I’m an herbalist, writer, and founder of Botanical Culture, a new compendium of plants and the people who cultivate them. I love helping people find the best herbs to support their health and well-being, whether by consulting, research and writing, or teaching workshops. After training at an herbalism school and more than a decade of growing and foraging, I’m still wonderstruck every time I walk into a garden or browse an apothecary. Great books about herbs inspire the same feeling of reverence for our oldest healing traditions and put the power of nature within reach.
I wrote
Nature's Remedies: An Illustrated Guide to Healing Herbs
As a child in Guyana, Rose was steeped in African, Caribbean, and Latin American healing traditions. Trained in Eastern and Western herbal medicine, she is a master herbalist and owner of Sacred Vibes Apothecary. Her first book brims with insights that guide her work to unite “plants, ancestral practices, and community.” Rose affirms that spiritual herbalism is based on “a relational vision of health, with the understanding that we cannot heal alone in a vacuum.” I love how her use of stories, recipes, and daily practices makes healing with herbs accessible and enjoyable. With chapters organized by major body systems, Rose builds the reader’s knowledge of how physical systems work, insight into the sources of imbalance, and confidence to embark on a path of transformative well-being.
Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual.
What if plants could be used to guide the process of transformation? What if you knew which rituals and plants could be partnered to alleviate physical symptoms or heal emotional and spiritual imbalances? How can plants help you stand in your power, strengthen your intuition, and provide protection? In The Art & Practice of Spiritual Herbalism, leading Black herbalist Karen Rose provides the answers you seek.
This guide to harnessing the power of plants is a practical tool for working through the symptoms of…
Dr. Duke was a legend in the worlds of herbalism and botany, a field in which he not only earned a doctorate but made his life’s work. After immersing himself for many years in the Amazonian rainforest and Central America, he went on to create Dr. Duke’s Phytochemical and Ethnobotanical Databases at the USDA. Traveling widely to find plants with anti-cancer activity, Duke and his team documented the chemical properties of thousands of species. His bestseller is stocked with remedies for more than a hundred of the most common ailments. Among the most accessible herbals for a general audience, this book is delightfully written, scientifically sound, and quite funny. With warmth, wit, and abundant good reason, Duke describes why and how to make your own natural medicine cabinet.
The Green Pharmacy- The Ultimate Compendium Of Natural Remedies From The World's Foremost Authority On Healing Herbs by Duke,James A.. [1998] Paperback
Activating Our 12-Stranded DNA
by
Ruslana Remennikova,
In this vibrant guidebook, sound healer and former corporate scientist Ruslana Remennikova reveals how, through vibration and intention, you can shapeshift DNA from the standard double helix to its 12-stranded, dodecahedral form—unlocking your spiritual potential and opening the way for deep healing of the past, the present, and the future…
Delving into the most significant herbs among Indigenous peoples of North America, Dr. Salmón revels in the stories that stitch plants into the memory of a culture. The result is an engaging repertoire of 80 beloved and well-illustrated herbs. Dr. Salmón, an ethnobotanist and professor, has marinated each entry in this beautiful book in a lifetime of learning from people who have profound knowledge of their homelands. Its title is inspired by his own tribe, the Rarámuri (Tarahumara) of the Mexican Sierra Madres, whose concept of iwígarareflects the understanding that all of life is interconnected and “shares the same breath.” I love the spirit of this book with its focus on narrative and come-sit-by-the-fire storytelling. If you’re hungry for the action and poetry of a good story heaped onto a plate of botanical legend and lore, this book is for you.
Iwigara, when translated, means the kinship of plants and people. And that is exactly what Enrique Salmon explores in this important book. Iwigara shares culturally specific information about 80 plants, addressing their historical and modern-day uses as medicine, food, spices, and more. Iwigara includes plants entries derived from many different American Indian tribes and seven geographic regions across the United States. Each plant entry includes the names commonly used by different tribes, a colour photograph, a short description, rich details about how the plant is used, and tips on identification and ethical harvest. Traditional stories and myths, along with images…
This book has been borrowed from me and not returned twice, so I suppose that says it all. It’s also the reason my third copy is an e-book. Once you read Green’s excellent guide, you’ll understand why two otherwise honorable men found the need to hang on to it. With its accessible model of male physical systems and insight into common stressors, Green’s book is a revelation on male health and illness. The ultimate goal of this book is not simply to remedy this or that ailment but more broadly to help men and boys create a personalized approach to wellness based on their body type and needs. Its alphabetical herb list and tasty recipes make this a handy reference as well. May it have a long off-the-shelf life in the home of any man who wants to heal and thrive.
In this long-awaited second edition of THE MALE HERBAL, James Green gives men and boys the tools they need to create or maintain physical and emotional health through a customized herbal program. By following Green's newly developed constitutional model and referencing the comprehensive alphabetical herbal listings, men can create an herbal program attuned to their unique body type, lifestyle, and health needs. Featuring life-changing information about common plants, herbal alternatives to Viagra, medicinal uses of herbs for male-specific issues, and nearly thirty recipes for teas, tinctures, salves, and tonics, this updated guide emphasizes prevention and health with sensitivity and wisdom.
He’s looking for the one thing she’s done with: family.
Brade Oliver arrives in Grand, Montana, looking for blood—and answers. Genetic tests reveal that his biological family may reside in the small, western town, and he’s on a mission to finally discover the one thing his adoptive family couldn’t give…
Drawing on more than three decades of experience, Dr. Romm has written an essential guide to female health and wellness. For Romm, herbs hold pride of place in the art and science of healing. As a midwife, herbalist, and board-certified family physician with a specialty in women’s health and obstetrics, her work combines a deep understanding and respect for both traditional herbal medicine and Western allopathic medicine. Anyone who wants to better understand or address specific female health issues will benefit from this revelatory book. Anyone who wants to integrate herbs into their lifestyle will enjoy the book’s abundant tips, meal plans, and 6-week action plan. Dr. Romm’s big-hearted and encouraging style will leave readers feeling committed to charting a course for better health at any age.
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems.…
Throughout history, herbs have been used medicinally to promote healing and vitality. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of 60 herbs, including cultural history, uses, tips, and beautiful watercolor illustrations.
Embark on a riveting journey into Washington State’s untamed Olympic Peninsula, where the threads of folklore legends and historical icons are woven into a complex ecological tapestry.
Follow the enigmatic Petr as he fearlessly employs his pirate radio transmitter to broadcast the forgotten and untamed voices that echo through the…
Winner of the Robert F. Lucid Award for Mailer Studies.
Celebrating Mailer's centenary and the seventy-fifth publication of The Naked and the Dead, the book illustrates how Mailer remains a provocative presence in American letters.
From the debates of the nation's founders, to the revolutionary traditions of western romanticism,…