I was born in Communist Poland, and when we emigrated to the UK, I craved the tastes of my childhood. More than that, I missed the culture of foraging, preserving, fermenting, and the stories that accompanied these processes–there was something deeply ingrained in my soul that I have been called to explore within my own work. I have written four books on East European cuisine. Slavic Kitchen Alchemy is rather different from the others because of its focus on herbs, healing, and mythology. The books on this list have inspired me in my own writing, and I will keep returning to them again and again.
This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers.
It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter, and more joyful, and it's a precious object in its own right–your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive.
This is one of those books that takes you into a magical, new world; then you remember that, in actual fact, this is the very same world that we live in. The change of perspective that this book gives you can make you dizzy, as every page is filled with mouth-gapingly awesome facts on the life of mushrooms and what they contribute to life on this planet.
Being Polish, I always felt an affinity with mushrooms and thought that I knew more about them than your average person. In the most wonderful way, this book made me realise that I know nothing, and I love books like that.
NEW YORK TIMES BESTSELLER • A “brilliant [and] entrancing” (The Guardian) journey into the hidden lives of fungi—the great connectors of the living world—and their astonishing and intimate roles in human life, with the power to heal our bodies, expand our minds, and help us address our most urgent environmental problems.
“Grand and dizzying in how thoroughly it recalibrates our understanding of the natural world.”—Ed Yong, author of I Contain Multitudes
ONE OF THE BEST BOOKS OF THE YEAR—Time, BBC Science Focus, The Daily Mail, Geographical, The Times, The Telegraph, New Statesman, London Evening Standard, Science Friday
Once again, being a Polish cook, I felt I knew a fair bit about fermentation, yet this book opened my eyes to so many different traditions and processes. This is the kind of book everyone needs in their kitchens because if you are at all interested in fermenting (and you should be because it’s one of the best things you can do for your health), then you will come back to it again and again.
'...The high priest of fermentation theory' the Guardian
'Sandor Katz's teachings and writings on fermentation have changed lives around the world.' Dan Saladino, The Food Programme BBC
The bible for the D.I.Y set: detailed instructions for how to make your own sauerkraut, beer, yogurt and pretty much everything involving microorganisms. The New York Times
International New York Times bestseller, translated into 10 languages and over a quarter of a million copies sold worldwide
New York Times bestseller The Art of Fermentation is the only fermentation guide you'll ever need! In this book, fermentation revivalist Katz contextualises fermentation in terms of…
I feel that this is a book that every woman should read because it delves into the deeper lessons behind the folk tales ingrained in our psyches, which have been twisted with time to fit a patriarchal narrative.
Estés is a master storyteller herself; therefore, this book stays with you and keeps giving throughout the challenges you face in your life.
First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estes as one of the most important voices of our time in the fields of Jungian psychology, myth, and women's mysteries.
Drawing from her work as a psychoanalyst and cantadora ("keeper of the old stories"), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the…
Darra Goldstein is an academic and approaches the topic of food from a scholarly perspective, making this more than just a cookbook.
It includes essays on little-known culinary history and paints a fascinating portrait of this rather secretive part of the world through the language of food. As you might expect, the recipes include plenty of wild and fermented foods.
100 traditional yet surprisingly modern recipes from the far northern corners of Russia, featuring ingredients and dishes that young Russians are rediscovering as part of their heritage.
IACP AWARD FINALIST • LONGLISTED FOR THE ART OF EATING PRIZE • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST AND FORBES
“A necessary resource for food writers and for eaters, a fascinating read and good excuse to make fermented oatmeal.”—Bon Appétit
Russian cookbooks tend to focus on the food that was imported from France in the nineteenth century or the impoverished food of the Soviet era. Beyond…
A wonderful manual of herbology as practiced in Poland throughout the centuries. It includes both plants you can forage and ones you can grow in your own garden and describes not only their uses but also their link to Polish traditions.
I love this book because it’s so meticulously researched and detailed, and having been written in English, it’s one of a kind.
"Filled with illustrations and fascinating information, Polish Herbs, Flowers & Folk Medicine is a veritable treasure trove of history, how-to, and inspiration."-The Midwest Book Review
Taking the reader on a historical tour of herbs and flowers used in Poland throughout the centuries, this carefully-researched volume captures the unique history and role of plant life once essential to the people of Poland. Wander through monastery, castle and cottage gardens with acclaimed Polish-American author Sophie Hodorowicz Knab as she explores the growth of medicine and pharmacies and provides information on the use of over 100 plants, used in healing as well as…
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.
Each of the sections is written from the perspective of the mythical Taurus, from the beginning at Lascaux to Mesopotamia, Ancient Egypt, and elsewhere. This is not just a history of the bull but also a view of ourselves through the eyes of the bull, illustrating our pre-literate use of myth, how the advent of writing and the urban revolution changed our view of ourselves, and how even bullfighting in Spain is a variation on the ancient sacrifice of the sacred bull.
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. In I Am Taurus, author Stephen Palmer traces the story of the bull in the sky, starting from that point 19,000 years ago - a journey through the history of what has become known as the sacred bull. Each of the eleven sections is written from the perspective of the mythical Taurus, from the beginning at Lascaux to Mesopotamia, Ancient Egypt, Greece, Spain and elsewhere. This is not just a history of the bull but also an attempt to see ourselves through…
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