100 books like This Naked Mind

By Annie Grace,

Here are 100 books that This Naked Mind fans have personally recommended if you like This Naked Mind. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book was an absolute joy for me! It was not just a guide; it was a vibrant and relatable companion, filled with wit and unwavering honesty. With every page, it opened up a world of possibilities, offering a roadmap to live my best life, liberated from the suppression of ethanol.

Holly transformed the way I viewed the drinking culture, and the journey it took me on was utterly exhilarating. I adore this book for its genuine approach and the sheer excitement it brought for me to embrace an alcohol-free life.

By Holly Whitaker,

Why should I read it?

2 authors picked Quit Like a Woman as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.

We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book…


Book cover of The Unexpected Joy of Being Sober

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

Gray’s vulnerability and raw honesty were guiding lights for me. Her real-life stories resonated deeply, infusing the journey to living alcohol free with hope, courage, and genuine understanding.

I feel like she is a heartfelt companion, and a testament to the joy and liberation found in not consuming ethanol. She inspired me so much, and I'm filled with enthusiasm for the transformative power it holds!

By Catherine Gray,

Why should I read it?

1 author picked The Unexpected Joy of Being Sober as one of their favorite books, and they share why you should read it.

What is this book about?

THE SUNDAY TIMES BESTSELLER

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times

'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard

'An icon of the Quit Lit movement' - Conde Nast Traveller

'Fascinating' - Bryony Gordon

'Not remotely preachy' - The Times

'Jaunty, shrewd and convincing' - Sunday Telegraph

'Admirably honest, light, bubbly and remarkably rarely annoying' - Alice O'Keeffe, Guardian

'Truthful, modern and real' - Stylist

'Brave, witty and brilliantly written' - Marie Claire

'The Unexpected Joy of Being Sober came to me…


Book cover of Stop Drinking Now

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

This book revolutionized the way I perceived alcohol addiction. It presented a groundbreaking view that alcohol is just as addictive as tobacco, affecting everyone.

The Easyway method breathed new life into curing my old belief that alcohol was addictive to only a select few. I felt inspired to break free from the clutches of alcohol because I realized I was not defective and that there is a full easy cure, just like a past cigarette smoker.

I love this book for its revolutionary approach and the genuine hope it offers in ‘easily’ setting us free from the alcohol trap.

By Allen Carr,

Why should I read it?

1 author picked Stop Drinking Now as one of their favorite books, and they share why you should read it.

What is this book about?

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A unique method that does not require willpower
• Removes the desire to drink alcohol
•…


Book cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

Dustin Dunbar Author Of You're Doing Great!: And Other Lies Alcohol Told Me

From my list on Groundbreaking books on how to control alcohol.

Why am I passionate about this?

I vowed at a young age to never drink alcohol. I dove headfirst into psychology, earning a doctorate and I believed generational alcohol chains were broken. I became the "LA Shrink" and "Life Coach" on some pretty cool TV pilots! But life threw me a curveball, and after two decades of moderate, responsible drinking, I found myself addicted to alcohol. However, I cured it, and I've been passionately helping others do the same. I'm now a coach at WearetheAFR.org, an amazing nonprofit community dedicated to supporting individuals with alcohol addictions. My journey is filled with passion, resilience, and joy. I'm living proof that it's possible.

Dustin's book list on Groundbreaking books on how to control alcohol

Dustin Dunbar Why did Dustin love this book?

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.

By Craig Beck,

Why should I read it?

1 author picked Alcohol Lied to Me as one of their favorite books, and they share why you should read it.

What is this book about?

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Craig was a successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.He tried countless ways to cut down; attempting ‘dry months,’ banning himself from drinking spirits, only drinking…


Book cover of Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization

Dimitris Xygalatas Author Of Ritual: How Seemingly Senseless Acts Make Life Worth Living

From my list on the things that make us human.

Why am I passionate about this?

I am an anthropologist and cognitive scientist who studies some of the things that make us human—but not the obvious ones. I am mostly interested in those things that may appear puzzling or pointless, but fill our lives with meaning and purpose. Growing up in Greece, I read National Geographic Magazine and reveled in the documentaries of Jane Goodall, David Attenborough, and Jacques Cousteau, which sparked in me a passion for exploration through the combined lenses of personal experience and scientific scrutiny. In my own research, I have spent two decades studying ritual by conducting several years of ethnographic research and bringing scientific measurements into real-life settings.

Dimitris' book list on the things that make us human

Dimitris Xygalatas Why did Dimitris love this book?

If intoxication has so many negative outcomes, why do all human cultures practice it? In Drunk, historian Edward Slingerland puts forward a radical as well as fascinating hypothesis. He argues that far from being an evolutionary accident, the human penchant for alcohol (and other intoxicants) has played—and continues to play—important roles in human societies: it helps alleviate stress, boost creativity and innovation, and promote trust, bonding, and cooperation. Best read while mildly intoxicated.

By Edward Slingerland,

Why should I read it?

2 authors picked Drunk as one of their favorite books, and they share why you should read it.

What is this book about?

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place.

Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often…


Book cover of Alcohol in Latin America: A Social and Cultural History

Deborah Toner Author Of Alcohol and Nationhood in Nineteenth-Century Mexico

From my list on the history of food in Latin America.

Why am I passionate about this?

I’m a social and cultural historian of North America and Latin America, specializing in the history of alcohol, food, and identity. When I’m not researching, writing, or teaching about food history, I’m generally cooking, eating or thinking about food, perusing recipe books, or watching cookery programs on TV. I have been especially fascinated by all things Mexico since I read Bernal Díaz’s A True History of the Conquest of New Spain as a teenager, and I think Mexican cuisine is the best in the world. 

Deborah's book list on the history of food in Latin America

Deborah Toner Why did Deborah love this book?

As a historian of alcohol, I sometimes get asked why I study something so niche; this book shows that alcohol history is anything but! The ten scholars who have contributed to Alcohol in Latin America cover issues of commerce, taxation, regulation, and state-building; the formation and expression of different ethnic, gender, class, and national identities; and concepts of progress, modernity, tradition, and authenticity. They discuss these issues over more than five hundred years of history, with reference to Argentina, Brazil, Chile, the Andes, Guatemala, and Mexico, and by drawing on archaeological, anthropological, literary, and marketing studies. It is incredibly wide-ranging. As a wine-lover, I found the chapters by Nancy Hanway and Steve Stein tracing the development of the Argentine wine industry from the 1860s to the 1990s especially interesting. 

By Gretchen Pierce (editor), Áurea Toxqui (editor),

Why should I read it?

1 author picked Alcohol in Latin America as one of their favorite books, and they share why you should read it.

What is this book about?

Aguardente, chicha, pulque, vino—no matter whether it’s distilled or fermented, alcohol either brings people together or pulls them apart. Alcohol in Latin America is a sweeping examination of the deep reasons why. This book takes an in-depth look at the social and cultural history of alcohol and its connection to larger processes in Latin America. Using a painting depicting a tavern as a metaphor, the authors explore the disparate groups and individuals imbibing as an introduction to their study. In so doing, they reveal how alcohol production, consumption, and regulation have been intertwined with the history of Latin America since…


Book cover of A House Is a Body: Stories

Charlie Jane Anders Author Of Even Greater Mistakes

From my list on short stories that could change your life.

Why am I passionate about this?

Charlie Jane Anders is the author of All the Birds in the Sky, which Time Magazine listed as one of the hundred best fantasy novels of all time. Her other books include The City in the Middle of the Night, Victories Greater than Death, and Never Say You Can't Survive: How to Get Through Hard Times By Making Up Stories. She organizes the long-running spoken word series Writers With Drinks, helps to organize tours of local bookstores, and also co-hosts the podcast Our Opinions Are Correct. Her short fiction has appeared in Tin House, Conjunctions, Wired Magazine, Slate, and the Boston Review.

Charlie's book list on short stories that could change your life

Charlie Jane Anders Why did Charlie love this book?

A really great short story collection can sweep you off your feet and take you to a lot of different places, in a way that novels can't quite manage. And Swamy's debut collection is haunting in the best possible way. These dreamlike stories feature characters who are lost and dislocated, carried along by other people's desires, and the best of them have something to say about art as well as relationships. In one story, an artist who is descending into alcoholism gets into a relationship with the god Krishna, and in another, a "laughter artist" has perfected her laughter to the point where all laughter seems artificial. Swamy conveys the feeling of being lost but seen, in a really beautiful, arresting way.

By Shruti Swamy,

Why should I read it?

1 author picked A House Is a Body as one of their favorite books, and they share why you should read it.

What is this book about?

In "A Simple Composition," a husband's professional crisis leads to his wife's discovery of a dark, ecstatic joy. And in the title story, an exhausted mother watches, hypnotised by fear, as a California wildfire approaches her home. Immersive and assured, provocative and probing, these are stories written with the edge and precision of a knife blade. Set in the United States and India, they reveal small but intense moments of beauty, pain, and power that contain the world.


Book cover of Ham on Rye

James Tyler Ball Author Of Matita: The Tragic Tale of a Writer's Pencil

From my list on the outrageous but still have serious meaning.

Why am I passionate about this?

I’ve been fascinated by absurdist comedy and ideas for as long as I can remember. At sixteen, I wrote my first book, Mr A, which followed a man who would turn into a superhero after taking LSD and his talking dog. As an adult, I continue to revel in these types of stories. I brought this passion to my chart-topping debut non-fiction book, where I interviewed several people who believe McDonald’s has interdimensional properties. Now, I hold no bars in fiction writing, having authored a ‘genius of a book’ that follows a talking pencil.

James' book list on the outrageous but still have serious meaning

James Tyler Ball Why did James love this book?

Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.

By Charles Bukowski,

Why should I read it?

3 authors picked Ham on Rye as one of their favorite books, and they share why you should read it.

What is this book about?

INTRODUCTION BY RODDY DOYLE

'He brought everyone down to earth, even the angels' LEONARD COHEN

Charles Bukowski is one of the greatest authors of the twentieth century. The autobiographical Ham on Rye is widely considered his finest novel. A classic of American literature, it offers powerful insight into his youth through the prism of his alter-ego Henry Chinaski, who grew up to be the legendary Hank Chinaski of Post Office and Factotum.


Book cover of Leaving Las Vegas

S.C. Sterling Author Of Teenage Degenerate: A Memoir that Explores the Depths of Methamphetamine and Drug Addiction

From my list on addicts, addiction, and the damage it does.

Why am I passionate about this?

I was a teenage drug addict, starting with alcohol then gradually moving onto marijuana then onto crystal meth. I wrote a memoir about my year as a methamphetamine that details my drug usages, and how it nearly destroyed my life and everyone around me.

S.C.'s book list on addicts, addiction, and the damage it does

S.C. Sterling Why did S.C. love this book?

A truly heartbreaking book about an alcoholic who travels to Las Vegas to drink himself to death, and the prostitute who falls in love with him. It’s a haunting story about addiction, but also a tragic love story. I feel this book is one of the best depictions of alcoholism, and how it can ultimately destroy you. The tragic story extended into real life as the author committed suicide a few weeks after signing the film rights. It is a hard read, but that’s what makes it amazing.

By John O'Brien,

Why should I read it?

1 author picked Leaving Las Vegas as one of their favorite books, and they share why you should read it.

What is this book about?

A re-issue of John O'Brien's debut novel, a masterpiece of modern realism about the perils of addiction and love in a city of loneliness.

Leaving Las Vegas, the first novel by John O'Brien, is the disturbing and emotionally wrenching story of a woman who embraces life and a man who rejects it.

Sera is a prostitute, content with the independence and routine she has carved out for herself in a city defined by recklessness. But she is haunted by a spectre in a yellow Mercedes, a man from her past who is committed to taking control of her life again.…


Book cover of Alcoholic Republic: An American Tradition

Erica Hannickel Author Of Empire of Vines: Wine Culture in America

From my list on the history of booze.

Why am I passionate about this?

I’m a professor at Northland College (WI) and an American environmental historian with specialties in wine, food, and horticulture. I mostly write on alcohol, garden history, botany, and orchids. The history of alcohol is wild, fraught, and charged with power—I’ll never tire of learning about it.

Erica's book list on the history of booze

Erica Hannickel Why did Erica love this book?

Rorabaugh argues convincingly that alcohol of several types—but mostly rum and whisky—were part and parcel of, and at times even drove, early national American culture. Solo and group binges increased from 1790 to 1820 as the population tried to adapt to anxious and uncertain changes in their lives. Drinking became aligned with liberty—taverns were the “seedbeds of the revolution” and the “nurseries of freedom.” And although boozing came to be an early element in what was defined as the American character, the temperance movement was not far off.

By William J. Rorabaugh,

Why should I read it?

1 author picked Alcoholic Republic as one of their favorite books, and they share why you should read it.

What is this book about?

Recreating America's first fifty intemperate years, when, from 1790 to 1840, Americans drank more alcoholic beverages per capita than at any other time in history, Rorabaugh examines some of the reasons why Americans drank so much


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