Here are 100 books that Meditation and Contemplation fans have personally recommended if you like
Meditation and Contemplation.
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Sometimes I wonder how I ended up writing so many books about spirituality and religion. I started out in journalism, after all, driven by an endless curiosity about people and the planet. I wanted to tell all the untold stories! Funny thing, chasing those stories deeper and deeper eventually led me to write about spirituality, and ultimately, prayer. I picked up an MA in pastoral ministry, spent a few years editing high school religion textbooks for Saint Mary’s Press, and then started writing my own books. Most of what I write is aimed at helping beginners learn to pray, which is why I made this list.
This little book is my first love, the one that I revisit every few years. Griffin calls it an experiment because rather than describing a particular method of prayer, she sets out to paint a picture of what prayer is like, using the palette of her own experience, wise words from Scripture, and the long tradition of Christian mysticism. The resulting work is less like a map or a manual than the story of a single traveler exploring the far reaches of the known world; and in telling that story, she blazes a path for the rest of us. The book is only available in print, which is unfortunate for those of us who prefer ebooks; on my bookshelf, it sits right next to all the spiritual classics.
Sometimes I wonder how I ended up writing so many books about spirituality and religion. I started out in journalism, after all, driven by an endless curiosity about people and the planet. I wanted to tell all the untold stories! Funny thing, chasing those stories deeper and deeper eventually led me to write about spirituality, and ultimately, prayer. I picked up an MA in pastoral ministry, spent a few years editing high school religion textbooks for Saint Mary’s Press, and then started writing my own books. Most of what I write is aimed at helping beginners learn to pray, which is why I made this list.
This is the book that I would recommend for older teens and adults who are just getting going with their own Christian prayer practice. Thirsting for Prayer is brief (just over 100 pages in the print edition), but only because Fr. Philippe is the sort of writer who has mastered his subject so thoroughly, it’s easy for him to explain its essence to the beginner. There’s nothing faddish or gimmicky here, just a straightforward presentation of why prayer matters, the conditions that help it to be fruitful, and practical advice. Reading it feels like sitting down with a wise but kindly spiritual director—which isn’t surprising, given Fr. Philippe’s extensive experience in that role.
"What the world most needs today is prayer. It is prayer that will give birth to all the renewals, healings, deep and fruitful transformations we all want for society today.... I am more and more convinced that everything comes from prayer and that, among the calls of the Spirit, this is the first and most urgent one we should respond to."
Many have already benefited from Fr. Jacques’ best-selling book on prayer, Time for God. In Thirsting for Prayer Fr. Jacques revisits some of the themes covered in that book and develops new insights that are both profound and practical.…
Sometimes I wonder how I ended up writing so many books about spirituality and religion. I started out in journalism, after all, driven by an endless curiosity about people and the planet. I wanted to tell all the untold stories! Funny thing, chasing those stories deeper and deeper eventually led me to write about spirituality, and ultimately, prayer. I picked up an MA in pastoral ministry, spent a few years editing high school religion textbooks for Saint Mary’s Press, and then started writing my own books. Most of what I write is aimed at helping beginners learn to pray, which is why I made this list.
Let’s take things in a different direction with Story of a Soul, the spiritual autobiography of a French nun who died in cloistered obscurity in 1897 at the age of 24. Like a lot of people, I was initially skeptical about what wisdom this sheltered, middle-class young woman would have to offer; at first blush, her piety seemed conventional and old-fashioned. But the more I read, the more she won me over: underneath the sometimes-flowery language I discovered a fierce passion (all those exclamation marks!), a refreshing forthrightness, and cunning wisdom that actually subverts conventional piety with its “littleness.” Story of a Soul isn’t an instruction manual; rather, it’s the very personal, joyful account of one young woman’s “little way” to Jesus—a way so simple, anyone can follow it.
Pope Benedict XVI Encourages Reading "Story of a Soul"
The Story of a Soul conveys St Therese of Liseux's "Little Way" of spiritual childhood - her "elevator" to Heaven, as she called it. This method was approved by Pope Pius XI as a way for all to grow in holiness through unfailing confidence and childlike delight in God's merciful love.
Again and again in this book, St. Therese shows us how her "Little Way" of love and trust comes straight from Sacred Scripture.
This book belongs in every Catholic home, for Pope St Pius X stated St. Therese of Liseux…
Sometimes I wonder how I ended up writing so many books about spirituality and religion. I started out in journalism, after all, driven by an endless curiosity about people and the planet. I wanted to tell all the untold stories! Funny thing, chasing those stories deeper and deeper eventually led me to write about spirituality, and ultimately, prayer. I picked up an MA in pastoral ministry, spent a few years editing high school religion textbooks for Saint Mary’s Press, and then started writing my own books. Most of what I write is aimed at helping beginners learn to pray, which is why I made this list.
If all the other books I’ve recommended are like going on a good spiritual retreat, I Heard God Laugh is like hanging out at a backyard barbecue with your favorite neighbor. That’s not to say that Matthew Kelly isn’t a spiritual master (he is), but he writes in a colloquial, friendly style, preferring personal anecdotes and homey little parables over explicit callbacks to Scripture and other Christian mystics. That’s not to say his approach isn’t solidly rooted in the Christian tradition; it is, but here his aim is to encourage the reluctant pray-er by stripping away anything that might get in the way and offering lots of encouragement. Kelly’s approach is most similar to my own; we both have a heart for helping people to begin their conversation with God. As he says, “Once the conversation has begun, it can lead anywhere.”
Most of us are trying to put together the jigsaw puzzle we call life without a very important piece. Over time this becomes incredibly frustrating. In this extraordinary book, Matthew Kelly powerfully demonstrates that we cannot live the life we have imagined, or experience the joy we yearn for, unless we learn to tend the soul. From there, with his classic style of practical wisdom, he teaches us how to remedy this problem.
When our bodies are hungry, our stomachs growl. When our souls are hungry, we become irritable, restless, confused, overwhelmed, exhausted, anxious, discontent, and…
I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love.
Mindfulness is often seen as a philosophy and practice that originated solely in eastern religious traditions. Indeed, in my conservative Christian upbringing I was taught that it was wrong to meditate, and that meditation could open one up to demon possession (!). But as Martin Laird’s excellent guide shows, there is a rich history of mindful meditation within Christian monasticism. Laird offers a piercingly clear description of the experience of nondual awareness. His writing reveals not only what the experience is like, but the specifics of how to enter in.
An instant classic of contemporary spirituality, bringing together an engaging introduction to the Christian contemplative tradition for people inside or on the margins of the churches who feel drawn to the world of silent prayer.
Martin Laird shows how silence and meditation can offer a remedy to many contemporary dilemmas and emotional struggles. Writing with great clarity, depth and authority, Laird examines the meditative methods and traditions found within contemplative prayer. He also explores the role of breath and awareness in the spiritual life, which, while usually associated with Buddhism, is also an ancient concern of Christian thinkers.
When I’m not writing or reading, I work as a psychologist with kids and families. After twenty-five years of this work, it’s clear that many good people are suffering. It is too easy to respond with apathy or cynicism, which creates even more suffering. I am drawn to writing that gives us understanding and hope.
I’ll be honest: I have only scratched the surface of this book and the questions it asks and answers. How to deal with suffering and remain open to joy and beauty? I understand the book’s content at only the most superficial level. I suspect it’s going to take years for me to go deeper with it. As a writer, I am blown away by Trungpa’s style, which is clear, simple, and relatable. As a psychologist, I am humbled to see how clumsy and awkward our modern approaches are.
Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?
In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual…
As a youth, I longed to understand life and its meaning and purpose, and I sought books that opened me up to a world that transcended the more rational, tangible aspects of my life. I also became fascinated with psychology in high school and knew that would be my life’s path. In college and beyond, I was drawn to meditation and mind-body practices that became transformative in my life. This journey continues to this day, calling me to bridge the scientific and psychological with the more contemplative and spiritual traditions to find and help others find healing and wholeness.
Kelly McGonigal is nothing short of brilliant in the way that she takes neuroscience, research, and spiritual wisdom traditions and weaves them together into this audiobook/course that is powerfully experiential and hands-on.
She describes and then shows firsthand, through guided practices, how we can cultivate mindfulness and self-compassion and use this to help us change behaviors and habits. Whether one wants to improve their physical health, feel better emotionally, or start or stop a behavior to improve their well-being, this program offers a path forward.
I found the practical, experiential exercises she offers in this book immensely helpful for incorporating what she teaches into my life. This is the hallmark of a great teacher, and Kelly is just that.
Personal Transformation Based on Mindfulness and Self-Compassion
What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom. On The Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation.
Practical Methods to Retrain Your Brain to Support Your…
I wasn’t always a reader. Diagnosed with a learning disorder in elementary school, I hated reading and school. Eventually, I discovered my passion for psychology, neurolinguistics, and persuasion and influence, and have now become a lifelong reader! Through my boutique consulting firm Solutions In Mind, my colleagues and I have been coaching executive teams to make the changes required to improve sales, organizational behavior, and communication. In my latest book,Ignite a Shift, I equip readers to think about how they and those around them think, feel and do. With greater awareness you’ll be able to better establish and meet your goals and persuade and influence others to do the same.
Although this book is more than a century old, I find it just as relevant today as it was when it was first published. As a Man Thinketh offers digestible and easily understood tips to transform the way you look at barriers in life and positively embrace them. Each person holds the key to their own happiness and by dealing with thoughts intelligently and patiently, can help reconstruct life for the better.
THIS little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that “They themselves are makers of themselves.” …by virtue of the thoughts, which they choose and encourage; that mind is the master-weaver, both of the inner garment of character and the outer garment of circumstance, and that, as they may have hitherto woven in ignorance and pain they may now weave in enlightenment…
I’ve spent my professional life as a psychologist delving into the inner workings of the “self.” After working with thousands of clients over the past twenty-five years, I’ve come to understand the liabilities and limitations of the mind’s constructed sense of personhood. These books, including the one I wrote, attempt to address the ages-old question of “who am I?” from a different perspective than that of conventional conceptual identity. They transmit something to us about the core consciousness of our make-up that we may know intuitively but do not encounter often in western discourse. If you’re a truth seeker, curious about your essential nature, then I’m sure you’ll find them compelling.
When I crave a razor-sharp account of my “self” as an emanation of living consciousness, I go to Rupert Spira. This tiny book is deceptive in that it contains vast universal truths condensed into short, meditation-like chapters. The writer in me loves how each word is absolutely precise. I’m impressed with Spira’s impeccable languaging of something as elusive and unfathomable as primordial awareness. My mind gets a good workout from this book, while it simultaneously relaxes into its teachings.
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people's lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, "What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?"
The knowing of our being-or rather, awareness's knowing of its own being in us-is our primary experience, our most fundamental and intimate experience.…
I love to read. A life-changing event in 1997, started my journey into writing and eventually into my conversion to Judaism. Many years later, I’ve come to realize that there are grains of truth in every faith tradition and I search for those truths in my own life. Currently, I have four books in print, writing under the pen names of Brenda Ray (The Hebrew Midwives Trilogy) and B. K. Ricotta (Two of a Kind and A Love So Sweet). Two other novels (Book 1 and 2 of the Econfina Creek Series) are in the works.
Rabbi Cooper, through easy-to-follow and deeply human instruction, guides you through a soul-changing journey in this book. His own journey leads the way for anyone who wants to understand how meditation can change your life and the world. He taught me so much about how to express my faith in daily living. A must-read.
A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb.
The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices.
By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own.
Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices…
