100 books like Stop Drinking Now

By Allen Carr,

Here are 100 books that Stop Drinking Now fans have personally recommended if you like Stop Drinking Now. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

It's not just a book for me; it was a life-transforming journey that brought joy, freedom, and a renewed sense of my true self.

Annie’s approach is so refreshing and empowering to me, offering a beacon of hope and practical wisdom that helped me break free from alcohol addiction. It's like she is speaking directly to my soul, guiding me to embrace a life of clarity and fulfillment.

This book is THE gem, and I'm beyond thrilled for anyone else to read it as it had such a profound impact on my life!

By Annie Grace,

Why should I read it?

1 author picked This Naked Mind as one of their favorite books, and they share why you should read it.

What is this book about?

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social,…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.

I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.   

By Rachael Brownell,

Why should I read it?

1 author picked Mommy Doesn't Drink Here Anymore as one of their favorite books, and they share why you should read it.

What is this book about?

"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow

"...The real story is the subtitle…


Book cover of The Sober Diaries: How One Woman Stopped Drinking and Started Living

Hilary Sheinbaum Author Of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

From my list on dry months and dry lifestyles.

Why am I passionate about this?

I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.

Hilary's book list on dry months and dry lifestyles

Hilary Sheinbaum Why did Hilary love this book?

This book is about a mom of three (and a former party girl) who started an anonymous blog about giving up alcohol. It documents her first year with hope and humor. It's great for anyone who is looking for a relatable read. It also comes highly recommended by a number of websites, reviews and readers, with a large fan base.

By Clare Pooley,

Why should I read it?

1 author picked The Sober Diaries as one of their favorite books, and they share why you should read it.

What is this book about?

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.

How one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit…


Book cover of Recovery

Corey Mesler Author Of Memphis Movie

From my list on by poets.

Why am I passionate about this?

Corey Mesler has been published in numerous anthologies and journals including Poetry, Gargoyle, Five Points, Good Poems American Places, and New Stories from the South. He has published over 25 books of fiction and poetry. His newest novel, The Diminishment of Charlie Cain, is from Livingston Press. He also wrote the screenplay for We Go On, which won The Memphis Film Prize in 2017. With his wife he runs Burke’s Book Store (est. 1875) in Memphis. I have a fondness for novels written by writers who are primarily poets. These five books are my favorites in that contracted genre.

Corey's book list on by poets

Corey Mesler Why did Corey love this book?

This book is more autobiographical, based on his struggle with alcoholism. Berryman had already written a book of poems, The Dream Songs (my favorite book of poems), which practically reads like a novel. It’s full of wit and playfulness and jerry-rigged syntax. Recovery is also witty but not quite as playful. It’s darker, of course. Perhaps one’s perception of it is colored by the knowledge that Berryman had committed suicide in 1972, a year before its release. So, it’s a melancholy book, yet its difficulties are human and common and, here, well-wrought by a poet’s grace.

By John Berryman,

Why should I read it?

1 author picked Recovery as one of their favorite books, and they share why you should read it.

What is this book about?

In the author's words, Recovery is a novel about "the disease called alcoholism, recognized by the American Medical Association only in 1964."


Book cover of Ham on Rye

James Tyler Ball Author Of Matita: The Tragic Tale of a Writer's Pencil

From my list on the outrageous but still have serious meaning.

Why am I passionate about this?

I’ve been fascinated by absurdist comedy and ideas for as long as I can remember. At sixteen, I wrote my first book, Mr A, which followed a man who would turn into a superhero after taking LSD and his talking dog. As an adult, I continue to revel in these types of stories. I brought this passion to my chart-topping debut non-fiction book, where I interviewed several people who believe McDonald’s has interdimensional properties. Now, I hold no bars in fiction writing, having authored a ‘genius of a book’ that follows a talking pencil.

James' book list on the outrageous but still have serious meaning

James Tyler Ball Why did James love this book?

Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.

By Charles Bukowski,

Why should I read it?

3 authors picked Ham on Rye as one of their favorite books, and they share why you should read it.

What is this book about?

INTRODUCTION BY RODDY DOYLE

'He brought everyone down to earth, even the angels' LEONARD COHEN

Charles Bukowski is one of the greatest authors of the twentieth century. The autobiographical Ham on Rye is widely considered his finest novel. A classic of American literature, it offers powerful insight into his youth through the prism of his alter-ego Henry Chinaski, who grew up to be the legendary Hank Chinaski of Post Office and Factotum.


Book cover of Falling in Love When You Thought You Were Through: A Love Story

Maggie Kast Author Of Side by Side but Never Face to Face: A Novella & Stories

From my list on finding or losing love in old age.

Why am I passionate about this?

Widowed at age fifty and now eighty-four, I know first hand the search for love in late life. I have three adult children and can't avoid bringing baggage to any new relationship, whether with humans or the cats I adore. Coming to writing seriously only after my husband’s death, I remain fascinated by questions of craft, how the story is told (as my recommendations show), and I’ve published several essays on aspects of that subject. My first career in dance, my conversion to Catholicism, and my psychoanalytic therapy have been major parts of my life and play significant roles in my memoir, my novel, and my more recent novella and stories.

Maggie's book list on finding or losing love in old age

Maggie Kast Why did Maggie love this book?

This true story of love and lasting marriage in later life is told by the husband and wife in alternating first-person voices. Ingrained habits of social and personal life and relationships with both parents and children all create stumbling blocks as the two lovers strive to create a unified way of life. I admire this book for its frank and vivid presentation of the pitfalls that can threaten a union of two individuals who meet in late middle age, already well set on their paths. In its presentation of problems and solutions, this book offers the most “self-help” of these five recommendations.

By Jill Robinson, Stuart Shaw,

Why should I read it?

1 author picked Falling in Love When You Thought You Were Through as one of their favorite books, and they share why you should read it.

What is this book about?

Jill Robinson, the author of Bed/Time/Story and Past Forgetting, and her husband, Stuart Shaw, share their true story about finding love when they both had lost faith in romance.

When Stuart and Jill first met, neither felt ready for love. Stuart was recovering from the alcoholism that had wrecked his marriage and ravaged his career. Jill was recovering from a second failed marriage and believed she was done with love forever.

But then, in a crowded Connecticut diner, Jill caught Stuart's eye and shot him a look that she knew would draw him in. What follows is a sexy journey…


Book cover of There There

Why am I passionate about this?

I grew up on a family farm surrounded by larger vegetable and dairy operations that used migrant labor. From an early age, my siblings and I were acquainted with the children of these workers, children whom we shared a school desk with one day and were gone the next. On summer vacations, our parents hauled us around in a station wagon with a popup camper, which they parked in out-of-the-way hayfields and on mountainous plateaus, shunning, much to our chagrin, normal campgrounds, and swimming pools. Thus, I grew up exposed to different cultures and environments. My writing reflects my parents’ curiosity, love of books and travel, and devotion to the natural world. 

Yvonne's book list on immersive coming-of-age fiction with characters struggling to find themselves amidst the isolation and bigotry in Indigenous, rural, and minority communities

Yvonne Osborne Why did Yvonne love this book?

"There’s no there there." -Gertrude Stein

This book centers around the plight of twelve young, urban Native Americans in Oakland, California, who, having lost connection to the land and their heritage, struggle to make sense of their identity. For various reasons, they all travel to and converge at the Big Oakland Powwow.

It is a gut-wrenching story that grapples with the disenfranchisement of Native Americans, starting with the colonies; the novel opens with a true account of the so-called Indian Wars. An account of history that was rewritten to make us feel good about Thanksgiving. I loved it for the opening scene and the historical references. An impossible to put down novel.

By Tommy Orange,

Why should I read it?

3 authors picked There There as one of their favorite books, and they share why you should read it.

What is this book about?

** Shortlisted for the 2020 International Dublin Literary Award **

One of Barack Obama's best books of 2018, the New York Times bestselling novel about contemporary America from a bold new Native American voice

'A thunderclap' Marlon James
'Astonishing' Margaret Atwood, via Twitter
'Pure soaring beauty' Colm Toibin

Jacquie Red Feather is newly sober and hoping to reconnect with her estranged family. That's why she is there. Dene is there because he has been collecting stories to honour his uncle's death, while Edwin is looking for his true father and Opal came to watch her boy Orvil dance.

All of…


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