Love The Art of Resilience? Readers share 100 books like The Art of Resilience...

By Ross Edgley,

Here are 100 books that The Art of Resilience fans have personally recommended if you like The Art of Resilience. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Untethered Soul: The Journey Beyond Yourself

Brad Stuart Author Of Facing Death: Spirituality, Science, and Surrender at the End of Life

From my list on healing our fear of death remembering ourselves.

Why am I passionate about this?

I saved many lives as a doctor working in the hospital, the ER, and the ICU. But the people whose lives I couldn’t save fascinated me the most. Many of them found a place of peace, healing, and profound knowledge before they died. This made me question what I learned in medical training. I loved science but knew there was something beyond what we could see and measure. I wasn’t religious, but I could sense some kind of ultimate and eternal love just beyond our grasp, creating and maintaining everything. I adore books that capture this sense of radical love and show us who we really are—so we can discover it today.

Brad's book list on healing our fear of death remembering ourselves

Brad Stuart Why did Brad love this book?

I love this book because it blows my mind open to the difference between who I thought I was and who I really am. It’s a clear, concise, and hilarious roadmap to freedom from your self. Yes, I mean your self, not “yourself.”

Michael shows clearly and simply that, no, you are not that voice in your head that never stops telling you who you are and what to do. You are really the clean, clear awareness that lies behind your mind.

After I read this book, I knew what Buddha, Jesus, and all the saints and sages of the ages were trying to teach: that you can gain total freedom in life by letting go of your self.

By Michael A. Singer,

Why should I read it?

19 authors picked The Untethered Soul as one of their favorite books, and they share why you should read it.

What is this book about?

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…


Book cover of Can't Hurt Me: Master Your Mind and Defy the Odds

Stephanie Lincoln Author Of Born to be Brave: My 56 hour battle for my life in the Olympic National Forest

From my list on badass people who overcame crazy odds.

Why am I passionate about this?

Ever since I can remember, I have been fascinated with people’s stories. I think this came from my grandfather, who, whether we liked it or not, would gather his grandkids in his study and wax poetically about his life. He was a writer and a teacher, so he knew how to spin a tale and keep even the most inattentive grandchildren captivated. I have for many years referred to myself as a “memoir junkie,” consuming life after life like a starving drifter. Memoirs are a great way to continue to remind ourselves that life is guaranteed to provide us with struggle, but we are equipped to overcome it. We must endure, explore, and prevail. 

Stephanie's book list on badass people who overcame crazy odds

Stephanie Lincoln Why did Stephanie love this book?

If you want a FIRE lit under your ass, read this book!

I love this book so much and have reread this one a couple of times because of the sheer injection of motivation I get straight into my veins when I read it. What I love about this first memoir from David is his brutal honesty about his childhood and his subsequent journey to become “the baddest motherfucker on the planet.”

This guy is the quintessential story of polishing a terd long enough, you will get a diamond. Whenever I am feeling sorry for myself, my mind goes back to this book. I think, “If David can do it, I can too. This is nothing compared to the odds he faced, and look at him now!” 

By David Goggins,

Why should I read it?

7 authors picked Can't Hurt Me as one of their favorite books, and they share why you should read it.

What is this book about?

New York Times Best Seller

Over 4 million copies sold

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name…


Book cover of The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

Anna Dearmon Kornick Author Of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity

From my list on how to live your best life.

Why am I passionate about this?

I’m a time management coach, author, keynote speaker, host of the top 1% ranked time management podcast It’s About Time, and founder of the It’s About Time Academy (a community of people who want to make time for what matters most). I help busy professionals and business owners struggling with overwhelm manage their time with my signature HEART Method. I’ve been devouring time management books for over a decade now—so I hope you enjoy these time management reads as much as I did!

Anna's book list on how to live your best life

Anna Dearmon Kornick Why did Anna love this book?

This book was amazing for helping me when I felt stuck and wanted to make a change in my life. This book is all about the power of focus (and not just about avoiding distractions when you’re working). It gave me a focus for my life, and it gave me the tools, examples, and inspiration to break that big-picture focus into smaller pieces… so everything suddenly felt doable.

I loved using the book’s Focusing Question to identify the ONE thing that would make everything in my life easier.

By Gary Keller, Jay Papasan,

Why should I read it?

10 authors picked The ONE Thing as one of their favorite books, and they share why you should read it.

What is this book about?

YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions-and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH-LESS AND MORE. In The ONE Thing, you'll learn…


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest by Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of Living with a Seal: 31 Days Training with the Toughest Man on the Planet

Martin Meadows Author Of 365 Days With Self-Discipline

From my list on self-discipline, willpower, and mental toughness.

Why am I passionate about this?

Embracing self-discipline has changed my life. I find deep pleasure in challenging myself and pushing my limits when practicing sports, learning, and experiencing adventures. I’ve learned that anything that’s worthwhile in life is the result of consistent, dedicated work, whether it’s building a business, developing a relationship, mastering a new skill, or any other personal growth pursuit. In my books I share my own personal experience of expanding my comfort zone and improving self-discipline.

Martin's book list on self-discipline, willpower, and mental toughness

Martin Meadows Why did Martin love this book?

Jesse Itzler loves learning how to be comfortable with being uncomfortable (hint: it’s a secret to all success). He hires a Navy SEAL (unnamed in the book but it’s actually David Goggins) to toughen him up. I loved this book because of the hilarious stories, incredibly difficult challenges the SEAL forces Jesse to do, and Jesse’s fun writing style. I find this book fascinating because it shows a huge difference in how two people can think about challenging themselves in life.

By Jesse Itzler,

Why should I read it?

2 authors picked Living with a Seal as one of their favorite books, and they share why you should read it.

What is this book about?

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!

Living With a Seal is like a buddy movie if it starred the Fresh Prince of…


Book cover of The Art of Resilience

Andy Mouncey Author Of So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

From my list on runners, records, and the remarkable human spirit.

Why am I passionate about this?

I think that we’re all a Work In Progress whatever our relative levels of success so I’m drawn to people who share that belief, are way out there and are still working on their own stuff. Especially if they’ve managed to do so without becoming a righteous arse in the process. ‘Cos I want reasons to be reminded how incredible it can be to use as much of what we’ve been given and be ALIVE in every sense of the word. I want to keep learning and growing and getting stronger and faster and more bombproof and compassionate and connected as I moved through my fifth decade and beyond. These books really resonate with me – I hope they will for you too.

Andy's book list on runners, records, and the remarkable human spirit

Andy Mouncey Why did Andy love this book?

Once again this is about so much more than the incredible physical feat involved in swimming a lap of Great Britain. Ross Edgley is also a student of the world with the smarts and courage to write his own rule book. Once again this is an engaging mix of the deeply personal, science, philosophy, and the humanity of community that has to come together to make extraordinary stuff possible.

By Ross Edgley,

Why should I read it?

1 author picked The Art of Resilience as one of their favorite books, and they share why you should read it.

What is this book about?

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH

'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS

'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Ross Edgley…


Book cover of The Kissing Bug

Laura Gaddis Author Of Mosaic

From my list on inspiration to deal with life’s challenges.

Why am I passionate about this?

After the loss of my first baby, I became obsessed with understanding the emotions I was feeling and how to find myself again. I began reading memoirs during this time as a way to connect and find myself. While each story carries its own merits and uniqueness, I found I could take away bits of wisdom from each. How does one figure out who they are when they have lost something so important to themselves? How does one reconcile relationships within their own family? And how does one deal with the mental health toll that inevitably life can take? These questions are my focus when I read and write. 

Laura's book list on inspiration to deal with life’s challenges

Laura Gaddis Why did Laura love this book?

I love learning about real-life things that are not as talked about in popular media, and Hernández’s book does just that. I fell in love with her through the memoir parts and how she tried so earnestly to learn about the disease that was killing her beloved aunt.

I was impressed by Hernández’s expert weaving of family stories and researched information. She allowed me to learn about Chagas Disease through her reportage, but she also pulled me into the emotional side of the disease and the devastation it causes. 

By Daisy Hernández,

Why should I read it?

1 author picked The Kissing Bug as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the PEN/Jean Stein Book Award

National Book Foundation Science + Literature Selection

Finalist for New American Voices Award and Lammy Award for Bisexual Nonfiction

A TIME, NPR, Chicago Public Library, Science for the People, WYNC, WBUR Radio Boston, and The Stacks Podcast Best Book of the Year

Longlisted for the PEN Open Book Award 

As heard on Fresh Air

Growing up in a New Jersey factory town in the 1980s, Daisy Hernández believed that her aunt had become deathly ill from eating an apple. No one in her family, in either the United States or Colombia, spoke of…


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Book cover of Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully

Unlearning Silence by Elaine Lin Hering,

Unlearning Silence is paradigm-shifting book looking at the pervasive influence of silence and how we can begin to dismantle it at home and at work. 

Having a seat at the table doesn’t mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up.…

Book cover of A Matter of Death and Life

Helen Epstein Author Of Getting Through It: My Year of Cancer during Covid

From my list on getting through cancer treatment.

Why am I passionate about this?

I'm a long-time journalist, wife, mother, and grandmother, who was diagnosed with GYN cancer at the beginning of the Covid pandemic in the spring of 2020. My usual subjects are the arts and trauma, but since I’m now one of the more than 600,000 American women with GYN cancer, I decided to write this report about my year of treatment. 

Helen's book list on getting through cancer treatment

Helen Epstein Why did Helen love this book?

A Matter of Life and Death is a deeply personal double memoir, written in alternating chapters by a long-married couple in their late 80s. Irvin Yalom is a psychiatrist and well-respected novelist; Marilyn Yalom, diagnosed with multiple myeloma in 2019, was a professor of literature and women's studies. Emotionally intelligent and unusually articulate, the couple was married for 65 years. Though plodding at times, they document in detail the last year of Marilyn's life, from diagnosis to experimental treatment to hospice to physician-assisted death. It is written as a testament as well as a guide.

By Marilyn Yalom, Irvin D. Yalom,

Why should I read it?

2 authors picked A Matter of Death and Life as one of their favorite books, and they share why you should read it.

What is this book about?

A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret.

Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.

In alternating accounts of…


Book cover of I Knew a Woman: Four Women Patients and Their Female Caregiver

Cheryl Dellasega Author Of Toxic Nursing: Managing Bullying, Bad Attitudes, and Total Turmoil

From my list on wellbeing for nurses.

Why am I passionate about this?

Juggling roles as a professor, nurse practitioner, author, mother, and grandmother would seem to limit my reading time but instead, I always have a book in my car, on my phone, or in my hands. I read broadly and enjoy all genres, from fiction to nonfiction, poetry to medical comics, as well as the creative essay columns nursing journals are beginning to embrace. In particular, I gravitate toward resources that help nurses create a positive relational workplace where their best efforts can be even more effective. Whether it’s ending the RN-RA (relational aggression) Rut, using poetry to express feelings about caregiving, or writing creatively about the many aspects of nursing, I am ready to read! And of course, the best part of reading is having a discussion with colleagues or friends about what exactly that book was about…

Cheryl's book list on wellbeing for nurses

Cheryl Dellasega Why did Cheryl love this book?

This story about four patients cared for by nurse practitioner and acclaimed poet Cortney Davis reminds me a bit of pandemic narratives in that she works in a public clinic with individuals whose financial, emotional, or social situation puts them at risk. Since her patients are all female, their needs are related to gynecology, but the bigger story is Cortney’s ability to connect with them on a humanistic level and share their hopes, concerns, and fears.

By Cortney Davis,

Why should I read it?

1 author picked I Knew a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

"I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line.

Davis's eternal question to herself is: How do you help someone to not merely…


Book cover of Health at Every Size: The Surprising Truth about Your Weight

Harriet Brown Author Of Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It

From my list on weight and body image.

Why am I passionate about this?

I’ve been reporting on and writing about food, eating, health, and body image for the last 25 years. So much of what we’re taught about those issues, it turns out, is wrong, inaccurate, and often damaging. I’ve made a point of uncovering the truth in those areas and to write about it in ways that help other people through this difficult terrain. My writing philosophy can be summed up in six words: I write so I’m not alone. And, I would add, so you’re not alone, either.

Harriet's book list on weight and body image

Harriet Brown Why did Harriet love this book?

Though Linda Bacon didn’t originate the idea of Health at Every Size (HAES), this book popularized it for a mainstream audience. Here Bacon explains what HAES is and isn’t in clear, readable prose, supported by research, evidence, and logic. This book is a perfect starting point for anyone who wants to explore the ways we think about weight and health and how they are (and aren’t) connected.

By Linda Bacon,

Why should I read it?

1 author picked Health at Every Size as one of their favorite books, and they share why you should read it.

What is this book about?

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health…


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Book cover of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

Today Was A Good Day by Edward Benzel,

My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…

Book cover of Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Jennifer Garvey Berger Author Of Unlocking Leadership Mindtraps: How to Thrive in Complexity

From my list on helping you love understand human beings.

Why am I passionate about this?

I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!

Jennifer's book list on helping you love understand human beings

Jennifer Garvey Berger Why did Jennifer love this book?

I love a good memoir, and this one was a perfect example of the form. Thoughtful, funny, incredibly well-written, and structured, I cared deeply about Lori and her patients. As she weaves together stories from her training as a therapist, her patients, and her work with her own therapist, we see how incredibly damaging life and love are for us—and how those scars themselves make us more beautiful, more worthy of love, more capable of opening our hearts to others.

This does not make the human experience look easy or painless, but it does help me remember what the work is for and how beautiful the pathway can be when we have good company on the way. This book was excellent company for me.

By Lori Gottlieb,

Why should I read it?

7 authors picked Maybe You Should Talk to Someone as one of their favorite books, and they share why you should read it.

What is this book about?

A TIME magazine Must-Read Book of the Year

Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking for answers (and so is she).

When a personal crisis causes her world to come crashing down, Lori Gottlieb - an experienced therapist with a thriving practice in Los Angeles - is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her.

As Gottlieb explores…


Book cover of The Untethered Soul: The Journey Beyond Yourself
Book cover of Can't Hurt Me: Master Your Mind and Defy the Odds
Book cover of The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

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