100 books like Of Two Minds

By Fredric Schiffer,

Here are 100 books that Of Two Minds fans have personally recommended if you like Of Two Minds. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Master and His Emissary: The Divided Brain and the Making of the Western World

James Blachowicz Author Of The Bilateral Mind as the Mirror of Nature: A Metaphilosophy

From my list on the nature and capacities of our bilateral minds.

Why am I passionate about this?

I’ve always had equally balanced interests in the arts/humanities and the natural sciences. I like to think that I inherited much of this from my analytical “algebraic” mother, who was a nurse and tended to our family finances, and my holistic “geometrical” father, who was a carpenter. It’s probably no accident that my double major in college was in physics and philosophy...and, down the line, that I should develop a focused interest in human brain laterality, where the division between analysis and holism is so prominent.

James' book list on the nature and capacities of our bilateral minds

James Blachowicz Why did James love this book?

This is an expansive treatment of the intellectual and cultural ramifications of the bilateral mind from ancient times to the present. The dominance of the analytic left hemisphere (the “emissary”), McGilchrist fears, threatens to usurp its experience-grounded “master” – to the detriment of human culture.

While The Master and His Emissary and The Origin of Consciousness cover similar topics, it is interesting and important to note that there are areas where their perspectives complement each other and those where they differ, such as their accounts of schizophrenia. I still find myself vacillating between the two. I sometimes wonder whether my indecision may itself be the result of my own hemispheric split.


By Iain McGilchrist,

Why should I read it?

7 authors picked The Master and His Emissary as one of their favorite books, and they share why you should read it.

What is this book about?

A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic status" (Nicholas Shakespeare, The Times, London)

"Persuasively argues that our society is suffering from the consequences of an over-dominant left hemisphere losing touch with its natural regulative 'master' the right. Brilliant and disturbing."-Salley Vickers, a Guardian Best Book of the Year

"I know of no better exposition of the current state of functional brain neuroscience."-W. F. Bynum, TLS

Why is the brain divided? The difference between right and left hemispheres has been…


Book cover of A Return to Love: Reflections on the Principles of "a Course in Miracles"

David and Deborah Kozich Author Of Absolute Love: The 12 Principles of Love in Life and Business

From my list on creating deep love awareness.

Why are we passionate about this?

We have been fascinated by the power and energy of Love as far back as either of us remember. Each of our life's purposes revolves around the belief that Love is the most powerful force in the universe. We support our LoveFoundation and mission to bring Love awareness to individuals and to the world. We are both transformational life coaches and believe and teach that love is essence. Our mission is to change the paradigm of the world from fear to Love, building on the foundation of Absolute Love, restoring hope and faith into the hearts of the world.  

David and Deborah's book list on creating deep love awareness

David and Deborah Kozich Why did David and Deborah love this book?

A Return to Love creates an inspirational story about trusting love as an absolute reality.

Marianne uses her own experience to enhance the lives of others. The results of returning to love help one to stay in the realm of answers with a new level of awareness. Perspective shifts, and love thoughts occur at a deeper level. Mindful celebrations are shared including grief and acknowledgment of disappointments to help one process and forgive to honestly celebrate new beginnings.

Courage is taught as one learns to celebrate the spiritual warrior within to face fear and anger with the brilliance of returning to love. Unconditional love is a gift available to all.  

By Marianne Williamson,

Why should I read it?

4 authors picked A Return to Love as one of their favorite books, and they share why you should read it.

What is this book about?

Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.

Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our…


Book cover of Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse

Jill Bolte Taylor Author Of Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

From my list on finding peace inside of our beautiful brain.

Why am I passionate about this?

I am a trained neuroscientist. I was teaching and performing research at Harvard Medical School when a blood vessel exploded in the left half of my brain. On the morning of this rare form of stroke I became vegetative, an infant in a woman's body in that I could not walk, talk, read, write or recall any of my life. It took eight years for me to completely rebuild the left half of my brain. During this experience, I gained true insight into the difference between our left and right cerebral hemispheres.

Jill's book list on finding peace inside of our beautiful brain

Jill Bolte Taylor Why did Jill love this book?

This therapeutic technique is designed as an evidence-based treatment program that trains the reader how they have the ability to not only recognize the different parts of their brain but how they have the ability to embody those different aspects of their character. This program is designed to help people heal their injured parts so they can live a healthier life. 

By Frank G. Anderson, Martha Sweezy, Richard D. Schwartz

Why should I read it?

1 author picked Internal Family Systems Skills Training Manual as one of their favorite books, and they share why you should read it.

What is this book about?

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.

- Step-by-step techniques
- Annotated case examples
- Unique meditations
- Downloadable exercises, worksheets

IFS is Evidence-Based

Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme…


Book cover of Miss Rumphius

Debbie Dadey Author Of Never Give Up: Dr. Kati Kariko and the Race for the Future of Vaccines

From my list on women who wouldn’t give up.

Why am I passionate about this?

As a writer, I’ve been tempted many times to stop writing. After all, it’s hard. Will anyone ever read this? Maybe I don’t know what I’m doing after all. Then I read stories like the ones I’ve mentioned here. Four of them are about real women who would not give up, even in the face of much adversity. I admire people who have that conviction and strength. It gives me the courage to keep trying-just like they did.

Debbie's book list on women who wouldn’t give up

Debbie Dadey Why did Debbie love this book?

When I was a school librarian, I shared this fiction picture book every year and then we planted lupines. It’s the story of a woman who knew what she wanted to do and she did it. One of her goals was the make the world more beautiful and she did it by scattering seeds everywhere she went.

If you can read this book and not want to make the world more beautiful, I will be very surprised!

By Barbara Cooney,

Why should I read it?

5 authors picked Miss Rumphius as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

Alice made a promise to make the world a more beautiful place, then a seed of an idea is planted and blossoms into a beautiful plan.  This beloved classic and celebration of nature—written by a beloved Caldecott winner—is lovelier than ever!

Barbara Cooney's story of Alice Rumphius, who longed to travel the world, live in a house by the sea, and do something to make the world more beautiful, has a timeless quality that resonates with each new generation. The countless lupines that bloom along the coast of Maine are the legacy of the real Miss Rumphius, the Lupine Lady,…


Book cover of How Dogs Love Us: A Neuroscientist and His Adopted Dog Decode the Canine Brain

Jacki Skole Author Of Dogland: A Journey to the Heart of America's Dog Problem

From my list on dogs and their people.

Why am I passionate about this?

Do you ever wonder what your dog’s life was like before he became part of your family? Or what your dog is thinking when she stares at you? I’m a journalist, and when I get curious about something, I start asking questions, and I read. A lot. When I started researching the book that would become Dogland, I began collecting dog books of all kinds: novels, memoirs, nonfiction. Now I review dog books for EcoLit Books, an online journal featuring works with animal welfare and environmental themes. The books listed below—a mix of fiction and nonfiction—are some of my favorites. 

Jacki's book list on dogs and their people

Jacki Skole Why did Jacki love this book?

I am forever wondering what goes on in the deep recesses of my dogs’ brains. (Except if it’s 5:00 p.m. and my Labrador-mix locks eyes on me. Then, I know it’s dinner time.) It’s this desire to peer into my dogs’ heads that attracted me to Gregory Berns’ pioneering research. In 2011, Berns came up with the radical notion that dogs could be trained to enter an MRI machine and remain still long enough to have their brains scanned and thus, studied. Many doubted him, but Berns and his Terrier-mix Callie proved them wrong. This is their incredible story.

By Gregory Berns,

Why should I read it?

1 author picked How Dogs Love Us as one of their favorite books, and they share why you should read it.

What is this book about?

A Wall Street Journal bestseller.

The powerful bond between humans and dogs is one that's uniquely cherished. Loyal, obedient, and affectionate, they are truly "man's best friend." But do dogs love us the way we love them? Emory University neuroscientist Gregory Berns had spent decades using MRI imaging technology to study how the human brain works, but a different question still nagged at him: What is my dog thinking?

After his family adopted Callie, a shy, skinny terrier mix, Berns decided that there was only one way to answer that question-use an MRI machine to scan the dog's brain. His…


Book cover of How Emotions Are Made: The Secret Life of the Brain

Lynne Malcolm Author Of All In The Mind: Fascinating, inspiring and transformative stories from the forefront of brain science

From my list on psychology of the human experience.

Why am I passionate about this?

I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind.  For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by. 

Lynne's book list on psychology of the human experience

Lynne Malcolm Why did Lynne love this book?

I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.

She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives. 

By Lisa Feldman Barrett,

Why should I read it?

8 authors picked How Emotions Are Made as one of their favorite books, and they share why you should read it.

What is this book about?

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a…


Book cover of Smellosophy: What the Nose Tells the Mind

Ai Hisano Author Of Visualizing Taste: How Business Changed the Look of What You Eat

From my list on a new understanding of your sensory experience.

Why am I passionate about this?

I’m a historian of the senses. When I first traveled to the United States, I was fascinated and overwhelmed by the smell and sound of the streets entirely different from my hometown in Japan. Since then, every time I go abroad, I enjoy various sensory experiences in each country. The first thing I always notice is the smell of the airport which is different from country to country. We all have the senses, but we sense things differently—and these differences are cultural. I wondered if they are also historical. That was the beginning of my inquiry into how our sensory experience has been constructed and changed over time.

Ai's book list on a new understanding of your sensory experience

Ai Hisano Why did Ai love this book?

I like the smell of rain. But I can’t explain what it actually smells like. Afterall, olfactory sensation is the “mute sense”—the one without words. To describe a certain smell, you are most likely using a metaphor like rosy smell or vanilla-like smell. Not only does smell have few words to describe it, but it is also a sensation with still a lot unknown. Barwich’s Smellosophy is a fascinating combination of science, philosophy, and history to explore the importance of this mysterious sensation in our society. While digging into philosophical and historical questions to explore how people in the past thought about the perception of smell, Barwich also interviews neuroscientists, perfumers, and chemists to explore how the modern science, as well as industry, is trying to figure out what the nose tells the brain and how the brain understands it.

By A. S. Barwich,

Why should I read it?

1 author picked Smellosophy as one of their favorite books, and they share why you should read it.

What is this book about?

An NRC Handelsblad Book of the Year

"Offers rich discussions of olfactory perception, the conscious and subconscious impacts of smell on behavior and emotion."
-Science

Decades of cognition research have shown that external stimuli "spark" neural patterns in particular regions of the brain. We think of the brain as a space we can map: here it responds to faces, there it perceives a sensation. But the sense of smell-only recently attracting broader attention in neuroscience-doesn't work this way. So what does the nose tell the brain, and how does the brain understand it?

A. S. Barwich turned to experts in…


Book cover of Hey Awesome: A Book for Kids about Anxiety, Courage, and Being Already Awesome

Jessica Sinarski Author Of What's Inside Your Backpack?

From my list on children’s books for mental health.

Why am I passionate about this?

My super-power is making brain science accessible and entertaining for children and adults alike. I am living this out as an author, mental health counselor, and the founder of BraveBrains. In addition to training parents and professionals, I have the joy of sharing my passion and expertise through podcast appearances, blogs, and articles. The lightbulb moments are my favorite, and I'm committed to helping people bring what they learn home in practical ways. I write picture books because the magic of reading and re-reading stories light up the brain in a powerful way. But don’t worry…I always include some goodies for the adults in the back of the book.

Jessica's book list on children’s books for mental health

Jessica Sinarski Why did Jessica love this book?

In my work in the world of mental health and trauma, anxiety is a common complaint. I love the positive (and scientifically accurate) portrayal of the function of anxiety in this whimsically illustrated book. “Sometimes your brain works so hard to protect you, it hits the panic button by mistake.” With this strengths-based framework woven into every page, Hey Awesome teaches kids how to be the boss of their brilliant and brave brains. A must-read for all children, and a lifeline for those who struggle with anxiety. And remember, “anxiety and courage always happen together.”

Book cover of Challenging The Anxious Brain: A practical guide to overcoming anxiety with tried and tested methods

James Withey Author Of How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back

From my list on manage bloody anxiety.

Why am I passionate about this?

I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things. 

James' book list on manage bloody anxiety

James Withey Why did James love this book?

I really like how accessible this book is. A great mix of personal stories from the author who lives with anxiety and tools and techniques to try. It’s friendly and helpful and not full of jargon or complicated exercises that make you feel more exhausted. You can come back to the tips and tricks at different points and try them again if they haven’t worked the first time. You feel like the author understands what you’re experiencing and is here to help – like a wise Uncle might do when you’re struggling. 

By Tori Warner,

Why should I read it?

1 author picked Challenging The Anxious Brain as one of their favorite books, and they share why you should read it.

What is this book about?

★★ End your anxiety cycle now ★★

Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety….. and I know they can work for you too.

From my first panic attack in my twenties, through the pre and post natal anxiety of my 30’s, I fought, studied and researched anxiety. Now, through evaluating therapies and studying neuroscience research, I have cracked the code to understanding and challenging my anxious brain to live…


Book cover of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Lauren Cook Author Of Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

From my list on how to cope and live with anxiety.

Why am I passionate about this?

I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all. 

Lauren's book list on how to cope and live with anxiety

Lauren Cook Why did Lauren love this book?

The research on the gut-brain axis connection and how what we are eating and drinking contributes to our anxiety is beyond fascinating.

A cookbook and a breakdown of the foods to eat and avoid depending on the mental health concern, this book is one for the ages. When you consider how our foods are contributing to inflammation in the body, and thus an increased stress response, it’s no wonder we feel more anxious. Thankfully, Dr. Naidoo makes astute recommendations on how we can shift the course of our anxiety but changing what we put in our mouths.

By Uma Naidoo,

Why should I read it?

2 authors picked This Is Your Brain on Food as one of their favorite books, and they share why you should read it.

What is this book about?

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from…


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