Fans pick 100 books like Alcohol Lied to Me

By Craig Beck,

Here are 100 books that Alcohol Lied to Me fans have personally recommended if you like Alcohol Lied to Me. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

It's not just a book for me; it was a life-transforming journey that brought joy, freedom, and a renewed sense of my true self.

Annie’s approach is so refreshing and empowering to me, offering a beacon of hope and practical wisdom that helped me break free from alcohol addiction. It's like she is speaking directly to my soul, guiding me to embrace a life of clarity and fulfillment.

This book is THE gem, and I'm beyond thrilled for anyone else to read it as it had such a profound impact on my life!

By Annie Grace,

Why should I read it?

2 authors picked This Naked Mind as one of their favorite books, and they share why you should read it.

What is this book about?

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social,…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


Book cover of Stop Drinking Now

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book revolutionized the way I perceived alcohol addiction. It presented a groundbreaking view that alcohol is just as addictive as tobacco, affecting everyone.

The Easyway method breathed new life into curing my old belief that alcohol was addictive to only a select few. I felt inspired to break free from the clutches of alcohol because I realized I was not defective and that there is a full easy cure, just like a past cigarette smoker.

I love this book for its revolutionary approach and the genuine hope it offers in ‘easily’ setting us free from the alcohol trap.

By Allen Carr,

Why should I read it?

1 author picked Stop Drinking Now as one of their favorite books, and they share why you should read it.

What is this book about?

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower
• Removes the desire to drink alcohol
•…


Book cover of Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety

Stefanie Wilder-Taylor Author Of Drunk-ish: A Memoir of Loving and Leaving Alcohol

From my list on addiction books that will make you feel less alone.

Why am I passionate about this?

I'm a memoir writer whose latest book, Drunk-ish, chronicles my experience getting sober. Before quitting drinking and after, I devoured all the "quit lit" books I could get my hands on despite not being entirely convinced I had an issue. I read to bond and identify with the authors, and the books I'm recommending are a few of my very favorites on the topic of addiction. On my podcast, "For Crying Out Loud," I often share about quitting drinking and addiction in general, and when I do, I find those are some of the most popular episodes. If you're sober, thinking about quitting, or even just like reading books about messed-up boozers, these books are for you.

Stefanie's book list on addiction books that will make you feel less alone

Stefanie Wilder-Taylor Why did Stefanie love this book?

This is the first book I read by a mom admitting to alcoholism after I stopped drinking. It was recommended to me when I only had about 30 days sober under my belt, and I devoured it in one sitting.

I found it revelatory to hear someone say the things out loud that I was holding inside too embarrassed to share. Her writing style is conversational yet lovely, and made me feel like I wanted to find her and make her my bestie.   

By Rachael Brownell,

Why should I read it?

1 author picked Mommy Doesn't Drink Here Anymore as one of their favorite books, and they share why you should read it.

What is this book about?

"Mommy Doesn't Drink Here Anymore is an excellent read. I was absolutely entranced by Brownell's journey, her wit, her honesty, her special connection to Ted (her recovery soul mate), and the many women who helped her stay sober. And I was so relieved that she got the message. Her story touched me deeply, not just because I am a woman in recovery, but because a story of hope resonates. This book deserves a wide audience." -Karen Casey, Ph.D. author of Each Day a New Beginning and Change Your Mind and Your Life Will Follow

"...The real story is the subtitle…


Book cover of Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)

Laura Cathcart Robbins Author Of Stash: My Life in Hiding

From my list on ‘quit lit’ to change how you think about addiction.

Why am I passionate about this?

My name is Laura Cathcart Robbins and I am the author of the ‘Quit Lit’ memoir, Stash, My Life In Hiding. When I got sober in 2008 I was full of shame and reluctant to share my struggles with addiction with my friends. Because I’ve always been a voracious reader, I scoured bookstores for stories like mine. It was on these shelves that I found my community, addiction stories to which I could relate and connect. These books were the foundation of my recovery. Now they live on my bookshelves at home and I lend them (with enthusiasm) to anyone who wants to examine their relationship with substances.

Laura's book list on ‘quit lit’ to change how you think about addiction

Laura Cathcart Robbins Why did Laura love this book?

Besides the fact that Laura and I have so much in common (our first name, our publication date, our genre), I am a huge fan of the way she makes recovery accessible to everyone. 

In Push Off From Here, Laura uses her experience to encourage the reader to explore their relationship with substances. Her ‘nine essential truths to get you through sobriety and everything else’ are simple, spot-on, and user-friendly.   

By Laura McKowen,

Why should I read it?

1 author picked Push Off from Here as one of their favorite books, and they share why you should read it.

What is this book about?

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use.

No matter how far astray you’ve gone or how many times you’ve tried and failed before, as long as you’re still sitting here, breathing, and reading these words, freedom and joy are still possible.

When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. McKowen had barely climbed out…


Book cover of Blackout: Remembering the Things I Drank to Forget

Carol Weis Author Of Stumbling Home: Life Before and After That Last Drink

From my list on addiction memoirs I wish I had when I got sober.

Why am I passionate about this?

I come from a family of “functional” alcoholics, where feelings were never discussed and drinking was the way to solve (or more likely avoid or cause) problems. After 25 years of abusing alcohol (and drugs), I finally got sober. And for the first time ever, I started writing, because all those feelings I pushed down wanted a voice. All that childhood trauma needed more than AA and talk therapy to heal.  So I gifted those feelings with written words, as did the writers I mention in my list. Recovery is something to pass on and telling our stories is another healing way to do it.

Carol's book list on addiction memoirs I wish I had when I got sober

Carol Weis Why did Carol love this book?

This is another memoir that pulled me right in. Like Hepola, I loved the excitement of the whole bar scene, and quite often, drank until I blacked out. Trying to blackout things from my childhood that caused me so much anxiety and pain. And then having to remember and heal from it all when I got sober. 

By Sarah Hepola,

Why should I read it?

3 authors picked Blackout as one of their favorite books, and they share why you should read it.

What is this book about?

A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure -- the sober life she never wanted.

For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.

But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What…


Book cover of Alcoholics Anonymous Big Book

Margarette Allyn Author Of Running from Yesterday: A True Story of Hope, Courage and Love

From my list on making it fun to be a better person.

Why am I passionate about this?

One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had. 

Margarette's book list on making it fun to be a better person

Margarette Allyn Why did Margarette love this book?

I sat on a twin bed in rehab, turned to the back of the book, one of the personal stories published in the book, and felt like the narrator came out of the book, sat across from me, and told me her story.

Bill W. and Dr. Bob started a miracle fellowship that led millions like me to recover. However, every chapter in the book can be anyone’s story. Unfortunately, many people feel that if they don't have a drug or alcohol problem, then they have “no problems.” 

I read every story; I wanted to believe I had a chance if these people had straightened out their lives and were happy about it. In the beginning, the chapters were tough-hitting in defining how we honestly forget humility, gratitude, and simple service that leads to fulfilling lives.

I can read this book over and over again, and I do. 

By Alcoholics Anonymous World Services, Inc.,

Why should I read it?

1 author picked Alcoholics Anonymous Big Book as one of their favorite books, and they share why you should read it.

What is this book about?

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.

The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.…


Book cover of Recovery

Corey Mesler Author Of Memphis Movie

From my list on by poets.

Why am I passionate about this?

Corey Mesler has been published in numerous anthologies and journals including Poetry, Gargoyle, Five Points, Good Poems American Places, and New Stories from the South. He has published over 25 books of fiction and poetry. His newest novel, The Diminishment of Charlie Cain, is from Livingston Press. He also wrote the screenplay for We Go On, which won The Memphis Film Prize in 2017. With his wife he runs Burke’s Book Store (est. 1875) in Memphis. I have a fondness for novels written by writers who are primarily poets. These five books are my favorites in that contracted genre.

Corey's book list on by poets

Corey Mesler Why did Corey love this book?

This book is more autobiographical, based on his struggle with alcoholism. Berryman had already written a book of poems, The Dream Songs (my favorite book of poems), which practically reads like a novel. It’s full of wit and playfulness and jerry-rigged syntax. Recovery is also witty but not quite as playful. It’s darker, of course. Perhaps one’s perception of it is colored by the knowledge that Berryman had committed suicide in 1972, a year before its release. So, it’s a melancholy book, yet its difficulties are human and common and, here, well-wrought by a poet’s grace.

By John Berryman,

Why should I read it?

1 author picked Recovery as one of their favorite books, and they share why you should read it.

What is this book about?

In the author's words, Recovery is a novel about "the disease called alcoholism, recognized by the American Medical Association only in 1964."


Book cover of Drop The Rock: Removing Character Defects - Steps Six and Seven

Shelly Marshall Author Of Escaping Myself: Lee B's Biography, a true story of sobriety and his best tall tales

From my list on turning sobriety into a super power.

Why am I passionate about this?

Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.

Shelly's book list on turning sobriety into a super power

Shelly Marshall Why did Shelly love this book?

One alcoholic helping another is the way the 12 Step program works.

This book explores Steps 6 and 7 from the personal experiences of others in recovery. It helped me examine my defects, you know, the rocks I held that were sinking me. But I am not alone in my quest to drop these rocks.

This book includes personal stories that let me know how others have overcome the same roadblocks as myself. They talk to me, addressing my need to spiritually surrender my shortcomings. Various insights help contribute to my sobriety which, after all, is what I strive for in a clean and sober life.

By Bill P., Todd Weber, Sara S.

Why should I read it?

1 author picked Drop The Rock as one of their favorite books, and they share why you should read it.

What is this book about?

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.

Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.


Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Book cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Book cover of The Unexpected Joy of Being Sober

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