Here are 100 books that Better Sex Through Mindfulness fans have personally recommended if you like
Better Sex Through Mindfulness.
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Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
I wish more people in general and men in specific knew about this book. It includes an enormous amount of information, all based in science (which is really important when it comes to sex education), yet written in a compassionate, clear, and understandable way.
While this book is written to help men with their sexuality, the women in their lives will no doubt benefit from what they learn. I truly think that if all men read this book, both they and their partners would have fewer sexual issues and much more pleasure and connection.
Michael Castleman, the world's most popular sex expert, has written the most comprehensive, authoritative, reassuring, and practical guide to lifelong pleasure for men and the women who love them. Library Journal calls him "one of the nation's top health writers." Medical journalist Michael Castleman has answered more than 12,000 sex questions throughout his career, including on his website GreatSexGuidance.com, through his "All About Sex" blog on Psychology Today, or even when he used to answer all the sex questions for Playboy's "Advisor" column in the '90s. From his numerous years of experience comes this, the most thorough consumer sexuality guide…
Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
This book is written for men about how to pleasure women (with oral sex).
The author, a well-known sex therapist, reveals at the start of the book how he discovered the art of cunnilingus. He suffered from premature ejaculation and thought he could thus never please a woman—until he discovered (in his own words) that “the tongue is mightier than the sword!”
Ian writes from a knowledgeable, compassionate voice, giving readers information and skills to please their female partners. I’ve recommended this book to countless individuals. The term “cliterate” first appeared on the back of this book cover.
When I wanted to use it on my book cover, I called Ian and asked his permission. He graciously said, “Of course! The more cliterate people in the world, the better!”
“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.” —Cosmopolitan
Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—anessential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an obsessive desire to inform,” as he “encourages men through an act that many find mystifying.” An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves…
Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
I consider this the most comprehensive book on sex that exists.
It is chockful of knowledge and sage advice, all based on science, yet written in a manner that will make you laugh out loud. If I have a question about sex that I don’t know the answer to, this is the first book I open. I also often recommend this book to clients who simply need to get comfortable talking about sex as the tone is so accepting and fun.
I also quote this book quite often in my undergraduate Psychology of Human Sexuality class and the students love it so much that on the last day, I raffle off several copies.
“You've never read a manual as warm, friendly, liberating, thorough, and potentially sex-life-changing as the Guide To Getting It On! Neither had anyone in our office―which may be why our copies keep disappearing.” ― Oprah Magazine
“Finally. A book about sex you'll actually want to read!” ― Playboy
Few people had heard of Bumble and Hinge when the last edition of the “Guide to Getting It On” went to press four years ago. No one would have guessed that Chaturbate would become the 28th most popular website in the US, or that women in college would pay for their tuition…
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
When I chatted with the authors about their motivation to write this book, they said that they wanted to write a book on desire that they’d feel comfortable recommending to diverse clients, as none currently existed.
I not only agree with their assessment, but I was excited to see that they accomplished their goal! As a sex therapist, I can affirm that desire is one of the most confusing and troubling issues that individuals and couples bring to therapy.
This book explains desire, normalizes desire differences, and provides an inclusive and compassionate road map to clients struggling with it. I plan to recommend this book to many clients for years to come.
A radically inclusive, sex-positive guide to managing the inevitable libido differences in our relationships, authored by two certified sex therapists who are passionate about good sex
Desire invites readers of all ages, genders, sexual orientations, and relationship structures to shed the shame and misinformation that surround the topic of sex and instead learn from 2 certified sex therapists about how libido really works. Desire differences are one of the most common relationship issues, yet, with fewer than 1,100 certified sex therapists in the country, it can be difficult to find help. This essential book breaks the mold of the sex…
Juggling roles as a professor, nurse practitioner, author, mother, and grandmother would seem to limit my reading time but instead, I always have a book in my car, on my phone, or in my hands. I read broadly and enjoy all genres, from fiction to nonfiction, poetry to medical comics, as well as the creative essay columns nursing journals are beginning to embrace. In particular, I gravitate toward resources that help nurses create a positive relational workplace where their best efforts can be even more effective. Whether it’s ending the RN-RA (relational aggression) Rut, using poetry to express feelings about caregiving, or writing creatively about the many aspects of nursing, I am ready to read! And of course, the best part of reading is having a discussion with colleagues or friends about what exactly that book was about…
This story about four patients cared for by nurse practitioner and acclaimed poet Cortney Davis reminds me a bit of pandemic narratives in that she works in a public clinic with individuals whose financial, emotional, or social situation puts them at risk. Since her patients are all female, their needs are related to gynecology, but the bigger story is Cortney’s ability to connect with them on a humanistic level and share their hopes, concerns, and fears.
"I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line.
Davis's eternal question to herself is: How do you help someone to not merely…
I’m an herbalist, writer, and founder of Botanical Culture, a new compendium of plants and the people who cultivate them. I love helping people find the best herbs to support their health and well-being, whether by consulting, research and writing, or teaching workshops. After training at an herbalism school and more than a decade of growing and foraging, I’m still wonderstruck every time I walk into a garden or browse an apothecary. Great books about herbs inspire the same feeling of reverence for our oldest healing traditions and put the power of nature within reach.
Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.
INSTANT NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER * #1 GLOBE AND MAIL BESTSELLER * USA TODAY BESTSELLER
You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems.…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I am a shaman, seer, and spiritual teacher who lives in Austin, Texas with my husband Luke Storey, black cat Jelly Bean and dog Cookie. I’m devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices I’ve mastered through studies with spiritual teachers, both of and beyond this world. I lead global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. My book was named “a top meditation to try” by O, The Oprah Magazine, and I’ve been called "a leading shaman for expanding others into their full gifts and power" by Forbes.
If the healing power of crystals has ever drawn you in, I recommend having this book as a staple in your life. I personally know the author and she teaches from a truly pure, embodied, and reverent space. With this book you will learn everything from how to ethically source, care for and collect crystals, how to work with them for different purposes, the 10 crystals every woman needs, and specific crystal rituals for love, fertility, and more. Beautifully put together with breathtaking photos and integrity-filled practices, this book will elevate the power of nature in your life, health, and heart!
Crystal Healing for Women A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.
Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature.…
When I first started building this site, and the Beautiful Voyager community, I had just turned 40 years old. I’d been fighting migraines all of my life and had tried every medication and natural approach possible. I'd given up hope for improvement when my neurologist surprised me by saying: You have Generalized Anxiety Disorder. I searched but found nothing online that spoke to my physical experience of stress, overthinking, and anxiety. I decided that had to change, and that was when Beautiful Voyager was born. I hope you find the answers you’re looking for, or even just feel less alone on the journey. The first Beautiful Voyager book, Get Out of My Head, was released in May 2020.
I heard about Burnout by sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, on a recent Brené Brown Unlocking Us podcast episode, and it was a happy surprise to learn that we share a literary agent! I listened to the audiobook and found I got something out of every single chapter. The book is aiming high: it wants to end the cycle of feeling overwhelmed and exhausted. I’ve been asked for book recs to help with shaky feelings from my fellow beautiful voyagers, and I often mention Burnout since it delves into how emotions can affect our bodies without us even knowing it’s happening. The book explores some of the core reasons women may be facing the kinds of symptoms described above, and works to systematically break them down.
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between…
For years, I suffered from extremely painful periods and terrible mood swings before my period. I chalked this up to being a bad person. When I was in my thirties, I found out I had PMDD: premenstrual dysphoric disorder. Researchers have known about PMDD for years, yet it still takes over a decade to get a diagnosis. I got mad, and I got curious. What was going on? I went hunting for books to explain what we know about periods and why we don’t talk about them. The books on this list answered many of my questions—I hope they answer yours.
If you have questions, Dr. Gunter has answers. Periods come and go, but we’re not actually taught that much about them in health class. Dr. Jen Gunter is here to fix that.
She’s informative, humorous, and personal, both expert and friend at the same time. I wish someone had handed this book to me in my early teens and asked me to reread it until all of it was burned into my memory.
The New York Times bestselling author, internationally known ob/gyn, and internet superstar who has become the go-to expert for women’s health issues now takes on a topic that affects more than 72 million Americans every month, bashing myths about menstruation and giving readers the knowledge they need to make the best decisions for their bodies.
Most women can expect to have hundreds of periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women…
I’ve been fascinated by the way people respond to physical beauty since childhood—my teachers heaped praise on the pretty kids, reserving hard words for the less genetically blessed. This experience drove me to explore the pervasive ways in which unconscious beauty bias perpetuates injustice, and how it intersects with racism and privilege. Prison plastic surgery might sound like a punchline but for many, it was a lifeline. UK-born, I now live in San Francisco and have a master’s degree in journalism from Columbia University, New York. My work has been published by The Atlantic, The New York Times, The Washington Post, Wired, and Fast Company, among others.
This book is an eye-opening, mind-boggling, data-driven analysis of just how skewed society is against those who don’t conform to the standard of pretty. The author, a Stanford law professor, takes a deep dive into how legally ingrained physical discrimination has become, drawing on pertinent examples to illustrate what could, in other hands, be dry reading.
The examples will fire you up – a Reno bartender fired for not wearing makeup, a New Jersey cocktail waitress fired for gaining a dress size, a straight-A student expelled due to a high BMI…none of whom had any legal recourse, as it stands today. The lack of legal protection for appearance bias has clear social and psychological costs, and this book is a great call to arms for change.
"It hurts to be beautiful" has been a cliche for centuries. What has been far less appreciated is how much it hurts not to be beautiful. The Beauty Bias explores our cultural preoccupation with attractiveness, the costs it imposes, and the responses it demands.
Beauty may be only skin deep, but the damages associated with its absence go much deeper. Unattractive individuals are less likely to be hired and promoted, and are assumed less likely to have desirable traits, such as goodness, kindness, and honesty. Three quarters of women consider appearance important to their self image and over a third…
