Why this book?
I love this book and find myself rereading it each year. It is the first book I recommend for my students and for anyone who is curious about the practice of Zen. Daishin has a depth of practice with a tenderness and love for the practice that is palpable.
Why should I read it?
What is this book about?
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents…