The most recommended allergy books

I’m a kidlit author myself. I’ve written two middle-grade novels, one of which is all about having a food allergy, but my interest in food allergies is all due to my first kid. Amelia was born with multiple allergies to common ingredients like eggs and dairy. At first it was hard! Figuring out how to cook for her at home and keep her safe when she was in school or at a friend’s house felt daunting and frightening, so we turned to books for advice, recipes, and education for the entire family. Even if your reader isn’t the one with allergies, they’ve no doubt got a classmate or family member who does. 

I’ve floated on the water next to many alligators. They’re actually quite nice. I know this because I have an obsession–one that takes me often to the South Carolina Lowcountry. It motivates me to research and experience and write. Books were my escape as a child, and now, I get to create the kind of novels I love–ones with an element of romance and a satisfying ending. I grew up in Alabama and now live in California, so maybe it’s nostalgia, but Southern culture is fascinating, and when you throw romantic relationships into the (well-seasoned cast iron) pot, there are infinite stories to be told. 

I’m a kidlit author myself. I’ve written two middle-grade novels, one of which is all about having a food allergy, but my interest in food allergies is all due to my first kid. Amelia was born with multiple allergies to common ingredients like eggs and dairy. At first it was hard! Figuring out how to cook for her at home and keep her safe when she was in school or at a friend’s house felt daunting and frightening, so we turned to books for advice, recipes, and education for the entire family. Even if your reader isn’t the one with allergies, they’ve no doubt got a classmate or family member who does. 

I am an evidence-based dietitian who’s worked in gastroenterology practices for over a decade and have seen countless patients defrauded by modern-day snake oil salespeople and unqualified influencers trying to hawk fad diets, unregulated supplements, pseudoscientific lab tests, and more. Knowledge is power, and scientific literacy—understanding how our bodies actually work—is the best defense against being led down a harmful rabbit hole of health misinformation. I love popular science books, and I especially love it when people can write about science with humor and intelligence without ‘dumbing it down’ or oversimplifying; these books all meet that criteria!

I am a librarian and have published several short stories, and a couple of young adult novels, including a teen romance. But back in the day, when I was a quiet bookish teen who lived in used books stores and libraries, I would devour Judy Blume books like potato chips! To this day, I am still a sucker for a great romance no matter the age of the characters, whether they are in high school or teaching high school. Throw in a tropical beach or a wealthy architect slumming it on Nantucket and I’m all in. (Nora Roberts is the Queen of All Romance; I will challenge you to a duel on that fact!)

When I first became a mom, I searched for an evidence-based, practical, whole-picture, supportive book to guide us through our baby’s first year – and couldn’t find it. I have a doctorate degree in biology and specialize in ecology, a discipline that studies how living things relate to one another and interact with their environment. Most of my research focuses on what young animals need to thrive. So I decided to write the book I had been searching for by applying my research training, my perspective as an ecologist, and my experience as a parent of three children.

I stumbled upon an article about Zippy Chippy and knew, right out of the starting gate, that I needed to share his fascinating tale with young readers. I’m the author of a quintet of hilarious rhyming picture books, including the classic The Butt Book and my “number two” picture book, Poopendous! But this was a horse of a different color for me. It’s my first picture-book biography in prose. When I was a lad, my father would take me, on occasion, to Aqueduct Racetrack. I watched in awe as the horses would thunder by. These boyhood experiences surely planted the seeds. I fell in love with Zippy Chippy, and I know you will, too. 

When I was bored or stressed out at school as a kid, I used to pretend that I was an alien posing as a person and that I’d come to earth to learn about humans. It was fun and helped me to relax. (Look, we all have our own ways of relaxing, I don’t know why “pretending to be an alien” isn’t on more self-care lists these days). Given my tendency to drift toward other worlds, it’s amazing that it took me so long to write a book featuring aliens! The trouble-making Sneaks provide the action in my most recent MG book, which also deals with very real middle-school struggles with friendships and family.  

I am now considered by many as the expert on creating allergy-free and allergy-friendly gardens and landscapes. I have lectured on the subject all across the US and Canada, and also in Israel, Ireland, the United Kingdom, New Zealand, and Australia. For 30+ years now I’ve been researching the connections between urban landscaping and allergies and asthma. My articles have appeared in dozens of fine publications, including The New York Times, The London Times, The Guardian, The Los Angeles Times, Atlas Obscura, Scientific American, Der Spiegel, and The New Scientist. I have owned two nurseries and taught horticulture for twenty years. 

I’m a kidlit author myself. I’ve written two middle-grade novels, one of which is all about having a food allergy, but my interest in food allergies is all due to my first kid. Amelia was born with multiple allergies to common ingredients like eggs and dairy. At first it was hard! Figuring out how to cook for her at home and keep her safe when she was in school or at a friend’s house felt daunting and frightening, so we turned to books for advice, recipes, and education for the entire family. Even if your reader isn’t the one with allergies, they’ve no doubt got a classmate or family member who does. 

I’m a writer who writes across genres, but everything has a dark edge. As a reader, I want to be able to relate, engage, and connect in some way to the characters and story, but as I come from an abusive childhood, that means they can’t be light and fluffy; there has to be something off-kilter and warped because that reflects how my life has been. In my own writing, I try to do the same and create something that is emotive and real while still allowing the reader to escape. I originate from Surrey, in the south of England, but I have lived in the Netherlands since 2002.

I’m a kidlit author myself. I’ve written two middle-grade novels, one of which is all about having a food allergy, but my interest in food allergies is all due to my first kid. Amelia was born with multiple allergies to common ingredients like eggs and dairy. At first it was hard! Figuring out how to cook for her at home and keep her safe when she was in school or at a friend’s house felt daunting and frightening, so we turned to books for advice, recipes, and education for the entire family. Even if your reader isn’t the one with allergies, they’ve no doubt got a classmate or family member who does. 

I’ve always been drawn to comics. I started out as a humorous card writer, and later I became a syndicated cartoonist and author. I collect graphic novels of all kinds and I appreciate the unique talent that goes into the collaborative marriage of writing and art. I especially love stories told with humor, and these types of books lend themselves so well to that. And, boy, do kids appreciate it, too (guess I’m still a kid at heart). As someone who’s read many, many middle grade graphic and illustrated novels—for blurbs, reference, as well as for pleasure—I feel like an expert by now. I hope you enjoy these books as much as I have!

I am the mother of six and a voracious journaler. I am also a novelist. Though I’ve found that the facts of family adventures are often more fascinating than fiction. I bring in-the-moment observations as well as decade-seasoned insights to the world of family life. I also love reading about other families with all their quirks and joys.