100 books like Beyond Happiness

Harvard psychologist Daniel Gilbert uses wit and science to reveal how we generally fail to predict what makes us happy and how we can do better.

I loved his discussions of why lottery winners aren't happier for long, how our memories create a "rosy past" illusion, and even why bad experiences can sometimes be better than good ones.

I loved the engaging stories and insightful experiments that Gilbert uses to dismantle common assumptions about happiness and offers fresh perspectives. I gained self-awareness and discovered unexpected paths to finding and savoring happiness.

Strap in for a thought-provoking journey that may just change how you view your own happiness and that of others-all with a healthy dose of humor.

Based on scientific arguments, this book shows how strongly incorrect drives are stuck in our brains, causing us to think that we are making a logical decision, while this is not the case.

The best example I tell everybody: Look at your attic that you want to clean out. You empty your cupboards, and almost always, a large part goes back into the cupboard because it is a waste. But if you are offered the same stuff for free, you usually don't want it.

The message of this example: Your brain finds it difficult to get rid of something you have, and it is a non-rational reaction that occurs in our fixed brain.

The book teaches nothing new – only one of the most important levers for business success, i.e., the habits you deploy in your life to reach the goals you want.

The goals are an emergent phenomenon of the habits you employ. If you choose the wrong habits, you’ll never reach your goals.

After reading this book, I started both my writing habit (at least one word per day) and my coding habit (at least one line per day) which both transformed my life

Redirect describes the research on how self-stories drive our behavior. “Self-stories” are the small stories we tell ourselves and others about why we do what we do. There are two reasons why this book is so amazing: First, it makes you see that these largely unconscious self-stories are really controlling our whole lives, and secondly, Dr. Wilson shares his research on how very easy it actually is to change the stories and therefore change our lives. I’ve used his techniques many times to make it through my own life challenges and it works. Changing your self-story is the only way to get your life to change. Luckily, if you follow Dr. Wilson’s research and techniques you will discover it is much easier than you think to change the stories.

This is a book that gets obstacles for seeing out of the way. This is the book I turn to if I’m sad, unsure, not confident. It’s not that this Zen master makes me happy or sure of myself. No, she puts my life in perspective: What is the big deal? I imagine her saying. You are a small thing in the universe. But while you are here, it's important to do your work. Read it and you’ll be back in the river, whisked along in the current, one more unimportant but vitally aware part of the great stream of life.

Dharma successor to Taizan Maezumi Roshi, Charlotte Joko Beck, was a musician, mother, partner and a person deeply interested in the integration of deep practice in the midst of our ordinary lives. Through her warmth and clarity, this book explicitly explores love, relationships, work, dear, ambition, and suffering. It is a beautiful book about how to live fully.

Robert Aitken was the first American born Zen teacher to be ranked an equal among the first generation of Zen missionaries from East Asia. Several of his books count as classics, but Mind of Clover stands out for its clarity while introducing Zen's ethical precepts as an essential container of Zen practice. 

This book inspired my own integration of service and Zen. Issan Dorsey is a person who did not hold back. This portrait of a teacher whose creativity, love, honesty, joy, and compassion continues to awaken new possibilities for engaged Buddhism.

This was one of the first books on Buddhism I ever read: I have a battered and much-scribbled-on copy beside me that dates back to 1970. Like Stephen Batchelor he has been seen as an ‘outsider’ to the Buddhist establishment – he described himself ironically as a ‘genuine fake’ – but his psychological understanding, contemporary language and his vivid turn of phrase spoke to me then, and still do now, in a way that much of the more ‘religious’ and scholastic writings never have. For example, he points out that in a sea wave, the actual water isn’t going anywhere; it “only moves up and down, creating the illusion of a ‘piece’ of water moving over the surface. It is a similar illusion that there is a constant ‘self’ moving through successive experiences [and] constituting a link between them.” I would love to have met and listened to Watts, and… show more.

I read Being Peace about 30 years ago. It’s the first of many books by this Zen Buddhist monk that I’ve read since then.

In one short volume, it captures the essence of what he teaches in his writings, retreats, and videos. Each short segment has layers of meaning and emotion that, over time, settle into the soul.

Despite years of therapy and meditation, my periods of inner peace were few and far between. This book planted a seed that led to more books, a new meditation practice, and eventually to my going to a large retreat, joining a community of Buddhist practitioners, and becoming a therapist myself.

I’ve passed on many of Thich Nhat Hanh’s wise insights and observations to my own clients.