Into the Silent Land

Mindfulness is often seen as a philosophy and practice that originated solely in eastern religious traditions. Indeed, in my conservative Christian upbringing I was taught that it was wrong to meditate, and that meditation could open one up to demon possession (!). But as Martin Laird’s excellent guide shows, there is a rich history of mindful meditation within Christian monasticism. Laird offers a piercingly clear description of the experience of nondual awareness. His writing reveals not only what the experience is like, but the specifics of how to enter in.