100 books like The Big Disconnect

By Catherine Steiner-Adair, Teresa H. Barker,

Here are 100 books that The Big Disconnect fans have personally recommended if you like The Big Disconnect. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Screen Schooled: Two Veteran Teachers Expose How Technology Overuse Is Making Our Kids Dumber

Victoria Dunckley Author Of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen

From my list on effects of screen time on kids on neuroscience.

Why am I passionate about this?

I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.

Victoria's book list on effects of screen time on kids on neuroscience

Victoria Dunckley Why did Victoria love this book?

I found myself wanting to stand up and applaud while reading this book. The description of what a kid really does on a typical day at school is alone worth the purchase (and will make you laugh... and then heave a deep sigh.) But more importantly, these two teachers outline the pitfalls our digitally-driven world has created in terms of education, deep thinking, social responsibility, and ability to problem solve. As someone who has done a lot of research into the “screens in school” topic, I found this book to be thorough and clear, and written with enough humor to make a tough topic palatable. 

By Joe Clement, Matt Miles,

Why should I read it?

1 author picked Screen Schooled as one of their favorite books, and they share why you should read it.

What is this book about?

Over the past decade, educational instruction has become increasingly digitized as districts rush to dole out laptops and iPads to every student. Yet the most important question, “Is this what is best for students?” is glossed over. Veteran teachers Joe Clement and Matt Miles have seen firsthand how damaging technology overuse and misuse has been to our kids. On a mission to educate and empower parents, they show how screen saturation at home and school has created a wide range of cognitive and social deficits in our young people. They lift the veil on what’s really going on in schools:…


Book cover of Spark: The Revolutionary New Science of Exercise and the Brain

Victoria Dunckley Author Of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen

From my list on effects of screen time on kids on neuroscience.

Why am I passionate about this?

I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.

Victoria's book list on effects of screen time on kids on neuroscience

Victoria Dunckley Why did Victoria love this book?

Discussing the negative impacts of screen time (and its close cousin, sedentariness) can feel overwhelming. In contrast, discovering ways to make the brain stronger is empowering. In this startling book, Dr. Ratey explores exercise’s dramatic impact on the brain and shows how it can not only improve cognitive functioning but actually make the brain bigger and more connected. While as a psychiatrist I have long-prescribed exercise to improve depression, anxiety, and sleep, after reading Spark I had a newfound respect and awe for not just the power of exercise but for the plasticity of the brain itself. This book gives new hope to those who have or work with kids with neuropsychiatric conditions or who are struggling, stuck, or otherwise disadvantaged.

By John J. Ratey, Eric Hagerman,

Why should I read it?

1 author picked Spark as one of their favorite books, and they share why you should read it.

What is this book about?

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Follow the SPARK! training regimen and build your brain to its peak…


Book cover of Virtual Child: The Terrifying Truth about What Technology Is Doing to Children

Victoria Dunckley Author Of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen

From my list on effects of screen time on kids on neuroscience.

Why am I passionate about this?

I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.

Victoria's book list on effects of screen time on kids on neuroscience

Victoria Dunckley Why did Victoria love this book?

Written by a pediatric occupational therapist, this book offers unique insight into how screen-based technology acts as a physical restraint which undermines, fragments, and disorganizes various systems, resulting in delays and acting out. Rowan dives deep, and her concepts and explanations have informed my work greatly. Some critical points include her explanations of how video games increase visual distractibility, how not practicing hand-printing affects the ability to read, and how core strength influences the ability to learn. 

By Cris A. Rowan,

Why should I read it?

1 author picked Virtual Child as one of their favorite books, and they share why you should read it.

What is this book about?

Children now use an average 8 hours per day of entertainment technology with profound impact on their physical, mental, social and academic development. One third of North American children enter school developmentally delayed, and child obesity is now a national epidemic. One in six children has a diagnosed mental illness, with child aggression and unmanageable behaviour increasingly the norm. One in six children cannot pay attention and require learning assistance. With research now showing causal links between physical, mental, social and academic disorders in children who overuse technology, schools and homes continue to escalate unrestricted use. Virtual Child offers parents,…


Book cover of Can Your Teen Survive—and Thrive—Without a Smartphone?

Victoria Dunckley Author Of Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen

From my list on effects of screen time on kids on neuroscience.

Why am I passionate about this?

I am an integrative child psychiatrist with a special focus on how screen-time detunes the nervous system, causing issues with sleep, mood, focus, and behavior. In fact, technology use is the most underestimated influence of our time; it causes problems whose connections aren’t always obvious, leads to misdiagnosis and overmedication, and wastes resources. I am passionate about helping children and families methodically reverse these changes using screen fast protocols that provide dramatic improvements in functioning and well-being. I speak regularly to parents’ groups, schools, and health providers, and my work has been featured on such outlets as NPR, CNN, NBC Nightly News, Psychology Today, and Good Morning America.

Victoria's book list on effects of screen time on kids on neuroscience

Victoria Dunckley Why did Victoria love this book?

This gem of a book presents the argument that parents should consider delaying giving their children smartphones until the child becomes an adult and has attained certain life skills. A mother of four, former nurse, and founder of ScreenStrong, author Melanie Hempe lived through digital addiction in her own family and is passionate about helping other families avoid her “mistakes”. At the same time she is well-versed in the current scientific literature across a broad array of tech-related topics, and she successfully “walks the talk”: her teens abstain from gaming/social media/smartphone use, but they are far from being socially ostracized - a common fear amongst parents.

By Melanie Hempe,

Why should I read it?

1 author picked Can Your Teen Survive—and Thrive—Without a Smartphone? as one of their favorite books, and they share why you should read it.

What is this book about?

Parenting in the digital age is no easy task. Yet the answers may be closer and simpler than you think. RN by trade and mother of four, Melanie Hempe offers every parent the real solution to the smartphone dilemma. With scientific research on her side, Hempe offers a fresh perspective and innovative approach on the addictive role smartphones play in the lives of our children. Drawing on her own family's digital struggles and on her work with hundreds of families over the last seven years, Hempe’s advice empowers parents to go far beyond defining the problem to experiencing life-changing results.…


Book cover of Parenting for a Digital Future: How Hopes and Fears about Technology Shape Children's Lives

Natalia I. Kucirkova Author Of The Future of the Self: Understanding Personalization in Childhood and Beyond

From my list on research on children’s technology use.

Why am I passionate about this?

As an avid reader, I have been fascinated by children’s reading development and began researching this topic with a specific interest in the personal motivation of young readers. I examined children’s reading in various digital formats, including e-books made by families and children themselves. Today, I work as Professor in Norway and the UK and enjoy working across academia and industry. I feel very passionate about communicating research in an accessible way to children’s teachers, caregivers, and policy-makers. The books on my list do this exceptionally well, and I hope you will enjoy them as much as I did.

Natalia's book list on research on children’s technology use

Natalia I. Kucirkova Why did Natalia love this book?

Many parents are worried about the amount of time their children spend with screens and look for ways and a deeper understanding of how to best manage children’s use of modern technologies. I loved how Livingstone and Blum-Ross brought together research, deep thinking, and applicable strategies in one coherent book volume. I learnt so much from reading this book, including how algorithms shape children’s games and social conversations. The most important takeaway for me was the vital need to support children’s rights in the digital age.

By Sonia M. Livingstone, Alicia Blum-Ross,

Why should I read it?

1 author picked Parenting for a Digital Future as one of their favorite books, and they share why you should read it.

What is this book about?

In the decades it takes to bring up a child, parents face challenges that are both helped and hindered by the fact that they are living through a period of unprecedented digital innovation. In Parenting for a Digital Future, Sonia Livingstone and Alicia Blum-Ross draw on extensive and diverse qualitative and quantitative research with a range of parents in the UK to reveal how digital technologies characterize parenting in late modernity, as parents
determine how to forge new territory with little precedent or support. They chart how parents often enact authority and values through digital technologies since "screen time," games,…


Book cover of Brain-Based Parenting: The Neuroscience of Caregiving for Healthy Attachment

Darcia Narváez Author Of Neurobiology and the Development of Human Morality: Evolution, Culture, and Wisdom

From my list on neuroscientific parenting.

Why am I passionate about this?

I am passionate about raising each human being for lifelong wellbeing and a full set of intelligences. High-income nations don’t do this so much anymore. I conduct empirical studies with children, parents, and other adults to examine how early experience affects capacities for getting along in life and with others. My book has won awards for its holistic view, integrating neuroscience, anthropology, and developmental science. This work led me to start the Evolved Nest website with lots of resources for parents and for all who care about human wellbeing. Humanity is facing many challenges and we need everyone’s gifts to be well grown to help us solve the problems we face.

Darcia's book list on neuroscientific parenting

Darcia Narváez Why did Darcia love this book?

My students love this book. It takes the inside perspective of both the parent and the child in stressful situations and guides the reader on how to act in a way that builds connection and relationship. It is easy to read with lots of real-life examples.

By Daniel A. Hughes, Jonathan Baylin,

Why should I read it?

1 author picked Brain-Based Parenting as one of their favorite books, and they share why you should read it.

What is this book about?

In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones and chemicals that drive-and sometimes thwart-our caregiving impulses, uncovering the mysteries of the parental brain.

The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise-feeling them deeply and honestly while staying grounded and aware enough to preserve the parent-child relationship. Stress, which can lead to "blocked" or dysfunctional care, can impede our brain's inherent caregiving processes and negatively impact our ability…


Book cover of The Science of Parenting: How Today S Brain Research Can Help You Raise Happy, Emotionally Balanced Childr

Darcia Narváez Author Of Neurobiology and the Development of Human Morality: Evolution, Culture, and Wisdom

From my list on neuroscientific parenting.

Why am I passionate about this?

I am passionate about raising each human being for lifelong wellbeing and a full set of intelligences. High-income nations don’t do this so much anymore. I conduct empirical studies with children, parents, and other adults to examine how early experience affects capacities for getting along in life and with others. My book has won awards for its holistic view, integrating neuroscience, anthropology, and developmental science. This work led me to start the Evolved Nest website with lots of resources for parents and for all who care about human wellbeing. Humanity is facing many challenges and we need everyone’s gifts to be well grown to help us solve the problems we face.

Darcia's book list on neuroscientific parenting

Darcia Narváez Why did Darcia love this book?

I keep a pile of this book on my shelf to give away to new parents and grandparents. It is fun to flip through and see what catches your eye. It has lots of photos and diagrams that make it easy to understand. It has easy-to-read descriptions of young children’s needs in light of their brain development. It is the closest to outlining the evolved nest that young children need. And it is inexpensive!

By Margot Sunderland,

Why should I read it?

1 author picked The Science of Parenting as one of their favorite books, and they share why you should read it.

What is this book about?

It's time to re-write the rule book on raising a child. Based on over 700 scientific studies into children's development, BMA award-winning author and child psychotherapist Dr. Margot Sunderland explains how to develop your child's potential to the full. Find out the truth about popular childcare tactics, how touch, laughter and play build emotional wellbeing for life, and the strategies for effectively dealing with temper tantrums and tears. This is the first practical parenting book to give you the facts, not the fiction on the best way to bring up your child, essential for any parent.


Book cover of Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

Linda Graham Author Of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

From my list on resilience and how to cope skillfully with life’s difficulties.

Why am I passionate about this?

Resilience - helping people recover their capacities to deal with any adversity, stress, loss or trauma – is the heart of my work as a licensed psychotherapist (25 years) and an international trainer of mental health professionals (more than a decade). Bouncing Back is the book I wanted to be able to hand my clients to help them learn to use the capacities of resilience innate in their brains to develop more effective patterns of response to life crises and catastrophes. No such book was available at the time, so I wrote my own. It has become a tremendous resource for people to learn to how to be more resilient, and to learn that they can learn.

Linda's book list on resilience and how to cope skillfully with life’s difficulties

Linda Graham Why did Linda love this book?

In a charming, reader-friendly style, this book offers ten universal principles for skillful parenting that lead to genuine goodness and happiness in their children. A delight to know it’s possible.

By Christopher Willard,

Why should I read it?

1 author picked Raising Resilience as one of their favorite books, and they share why you should read it.

What is this book about?

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids-such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.

Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers…


Book cover of NurtureShock: New Thinking about Children

Anya Dunham Author Of Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby

From my list on raising a baby.

Why am I passionate about this?

When I first became a mom, I searched for an evidence-based, practical, whole-picture, supportive book to guide us through our baby’s first year – and couldn’t find it. I have a doctorate degree in biology and specialize in ecology, a discipline that studies how living things relate to one another and interact with their environment. Most of my research focuses on what young animals need to thrive. So I decided to write the book I had been searching for by applying my research training, my perspective as an ecologist, and my experience as a parent of three children.

Anya's book list on raising a baby

Anya Dunham Why did Anya love this book?

This awesome book covers not only raising a baby, but parenting in general. Each of its 10 chapters upends traditional thinking on a parenting topic, like “how to boost baby’s language skills” and “why siblings fight”. It is so engaging that, despite being a bleary-eyed mom of a newborn, I read it in two days!

By Po Bronson, Ashley Merryman,

Why should I read it?

1 author picked NurtureShock as one of their favorite books, and they share why you should read it.

What is this book about?

One of the most influential books about children ever published, Nurture Shock offers a revolutionary new perspective on children that upends a library's worth of conventional wisdom. With impeccable storytelling and razor-sharp analysis, the authors demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked. Nothing like a parenting manual, NurtureShock gets to the core of how we grow, learn and live.

Released in hardcover in September 2009, Nurture Shock remained on the New York Times best seller list for three months, and was one of Amazon's best…


Book cover of Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

Stephanie Dueger Author Of Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families

From my list on to feel more prepared for parenthood.

Why am I passionate about this?

As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.

Stephanie's book list on to feel more prepared for parenthood

Stephanie Dueger Why did Stephanie love this book?

Siegel is a child psychiatrist who deeply understands the importance of attachment theory and neurobiology. This book, written with child development specialist and parent educator Hartzell, invites parents to deeply examine their own childhood experiences and how they have shaped us. It provides clear exercises for making sense of our past in an effort to provide the best, emotionally, for our children. As a therapist, I believe there is no greater gift to ourselves and our children than working towards our own healing, which helps prevent the transmission of “generational trauma” to our children. This book also focuses on the importance of “repair” after there have been ruptures in the relationship with our children. This in itself is invaluable.

By Daniel J. Siegel, Mary Hartzell,

Why should I read it?

3 authors picked Parenting from the Inside Out as one of their favorite books, and they share why you should read it.

What is this book about?

An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and…


5 book lists we think you will like!

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