Ora North is the author of I Don’t Want To Be An Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life, and the upcoming book Mood Magick: Wellness Spells and Rituals to Find Balance in an Uncertain World. A seasoned spiritual teacher and healer, she helps people unpack their emotional trauma and work with it in a creative and regenerative way.
By Ora North
I Don't Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic--something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken--and when real damage has been done, it's not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.
In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You'll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life.
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By Carl Jung
The work of the famous Swiss psychiatrist Carl Jung serves as a foundation in exploring your darker side to both heal yourself and find your hidden strengths and gifts. Man and His Symbols goes deep into universal and collective symbolism and offers loads of insight into how to see your own story and trauma with fresh eyes.
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By Robert Moss
An expert in approaching your dream life with beautiful and imaginative consciousness, Robert Moss shows you how to use your dreams, both figurative and literal, as the backdrop for immense personal discovery and growth, and as a powerful tool in reclaiming yourself after trauma.
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By Jane English, Gia-fu Geng, Lao Tzu
This classic belongs on the bookshelf of every emotional and spiritual seeker, as its poetic passages encourage you to move beyond the classifications of “this or that” — and into a more holistic and curious view of things, which is an absolute necessity when approaching your own trauma.
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By Clarissa Pinkola Estés
The archetype of the Wild Woman is a powerful figure, and Clarissa Pinkole Estes walks you through the myths and stories of healing and reconnecting, illuminating the pitfalls and triumphs of wild empowerment in our culture. You can find your own stories of trauma in these pages, as well as guidance on finding your way to your inner primal and powerful self.
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By Paulo Coelho
This fictional fable has transformed the lives of many around the world. What I love most about it is that it’s a story so pure and simple that it hits everyone in a different way, specific to their own journeys. It exemplifies the magic of storytelling, and how that magic can inspire us in our own healing and make us see our own traumas as part of our mystical paths.
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