100 books like Quit Like a Woman

By Holly Whitaker,

Here are 100 books that Quit Like a Woman fans have personally recommended if you like Quit Like a Woman. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Wild: From Lost to Found on the Pacific Crest Trail

Trish MacEnulty Author Of The Hummingbird Kiss: My Life as an Addict in the 1970s

From my list on memoirs about or by addicts, drunks, and f#@k ups.

Why am I passionate about this?

I am a recovered (not “recovering”) addict and writer. These days I write historical fiction because I enjoy an escape from present-day reality, and research is fun. But I started writing as a way to make sense of my chaotic world and in hopes of healing myself. Something was broken inside me, and I didn’t know how to fix it. So I wrote about the shadowy realms of my life and kept on writing until somehow I was able to let go of the past and create a different life, one which would not land me upside down in a ditch with my neck broken and my tires spinning. 

Trish's book list on memoirs about or by addicts, drunks, and f#@k ups

Trish MacEnulty Why did Trish love this book?

I read this book sitting on the balcony of a condo at the beach. I got a sunburn because I couldn’t put it down.

Cheryl’s trek along the PCT is weirdly harrowing and heart-warming as she meets creeps, clowns, and kindred folk. But what makes the book so compelling for me is how Cheryl delves into her need for this test of her resolve, which is to figure out what went wrong with her life after her mother’s death and how to fix it.

I was with her every step of the way and felt as if I, too, had conquered the PCT and overcome my misbegotten past. The honesty of her self-examination nailed this book to my heart. 

By Cheryl Strayed,

Why should I read it?

24 authors picked Wild as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.

At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the…


Book cover of Group: How One Therapist and a Circle of Strangers Saved My Life

Lisa Niver Author Of Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty

From my list on making flight time disappear because you feel in the story.

Why am I passionate about this?

As both a lifelong traveler and reader, I cannot start an adventure without a great book. Having owned a Kindle since 2008, I consistently carry a virtual library, curating an assortment of captivating reads for every journey. As a travel journalist, I fly multiple times a month, which amplifies my need and understanding of the perfect in-flight companions; stories that transport and captivate. As an author with a memoir to my name, I appreciate the transformative power of storytelling. This blend of literary passion, frequent travel, and personal authorship has led me on my search for engaging, unforgettable books that mesmerize the reader.  

Lisa's book list on making flight time disappear because you feel in the story

Lisa Niver Why did Lisa love this book?

Christie Tate’s candid memoir made me feel like I was part of her therapeutic group experience. I could hear the dishes breaking when she took her anger out on them, and I jumped with joy at her successes.

With humor and vulnerability, she explores the complexities of relationships, mental health, and self-discovery. The book's engaging narrative and relatable insights make it a page-turner, providing a perfect distraction during a flight. Tate's wit and vivid writing create a sense of connection, making it an ideal companion for a solo journey.

Whether you're seeking introspection or simply a captivating story, this book offers a thought-provoking companion to your airborne adventure.

By Christie Tate,

Why should I read it?

3 authors picked Group as one of their favorite books, and they share why you should read it.

What is this book about?

A REESE'S BOOK CLUB PICK

'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would have helped me so much!"'
Reese Witherspoon

'This unrestrained memoir is a transporting experience and one of the most startlingly hopeful books I have ever read. It will make you want to get better, whatever better means for you.'
Lisa Taddeo, New York Times bestselling author of Three Women

For fans of Three Women and Everything I Know About Love comes a refreshingly original memoir about self-discovery, loneliness and love.…


Book cover of Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)

Laura Cathcart Robbins Author Of Stash: My Life in Hiding

From my list on ‘quit lit’ to change how you think about addiction.

Why am I passionate about this?

My name is Laura Cathcart Robbins and I am the author of the ‘Quit Lit’ memoir, Stash, My Life In Hiding. When I got sober in 2008 I was full of shame and reluctant to share my struggles with addiction with my friends. Because I’ve always been a voracious reader, I scoured bookstores for stories like mine. It was on these shelves that I found my community, addiction stories to which I could relate and connect. These books were the foundation of my recovery. Now they live on my bookshelves at home and I lend them (with enthusiasm) to anyone who wants to examine their relationship with substances.

Laura's book list on ‘quit lit’ to change how you think about addiction

Laura Cathcart Robbins Why did Laura love this book?

Besides the fact that Laura and I have so much in common (our first name, our publication date, our genre), I am a huge fan of the way she makes recovery accessible to everyone. 

In Push Off From Here, Laura uses her experience to encourage the reader to explore their relationship with substances. Her ‘nine essential truths to get you through sobriety and everything else’ are simple, spot-on, and user-friendly.   

By Laura McKowen,

Why should I read it?

1 author picked Push Off from Here as one of their favorite books, and they share why you should read it.

What is this book about?

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.

No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible.

When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out…


Book cover of Dry: A Memoir

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is one of my all-time favorite books about alcoholism because it’s hilarious. The title has a double meaning because the book is about the author’s attempt to stop drinking but also because Augusten’s humor is incredibly dry.

I found this book before I ever even entertained the notion that I, too, might have an issue with alcohol, and yet, I loved it. I’ve probably read this book at least 10 times, and it still makes me laugh despite the fact that it’s become all too real for me. 

By Augusten Burroughs,

Why should I read it?

3 authors picked Dry as one of their favorite books, and they share why you should read it.

What is this book about?

From the New York Times Bestselling author of Running With Scissors comes the story of one man trying to out-drink his memories, outlast his demons, and outrun his past.

“I was addicted to “Bewitched” as a kid. I worshipped Darren Stevens the First. When he’d come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?’ He’d always rest his briefcase on the table below the mirror in the foyer, wipe his forehead with a monogrammed handkerchief and say, ‘Better make it a double.’” (from Chapter Two)

You may not know it, but…


Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

It's not just a book for me; it was a life-transforming journey that brought joy, freedom, and a renewed sense of my true self.

Annie’s approach is so refreshing and empowering to me, offering a beacon of hope and practical wisdom that helped me break free from alcohol addiction. It's like she is speaking directly to my soul, guiding me to embrace a life of clarity and fulfillment.

This book is THE gem, and I'm beyond thrilled for anyone else to read it as it had such a profound impact on my life!

By Annie Grace,

Why should I read it?

1 author picked This Naked Mind as one of their favorite books, and they share why you should read it.

What is this book about?

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social,…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


Book cover of Stop Drinking Now

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book revolutionized the way I perceived alcohol addiction. It presented a groundbreaking view that alcohol is just as addictive as tobacco, affecting everyone.

The Easyway method breathed new life into curing my old belief that alcohol was addictive to only a select few. I felt inspired to break free from the clutches of alcohol because I realized I was not defective and that there is a full easy cure, just like a past cigarette smoker.

I love this book for its revolutionary approach and the genuine hope it offers in ‘easily’ setting us free from the alcohol trap.

By Allen Carr,

Why should I read it?

1 author picked Stop Drinking Now as one of their favorite books, and they share why you should read it.

What is this book about?

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower
• Removes the desire to drink alcohol
•…


Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Drop The Rock: Removing Character Defects - Steps Six and Seven

Shelly Marshall Author Of Escaping Myself: Lee B's Biography, a true story of sobriety and his best tall tales

From my list on turning sobriety into a super power.

Why am I passionate about this?

Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.

Shelly's book list on turning sobriety into a super power

Shelly Marshall Why did Shelly love this book?

One alcoholic helping another is the way the 12 Step program works.

This book explores Steps 6 and 7 from the personal experiences of others in recovery. It helped me examine my defects, you know, the rocks I held that were sinking me. But I am not alone in my quest to drop these rocks.

This book includes personal stories that let me know how others have overcome the same roadblocks as myself. They talk to me, addressing my need to spiritually surrender my shortcomings. Various insights help contribute to my sobriety which, after all, is what I strive for in a clean and sober life.

By Bill P., Todd Weber, Sara S.

Why should I read it?

1 author picked Drop The Rock as one of their favorite books, and they share why you should read it.

What is this book about?

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.

Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.


Book cover of Blackout: Remembering the Things I Drank to Forget

Carol Weis Author Of Stumbling Home: Life Before and After That Last Drink

From my list on addiction memoirs I wish I had when I got sober.

Why am I passionate about this?

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

Carol's book list on addiction memoirs I wish I had when I got sober

Carol Weis Why did Carol love this book?

This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. 

By Sarah Hepola,

Why should I read it?

3 authors picked Blackout as one of their favorite books, and they share why you should read it.

What is this book about?

A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.

For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.

But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…


5 book lists we think you will like!

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