100 books like The Last Exchange

I loved Martin’s style of slowly unfolding Murphy Shepherd. Up to the last page, I was learning something new about him. There were a couple of great twists I didn’t see immediately. I found his fight scenes fascinating. No detail at all. I also love the insights that Murphy has on the world. 

The most important thing for me is the subject matter–human trafficking. I believe it’s one of the most overlooked and gravest issues we have. I found the specific method of trafficking in a specific geographical area fascinating. This book dealt with a nasty subject in a tasteful way that impacted me enough that I read the other two books in the Murphy Shepherd series. 

The surest way I’ve found to break the cycle of materialism is to develop an aesthetic for less, then face head-on the results of past consumptive behaviors. Marie Kondo’s book is the best there is on this subject. When stepping out of the rat race, many folks have a tendency to hoard as a fear reflex. Kondo’s words and wisdom, even if you can’t bring yourself to follow every last dictum, will help you see and feel the effects of materialism, and naturally shed that compulsion to “have more.”  I was always an “anti-consumer.” But it felt like a strict diet — I was resisting a compulsion to acquire more. 

After this book, then following her recommendations, that compulsion went away for good. I didn’t just think less was better. I felt it down to my core. My savings grew, my house got cleaner (relatively speaking), and I became far… show more.

Many books have been written about Mrs. Kennedy’s post-White House life, especially her 1968 marriage to Greek shipping magnate Aristotle Onassis, her jet-set lifestyle, and her second widowhood as a successful New York book editor, but I find Leaming’s deeply researched look at how JFK’s horrific assassination may well have afflicted the former First Lady with PTSD to be as credible as it is moving.

In this intensively researched memoir, celebrated war reporter Jessica Stern turns her journalistic eye on herself, peering far into her past to examine a rape to which she was a victim as a teen—an event that caused her to develop post-traumatic stress disorder and dramatically altered the course of her life. She uses her personal story as the anchor from which to more broadly examine how we think about trauma, interviewing veterans and others to explore how PTSD damages personal relationships while also contributing, for instance, to the “fearlessness” that enabled her to work in war zones. In doing so, Stern delivers a well-rounded examination of her condition with insights on why so many, including herself, are apt to deny its presence in their own lives. 

This book, by Bessel Van Der Kolk, MD (Viking, September 2014), a bestseller, is probably the most renowned book on childhood trauma. His book changed my life and the way I look at healing from childhood trauma. \

Bessel has received praise from laypeople and professionals for this highly readable book. In it, Kolk emphasizes how the brain understands trauma and how, through different strategies, the brain can rewire itself to filter out thoughts and feelings associated with trauma.

Neuro-feedback, mindfulness, yoga, and play are included in the book to give the reader different methods for how to change the way the brain holds onto trauma. I have raved about Kolk’s title and the authenticity of his writing.  

I really enjoyed this book. Both main characters had real problems to deal with and the ways they coped and reacted felt authentic, even when they frustrated me. Jonas and Brennan are sweet kids and I was rooting for them to work out ways to overcome their issues and realize they were better together than they were on their own.  I also liked that their parents were part of the picture and were just as clumsy in the way they dealt with their kids' problems as their kids. It was clear they really loved them and wanted the best for them, but they were no better prepared to deal with these issues.

Pete Walker is most well known for introducing the fourth “F” response when it comes to trauma: FAWN.

For me personally, growing up in an environment where submission and appeasement was key, fawning became a natural state I lived in. Pete’s work helped me understand Complex PTSD on a deeper level and gives incredible tools and interventions to the reader to help navigate through a process of healing. 

My favorite kinds of books are ones that challenge conventional wisdom in a way that feels intuitively familiar and true. This is how I felt while reading this book.

As a therapist, I know how capable and resilient people can be, but I also come into contact with prolonged suffering in my work. I really enjoyed reading about the heroic and remarkable people he profiled, and I loved how Bonanno weaves in science with personal narrative.

I felt like his examples and interviews really brought to life the data on resilience, and I got a ton of practical and useful ideas for how to respond to challenging situations, from big-T trauma to everyday difficulties. 

This romance caught me off guard. It was a dark romance about a kidnapped man and a woman. The heroine and her sister's fiancé who she disliked. I have to say this book isn’t for everyone as the sensitive subject matter is written about, such as rape and also a suicide attempt. However, because of Hartmann’s amazing way with words, I can’t stop thinking about this book and the characters. Hartmann’s exquisite writing style took me into the basement where the couple was kept. I felt fear and sadness for them. I felt hope. I felt so many things that left me confused at times, but as I was struggling with emotions, I found myself falling in love with these characters. This book was unlike any I have read before. It is a must-read.

A different look at the dream of being in the big leagues, this time not from an umpire but the person who puts the field in field of dreams.

David Mellor was a talented player whose aspirations were crushed, literally, after a car struck him in a McDonald’s parking lot. Setbacks, traumas, and unbelievably getting mowed down again by a deranged driver, he unwarily suffered PTSD.

Through it all he persevered to rise up as the Head Groundskeeper of his beloved Boston Red Sox, renowned as one of the best in all of baseball.