100 books like The Art of Resilience

By Ross Edgley,

Here are 100 books that The Art of Resilience fans have personally recommended if you like The Art of Resilience. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

Book cover of The Untethered Soul: The Journey Beyond Yourself

Why am I passionate about this?

Fascinated with consciousness, spirituality, and the power of mind, I started reading books by Thich Nhat Hahn, Wayne Dyer, Deepak Chopra, and Alan Watts as early as 5th grade. But I was also infatuated with math and logic, which led to a degree in mathematics at UC Berkeley. Knowing there was more to understanding truth beyond logic, I balanced out my worldview with an M.A. in transpersonal psychology. For more than twenty years, I have passionately devoted myself to the study and practice of transformation. As a certified coach using expertise in interpersonal neurobiology, design thinking, and Conversational Intelligence®, I have provided thousands of transformative experiences for individuals, executives, teams, and organizations. 

Amy's book list on personal growth books that use more logic and science than New Age thinking to overcome self-imposed limitations and flourish

Amy Eliza Wong Why did Amy love this book?

Singer made distinct all the imperceptible knowings I’ve felt throughout my existence about the power of the mind, beliefs, and all the habits we have that hold us back. He made the invisible visible and with that came more choices and possibilities. I felt invigorated, at peace and also empowered while I read this book. I honestly couldn’t put it down!

I reveled in not just the content but the style with which he presents truths about our existence. (And it was just so enjoyable to read!) The last part about death changed me in a profound way and offered me the gift of presence in a way I’ve never been able to achieve through other means. 

By Michael A. Singer,

Why should I read it?

16 authors picked The Untethered Soul as one of their favorite books, and they share why you should read it.

What is this book about?

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…


Book cover of Can't Hurt Me: Master Your Mind and Defy the Odds

Robert Pagliarini Author Of Badass Retirement: Shatter the Retirement Myth & Live with More Meaning, Money, and Adventure

From my list on retirement to help you create more meaning.

Why am I passionate about this?

If my early childhood was any indication, I would be the last person you would want to take financial and retirement advice from. Why? Growing up, we never had any money! Every day was a struggle for my single mom of five. At an early age, I knew I didn’t want to be poor and struggle for everything. I knew I wanted to enjoy life and experience it to the fullest. I’d watch adventure movies such as Raiders of the Lost Ark and dream of going to exotic countries and on adventures like Indiana Jones. From those early years, I’ve been committed to creating and living the best life possible for myself and my clients.

Robert's book list on retirement to help you create more meaning

Robert Pagliarini Why did Robert love this book?

I’ve always been someone with big goals and driven to do more, but after listening to this book, I realized that I was setting my sights too low.

What I love about his story and message is that no matter where you start, there is always an opportunity for greatness. I think this is especially important to remember in retirement – it’s not the finish line. You’re just getting started.

If you are looking for that something more and want to be inspired, this book is an absolute must. The story is about retired Navy SEAL David Goggins, and holds no punches. He dishes about his abusive childhood, his struggles as a young adult, and his decision to want something more from life and from himself.

Listen to the audiobook if you can. The author and the narrator engage in a free-form spirited discussion at the end of each…

By David Goggins,

Why should I read it?

6 authors picked Can't Hurt Me as one of their favorite books, and they share why you should read it.

What is this book about?

New York Times Best Seller

Over 4 million copies sold

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name…


Book cover of The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

Curtis Jenkins Author Of Vision to Reality: Stop Working, Start Living

From my list on accelerating your success.

Why am I passionate about this?

During a meeting in Fall 2020, a fellow business owner shared that they were about to lose everything and that no one would help them financially to get over this setback. This struck a chord with me, as I come from North Philadelphia and saw many small business owners struggle and ultimately lose their businesses. Thus, my personal goal is to help 1000 small businesses annually, giving them the gift of time, realizing their vision and mission, and leaving a legacy of prosperity. By supporting small businesses, I hope to make a positive impact on families, friends, and communities, creating a world of successful small business owners.

Curtis' book list on accelerating your success

Curtis Jenkins Why did Curtis love this book?

If you struggle with productivity and want to achieve extraordinary results, The ONE Thing is a must-read.

This book emphasizes the importance of focus and teaches you how to identify the one thing that matters most each day. By choosing the one thing that makes everything else obsolete or unnecessary, you can accomplish more in less time.

The book’s central message is that by focusing on one thing at a time, you can achieve extraordinary results in productivity, achieve your goals, and live a more fulfilling life. 

By Gary Keller, Jay Papasan,

Why should I read it?

6 authors picked The ONE Thing as one of their favorite books, and they share why you should read it.

What is this book about?

YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions-and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH-LESS AND MORE. In The ONE Thing, you'll learn…


Book cover of Living with a Seal: 31 Days Training with the Toughest Man on the Planet

Martin Meadows Author Of 365 Days With Self-Discipline

From my list on self-discipline, willpower, and mental toughness.

Why am I passionate about this?

Embracing self-discipline has changed my life. I find deep pleasure in challenging myself and pushing my limits when practicing sports, learning, and experiencing adventures. I’ve learned that anything that’s worthwhile in life is the result of consistent, dedicated work, whether it’s building a business, developing a relationship, mastering a new skill, or any other personal growth pursuit. In my books I share my own personal experience of expanding my comfort zone and improving self-discipline.

Martin's book list on self-discipline, willpower, and mental toughness

Martin Meadows Why did Martin love this book?

Jesse Itzler loves learning how to be comfortable with being uncomfortable (hint: it’s a secret to all success). He hires a Navy SEAL (unnamed in the book but it’s actually David Goggins) to toughen him up. I loved this book because of the hilarious stories, incredibly difficult challenges the SEAL forces Jesse to do, and Jesse’s fun writing style. I find this book fascinating because it shows a huge difference in how two people can think about challenging themselves in life.

By Jesse Itzler,

Why should I read it?

1 author picked Living with a Seal as one of their favorite books, and they share why you should read it.

What is this book about?

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!

Living With a Seal is like a buddy movie if it starred the Fresh Prince of…


Book cover of The Art of Resilience

Andy Mouncey Author Of So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

From my list on runners, records, and the remarkable human spirit.

Why am I passionate about this?

I think that we’re all a Work In Progress whatever our relative levels of success so I’m drawn to people who share that belief, are way out there and are still working on their own stuff. Especially if they’ve managed to do so without becoming a righteous arse in the process. ‘Cos I want reasons to be reminded how incredible it can be to use as much of what we’ve been given and be ALIVE in every sense of the word. I want to keep learning and growing and getting stronger and faster and more bombproof and compassionate and connected as I moved through my fifth decade and beyond. These books really resonate with me – I hope they will for you too.

Andy's book list on runners, records, and the remarkable human spirit

Andy Mouncey Why did Andy love this book?

Once again this is about so much more than the incredible physical feat involved in swimming a lap of Great Britain. Ross Edgley is also a student of the world with the smarts and courage to write his own rule book. Once again this is an engaging mix of the deeply personal, science, philosophy, and the humanity of community that has to come together to make extraordinary stuff possible.

By Ross Edgley,

Why should I read it?

1 author picked The Art of Resilience as one of their favorite books, and they share why you should read it.

What is this book about?

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH

'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS

'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Ross Edgley…


Book cover of Burnout: The Secret to Unlocking the Stress Cycle

Meredith Arthur Author Of Get Out of My Head: Inspiration for Overthinkers in an Anxious World

From my list on helping you manage stress, anxiety, and overthinking.

Why am I passionate about this?

When I first started building this site, and the Beautiful Voyager community, I had just turned 40 years old. I’d been fighting migraines all of my life and had tried every medication and natural approach possible. I'd given up hope for improvement when my neurologist surprised me by saying: You have Generalized Anxiety Disorder. I searched but found nothing online that spoke to my physical experience of stress, overthinking, and anxiety. I decided that had to change, and that was when Beautiful Voyager was born. I hope you find the answers you’re looking for, or even just feel less alone on the journey. The first Beautiful Voyager book, Get Out of My Head, was released in May 2020.

Meredith's book list on helping you manage stress, anxiety, and overthinking

Meredith Arthur Why did Meredith love this book?

I heard about Burnout by sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, on a recent Brené Brown Unlocking Us podcast episode, and it was a happy surprise to learn that we share a literary agent! I listened to the audiobook and found I got something out of every single chapter. The book is aiming high: it wants to end the cycle of feeling overwhelmed and exhausted. I’ve been asked for book recs to help with shaky feelings from my fellow beautiful voyagers, and I often mention Burnout since it delves into how emotions can affect our bodies without us even knowing it’s happening. The book explores some of the core reasons women may be facing the kinds of symptoms described above, and works to systematically break them down.

By Emily Nagoski, Amelia Nagoski,

Why should I read it?

3 authors picked Burnout as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between…


Book cover of Lying: A Metaphorical Memoir

Hillary S. Webb Author Of The Friendliest Place in the Universe: Love, Laughter, and Stand-Up Comedy in Berlin

From my list on deliciously out-of-the-box memoirs by women.

Why am I passionate about this?

I’m a cultural anthropologist with a passion for exploring how we humans make meaning of the wonderful, terrible, startling, often-absurd existence in which we find ourselves. My research has taken me from NYC’s underground occult scene to the conflict-resolution strategies of Central Peru; from circus performers in Portland, Maine, grappling with their physical potential, to a comedy club in Berlin where I set out to discover the secret sauce for evoking “collective joy” amongst strangers. I am drawn to artistic works that mix genres and defy categorization… and thus have a penchant for alienating editors, librarians, and bookstore owners who struggle to identify on which shelf my books belong. 

Hillary's book list on deliciously out-of-the-box memoirs by women

Hillary S. Webb Why did Hillary love this book?

Love it or hate it, this is a truly unique book. Slater presents herself as the ultimate unreliable narrator, describing her life-long struggles with epilepsy, only to reveal that her diagnosis is a lie. (Or is it? Apparently, even she is not sure.) Which makes the experience of reading Lying a slippery head trip. One becomes easily absorbed in Slater’s evocative prose and haunting descriptions, only to be reminded a sentence later that it may all be complete BS. 

Some readers might be turned off by what is, admittedly, a bit of a mind fuck. Me, I’m fascinated by it. Lying offers the opportunity to vicariously inhabit a mind not quite tethered to truth… thus forcing readers to contemplate our own relationship to Truth.

By Lauren Slater,

Why should I read it?

1 author picked Lying as one of their favorite books, and they share why you should read it.

What is this book about?

In this powerful and provocative new memoir, award-winning author Lauren Slater forces readers to redraw the boundary between what we know as fact and what we believe through the creation of our own personal fictions. Mixing memoir with mendacity, Slater examines memories of her youth, when after being diagnosed with a strange illness she developed seizures and neurological disturbances-and the compulsion to lie. Openly questioning the reliability of memoir itself, Slater presents the mesmerizing story of a young woman who discovers not only what plagues her but also what cures her-the birth of her sensuality, her creativity as an artist,…


Book cover of Crystal Healing for Women: A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness

Alyson Charles Author Of Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul

From my list on supporting your spiritual awakening.

Why am I passionate about this?

I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.

Alyson's book list on supporting your spiritual awakening

Alyson Charles Why did Alyson love this book?

If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!

By Mariah K. Lyons,

Why should I read it?

1 author picked Crystal Healing for Women as one of their favorite books, and they share why you should read it.

What is this book about?

Crystal Healing for Women
A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness

Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.

     Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…


Book cover of The Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer

Nate Schoemer Author Of Nate Schoemer's Dog Training Manual: Animal Planet's Dog Trainer Shares His Dog Training Secrets

From my list on dog understanding and communication.

Why am I passionate about this?

As far back as I can remember I’ve always loved canines and always wanted to make sure they were treated kindly. When I was a kid, I would bring a bag of dog treats with me to visit family and friends that I knew had dogs; I had to be very convincing too, or else people would’ve thought they were for me! But they could see it was a delight for me; while everyone would be inside talking, I would be outside with the pups. Eventually, this enthusiasm culminated with the creation of Nate Schoemer’s Dog Training Program, with a mission of improving the lives of dogs and their owners through education. 

Nate's book list on dog understanding and communication

Nate Schoemer Why did Nate love this book?

This is the best book I’ve read on the science behind canine nutrition and helping someone's dog live a long and happy life. Rodney Habib and veterinarian Karen Becker create a prescriptive plan that integrates nutritional health sciences through the study of the most long-lived canines. They incorporate environmental principles, stress reduction, and the principles of an overall healthy lifestyle with preeminent science about what nutrients dogs require. They emphasize stress, isolation, and psychological factors, how even exposure to negative energy—insults and mean behavior—can so badly affect dogs and their owners alike.

The authors also dig deep into the subject of what pet food manufacturers don’t want customers to know about. They help the reader get out from the matrix of how we typically feed our canine companions, with information about how standard pet foods are made with the lowest quality ingredients, based on how large corporations do not consider…

By Rodney Habib, Karen Shaw Becker,

Why should I read it?

2 authors picked The Forever Dog as one of their favorite books, and they share why you should read it.

What is this book about?

In this pathbreaking guide, two of the world's most popular and trusted pet-care advocates reveal new science to teach us how to delay ageing and provide a long, happy, healthy life for our canine companions.

The #1 New York Times Bestseller and Sunday Times Bestseller 'Everyone who lives with dogs needs to read this book' ALEXANDRA HOROWITZ, author of Inside of a Dog and Our Dogs, Ourselves

Over the past few decades, many dogs have been getting sicker and dying prematurely. Why?

Rodney Habib and Dr Karen Shaw Becker have galvanized the best wisdom from top geneticists, microbiologists and longevity…


Book cover of Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

Swami Saradananda Author Of Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation

From my list on serious yogis and meditators.

Why am I passionate about this?

I was born in New York, live in London, have an Indian name, and a Polish grandmother. I’ve lived and worked worldwide, running yoga centers in New York, London, New Delhi, and the Himalayas; I’ve also worked as a spice merchant, magazine editor, and pilgrimage leader. My incentive in writing is to inspire people to practise yoga and meditation – and my books tend to be practical as well as theoretical. In addition to teaching and writing, I’ve spent extensive time doing personal practice in the Himalayas, and I hold an MA degree in Traditions of Yoga and Meditation from SOAS (School of Oriental and African Studies), University of London.

Swami's book list on serious yogis and meditators

Swami Saradananda Why did Swami love this book?

Although technically not a yoga book, I have included it on my list, as the majority of modern yoga practitioners are women. I found this book to be both groundbreaking and inspirational. Northrup is a holistic physician who explains not only the physical workings of the body, but also how many health problems can relate energetically to such yoga concepts as the chakras.

This is a very large book that is obviously not meant to be read cover to cover. I keep it on my shelf and dip into it from time to time to get a deeper understanding of the chemistry, anatomy, and physiology of the human body.

By Christiane Northrup,

Why should I read it?

1 author picked Women's Bodies, Women's Wisdom as one of their favorite books, and they share why you should read it.

What is this book about?

The New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020
 
“A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit
 
“I recommend Women’s Bodies, Women’s Wisdom to all women and also to all men who want to understand and nourish the women in their lives.”—Deepak Chopra, M.D., author of Ageless Body, Timeless Mind
 
Emphasizing the body’s innate wisdom and ability to heal, Women’s Bodies, Women’s Wisdom covers the entire range of women’s health—from the…


5 book lists we think you will like!

Interested in health, women, and cancer?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about health, women, and cancer.

Health Explore 110 books about health
Women Explore 585 books about women
Cancer Explore 111 books about cancer