Here are 100 books that Drop The Rock fans have personally recommended if you like
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My journey with mental health started young and has colored my life for as long as I can remember. So, I have a fascination with storytelling and time. Time is the container for stories. But for a long time, I didn’t understand the depth of what ‘story’ really is and how much it shapes everything. When I started to write my book and unravel how inseparable the story is from the mental health journey I’d been on, my appetite for writing that could help me understand that connection became and remains voracious. I hope these books are as impactful for you as they have been for me. Enjoy!
I’ve read this book over and over and highlighted something new every time. Somehow, through the lens of Nazi death camps, Frankl validates everyone’s suffering, including my own. I’ve always known that suffering is an inescapable part of the human experience, but this helped me understand that to the brain, it isn’t relative in the ways I always thought.
Furthermore, this book helped me understand that my coping mechanisms inform suffering’s hold on me. Stories are a coping mechanism, and I learned that redirecting my attention and creating my personal narratives around what is meaningful to me rather than the source of pain is key to the cage of suffering. This book changed how I understand the importance of purpose and the power of what I build my stories around.
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.
I found this to be a classic grassroots approach to spirituality and a very practical approach to life as well as recovery.
Early AAers used this as one of their texts. In the 12 Step based recovery programs, members recommend that you find a Power greater than yourself to rely on. Emmet’s book is inspired by the wisdom of the ages and led me to a simple, strong concept of a Higher Power that has become my Sobriety Super Power.
It reveals the reasons why living by principle, guided by my Super Power, keeps me from picking up that first fix, pill, or drink. I have never looked back.
Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.
It may not seem relevant to sobriety to recommend a book on how evil is rooted in man’s very existence, yet I find that both alcoholism and recovery are also rooted in my existence.
It’s a monolithic book, but more than half is Bloom citing his sources. The book challenged my view of the world thus influencing my view of recovery. The 12 Steps taught me that problems are basically of my own making and that self-responsibility is the only path to find my way out.
It is not possible to read his book and not see how we humans lay the seeds of our own destruction, not only in a small personal life, but in all of human history.
The Lucifer Principle is a revolutionary work that explores the intricate relationships among genetics, human behavior, and culture to put forth the thesis that “evil” is a by-product of nature’s strategies for creation and that it is woven into our most basic biological fabric.
In a sweeping narrative that moves lucidly among sophisticated scientific disciplines and covers the entire span of the earth’s, as well as mankind’s, history, Howard Bloom challenges some of our most popular scientific assumptions. Drawing on evidence from studies of the most primitive organisms to those on ants, apes, and humankind, the author makes a persuasive…
Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.
Full disclosure, I know Bill Hanlon and we exchanged books at one of several speaking engagements together.
I cherish this book and have a signed copy featured in my collection. It is a simple straightforward ingenious way to disrupt destructive patterns in all relationships. And it works! Being in the mental health field, I would make this wonderful book mandatory for all counselors to read, if I had that power.
Full of examples on how to modify micro-behaviors, results could not be more life-changing. I found that I had the power to alter destructive patterns in my life by reacting differently in any given situation! Bill’s book explains how to do it.
"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."-Michele Weiner-Davis, author of Divorce Busting
The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.
Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or…
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.
Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed
“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO
The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…
These books are all by or about comic geniuses. I have always expressed myself through humor. I never felt I was pretty, so making people laugh was another way of seducing people. I started out by doing improvisational theater on the streets of New York, went on to have a recurring role on Seinfeld, and performed my solo shows on three continents. One of my greatest thrills has been to share the stage with other storytellers while touring with The Moth. When I used my storytelling skills on TikTok, I was amazed at the response. Eleven million Likes is a lot of love. I hope I deserve it.
I am a secular Jew and Anne Lamott is a church-going Christian, but I feel she is my soulmate.
She is so honest, and vulnerable, and hysterically funny that reading her work feels like listening to a good friend sharing her innermost thoughts. I gave this book to someone whose mother was dying, and she claimed that reading it helped get through that dark period.
I would love to have that kind of power as a writer: the power to change people’s lives for the better. I have secretly always wanted to run the world. After all, I couldn’t do a worse job than the jerks that are running things now.
From the bestselling author of Operating Instructions and Bird by Bird comes a chronicle of faith and spirituality that is at once tough, personal, affectionate, wise and very funny.
With an exuberant mix of passion, insight, and humor, Anne Lamott takes us on a journey through her often troubled past to illuminate her devout but quirky walk of faith. In a narrative spiced with stories and scripture, with diatribes, laughter, and tears, Lamott tells how, against all odds, she came to believe in God and then, even more miraculously, in herself. She shows us the myriad ways in which this…
I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal. So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.
This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober.
A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.
For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.
But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…
My name is Laura Cathcart Robbins and I am the author of the ‘Quit Lit’ memoir, Stash, My Life In Hiding. When I got sober in 2008 I was full of shame and reluctant to share my struggles with addiction with my friends. Because I’ve always been a voracious reader, I scoured bookstores for stories like mine. It was on these shelves that I found my community, addiction stories to which I could relate and connect. These books were the foundation of my recovery. Now they live on my bookshelves at home and I lend them (with enthusiasm) to anyone who wants to examine their relationship with substances.
Besides the fact that Laura and I have so much in common (our first name, our publication date, our genre), I am a huge fan of the way she makes recovery accessible to everyone.
In Push Off From Here, Laura uses her experience to encourage the reader to explore their relationship with substances. Her ‘nine essential truths to get you through sobriety and everything else’ are simple, spot-on, and user-friendly.
From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.
No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible.
When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out…
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.
His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.
Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…
One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had.
I sat on a twin bed in rehab, turned to the back of the book, one of the personal stories published in the book, and felt like the narrator came out of the book, sat across from me, and told me her story.
Bill W. and Dr. Bob started a miracle fellowship that led millions like me to recover. However, every chapter in the book can be anyone’s story. Unfortunately, many people feel that if they don't have a drug or alcohol problem, then they have “no problems.”
I read every story; I wanted to believe I had a chance if these people had straightened out their lives and were happy about it. In the beginning, the chapters were tough-hitting in defining how we honestly forget humility, gratitude, and simple service that leads to fulfilling lives.
I can read this book over and over again, and I do.
Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.
The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.…
