Here are 100 books that Selling Yoga fans have personally recommended if you like
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My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
Desikachar’s clear wisdom inThe Heart of Yoga can’t be understated. Returning to this book reminds me of why I love yoga, why I teach yoga, and why I do yoga. Much of the value of this book is in Desikachar’s simple prose and exposition regarding yoga philosophy. He ends many chapters with a Q & A section, answering questions he anticipates readers will have. And while there are translations in abundance of Patanjali’s Yoga Sutras, Desikachar’s translations have real-world applicability. His approach to yoga helps us understand why the practice has endured for so many years—and it reminds yoga teachers that bringing yoga to our students is an undertaking of immense importance.
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve…
I'm an artist, writer, teacher, and longtime yoga practitioner. I started practicing yoga in my early twenties during a difficult time in my life and the peace, grounding, and community that I discovered in yoga have stayed with me over the years, growing and evolving over time. One of my favorite experiences was the opportunity to teach children and teens who had never even heard of yoga before. Now I'm a professor at San Diego State University and also started and run a statewide program called Prison Arts Collective, bringing art programs to people who are incarcerated. We often include mindfulness and breathing exercises along with art.
This is my all-time favorite yoga book—and I have lots and lots of books on yoga that I really love! The main reason I relate to this one is that it is written in a way that embodies what yoga is and means by someone with a depth of knowledge in the practice—the author studied for years with one of the world's leading yoga instructors, B. K. S. Iyengar. With brief and insightful entries on topics as wide-ranging as transformation, gravity, time, the eagle, and organizations, Scaravelli gradually and generously invites readers into understanding the relationship between ourselves and the world, and through it, yoga. You will find instructions for breathing and postures, but more importantly, you will find the wisdom, expansiveness, interconnections, and joy that define yoga. The is interspersed with beautiful images of art and nature and a number of beautiful photographs of the author in her eighties…
A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.
For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with—instead of against—it. She used gravity, grounding, and breathing to achieve dramatic improvements in health and wellbeing.
Awakening the Spine offers a gentle way to achieve and maintain overall health and a naturally supple spine at any age. Scaravelli’s lasting message reminds readers that, “if…
A writer, yoga teacher, and somatic psychologist, I’ve been passionate about yoga and the sacred arts ever since I encountered, on my parent’s bookshelf, the awe-inspiring art catalogue, The Manifestations of Shiva, an exhibit curated by the late, great art historian Stella Kramrisch. An adjunct faculty member in the Somatics MA program at the California Institute of Integral Arts, I have lived and traveled extensively throughout India, studying yoga there, and teaching in the U.S. In Berkeley, I write fiction and maintain a private psychology practice, incorporating yoga as a tool for nervous system regulation and embodied wellbeing. I also lead local and international yoga retreats.
Art can serve as a support for meditation. Ritual brings the spiritual dimension of yoga into action. Mookerjee and Kanna’s breadth of living scholarship portray the ritual arts of the Indian Tantric traditions to be a form of yoga itself, one that reflects the non-dual or Advaita philosophy of Tantric yoga. This book is a practical guide, as well as a deep dive into Tantric symbolism, both satisfying and transformative. If you crave visual support for your practice, pick up this book.
In recent years, the West has shown a wide and enthusiastic interest in tantra and its application to everyday life. Though its roots are in Hinduism, tantra's goals are the universal ones of self-knowledge and liberated joy. Its methods and effects transcend geography and era.
Basing its approach on a historical and explanatory survey, this book deals in a detailed way with astronomy, astrology, alchemy and cosmology in tantrism. In addition, there is discussion of the different viewpoints of 'left-hand' and 'right-hand' tantrikas and their respective attitudes towards human sexuality and its place in ritual. The drawings and illustrations serve…
A writer, yoga teacher, and somatic psychologist, I’ve been passionate about yoga and the sacred arts ever since I encountered, on my parent’s bookshelf, the awe-inspiring art catalogue, The Manifestations of Shiva, an exhibit curated by the late, great art historian Stella Kramrisch. An adjunct faculty member in the Somatics MA program at the California Institute of Integral Arts, I have lived and traveled extensively throughout India, studying yoga there, and teaching in the U.S. In Berkeley, I write fiction and maintain a private psychology practice, incorporating yoga as a tool for nervous system regulation and embodied wellbeing. I also lead local and international yoga retreats.
This book of ancient vacanas- lyric verse of four saint-poets of South India- will seer into your heart. These mystical poems, translated by one of India’s most revered writers, bring the reader into direct experience with the divine, or God, or Shiva, cutting through caste, class, race, religion, and culture. Born of the bhakti (devotional) protest movement, these poems will remind you of Rumi. I’m always surprised that these soulful poems are not better known to Western readers. Read a verse. Sit in meditation. Notice what happens inside your body.
Speaking of Siva is a selection of vacanas or free-verse sayings from the Virasaiva religious movement, dedicated to Siva as the supreme god. Written by four major saints, the greatest exponents of this poetic form, between the tenth and twelfth centuries, they are passionate lyrical expressions of the search for an unpredictable and spontaneous spiritual vision of 'now'. Here, yogic and tantric symbols, riddles and enigmas subvert the language of ordinary experience, as references to night and day, sex and family relationships take on new mystical meanings. These intense poems of personal devotion to a single deity also question traditional…
Of all my university courses, the one that had the greatest impact on me was called "Informal Logic." Accurate, but misleadingly dry and academic. One of the assignments in that course—and the one I remember most, of all my university assignments—was to prepare a "Crapbook": a collection of ten bits of crap—ads, arguments, whatever—that were full of crap (essentially, incorrect reasoning/logical fallacies). I loved it. So when, twenty years later, I was hired by a small university to teach Critical Thinking …
Although many critical thinking texts include some analysis of bits from popular culture, I wanted to include this book on my list because, as its title indicates, it focuses on popular culture—which is good because most of us immerse ourselves in popular culture and so it influences our thinking in a huge way. There's a whole chapter. There's a whole chapter dedicated to "Analyzing American Television," another dedicated to "American Advertising and the Subtle Art of Manipulation," and one dedicated to "Popular Culture in Speeches."
Doug Walsh is the author of over one hundred officially licensed video game strategy guides for BradyGames and Prima Games. From Diablo to Zelda, his work covered nearly every major gaming franchise for two decades.
It is impossible to talk about gaming without mentioning the influence Japanese culture has had on the pastime. Specifically, Nintendo. This collection of essays and photos offers an anthropologist’s view to the Kansai region of Western Japan, and helps gamers (and travelers) understand the complex culture in which Nintendo is based.
In Kansai Cool anthropologist, writer and filmmaker Christal Whelan offers profound insights in the only collection of essays to focus on Kansai, Japan's ancient heartland. Kansai ; the region in Western Japan that boasts the ancient capitals of Kyoto and Nara, the bustling commercial city of Osaka and the cosmopolitan port city of Kobe ; has a character all its own, right down to its dialect, mannerisms, and cuisine. It is home to some of Japan's oldest history and an area where the country's most time-honored arts and crafts still thrive. Worldly and otherworldly, spirited and spiritual, trendy and traditional,…
My interests as a historian involve examining how Americans organize to
change policy or politics through affiliations beyond political parties
and, by extension, thinking about how culture is made and supported
through institutions and businesses. These messy networks and
relationships ultimately define how we relate to one another in the U.S.
Indie music scenes are one way to trace all of these relationships,
from federal policy governing radio stations and what goes out over the
airwaves to the contours of local music scenes, to the business of
record labels, to ordinary DJs and music fans trying to access
information and new sounds that they love.
Alice Echols is not only a renowned historian of the post–World War II era, exploring gender, politics, and pop culture, but she is also a former club DJ herself. She brings those experiences to her resurrection of the much-reviled disco scenes of the 1970s, which, before they became corporate big business, were the site of contests over the voices of American culture.
But more than that, Echols reveals how disco was an underground phenomenon, one whose origins are somehow more hidden than punk’s, and connects transnationally across oceans and across U.S. communities that reveal a complicated map of U.S. culture that defies common tropes.
More than a chronicle of disco’s rise and fall, Hot Stuff instead explores “shifts in identity and representation and the debates they triggered,” as well as reveals the dynamics between underground and commercial that would roil college radio. On top of it all, Echols’s engaging writing…
In the 1970s, as the disco tsunami engulfed America, the question, "Do you wanna dance?" became divisive, even explosive. What about this music made it such hot stuff? In her incisive history, Alice Echols reveals the ways in which disco transformed popular music, propelling it into new sonic territory and influencing rap, techno, and trance. This account probes the complex relationship between disco and the era's major movements: gay liberation, feminism, and the black freedom struggle. You won't say "disco sucks" again as disco pumps back to life in this pulsating look at the culture and politics that gave rise…
I’ve spent the past ten years reporting and writing true crime narratives about teenagers and hate, first in The 57 Bus and now in Accountable. My research has led me into some fascinating places and has left me convinced that we cannot prevent what we don’t understand. In both books I found that the young people who harmed others weren’t the stereotypical grimacing loners I’d always associated with hate and extremism. Instead, they were imitating behaviors that we see all around us. Being young, with brains that aren’t fully developed in important ways, and lacking the life experience that teaches us a more nuanced understanding of the world, they are ripe for radicalization.
Jon Ronson has also written a highly entertaining book about extremism called Them, but I chose this one because it could just as well be called Us. Public shaming on the Internet is almost a sport at this point, but Ronson shows how, after the mob moves on, the target of the virtual stoning has to figure out how to put themselves back together and carry on.
A funny, readable romp, this book also asks the reader to think deeply about how morality plays out online and what we are saying when we use degradation and dehumanization as a way of communicating moral ideas.
From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame.
'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being found out.'
For the past three years, Jon Ronson has travelled the world meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made a joke on social media that came out badly, or made a mistake at work. Once their transgression is revealed, collective outrage circles with the force of a…
I've always been fascinated by the ways religion reconciles contradiction. Both of my parents were public school teachers in the panhandle of Florida, and I now work at a public university in Texas, yet the culture in which I was raised, of white evangelicalism, supported economic policies of neoliberalism that defunded public life. My interest in American religion is motivated by the question of why we participate in systems that harm us. This is an economic question, but sufficient answers must address the power of religion to shape what we see as morally good and bad. These books all do that.
If you want to understand how corporations and not churches became the most powerful institutions of moral influence in America, capable of taking away an employee's personal choice outside the workplace and denying their access to healthcare based on the owners’ biblical beliefs, legally protected by the U.S. government as a religious freedom, then you need to read this book.
What are you drawn to like, to watch, or even to binge? What are you free to consume, and what do you become through consumption? These questions of desire and value, Kathryn Lofton argues, are at bottom religious questions. Whether or not you have been inside of a cathedral, a temple, or a seminary, you live in the frame of religion. In eleven essays exploring soap and office cubicles, Britney Spears and the Kardashians, corporate culture and Goldman Sachs, Lofton shows the conceptual levers of religion in thinking about social modes of encounter, use, and longing. Wherever we see people…
Gabriella Lepore is a YA author from Wales in the UK. When she isn’t reading or writing, she can usually be found exploring the coastline or perusing a bookstore. She enjoys autumn days and cups of tea and is always searching for the next mystery!
I’m starting this list with one of my favorite YA mysteries, This book is written in the form of police transcripts, the narrative is certainly unique, and I was hooked! I couldn’t put this book down and had no idea what happened to popular Maylee.
With sharp twists and complex backstories, these characters jumped off the page with their mysterious connections to the missing Maylee. Is Maylee dead? And who is responsible for her disappearance? I raced through this book to find out the answers!
