Here are 100 books that This Naked Mind fans have personally recommended if you like
This Naked Mind.
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I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.
Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed
“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO
The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.
We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.
I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
This book revolutionized the way I perceived alcohol addiction. It presented a groundbreaking view that alcohol is just as addictive as tobacco, affecting everyone.
The Easyway method breathed new life into curing my old belief that alcohol was addictive to only a select few. I felt inspired to break free from the clutches of alcohol because I realized I was not defective and that there is a full easy cure, just like a past cigarette smoker.
I love this book for its revolutionary approach and the genuine hope it offers in ‘easily’ setting us free from the alcohol trap.
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
• A unique method that does not require willpower • Removes the desire to drink alcohol •…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.
I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.
His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.
Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…
I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.
If intoxication has so many negative outcomes, why do all human cultures practice it? In Drunk, historian Edward Slingerland puts forward a radical as well as fascinating hypothesis. He argues that far from being an evolutionary accident, the human penchant for alcohol (and other intoxicants) has played—and continues to play—important roles in human societies: it helps alleviate stress, boost creativity and innovation, and promote trust, bonding, and cooperation. Best read while mildly intoxicated.
While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place.
Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often…
I’m a social and cultural historian of North America and Latin America, specializing in the history of alcohol, food, and identity. When I’m not researching, writing, or teaching about food history, I’m generally cooking, eating or thinking about food, perusing recipe books, or watching cookery programs on TV. I have been especially fascinated by all things Mexico since I read Bernal Díaz’s A True History of the Conquest of New Spainas a teenager, and I think Mexican cuisine is the best in the world.
As a historian of alcohol, I sometimes get asked why I study something so niche; this book shows that alcohol history is anything but! The ten scholars who have contributed to Alcohol in Latin Americacover issues of commerce, taxation, regulation, and state-building; the formation and expression of different ethnic, gender, class, and national identities; and concepts of progress, modernity, tradition, and authenticity. They discuss these issues over more than five hundred years of history, with reference to Argentina, Brazil, Chile, the Andes, Guatemala, and Mexico, and by drawing on archaeological, anthropological, literary, and marketing studies. It is incredibly wide-ranging. As a wine-lover, I found the chapters by Nancy Hanway and Steve Stein tracing the development of the Argentine wine industry from the 1860s to the 1990s especially interesting.
Aguardente, chicha, pulque, vino—no matter whether it’s distilled or fermented, alcohol either brings people together or pulls them apart. Alcohol in Latin America is a sweeping examination of the deep reasons why. This book takes an in-depth look at the social and cultural history of alcohol and its connection to larger processes in Latin America. Using a painting depicting a tavern as a metaphor, the authors explore the disparate groups and individuals imbibing as an introduction to their study. In so doing, they reveal how alcohol production, consumption, and regulation have been intertwined with the history of Latin America since…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I’ve been fascinated by absurdist comedy and ideas for as long as I can remember. At sixteen, I wrote my first book, Mr A, which followed a man who would turn into a superhero after taking LSD and his talking dog. As an adult, I continue to revel in these types of stories. I brought this passion to my chart-topping debut non-fiction book, where I interviewed several people who believe McDonald’s has interdimensional properties. Now, I hold no bars in fiction writing, having authored a ‘genius of a book’ that follows a talking pencil.
Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.
'He brought everyone down to earth, even the angels' LEONARD COHEN
Charles Bukowski is one of the greatest authors of the twentieth century. The autobiographical Ham on Rye is widely considered his finest novel. A classic of American literature, it offers powerful insight into his youth through the prism of his alter-ego Henry Chinaski, who grew up to be the legendary Hank Chinaski of Post Office and Factotum.
Charlie Jane Anders is the author of All the Birds in the Sky, which Time Magazine listed as one of the hundred best fantasy novels of all time. Her other books include The City in the Middle of the Night, Victories Greater than Death, and Never Say You Can't Survive: How to Get Through Hard Times By Making Up Stories. She organizes the long-running spoken word series Writers With Drinks, helps to organize tours of local bookstores, and also co-hosts the podcast Our Opinions Are Correct. Her short fiction has appeared in Tin House, Conjunctions, Wired Magazine, Slate, and the Boston Review.
A really great short story collection can sweep you off your feet and take you to a lot of different places, in a way that novels can't quite manage. And Swamy's debut collection is haunting in the best possible way. These dreamlike stories feature characters who are lost and dislocated, carried along by other people's desires, and the best of them have something to say about art as well as relationships. In one story, an artist who is descending into alcoholism gets into a relationship with the god Krishna, and in another, a "laughter artist" has perfected her laughter to the point where all laughter seems artificial. Swamy conveys the feeling of being lost but seen, in a really beautiful, arresting way.
In "A Simple Composition," a husband's professional crisis leads to his wife's discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotised by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. Set in the United States and India, they reveal small but intense moments of beauty, pain, and power that contain the world.
Katherine Ketcham is the coauthor of 17 books about alcoholism/addiction, recovery, spirituality, Traditional Chinese Medicine, and empathy. She is also the author of the memoir, The Only Life I Could Save. She recently updated and revised her first book, Under the Influence: A Life-Saving Guide to the Myths & Realities of Alcoholism, for a 40th anniversary edition (published in September 2021 by Penguin Random House). A dedicated photographer, columnist, and storyteller, she isn't sure what her 70s have in store for her but she's saving 12 hours of every day for her husband, three children, two grandchildren, extended family, and friends. Books, walks, golf, yoga, gardening, story-collecting, daydreaming, and a good night's sleep should fill up the rest.
In a world where addiction is associated with “abuse” and “addicts” are often depicted as morally depraved, physically unfit, and mentally unsound, it’s not difficult to figure out why people suffering from addiction – and their family members– are in denial. They simply don’t fit the stereotype. When Terry McGovern, daughter of Senator George McGovern, was a college student, she drank an average of five or six beers, three or four shots of hard liquor, or a bottle of wine every day. Despite her increasingly heavy drinking, occasional marijuana and barbiturate use, and suicidal behavior, Terry’s psychotherapist did not believe that she was an alcoholic; instead, he diagnosed her underlying problems as depression and unresolved psychological conflicts – a clear case of “professional denial.” It’s a fact that many of us have experienced childhood trauma. But when drug use continues despite serious and recurring problems, the “real problem” that must…
"McGovern's story is riveting as he investigates his daughter's life, reads her anguished and accusatory diaries, interviews her friends and doctors, sifts through the sordid police and medical records... a family drama of love and loss."-New York Times
Rarely has a public figure addressed such difficult, intimate issues with such courage and bravery. In a moving, passionate memoir, former Senator George McGovern recalls the events leading up to his daughter Terry's death as a result of alcoholism. What McGovern learned from Terry is an unforgettable, poignant tale certain to engender controversy and compassion.
My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership,…
Corey Mesler has been published in numerous anthologies and journals including Poetry, Gargoyle, Five Points, Good Poems American Places, and New Stories from the South. He has published over 25 books of fiction and poetry.His newest novel, The Diminishment of Charlie Cain, is from Livingston Press. He also wrote the screenplay for We Go On, which won The Memphis Film Prize in 2017. With his wife he runs Burke’s Book Store (est. 1875) in Memphis. I have a fondness for novels written by writers who are primarily poets. These five books are my favorites in that contracted genre.
This book is more autobiographical, based on his struggle with alcoholism. Berryman had already written a book of poems,The Dream Songs(my favorite book of poems), which practically reads like a novel. It’s full of wit and playfulness and jerry-rigged syntax. Recovery is also witty but not quite as playful. It’s darker, of course. Perhaps one’s perception of it is colored by the knowledge that Berryman had committed suicide in 1972, a year before its release. So, it’s a melancholy book, yet its difficulties are human and common and, here, well-wrought by a poet’s grace.
