Here are 100 books that The Incurable Romantic fans have personally recommended if you like
The Incurable Romantic.
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I am an unusual scientist in the sense that I have doctorates in both biology and anthropology, so I am very interested in the dichotomy between what our bodies truly want (biology) and how we are supposed to behave, or tell others to behave, in our cultural settings (cultural anthropology). Amazingly, studies show that we spend more time and attention in our lives living for others for what they think of us, than doing what we truly want, and that we often regret that, when we are close to dying. These books make us reconsider that way of living, so we can change this before it is too late.
This book was written by a biologist with a profound knowledge of the natural world, including our species. It is one of the best books written by a scientist. It combines biology, anthropology, and history to explain a lot about where we came from and why some countries are wealthier than others, rooting such discussions on biology.
Why did Eurasians conquer, displace, or decimate Native Americans, Australians, and Africans, instead of the reverse? In this "artful, informative, and delightful" (William H. McNeill, New York Review of Books) book, a classic of our time, evolutionary biologist Jared Diamond dismantles racist theories of human history by revealing the environmental factors actually responsible for its broadest patterns.
The story begins 13,000 years ago, when Stone Age hunter-gatherers constituted the entire human population. Around that time, the developmental paths of human societies on different continents began to diverge greatly. Early domestication of wild plants and animals in the Fertile Crescent, China,…
I am an unusual scientist in the sense that I have doctorates in both biology and anthropology, so I am very interested in the dichotomy between what our bodies truly want (biology) and how we are supposed to behave, or tell others to behave, in our cultural settings (cultural anthropology). Amazingly, studies show that we spend more time and attention in our lives living for others for what they think of us, than doing what we truly want, and that we often regret that, when we are close to dying. These books make us reconsider that way of living, so we can change this before it is too late.
The book is, to my knowledge, the only one that fully covers the evolution of marriage in the West, including historical details and interesting biological and anthropological data; it changes the way we are indoctrinated to think by showing that sex, love, and marriage were for most of the time completely separate things, while we now try as much to force the three items to be always together.
The most surprising part for people who have not been familiar with the history of these topics is how recent and geographically localized it is the expectation that love, sex, and marriage should be together.
Just when the clamor over "traditional" marriage couldn’t get any louder, along comes this groundbreaking book to ask, "What tradition?" In Marriage, a History, historian and marriage expert Stephanie Coontz takes readers from the marital intrigues of ancient Babylon to the torments of Victorian lovers to demonstrate how recent the idea of marrying for love is—and how absurd it would have seemed to most of our ancestors. It was when marriage moved into the emotional sphere in the nineteenth century, she argues, that it suffered as an institution just as it began to thrive as a personal relationship. This enlightening…
I am an unusual scientist in the sense that I have doctorates in both biology and anthropology, so I am very interested in the dichotomy between what our bodies truly want (biology) and how we are supposed to behave, or tell others to behave, in our cultural settings (cultural anthropology). Amazingly, studies show that we spend more time and attention in our lives living for others for what they think of us, than doing what we truly want, and that we often regret that, when we are close to dying. These books make us reconsider that way of living, so we can change this before it is too late.
The book is a nice combination between being a popular book and still including a lot of interesting, valid scientific data, which make us reconsider what we think we knew about the evolution of human sexuality, and our own daily lives.
Some reviews have suggested it is mostly a popular, superficial book, but actually, it does include very detailed studies, both ethnographic - about humans living in various types of societies - and anthropological - including about the lifestyle of chimpanzees and bonobos. As a first read on the evolution of human sexuality, I do think it is a good start.
In this controversial, thought-provoking, and brilliant book, renegade thinkers Christopher Ryan and Cacilda Jetha debunk almost everything we know about sex, weaving together convergent, frequently overlooked evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality to show how far from human nature monogamy really is. In "Sex at Dawn", the authors expose the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I am an unusual scientist in the sense that I have doctorates in both biology and anthropology, so I am very interested in the dichotomy between what our bodies truly want (biology) and how we are supposed to behave, or tell others to behave, in our cultural settings (cultural anthropology). Amazingly, studies show that we spend more time and attention in our lives living for others for what they think of us, than doing what we truly want, and that we often regret that, when we are close to dying. These books make us reconsider that way of living, so we can change this before it is too late.
The book is surprising not only because of the very strong amount of scientific data compiled showing that in terms of health and also various other traits, women do indeed often outperform men but also because it shows that many of the discoveries related to those scientific data were actually done by women, contrary to the false or at least biased stories we often read about, in the literature.
One of the strengths of the book is precisely how it talks about these untold stories in science and how it connects them to the main topic being discussed. I have this book assigned to my undergraduate biology course at Howard University.
From an award-winning medic and scientist, the game-changing case that genetic females have greater resilience, immunity, endurance and more, compared with males
'A powerful antidote to the myth of a "weaker sex"' Gina Rippon, author of The Gendered Brain
From birth, genetic females are better at fighting viruses, infections and cancer. They do better at surviving epidemics and famines. They live longer, and even see the world in a wider variety of colours. These are the facts; they are simply stronger than men at every stage of life. Why? And why are we taught the opposite?
I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
This book really appealed to me because it presented an easy way to understand why it is so hard to break bad habits and addictions. I like the author's friendly, often humorous, and conversational style of explaining some of the brain science behind difficult-to-shift bad habits.
I found his explanation helpful. Our craving mind works as a rewards-based system, whether our individual challenge is a compulsion to binge eat, smoke, take harmful drugs, or check our phones and social media constantly. His book taught me that once we understand the brain mechanism, we can use the practice of mindfulness to interrupt these bad habits. I particularly like the way he backs up these ideas with the neuroscientific research that supports this field.
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
"I found [The Craving Mind] to be one of the best things I've read . . . on addiction."-Ezra Klein, New York Times
"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences-from falling in love to spending too much time with our phones."-Arianna Huffington
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may…
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
This is the book that transformed my understanding of the somatics of addiction and compulsion. For almost 30 years, this has been the book I’ve recommended to clients most frequently. It is astonishing in its simplicity and elegance. The process of befriending and listening to our bodies as a way to engage with patterns that have previously felt out of control has become the underlying architecture of my work and teaching.
This is the book that I come back to again and again for inspiration. It is also the book that clients tell me they come back to again and again. It places the client firmly at the center of their own healing journey, with tools that every one of us carries around with us every day.
A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in…
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.
As an emeritus professor of philosophy now working as a licensed therapist, I feel uniquely qualified to span the two worlds of philosophy and psychotherapy. In addition to dozens of academic articles which no one has ever read, I’ve published books on modern China, ancient Greek Stoicism, Bob Dylan, and the TV show The Sopranos, which at least a few people seem to have picked up.
Motivational Interviewing (MI) is not so much a therapeutic intervention as a technique, a way of talking to another person to help them move in a different direction. The fundamental idea, brilliant in its simplicity, is that people don’t change because you tell them to. They change because they tell themselves to. MI does precisely what Socrates did: question and draw people out, getting them to see the contradictions in their own thinking as a way of motivating them to change their beliefs (and ultimately their life). If Socrates were a therapist (and in a way he was), he’d be doing MI (and in a way, he did).
This bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI--engaging, focusing, evoking, and planning--and vividly demonstrates what they look like in action. A wealth of vignettes and interview examples illustrate the "dos and don'ts" of successful implementation in diverse contexts. Highly accessible, the book is infused with respect and compassion for clients. The companion Web page provides additional helpful resources, including reflection questions, an extended bibliography, and annotated case material.
This book is in the Applications of Motivational Interviewing series, edited…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Lembke explains very well how the modern, technological environment we find ourselves in gives us too easy access to high-stimuli activities like gambling, social media, porn, and junk food.
With all the distractions and easy rewards we have around us, we need to be conscious in order to find balance and thrive. Otherwise, we will be very vulnerable to overconsumption, which has real consequences for our happiness and drive.
Even though this book covers other addictions as well, it is a great book to understand more about compulsive behavior and our dopamine system.
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day…
I’m a psychologist by profession and I’m fascinated by the way personalities develop and change with life events. In novels, I’m drawn towards wounded characters who are searching for something to make them feel whole. Common issues I see in my psychotherapy work include imposter syndrome, low self-esteem, feelings of not being good enough. Many people try to hide their vulnerability behind a mask, faking confidence or bravado, or pretending to be something they’re not. But these fictional characters take it up a level, one small step at a time, until the lies build and they end up in a web of deceit with no way out.
We’re straight in the story from page one, experiencing the intensity of the toxic relationship Louise has with her new best friend – a woman she’s only known ten days. Louise has a complex personality, her low self-esteem leading to constant self-assessment. But boy, how she changes! I liked the way the author breaks the fourth wall by directing comments to the reader, the foreshadowing allowing us to know what’s coming before the characters. Not my usual choice, as the novel is set in America with a cast under 30, but I enjoyed the build in tension as I waited for Louise to be caught out.
One of the Best Books of the Year: Janet Maslin, The New York Times Vulture NPR
"Social Creature is a wicked original with echoes of the greats (Patricia Highsmith, Gillian Flynn)." —Janet Maslin, The New York Times
For readers of Gillian Flynn and Donna Tartt, a dark, propulsive and addictive debut thriller, splashed with all the glitz and glitter of New York City.
They go through both bottles of champagne right there on the High Line, with nothing but the stars over them... They drink and Lavinia tells Louise about all the places they will go together, when they finish…
I am a professor of psychology at the University of Toronto who studies the social neuroscience of the self and human emotion, with a focus on how biases in self-representation shape emotional reactions that determine well-being. I am particularly interested in how cognitive training practices such as mindfulness meditation and yoga foster resilience against stress, reducing vulnerability to disorders such as depression. I’ve always wished we had better ways of communicating fascinating and important discoveries in neuroscience and mental health to a wider audience, so we combined our teaching experience in the fields of mindfulness, yoga, sports, and clinical psychology to write this book.
This book may seem out of place in a list of psychologically-minded self-help recommendations. And it is long, and hard to read. Don’t even get me started on the use of end-notes in a work of fiction. But it is quite simply one of the best books written in the past 100 years and it is all about people who have gotten stuck, trapped by habit or circumstance, and are yearning for a way to find meaning in life.
To me, this book is a self help book because it is written so powerfully (in a not-so-distance fictional future) that as the characters are inevitably transformed and sometimes freed from their assumed destinies, Wallace somehow illustrates how we too can be transformed in our daily routines and interactions by finding moments of clarity and meaning right where we are, rather than being saved by some outside force that promises liberation…
'A writer of virtuostic talents who can seemingly do anything' New York Times
'Wallace is a superb comedian of culture . . . his exuberance and intellectual impishness are a delight' James Wood, Guardian
'He induces the kind of laughter which, when read in bed with a sleeping partner, wakes said sleeping partner up . . . He's damn good' Nicholas Lezard, Guardian
'One of the best books about addiction and recovery to appear in recent memory' Sunday Times
Somewhere in the not-so-distant future the residents of Ennet House, a Boston halfway house for recovering addicts, and students at the…
