Here are 100 books that The Childhood Roots of Adult Happiness fans have personally recommended if you like
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I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
I love this book because it explains how a child’s brain works and what they need to access self-control. It gave me insight into why I saw challenging behaviors even when the child “knew better.”
I loved that when I finished reading it, I felt like I had actionable strategies for supporting my child’s mental well-being while navigating tantrums and meltdowns.
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using…
As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.
Siegel is a child psychiatrist who deeply understands the importance of attachment theory and neurobiology. This book, written with child development specialist and parent educator Hartzell, invites parents to deeply examine their own childhood experiences and how they have shaped us. It provides clear exercises for making sense of our past in an effort to provide the best, emotionally, for our children. As a therapist, I believe there is no greater gift to ourselves and our children than working towards our own healing, which helps prevent the transmission of “generational trauma” to our children. This book also focuses on the importance of “repair” after there have been ruptures in the relationship with our children. This in itself is invaluable.
An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"
In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and…
My whole life I have loved working with children, corny though it sounds! (I guess that’s why I wasn’t so surprised to give birth to triplets 43 years ago!) For the past 50 years, my work has been with children and families. I have been a teacher, a school head, and I even founded an early childhood center. I am deeply committed to children and families, helping parents along the often rocky but so fulfilling parenting pathway. I provide the support for parents I wish I had had when I raised my brood.
Over and over I urge my clients to read this book before they think they need to…even if they’re not “privileged.” In it we learn the real-life effects of over-privilege, of giving our kids too much, and more, of not expecting enough from them. Learning the critical connections between the choices we make for our kids and their emotional development certainly helps any parent to be the parent she hoped to be.
Madeline Levine has been a practicing psychologist for 25 years, but it was only recently that she began to observe a new breed of unhappy teenager. When a bright, affluent 15-year-old girl, a seemingly unlikely candidate for emotional problems, came into her office with the word 'empty' carved into her left forearm, Levine was shaken. The girl and her cutting seemed to personify a startling pattern Levine had been observing among her teenage patients, all of them bright, affluent, and clearly loved by their parents. Behind a veneer of strength, many of them suffered extreme emotional problems: depression, anxiety, and…
I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.
“Gripping…how can teachers snatch back their critical role and give children the necessary space to fail? They could start by making parents read Lahey.” — New York Times Book Review
In the tradition of Paul Tough’s How Children Succeed and Wendy Mogel’s The Blessing of a Skinned Knee, this groundbreaking manifesto focuses on the critical school years when parents must learn to allow their children to experience the disappointment and frustration that occur from life’s inevitable problems so that they can grow up to be successful, resilient, and self-reliant adults.
Judy Arnall, BA, CCFE, DTM is a certified brain and child development specialist and master of non-punitive parenting and education practices. She is the bestselling author of 5 print books translated into 5 languages, including Discipline Without Distress and Parenting With Patience. She has also compiled a handy tips book titled Attachment Parenting Tips Raising Toddlers To Teens. Her latest book, Unschooling To University: Relationships matter most in a world crammed with content, is becoming a bestseller in an age of parents seeking educational options. She is the parent of 5 self-directed educated, attachment parented children of which 3 have already graduated university, 1 is halfway through, and 1 is enjoying a Masters program.
This is the book that started the whole “learn about parenting” movement. Yes, it has been published for 60 years, but children’s needs have not changed in the past million years, and the premise of non-punitive parenting and relationship skills taught in the book, are still present today in other books under different names. The skills are still essential to learn for building solid parent-child relationships. In this book, parents learn assertiveness skills, active listening skills, and problem-solving skills as well as ideas to resolve value differences with older children. It is totally non-punitive and essential for every parent who wants to meet their children’s social and emotional needs as well as build excellent relationships with their children, without being permissive.
UPDATED 2019 EDITION • The pioneering book that’s guided millions of parents to more effectively resolve conflicts, communicate, and create loving relationships with their children—from Nobel Peace Prize nominee Dr. Thomas Gordon
P.E.T., or Parent Effectiveness Training, began in 1962 as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-step advice to resolve family conflicts so everybody wins. This beloved classic is the most studied, highly praised, and proven parenting program in the world—and it will work for you. Now revised and updated, this groundbreaking guide will show you:
I am a writer who lived in Germany for more than six years with my family. That experience opened my eyes to a different way of parenting in a country that had learned hard lessons about too much authoritarian control. It also taught me that much of what we believe is “true” about raising kids is actually cultural—and therefore, can be changed. In addition to my book about raising kids in Germany, Achtung Baby, I’ve written extensively on raising self-reliant kids, including articles in The New York Times, Wall Street Journal, and Time.com among others.
No other book – and arguably no other personality – has done more to help loosen the lock-hold helicopter parenting has on our kids than Free-Range Kids and Lenore Skenazy. The book is a primer on ways to give your kids the freedom to grow up while it tears apart many of the paranoid parenting myths: from child predators lurking on every corner to the overblown dangers of choking on uncut grapes. Even better, Skenazy is hilarious and her book is great fun to read.
Free Range Kids has become a national movement, sparked by the incredible response to Lenore Skenazy's piece about allowing her 9-year-old to ride the subway alone in NYC. Parent groups argued about it, bloggers blogged, spouses became uncivil with each other, and the media jumped all over it.
A lot of parents today, Skenazy says, see no difference between letting their kids walk to school and letting them walk through a firing range. Any risk is seen as too much risk. But if you try to prevent every possible danger or difficulty in your child's everyday life, that child never…
I’ve been a clinical psychologist for over thirty years, a husband for thirty years, and a father for twenty-seven years. Being the best husband and father that I can possibly be is my highest priority. I sincerely believe that healthy families are the building blocks of healthy societies. Being a good spouse and a good parent (at the same time, no less) is challenging, to say the least. However, creating a family full of love, laughter, and support during the inevitable difficult seasons of life is worthy of a lifetime of study and effort. I’m constantly looking for resources to help me and others to pursue this goal.
Julie was a former Dean of Students at Stanford University. She shares how she realized that she was working with kids who had “checked every box” and earned acceptance to one of the most selective universities in the world. However, she could not help but notice that despite their stellar list of achievements and impressive resumes, they sorely lacked the skills necessary to transition to the adult world of navigating normal roommate conflicts or even making minor decisions without the help of their parents.
This book is a great reminder that as parents, our ultimate goal is to prepare our kids to transition into adulthood with the necessary tools and skills to “adult” successfully. I had the opportunity to meet Julie personally, and her compassion, wisdom, and experience are genuine – this is required reading for parents.
Across a decade as Stanford University's dean of freshmen, Julie Lythcott-Haims noticed a startling rise in parental involvement in students' lives. Every year, more parents were exerting control over students' academic work, extracurricular, and career choices, taking matters into their own hands rather than risk their child's failure or disappointment. Meanwhile, Lythcott-Haims encountered increasing numbers of students who, as a result of hyper attentive parenting, lacked a strong sense of self and were poorly equipped to handle the demands of adult life. In How to Raise an Adult, Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers,…
I'm the mother of three children, ages 6, 3, and 1, and because I tend to write about what interests me, started to investigate the world of parenting when my eldest was born. (Prior to that, I was a food reporter and editor.) As my husband, a tech entrepreneur, kept bringing home pieces of technology that were supposed to make my life easier (spoiler alert: they rarely did), I found myself urgently trying to figure out what was best for my kids, and myself: the boring pile of blocks, or the flashy, sexy iPad? I spent years delving into the fields of neurobiology, psychology, philosophy, and pediatrics to get a better handle on these questions.
Alison Gopnik is a towering figure in the field of developmental psychology, and interviewing her at her Berkeley lab was one of the highlights of my reporting for my own book. She tackles parenting from a particularly erudite and academic angle, pulling on psychology, evolutionary biology, and more to persuade parents that parenting is, in fact—and in her words—“a mug’s game.” We may think we are carpenters, building a perfect specimen of child, but in fact the best way to raise resilient, successful kids is to act like a gardener, providing the right environment in which they can thrive. I found it to be a particularly calming message, and one that will resonate with anyone who agonizes over minute decisions.
In The Gardener and the Carpenter, Alison Gopnik, one of the world's leading child psychologists, illuminates the paradoxes of parenthood from a scientific perspective and shatters the myth of "good parenting".
Caring deeply about our children is part of what makes us human. Yet the thing we call “parenting” is a surprisingly new invention. In the past thirty years, the concept of parenting and the multibillion-dollar industry surrounding it have transformed child care into obsessive, controlling, and goal-oriented labor intended to create a particular kind of child and therefore a particular kind of adult.
I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.
This thought-provoking book by Bill Stixrud (a clinical neuropsychologist) and Ned Johnson (an SAT tutor) pops up on other “best books” lists on parenting. It deserves to be there. But it’s not, as the title might suggest, a prescription for “hands-off” parenting. On the contrary, it shows us how to actively help our kids become better decision-makers by giving them lots of guided practice in making decisions they’re capable of handling, such as: “Should I take on the challenge of moving to the next grade in school, or spend another year learning the important skills I didn’t learn very well this year?” (but definitely not decisions where, for example, danger is involved—like going to an unsupervised party).
In short, raising a “self-driven” child means doing more of a different kind of parenting—in a collaborative, mutually respectful relationship that’s more rewarding for both parent and child. It means looking for opportunities…
"Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop." -NPR
"This humane, thoughtful book turns the latest brain science into valuable practical advice for parents." -Paul Tough, New York Times bestselling author of How Children Succeed
A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school…
Resilience - helping people recover their capacities to deal with any adversity, stress, loss or trauma – is the heart of my work as a licensed psychotherapist (25 years) and an international trainer of mental health professionals (more than a decade). Bouncing Back is the book I wanted to be able to hand my clients to help them learn to use the capacities of resilience innate in their brains to develop more effective patterns of response to life crises and catastrophes. No such book was available at the time, so I wrote my own. It has become a tremendous resource for people to learn to how to be more resilient, and to learn that they can learn.
In a charming, reader-friendly style, this book offers ten universal principles for skillful parenting that lead to genuine goodness and happiness in their children. A delight to know it’s possible.
In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids-such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.
Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers…
