mourns the loss of his mentor and friend, Murph himself may be more lost than he realizes.
When he pulls a beautiful woman named Summer out of Florida's Intracoastal Waterway, Murph's mission to lay his mentor to rest at the end…
I’m an entrepreneur, chef, homeschooler, and third-generation farmer living in the northern Catskill mountains. With that many passions, I had to remove all other distractions from my life so that I could put my attention on what mattered most. My writing has been featured in The New York Times, National Public Radio, and national television. During the growing season, I broadcast The Hearth of Sap Bush Hollow podcast, chronicles and lessons from a life tied to family, community, and the land. You can also taste my cooking by coming to my restaurant, Sap Bush Cafe, on Saturdays, 9-2 (I’m too busy living the good life to be open the other days).
The surest way I’ve found to break the cycle of materialism is to develop an aesthetic for less, then face head-on the results of past consumptive behaviors. Marie Kondo’s book is the best there is on this subject. When stepping out of the rat race, many folks have a tendency to hoard as a fear reflex. Kondo’s words and wisdom, even if you can’t bring yourself to follow every last dictum, will help you see and feel the effects of materialism, and naturally shed that compulsion to “have more.” I was always an “anti-consumer.” But it felt like a strict diet — I was resisting a compulsion to acquire more.
After this book, then following her recommendations, that compulsion went away for good. I didn’t just think less was better. I felt it down to my core. My savings grew, my house got cleaner (relatively speaking), and I became far…
Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo.
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method.
The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life you only need…
I’m a YA writer who likes to tackle difficult subject matter. My books cover things like euthanasia, drug abuse, coming out, and accessing sex as someone with a disability. If my books are found by even just one person who needs to see themselves in a story, then I feel like my job is done.
I really enjoyed this book. Both main characters had real problems to deal with and the ways they coped and reacted felt authentic, even when they frustrated me. Jonas and Brennan are sweet kids and I was rooting for them to work out ways to overcome their issues and realize they were better together than they were on their own.I also liked that their parents were part of the picture and were just as clumsy in the way they dealt with their kids' problems as their kids. It was clear they really loved them and wanted the best for them, but they were no better prepared to deal with these issues.
To get back up sometimes you have to fall down, hard . . .
What's the point of pretending nothing has changed when everything has? It's the last summer before college, and Jonas Avery knows he should be excited. Instead, he hides out at home, avoiding his friends, his family, and everything that resembles his old life. Because nothing will be normal again―because of The Accident, when everything started falling apart.
Brennan Davis knows she needs to stand up and face her anxiety―the deep, dark, debilitating dread that rules her everyday life. Because what stops her from going out into…
My therapeutic journey with PTSD has been a long and bumpy road that I still work through to this day, close to fifteen years now. Given the silent suffering that so many go through, I feel that the more we talk about and advocate for seeking help the more people we can save. The common thread with my picks is resiliency. The characters face their symptoms and don’t give in to them. If a thriller novel can reach someone because they identify with the struggles discussed in the pages, then maybe that book can be the bridge to them finally getting the help they need.
The one book on my list that doesn’t involve a military veteran, The Guilty One isn’t that much of an outlier as the protagonist is a law enforcement officer.
I thought it important to include amongst my picks not only for the PTSD symptoms present and expertly portrayed by Schweigart, but also for the reminder that a PTSD diagnosis is not relegated to veterans alone.
Military, first responders, and civilians alike that are exposed to and suffer from experiencing trauma are all susceptible to symptoms. PTSD doesn’t discriminate in who it affects.
What I really liked about Bill’s take was how he incorporated the well-documented physiological effect of the brain’s ability to protect the host in response to trauma.
In the case of his protagonist Cal Farrell, who is the first officer to respond to an active shooter event, he comes upon a scene so horrible that his mind closes…
A hero cop thwarts a brutal murder and can’t remember a thing about it. But memories return—and so do the nightmares in this breathlessly paced thriller for fans of David Ricciardi and Michael Connelly.
Every town needs a hero—and Detective Cal Farrell fits the bill. He stopped an active shooter six months earlier, and now he’s become the darling of the Alexandria press. The problem is that Cal remembers nothing from that day. He’s working with a psychiatrist to recover his memories, but hasn’t had much luck.
Then, on one of his morning runs, he is once again the first…
I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.
In this intensively researched memoir, celebrated war reporter Jessica Stern turns her journalistic eye on herself, peering far into her past to examine a rape to which she was a victim as a teen—an event that caused her to develop post-traumatic stress disorder and dramatically altered the course of her life. She uses her personal story as the anchor from which to more broadly examine how we think about trauma, interviewing veterans and others to explore how PTSD damages personal relationships while also contributing, for instance, to the “fearlessness” that enabled her to work in war zones. In doing so, Stern delivers a well-rounded examination of her condition with insights on why so many, including herself, are apt to deny its presence in their own lives.
“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf
One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the…
I'm a trauma psychologist and intergenerational trauma expert who’s listened to countless client stories of generational pain and healing. I also write a weekly newsletter, called Break the Cycle, where I offer coping skills to cycle breakers and have the opportunity to read about the multitude of ways in which they are breaking away from trauma and creating legacies of abundance. It is in these stories, I believe, that we're able to see all the possibilities of how we may heal. I hope you enjoy these multilayered stories as much as I did!
Our bodies tell stories of remnants of the past and in this memoir, Stephanie Foo proved to us that the body will indeed keep traces of unmetabolized pain that runs through our families.
This book reflects the spirit of intergenerational trauma, but also of intergenerational healing and the ways in which cycle breakers, and particularly those who are immigrants, have to build from the ashes of burned-down dreams and broken hearts. It is a reflection of how generational resilience comes to life, even in the darkest of moments.
NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and…
I am a private practice therapist who has treated adolescents for over 15 years. Since 2016, I’ve helped teens and young adults struggling with gender identity. I discovered, through working with hundreds of families and dozens of adolescents, that many teens develop gender dysphoria only after intellectually questioning their “gender identity.” I found this fascinating and have spent the last 10 years trying to understand this phenomenon. Through my work with parents and adolescents and as a podcast co-host on Gender: A Wider Lens, I’m exploring the following questions: How do individuals make meaning of their distress? What happens when we turn to culturally salient narratives about illness, diagnoses, and treatment pathways?
My favorite kinds of books are ones that challenge conventional wisdom in a way that feels intuitively familiar and true. This is how I felt while reading this book.
As a therapist, I know how capable and resilient people can be, but I also come into contact with prolonged suffering in my work. I really enjoyed reading about the heroic and remarkable people he profiled, and I loved how Bonanno weaves in science with personal narrative.
I felt like his examples and interviews really brought to life the data on resilience, and I got a ton of practical and useful ideas for how to respond to challenging situations, from big-T trauma to everyday difficulties.
After 9/11, thousands of mental health professionals from across the country assembled in Manhattan to help handle the almost certain avalanche of traumatized New Yorkers. Curiously, it never came. While plenty of people did seek mental health counseling after 9/11, the numbers were nowhere near expected.
As renowned psychologist George Bonanno argues, psychiatrists failed to predict the response to 9/11 because our model of trauma is wrong. Psychiatrists only study clinically traumatized people, and over time this skewed sample has led us to believe that trauma was the natural response to stress. But what about all the people who never…
My therapeutic journey with PTSD has been a long and bumpy road that I still work through to this day, close to fifteen years now. Given the silent suffering that so many go through, I feel that the more we talk about and advocate for seeking help the more people we can save. The common thread with my picks is resiliency. The characters face their symptoms and don’t give in to them. If a thriller novel can reach someone because they identify with the struggles discussed in the pages, then maybe that book can be the bridge to them finally getting the help they need.
A former Apache helicopter pilot with multiple deployments under his belt, Don combines his, “been there, done that” with, “write what you know.”
Fans of relentless action and adrenaline should not pass up on Bentley’s Matt Drake series. Or his Jack Ryan Jr. books carrying on the Tom Clancy legacy. Or the next installment of the Mitch Rapp series as he takes over for Vince Flynn’s legacy. Seriously, Don is a busy man.
In Without Sanction, Bentley’s protagonist experiences both mental and physical manifestations of PTSD, but it’s Don’s description of survivor’s guilt that is truly chilling in its accuracy and moving in its portrayal.
As you read the account of what Drake now has to live with, what he wrestles with on a daily basis, it brings about in the reader a sense of foreboding as close to the real thing as you might imagine.
After surviving a clandestine operation that went tragically wrong, Matt Drake escaped Syria with his life, but little else. Now, to save the life of another, he must return to Syria and confront his biggest failure in a debut thriller Lee Child calls "sensationally good."
Defense Intelligence Agency operative Matt Drake broke a promise. A promise that cost three people their lives and crippled his best friend. Three months later, he's paralyzed by survivor's guilt and haunted by the memories of the fallen. Matt may have left Syria, but Syria hasn't left him.
With 37 years as a professional umpire, the last 32 with MLB, you can’t help but have a ton of stories. The umpire books I recommend have those and more. Funny, entertaining, revealing, and educational, hearing what happened from the person it was happening to give a unique look to America’s pastime. Being the first active male big 5 sports official (Baseball, Football, Basketball, Hockey, Soccer) to come out as gay in 2014, I also understand the added stress that brings and the courage it takes to live your true self on such a big stage.
A different look at the dream of being in the big leagues, this time not from an umpire but the person who puts the field in field of dreams.
David Mellor was a talented player whose aspirations were crushed, literally, after a car struck him in a McDonald’s parking lot. Setbacks, traumas, and unbelievably getting mowed down again by a deranged driver, he unwarily suffered PTSD.
Through it all he persevered to rise up as the Head Groundskeeper of his beloved Boston Red Sox, renowned as one of the best in all of baseball.
"Dave Mellor has built one of baseball's most inspirational stories over the last half-century. Anchored by a love for his family and the game, he survived incomprehensible catastrophes and PTSD to become a pioneering ballfield artist and head groundskeeper for Fenway Park."
-Buster Olney, ESPN
On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald's. He heard the racing…
When I was four and a half years old, I found my mother passed out on her bedroom floor. She had overdosed—shortly after giving birth to my baby brother, and she went on to spend six months in a psychiatric hospital. While she was away, I remember sitting in the backseat of our car with my brother as my father drove us to the store when our car collided head-on with another vehicle. In the months that followed, I became parentless for a period that seemed like years. That experience set the stage for my lifelong interest in the impacts of childhood trauma. As a therapist, it also sparked my passion for healing others.
I love this workbook because it is straightforward in defining childhood developmental trauma. It explains the Autonomic Nervous System and how trauma stays stuck in the body today. I use diagrams and simple worksheets to explain why my clients feel the way they do.
I like that it explains that trauma is not just working out through the brain but includes the body, most importantly. I also believe that true healing from trauma has to include somatic body-based work, which this workbook explains.
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life…
