Fans pick 100 books like Down Below

By Leonora Carrington,

Here are 100 books that Down Below fans have personally recommended if you like Down Below. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Man’s Search for Meaning

Cory Richards Author Of The Color of Everything: A Journey to Quiet the Chaos Within

From my list on mental health and what keeps us sick.

Why am I passionate about this?

My journey with mental health started young and has colored my life for as long as I can remember. So, I have a fascination with storytelling and time. Time is the container for stories. But for a long time, I didn’t understand the depth of what ‘story’ really is and how much it shapes everything. When I started to write my book and unravel how inseparable the story is from the mental health journey I’d been on, my appetite for writing that could help me understand that connection became and remains voracious. I hope these books are as impactful for you as they have been for me. Enjoy!

Cory's book list on mental health and what keeps us sick

Cory Richards Why did Cory love this book?

I’ve read this book over and over and highlighted something new every time. Somehow, through the lens of Nazi death camps, Frankl validates everyone’s suffering, including my own. I’ve always known that suffering is an inescapable part of the human experience, but this helped me understand that to the brain, it isn’t relative in the ways I always thought.

Furthermore, this book helped me understand that my coping mechanisms inform suffering’s hold on me. Stories are a coping mechanism, and I learned that redirecting my attention and creating my personal narratives around what is meaningful to me rather than the source of pain is key to the cage of suffering. This book changed how I understand the importance of purpose and the power of what I build my stories around. 

By Viktor Frankl,

Why should I read it?

46 authors picked Man’s Search for Meaning as one of their favorite books, and they share why you should read it.

What is this book about?

One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.


Book cover of An Unquiet Mind: A Memoir of Moods and Madness

Steven J. Kolbe Author Of How Everything Turns Away

From my list on read after a mental breakdown.

Why am I passionate about this?

I have been fascinated with mental health since long before I was officially diagnosed with Bipolar I. Even as an elementary schooler, I recognized that I was different from my peers: I thought more deeply and often more darkly, I experienced higher highs and lower lows, often beyond my control, and I very rarely discussed my home life. Writing became a logical and perhaps life-saving outlet as soon as I learned to put words into letters (mostly the wrong letters, but thank God for spell-check). 

Steven's book list on read after a mental breakdown

Steven J. Kolbe Why did Steven love this book?

I loved this book, which I read shortly after recovering from my first major manic episode. I remember sitting on the patio of the LSU student union and thinking, “Yes, this!” again and again.

Written by a medical doctor (a psychiatrist), this memoir offers a unique view of bipolar disorder as Jamison herself has bipolar. I needed to know more about my diagnosis, and I needed to hear it from someone who had experienced it herself. 

By Kay Redfield Jamison,

Why should I read it?

5 authors picked An Unquiet Mind as one of their favorite books, and they share why you should read it.

What is this book about?

An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its writer, Dr Kay Redfield Jamison.

With an introduction by Andrew Solomon, writer and lecturer on psychology and culture.

'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' - Oliver Sacks

I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for my…


Book cover of The Center Cannot Hold

Mona Simpson Author Of Commitment

From my list on books that tell a story of life with mental illness.

Why am I passionate about this?

I’m Mona Simpson, the author of seven novels. I grew up with a mentally ill parent who struggled to support me, her only child, as a single mother. I saw firsthand the toll living in the world cost her. One of my first experiences of adulthood was a sense of relief in discovering that staying above water was manageable, even easy. Walking home from my first real job, seeing all the other people’s backs and legs hurry ahead of me, I liked being one of the many. I wondered if my mother could have ever felt that ease if there had been an alternative.

Mona's book list on books that tell a story of life with mental illness

Mona Simpson Why did Mona love this book?

This is the Horatio Alger story for talented young women who develop schizophrenia. Elyn Saks, a law professor at USC, tells a story of descent into a kind of madness that has a truly happy ending. Not the kind of happy ending literary novels offer us, in which contentment is laced with sadness. Elyn conquers her demons like a superhero.

By Elyn R. Saks,

Why should I read it?

4 authors picked The Center Cannot Hold as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

Elyn Saks is Professor of Law and Psychiatry at University of Southern California Law School. She's the author of several books. Happily married. And - a schizophrenic. Saks lifts the veil on schizophrenia with her startling and honest account of how she learned to live with this debilitating disease. With a coolly clear, measured tone she talks about her condition, the stigma attached and the deadening effects of medication. Her controlled narrative is disrupted by interjections from the part of her mind she has learned to suppress. Delusions, hallucinations and threatening voices cut into her reality and Saks, in a…


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest By Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of What Disturbs Our Blood: A Son's Quest to Redeem the Past

Patricia Pearson Author Of A Brief History of Anxiety...Yours and Mine

From my list on memoirs on mental health.

Why am I passionate about this?

I’m an author and journalist who has published eight books and written for The New Yorker and the New York Times, among other publications. I was diagnosed with a Generalized Anxiety Disorder in my twenties. “Anxiety is a shapeshifter; it visits me in unfamiliar guises,” I wrote about the disorder, and that has been indisputably true throughout my life and career.

Patricia's book list on memoirs on mental health

Patricia Pearson Why did Patricia love this book?

A remarkable, inter-generational tale about madness amongst accomplished medical men. When the Toronto journalist James FitzGerald reached his father’s age at the time of his death by suicide, he felt the haunting pull of family history. His father and grandfather had both killed themselves, sleeping in the same bedroom in the same house.

Dr. John G. Fitzgerald founded the lab that first produced insulin for diabetics, and was also instrumental in the development of a diphtheria vaccine. His son was also a highly respected doctor. Both were pulled under by the riptide of depression at a time when successful, bread-winning men did not talk of mental anguish.

Resolved not to follow in their footsteps, James FitzGerald instead went into therapy and wrote this intensely gripping book about the shadow side of masculine privilege and the history of medicine and psychiatry in the first half of the 20th century.

By James Fitzgerald,

Why should I read it?

1 author picked What Disturbs Our Blood as one of their favorite books, and they share why you should read it.

What is this book about?

A rich, unmined piece of Canadian history, an intense psychological drama, a mystery to be solved . . . and a hardwon escape from a family curse.

Like his friends Banting and Best, Dr. John FitzGerald was a Canadian hero. He founded Connaught Labs, saved untold lives with his vaccines and transformed the idea of public health in Canada and the world. What so darkened his reputation that his memory has been all but erased?

A sensitive, withdrawn boy is born into the gothic house of his long dead grandfather, a brilliant yet tormented pathologist of Irish blood and epic…


Book cover of Magritte

Mike Russell Author Of Magic: a novel

From my list on questioning the nature of reality and fun to read.

Why am I passionate about this?

Hello. My name is Mike Russell. I write books (novels, short story collections, and novellas) and make visual art (mostly paintings, occasionally sculptures). I love art and books that are surreal and magical because that is the way life seems to me, and I love art and books that are mind-expanding because we need to expand our minds to perceive just how surreal and magical life is. My books have been described as strange fiction, weird fiction, surrealism, magic realism, fantasy fiction… but I just like to call them Strange Books.

Mike's book list on questioning the nature of reality and fun to read

Mike Russell Why did Mike love this book?

My first introduction to the surreal in art was Monty Python’s Flying Circus. My first introduction to the art movement of surrealism was seeing Max Ernst’s "Two Children Are Threatened by a Nightingale". I was astounded that you were allowed to do that. Then I discovered Magritte (and later Escher) and saw that the anarchy of surrealism could be put to the most profound use, that of exploring life beyond the material. Magritte uses conventional representation to undermine that very convention and puncture so-called reality in a way that is a joy to look at. This is a decent book on his life and work. Magritte reminds us things are not what they seem… and that’s a good thing.

By Suzi Gablik,

Why should I read it?

1 author picked Magritte as one of their favorite books, and they share why you should read it.

What is this book about?

A study of Rene Magritte's basic philosophy and art, and particularly the development of his Surrealist style.


Book cover of Bad to the Bone

Kathleen Jowitt Author Of A Spoke in the Wheel

From my list on cycling novels that put you right in the heart of the action.

Why am I passionate about this?

I’m a cyclist and a cycling fan. I’ve commuted through the Surrey countryside by tricycle and explored the cycling city of Cambridge by bike. I’ve stood at the side of the road to cheer on the Olympic road race, the Tour de France and the Tour of Britain, and the World Road Cycling Championships. I kept on cycling until I was eight and a half months pregnant and was reading a biography of Beryl Burton when I went into labour. There aren’t a lot of cycling novels out there, but I’m proud of having added one to that small number.

Kathleen's book list on cycling novels that put you right in the heart of the action

Kathleen Jowitt Why did Kathleen love this book?

I wasn’t following professional cycling in the bad old days of systematic doping, but this book made me feel like I was therenot just at the roadside, but in the peloton.

The charactersthe good, the bad, and the downright repulsive, are all caught in a system that grinds down the best and brings out the worst, and I couldn’t look away. I wanted integrity to prevail, I wanted justice done, but most of all, I wanted to know what happened next.

Then there’s the prose, which is so bright and vivid that I found a new favourite line in almost every chapter. It’s compulsive, stylish, and cynicalrather like the sport itself.

By James Waddington,

Why should I read it?

1 author picked Bad to the Bone as one of their favorite books, and they share why you should read it.

What is this book about?

'Waddington employs a cheerful surrealism to convey the superhuman status of his cyclists and the designer violence of his killer. The encounters with death are funny rather than frightening and the narrator is omnipotent, stylish and amused. Waddington's descriptions of racing, and they are many and enthralling, have the rhythm and intensity of poetry. You're riding with your wheel an inch from the author's, carried along by the surge of the pack, normal life and normal people no more than a muted clamour on the roadside. It's exhilarating stuff.'
Joe Cogan in The Independent on Sunday

'Racy thriller in which…


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Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Who Is a Worthy Mother? By Rebecca Wellington,

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…

Book cover of The Drunken Boat: Selected Writings

Rosanna Warren Author Of Max Jacob: A Life in Art and Letters

From my list on France modern art, culture, and political conflict.

Why am I passionate about this?

I’m a poet, literary critic, translator, and biographer, and I grew up partly in France. I became obsessed with Max Jacob when I was twenty. Max Jacob—mystic, poet, painter, and suffering lover—took hold of me, and I found myself writing poems to him, in his voice, in my sketchbooks. They were among my first published poems: he redirected my life. A few years later I stumbled into writing his biography, never imagining that it would take thirty-five years: it came out from W. W. Norton in 2020, along with my most recent book of poems So Forth. I teach Comparative Literature in the Committee on Social Thought at the University of Chicago.

Rosanna's book list on France modern art, culture, and political conflict

Rosanna Warren Why did Rosanna love this book?

Rimbaud is the inescapable, volcanically talented, revolutionary poet of late 19th century France, the boy who had mastered the classical idioms and forms of the art by the time he was fifteen, and by age eighteen was reinventing poetic language both in the prose poems of Illuminations and in visionary irregular lyrics. He stopped writing poetry at age twenty, but the poems he left behind helped to open the door to modern poetry around the world.

By Arthur Rimbaud, Mark Polizzotti (translator),

Why should I read it?

1 author picked The Drunken Boat as one of their favorite books, and they share why you should read it.

What is this book about?

A new translation of the best and most provocative work by France's infamous rebel poet.

Poet, prodigy, precursor, punk: the short, precocious, uncompromisingly rebellious career of the poet Arthur Rimbaud is one of the legends of modern literature. By the time he was twenty, Rimbaud had written a series of poems that are not only masterpieces in themselves but that forever transformed the idea of what poetry is. Without him, surrealism is inconceivable, and his influence is palpable in artists as diverse as Henry Miller, John Ashbery, Bob Dylan, and Patti Smith. In this essential volume, renowned translator Mark Polizzotti…


Book cover of The Woo-Woo: How I Survived Ice Hockey, Drug Raids, Demons, and My Crazy Chinese Family

Bev Katz Rosenbaum Author Of I'm Good and Other Lies

From my list on dysfunctional families worse than yours.

Why am I passionate about this?

Hi, I'm Bev Katz Rosenbaum, a young adult novelist whose fave topic is (surprise, surprise) dysfunctional families! I'm also a longtime fiction editor and writing instructor who loves to dance and hike in her spare time. Am trying to like yoga and meditation but am failing miserably.

Bev's book list on dysfunctional families worse than yours

Bev Katz Rosenbaum Why did Bev love this book?

Wong's book is a gut-punching yet hilarious memoir about the Chinese immigrant experience and the searing impact of mental illness that left me with an overwhelming it-could-have-been-worse feeling. But seriously, the value in books like these is they make those in truly terrible situations know they aren't alone. That itself—that feeling of being seen—can keep one going. This book also reminded me of the importance of setting boundaries with family members--a lesson I could have used far earlier in my life. Yay for Wong, a beloved Canadian writer and writing instructor, for triumphing (like Lizzie) in the end! 

By Lindsay Wong,

Why should I read it?

1 author picked The Woo-Woo as one of their favorite books, and they share why you should read it.

What is this book about?

In this jaw-dropping, darkly comedic memoir, a young woman comes of age in a dysfunctional Asian family whose members blamed their woes on ghosts and demons when in fact they should have been on anti-psychotic meds.

Lindsay Wong grew up with a paranoid schizophrenic grandmother and a mother who was deeply afraid of the “woo-woo”—Chinese ghosts who come to visit in times of personal turmoil. From a young age, she witnessed the woo-woo’s sinister effects; at the age of six, she found herself living in the food court of her suburban mall, which her mother saw as a safe haven…


Book cover of The Discovery of the Art of the Insane

Colm O'Shea Author Of James Joyce's Mandala

From my list on rationally investigating mystical and psychotic experience.

Why am I passionate about this?

My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience. 

Colm's book list on rationally investigating mystical and psychotic experience

Colm O'Shea Why did Colm love this book?

MacGregor’s book blew my mind when I first read it. This masterful history reveals the discovery of a secret treasure, one that eventually transformed the art world.

In the 19th and 20th centuries, mental asylums in Europe began experimenting with art therapy, allowing psychotic inmates access to drawing materials. Over seventeen chapters jam-packed with astounding images, MacGregor’s book tracks the evolution of what is now known as Outsider art and the profound effect it had (and continues to have) on avant-garde art.

I love MacGregor’s ability to marry the rigor of a scholar with a humane and sensitive commentary on the lives of these forgotten "schizophrenic masters.” This book inspired my own research into schizophrenic art and is my go-to source for inspiration on this theme. 

By John M. MacGregor,

Why should I read it?

1 author picked The Discovery of the Art of the Insane as one of their favorite books, and they share why you should read it.

What is this book about?

This pioneering work, the first history of the art of the insane, scrutinizes changes in attitudes toward the art of the mentally ill from a time when it was either ignored or ridiculed, through the era when major figures in the art world discovered the extraordinary power of visual statements by psychotic artists such as Adolf Wlfli and Richard Dadd. John MacGregor draws on his dual training in art history and in psychiatry and psychoanalysis to describe not only this evolution in attitudes but also the significant influence of the art of the mentally ill on the development of modern…


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Book cover of The Truth About Unringing Phones

The Truth About Unringing Phones By Lara Lillibridge,

When Lara was four years old, her father moved from Rochester, New York, to Anchorage, Alaska, a distance of over 4,000 miles. She spent her childhood chasing after him, flying a quarter of the way around the world to tug at the hem of his jacket.

Now that he is…

Book cover of Architecture, Mysticism and Myth

Colm O'Shea Author Of James Joyce's Mandala

From my list on rationally investigating mystical and psychotic experience.

Why am I passionate about this?

My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience. 

Colm's book list on rationally investigating mystical and psychotic experience

Colm O'Shea Why did Colm love this book?

This is the oldest book on my list, and I worry that readers might dismiss Lethaby as some kind of dusty artifact from a bygone era. I stumbled on his work by accident when I was researching architectural ideas as they related to spiritual concepts.

I’d never heard of Lethaby, but once I started reading his work, I read it through in one (albeit long) sitting. Why? His imaginative grasp of the ancient minds that devised the earliest models of the heavens and who designed temples and homes to reflect those beliefs is a joyous and thrilling tour of the human spirit.

It’s a travesty to me that Lethaby isn’t a household name like William Morris.  

By W. R. Lethaby,

Why should I read it?

1 author picked Architecture, Mysticism and Myth as one of their favorite books, and they share why you should read it.

What is this book about?

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank…


Book cover of Man’s Search for Meaning
Book cover of An Unquiet Mind: A Memoir of Moods and Madness
Book cover of The Center Cannot Hold

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Interested in psychosis, surrealism, and France?

Psychosis 35 books
Surrealism 110 books
France 947 books