100 books like Heartbreak

By Ginette Paris,

Here are 100 books that Heartbreak fans have personally recommended if you like Heartbreak. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Middle Passage: From Misery to Meaning in Mid-Life

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

I love the opening quote in this book. I’ve never, ever forgotten it since I turned the first page. It’s a quote from Dante’s Inferno: “Midway through life’s journey, I found myself lost in a dark wood, having lost the way.”

That’s exactly where I found myself when I started reading this book. Like millions of other people, I was lost when I found it. I was looking for someone or something–wiser than meto help me recognize that what I was going through in early midlife is actually a very normal, perhaps essential part of life’s journey.

By James Hollis,

Why should I read it?

2 authors picked The Middle Passage as one of their favorite books, and they share why you should read it.

What is this book about?

Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.


Book cover of Being Mortal: Medicine and What Matters in the End

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

This book invited me to think about how we age and meet death in contemporary Western societies.

I have seen people close to me die. I watched as my grandma, then my grandpa, and then my father passed away. They each, in different ways, faced the brutal realities of growing old and they encountered a healthcare system that ultimately medicalized their death and the aging process–striving to ‘eek out’ more time, as though that was the only honorable thing to do.

Atul Gawande’s book really taught me to reflect critically on that.

By Atul Gawande,

Why should I read it?

12 authors picked Being Mortal as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER

'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL

'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS

For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…


Book cover of Atomised

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

I often feel like fiction "does" loneliness far better than nonfiction. This is because loneliness is so abstract and messy and the way that it is "lived" is often depicted more realistically in fiction.

I loved Michel Houllebecq’s novel because it’s a painfully beautiful portrayal of the ways that loneliness manifests in modern lives. The characters are achingly lonely in so many ways, and you can see yourself refracted in them as a contemporary human being.

By Michel Houellebecq, Frank Wynne (translator),

Why should I read it?

2 authors picked Atomised as one of their favorite books, and they share why you should read it.

What is this book about?

Half-brothers Michel and Bruno have a mother in common but little else.

Michel is a molecular biologist, a thinker and idealist, a man with no erotic life to speak of and little in the way of human society.

Bruno, by contrast, is a libertine, though more in theory than in practice, his endless lust is all too rarely reciprocated.

Both are symptomatic members of our atomised society, where religion has given way to shallow 'new age' philosophies and love to meaningless sexual connections.

Atomised tells the stories of the two brothers, but the real subject of the novel is the…


Book cover of Consider the Lobster: And Other Essays

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

I cried on behalf of all lobsters when I’d finished listening to the main essay, "Consider the Lobster," in this collection.

For me, it was a profound educational and emotional experience that jolted me into a deep sense of empathy for a creature I’d never really considered all that much up to now. 

By David Foster Wallace,

Why should I read it?

1 author picked Consider the Lobster as one of their favorite books, and they share why you should read it.

What is this book about?

This celebrated collection of essays from the author of Infinite Jest is "brilliantly entertaining...Consider the Lobster proves once more why Wallace should be regarded as this generation's best comic writer" (Cleveland Plain Dealer). 

Do lobsters feel pain? Did Franz Kafka have a funny bone? What is John Updike's deal, anyway? And what happens when adult video starlets meet their fans in person?

David Foster Wallace answers these questions and more in essays that are also enthralling narrative adventures. Whether covering the three-ring circus of John McCain's 2000 presidential race, plunging into the wars between dictionary writers, or confronting the World's…


Book cover of Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

Donna Jenson Author Of Healing My Life: from Incest to Joy

From my list on pathways to healing from sexual abuse.

Why am I passionate about this?

I am a writer and advocate for survivors of sexual abuse. Since 1998, I have encouraged them to find their voice and use it through my organization, Time To Tell. Being isolated is foundational to our experience, and our culture perpetuates the isolation by often refusing to address it, acknowledge it, or expose it, as well as not listening tonor believing–survivors. This forces us to remain silent. I am certain that telling is healing. I lead writing circles for survivors to experience community and get support and encouragement. I recommend all these books not only for the wisdom offered but also the direct experience of not being alone in the reading.

Donna's book list on pathways to healing from sexual abuse

Donna Jenson Why did Donna love this book?

It wasn't until I believed healing was possible that I started to heal. It's a huge step, and this little book was perfect for helping me to start believing. It's very short but packed full of wonderful ideas, exercises, and tips. I love their list of things to do to express your anger.

Reading it gave me the first glimpse that I had a right to my anger—what a gift! The second part has stories from other survivors and how they got to healing, which are very inspiring. 

By Ellen Bass, Laura Davis,

Why should I read it?

1 author picked Beginning to Heal as one of their favorite books, and they share why you should read it.

What is this book about?

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them.

Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on. It includes inspirational highlights, clear explanations,…


Book cover of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Rebecca E. Williams Author Of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors, 2nd Edition

From my list on ridiculously simple self-care in addiction recovery.

Why am I passionate about this?

I’m a psychologist, an award-winning author, and a yoga and meditation devotee. Growing up in the Bronx, New York I saw firsthand the devastating impact addiction can have on individuals and families. That is why I have dedicated my professional life to understanding and supporting people recovering from addiction, mental illness, and life's challenges. I’m also the co-author of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, which offers lots of strategies to manage daily stressors. I wholeheartedly believe there is a path back to wellness. It takes a foundation of self-compassion and daily focus on your healing. You deserve to be healthy and happy.

Rebecca's book list on ridiculously simple self-care in addiction recovery

Rebecca E. Williams Why did Rebecca love this book?

If you desire to be well this is the first step on the journey. Dr. Saundra is a truly kind and compassionate doctor. She guides us through the tough issues of not taking proper care of ourselves and offers inspiration on how to give us a soft place to rest. She gives us action steps we can do every day to reclaim our emotional, physical, and spiritual health. I was thrilled to be an invited guest on her ground-breaking I Choose My Best Life podcast to talk about resilience and recovery from addiction. I hope you love this book as much as I did!

By Saundra Dalton-Smith,

Why should I read it?

1 author picked Sacred Rest as one of their favorite books, and they share why you should read it.

What is this book about?

Staying busy is easy. Staying well rested-now there's a challenge.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have…


Book cover of Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain

Victoria Moran Author Of Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

From my list on yoga and Ayurveda.

Why am I passionate about this?

I'm an American author of thirteen books (so far). Some are on vegan living (Main Street Vegan, The Love-Powered Diet); others (Creating a Charmed Life, Shelter for the Spirit, Younger by the Day) are about wellbeing and crafting an inner life. My passions are spirituality -- yoga primarily, but all the ways people find meaning; compassionate living: extending loving-kindness to ourselves and all beings; and creating vibrant health through yoga, Ayurveda, plant-based eating, and a grateful outlook. (Here's a little preview: I'm in the early stages of a book about aging like a yogi.)

Victoria's book list on yoga and Ayurveda

Victoria Moran Why did Victoria love this book?

Yoga, like any discipline designed to integrate us humans with ourselves, works for those who work it. Some, however, have a more challenging path, and this includes survivors of trauma. In this beautifully written work -- part memoir, part self-help -- the author details how finding yoga, and practicing it as if her life and sanity depended on it, brought her out of intense grief and PTSD. She shows us how it can work for us, too, if our life saga includes great sorrow, or if we'd simply like to deal better with the generic ups-and-down.

By Tatiana Forero Puerta,

Why should I read it?

1 author picked Yoga for the Wounded Heart as one of their favorite books, and they share why you should read it.

What is this book about?


Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline―delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life. Yoga…


Book cover of Ancestral Medicine: Rituals for Personal and Family Healing

Lisa Bonnice Author Of Castle Gate

From my list on exploring ancestral/generational trauma and healing.

Why am I passionate about this?

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

Lisa's book list on exploring ancestral/generational trauma and healing

Lisa Bonnice Why did Lisa love this book?

Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.

Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.

If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!

By Daniel Foor,

Why should I read it?

1 author picked Ancestral Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…


Book cover of Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

Brandon LaGreca Author Of Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

From my list on to read after a cancer diagnosis.

Why am I passionate about this?

I was 32 when diagnosed with stage 4 non-Hodgkin’s lymphoma. As a clinician, and now cancer survivor, I’ve become increasingly focused on empowering cancer patients through and beyond remission. Nearly two decades of clinical practice have taught me that an informed and committed patient makes better decisions about their care, harmoniously interfaces with their healthcare team, and stays focused on living a healthy lifestyle. I’ve read countless books about cancer, but this list outlines the essentials that I recommend to patients beginning their healing journey.

Brandon's book list on to read after a cancer diagnosis

Brandon LaGreca Why did Brandon love this book?

The perennial classic on a healing mindset, legendary integrative medical doctor Andrew Weil, shares stories of natural healing with case studies covering many disparate health challenges, including a chapter dedicated to cancer. Dr. Weil reviews his eight-week program for optimal healing and how to avoid obstacles to wellness, such as medical pessimism and environmental toxins. Spontaneous Healing leaves little doubt that the body’s natural ability to heal can be enhanced when the power of the mind and spirit are properly leveraged.

By Andrew Weil,

Why should I read it?

1 author picked Spontaneous Healing as one of their favorite books, and they share why you should read it.

What is this book about?

In this work Dr Andrew Weil aims to show how the the concept of spontaneous healing can change all our lives for the better. Examining the mechanisms and processes of the body's own healing system he describes the operation of this system and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration. Numerous case histories provide evidence of the success of spontaneous healing in dealing with serious medical conditions, ranging from arthritis to heart disease to cancer. Calling on his traditional training as a medical doctor, and his knowledge of alternative treatments,…


Book cover of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Lauren Walker Author Of The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

From my list on understanding what energy is and how to use it.

Why am I passionate about this?

I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to. 

Lauren's book list on understanding what energy is and how to use it

Lauren Walker Why did Lauren love this book?

In our house, we now talk about having a Tracee Stanley day, or hour, or time out. A time to nurture deeply and find peace and rejuvenation. In the busy world we all live in, this is a must-do practice.  Tracee’s book is wonderful, clear and comprehensive, and gives so much valuable information on why it is important to rest, why we resist rest, and what we gain by taking rest. Many people think working harder is the way to go, but Tracee lovingly and convincingly teaches the opposite. The more you nurture yourself, the more you are able to show up in your life with wisdom, calm, and energy.

By Tracee Stanley,

Why should I read it?

1 author picked Radiant Rest as one of their favorite books, and they share why you should read it.

What is this book about?

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga…


5 book lists we think you will like!

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