Fans pick 100 books like Stop Drinking Now

By Allen Carr,

Here are 100 books that Stop Drinking Now fans have personally recommended if you like Stop Drinking Now. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

It's not just a book for me; it was a life-transforming journey that brought joy, freedom, and a renewed sense of my true self.

Annie’s approach is so refreshing and empowering to me, offering a beacon of hope and practical wisdom that helped me break free from alcohol addiction. It's like she is speaking directly to my soul, guiding me to embrace a life of clarity and fulfillment.

This book is THE gem, and I'm beyond thrilled for anyone else to read it as it had such a profound impact on my life!

By Annie Grace,

Why should I read it?

2 authors picked This Naked Mind as one of their favorite books, and they share why you should read it.

What is this book about?

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social,…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


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Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.

I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.   

By Rachael Brownell,

Why should I read it?

1 author picked Mommy Doesn't Drink Here Anymore as one of their favorite books, and they share why you should read it.

What is this book about?

"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow

"...The real story is the subtitle…


Book cover of The Sober Diaries: How One Woman Stopped Drinking and Started Living

Hilary Sheinbaum Author Of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

From my list on dry months and dry lifestyles.

Why am I passionate about this?

I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.

Hilary's book list on dry months and dry lifestyles

Hilary Sheinbaum Why did Hilary love this book?

This book is about a mom of three (and a former party girl) who started an anonymous blog about giving up alcohol. It documents her first year with hope and humor. It's great for anyone who is looking for a relatable read. It also comes highly recommended by a number of websites, reviews and readers, with a large fan base.

By Clare Pooley,

Why should I read it?

1 author picked The Sober Diaries as one of their favorite books, and they share why you should read it.

What is this book about?

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.

How one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit…


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Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

Free Your Joy By Lisa McCourt,

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy…

Book cover of Alcoholics Anonymous Big Book

Margarette Allyn Author Of Running from Yesterday: A True Story of Hope, Courage and Love

From my list on making it fun to be a better person.

Why am I passionate about this?

One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had. 

Margarette's book list on making it fun to be a better person

Margarette Allyn Why did Margarette love this book?

I sat on a twin bed in rehab, turned to the back of the book, one of the personal stories published in the book, and felt like the narrator came out of the book, sat across from me, and told me her story.

Bill W. and Dr. Bob started a miracle fellowship that led millions like me to recover. However, every chapter in the book can be anyone’s story. Unfortunately, many people feel that if they don't have a drug or alcohol problem, then they have “no problems.” 

I read every story; I wanted to believe I had a chance if these people had straightened out their lives and were happy about it. In the beginning, the chapters were tough-hitting in defining how we honestly forget humility, gratitude, and simple service that leads to fulfilling lives.

I can read this book over and over again, and I do. 

By Alcoholics Anonymous World Services, Inc.,

Why should I read it?

1 author picked Alcoholics Anonymous Big Book as one of their favorite books, and they share why you should read it.

What is this book about?

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.

The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.…


Book cover of Falling in Love When You Thought You Were Through: A Love Story

Maggie Kast Author Of Side by Side but Never Face to Face: A Novella & Stories

From my list on finding or losing love in old age.

Why am I passionate about this?

Widowed at age fifty and now eighty-four, I know first hand the search for love in late life. I have three adult children and can't avoid bringing baggage to any new relationship, whether with humans or the cats I adore. Coming to writing seriously only after my husband’s death, I remain fascinated by questions of craft, how the story is told (as my recommendations show), and I’ve published several essays on aspects of that subject. My first career in dance, my conversion to Catholicism, and my psychoanalytic therapy have been major parts of my life and play significant roles in my memoir, my novel, and my more recent novella and stories.

Maggie's book list on finding or losing love in old age

Maggie Kast Why did Maggie love this book?

This true story of love and lasting marriage in later life is told by the husband and wife in alternating first-person voices. Ingrained habits of social and personal life and relationships with both parents and children all create stumbling blocks as the two lovers strive to create a unified way of life. I admire this book for its frank and vivid presentation of the pitfalls that can threaten a union of two individuals who meet in late middle age, already well set on their paths. In its presentation of problems and solutions, this book offers the most “self-help” of these five recommendations.

By Jill Robinson, Stuart Shaw,

Why should I read it?

1 author picked Falling in Love When You Thought You Were Through as one of their favorite books, and they share why you should read it.

What is this book about?

Jill Robinson, the author of Bed/Time/Story and Past Forgetting, and her husband, Stuart Shaw, share their true story about finding love when they both had lost faith in romance.

When Stuart and Jill first met, neither felt ready for love. Stuart was recovering from the alcoholism that had wrecked his marriage and ravaged his career. Jill was recovering from a second failed marriage and believed she was done with love forever.

But then, in a crowded Connecticut diner, Jill caught Stuart's eye and shot him a look that she knew would draw him in. What follows is a sexy journey…


Book cover of There There

Rajat Narula Author Of Azalea Heights

From my list on race, ethnicity, and belief system collisions.

Why am I passionate about this?

As an immigrant in the United States, I have been fascinated by the dynamics between races and cultures—both in the country and globally. As I travel extensively (63 countries so far), I experience some of the biases firsthand—sometimes in the unlikeliest places. I have come to realize that despite the difference in the color of our skin—and the clothes we wear—we are more alike than different.  

Rajat's book list on race, ethnicity, and belief system collisions

Rajat Narula Why did Rajat love this book?

I loved the book because it’s an insightful window into the challenges of a troubled community, the native Indians, who are still haunted by the painful past and face an uncertain future. I loved how the writer picks the thread of stories of many characters who have chosen to live outside reservations and then knits them all together in the end.

Unique characters with unique stories and strong evocative writing make There There a remarkable debut.  

By Tommy Orange,

Why should I read it?

7 authors picked There There as one of their favorite books, and they share why you should read it.

What is this book about?

** Shortlisted for the 2020 International Dublin Literary Award **

One of Barack Obama's best books of 2018, the New York Times bestselling novel about contemporary America from a bold new Native American voice

'A thunderclap' Marlon James
'Astonishing' Margaret Atwood, via Twitter
'Pure soaring beauty' Colm Toibin

Jacquie Red Feather is newly sober and hoping to reconnect with her estranged family. That's why she is there. Dene is there because he has been collecting stories to honour his uncle's death, while Edwin is looking for his true father and Opal came to watch her boy Orvil dance.

All of…


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Book cover of Locked In Locked Out: Surviving a Brainstem Stroke

Locked In Locked Out By Shawn Jennings,

Can there be life after a brainstem stroke?

After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left…

Book cover of Booth

Leslie K. Simmons Author Of Red Clay, Running Waters

From my list on little known people in history.

Why am I passionate about this?

Growing up in Philadelphia, History was in the air I breathed. Reading about my surroundings led me to want to understand the times and the ways people lived in the past. The Classics inspired a love for the cadence of language (especially 19th C lit). Visiting local museums and historic places added fuel to my passion for Historical Fiction. I believe we learn best from history and the human experience through empathy and putting ourselves in other’s shoes, which Historical Fiction is able to do by introducing us to a fascinating array of characters, places and times—real and imagined.

Leslie's book list on little known people in history

Leslie K. Simmons Why did Leslie love this book?

As quirky and atmospheric as the family it portrays, Booth is a brilliant ensemble piece about the family of Lincoln’s assassin, John Wilkes Booth.

Beautifully and bravely written in omniscient point of view, it weaves the lives of this eccentric family together into a comprehendible whole. If you ever longed for ‘the rest of the story’, this is it. I have my fingers crossed for a sequel – or at least another amazing book from one of my favorite writers.

By Karen Joy Fowler,

Why should I read it?

4 authors picked Booth as one of their favorite books, and they share why you should read it.

What is this book about?

Best Book of the Year
Real Simple • AARP • USA Today • NPR • Virginia Living

Longlisted for the 2022 Booker Prize

From the Man Booker finalist and bestselling author of We Are All Completely Beside Ourselves comes an epic and intimate novel about the family behind one of the most infamous figures in American history: John Wilkes Booth.

In 1822, a secret family moves into a secret cabin some thirty miles northeast of Baltimore, to farm, to hide, and to bear ten children over the course of the next sixteen years. Junius Booth—breadwinner, celebrated Shakespearean actor, and master…


Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Book cover of The Unexpected Joy of Being Sober

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