Here are 100 books that Appreciate Your Life fans have personally recommended if you like
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Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
This book inspired my own integration of service and Zen. Issan Dorsey is a person who did not hold back. This portrait of a teacher whose creativity, love, honesty, joy, and compassion continues to awaken new possibilities for engaged Buddhism.
Drag queen. Prostitute. Drug addict. American bodhisattva.
These words describe the unlikely persona of Issan Dorsey, one of the most beloved teachers to emerge in American Zen. From his early days as a gorgeous female impersonator to the LSD experiences that set him on the spiritual path, Issan's life was never conventional. In 1989, after twenty years of Zen practice, he became the Founding Abbot of San Francisco's Hartford Street Zen Center, where he established Maitri Hospice for AIDS patients. Featuring Bernie Glassman's foreword to the second edition, as well as a new foreword by Koshin Paley Ellison, Street Zen…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
I love this book and find myself rereading it each year. It is the first book I recommend for my students and for anyone who is curious about the practice of Zen. Daishin has a depth of practice with a tenderness and love for the practice that is palpable.
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
It's a perfect follow-up for after reading Zen Meditation in Plain English. Uchiyama Roshi’s clarity, warmth and rigor are a gateway into the practice. It is a jewel of a book that continues to illuminate Zen practice as an integrative life practice. I am so deeply appreciative for this book.
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
Dharma successor to Taizan Maezumi Roshi, Charlotte Joko Beck, was a musician, mother, partner and a person deeply interested in the integration of deep practice in the midst of our ordinary lives. Through her warmth and clarity, this book explicitly explores love, relationships, work, dear, ambition, and suffering. It is a beautiful book about how to live fully.
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.
This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
As a software developer who discovered Zen, I am not a master, but rather a humble student. Embracing Zen has transformed my perspective on work and life, providing me with invaluable tools to manage stress and maintain balance. Through this book, I hope to share these insights and empower others to experience the profound benefits of Zen in their own lives.
I discovered the profound connection between Zen practice and the art of cooking in this insightful work by the revered Zen master, Dogen.
Through a series of engaging teachings, Dogen explores how the simple act of preparing and sharing food can become a transformative spiritual practice, fostering mindfulness, gratitude, and connection. I read this book before attending a long period of meditation, and it changed my view on day-to-day work completely.
How to Cook Your Life offers a unique perspective on the integration of Zen wisdom into daily life, inviting readers to cultivate a deeper sense of presence and harmony through the nourishment of body and soul.
After reading this book, I learned to love cooking again and in addition consider it spiritual practice.
This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice
In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives.
In this volume Kosho Uchiyama Roshi undertakes the task of…
I can’t remember a time in my life without stories in it. I grew up in an English/Italian family where everyone’s tales about their lives captured my imagination. Books also opened a window into the wonderful world of stories and my ambition to be a writer was born. I decided to write for children in 1971 after our son was born. Ten years of rejections later, my author dream came true and my first picture book was published. It was a stranger danger story that attracted some publicity, which led to invitations to speak at schools. Inspiring children to go on their own story writing adventure has become one of my greatest joys.
Natalie Goldberg is an internationally acclaimed teacher of writing and Zen practice and her autobiography Long Quiet Highway resonated deeply with me. I’ve considered myself a spiritual seeker since the age of 13 and knew from much earlier that writing is an intrinsic part of my creative expression. Yet I had never considered these two important aspects of my life together. After I read this book, my workshop presentations for adults took a different direction where I was no longer teaching what I knew but sharing a learning experience together.
A moving memoir of a journey of self-discovery through Zen Buddhism In this autobiographical work, Natalie Goldberg takes us on a journey from her suburban childhood to her maturation as a writer. From the high-school classroom where she first listened to the rain, to her fifteen years as a student of Zen Buddhism, Natalie Goldberg’s path is by turns illuminating, disciplined, heartbreaking, hilarious, and healing. Along the way she reflects on her life and work in prose that is both elegant and precise, reminding the reader of what it means to be fully alive. This ebook features an illustrated biography…
I write novels that enthrall, enrich, and enliven you. I've been student of Buddhism for more than thirty years and spend long periods of time with the most generous Tibetan Buddhist nuns in their monasteries in the remote Himalayas, relishing the solitude and contemplative life. Their tales of resilience are an enormous inspiration to me. The biographies of Western Buddhist women I’ve selected are everything I look for in ‘great writing’. The stories are engaging and entertaining, but also make us pause and reflect to appreciate the astonishing opportunities of the privileged times we live in, and challenge us once again to be and do better—every moment of this precious life.
I read this book when it first came out in 1995 and have kept a copy of it for all those years, re-reading it again and again. This book is the journal and letters of Maura O'Halloran, a young Irish-American who went to Japan and joined a Zen Buddhist temple for monks at a time (the early 1980s) when few western women were admitted to such extremely arduous training. It tells of her three years in the temple in a heart-warming, honest way, with an abundance of humor. This book gives a brilliant look into life in a Zen temple, and Maura’s detailed observations and humble descriptions of her breakthroughs are a heartfelt reminder that no matter where we are on our spiritual path, we're human and there’s always hope.
One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is a true story you might truly fall in love with.
At only 24, Maura O'Halloran left her Irish-American family stateside and traveled to Japan, where she began studying under an inscrutable Zen master. She would herself become recognized as a Zen master-in an uncommonly brief amount of time. Pure Heart, Enlightened Mind is Maura's beautifully-written account of her journey. These journal entries and…
I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.
Brazier begins with his own experience of Zen training, and then continues on to a survey of Buddhist ideas and how each of them relates to the practice of psychotherapy. For example he takes the profound and mysterious concept of karma and then shows us how this is related to the process of helping a patient understand their repetitive psychological patterns. He addresses the topic that was central to my own path of merging psychotherapy and meditation: how loss and death are teachers. He explains the main lesson they teach: what is lost is our illusion of how the world is put together.
Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other.
In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations…
A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.
Combining the teachings of Zen and Judaism Rabbi Lew creates a wonderful balance between stillness and activity. The book includes both Buddhist and Jewish teachings and addresses the pain and psychological issues we grapple with daily.
Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where…
I remember devouring Tom Clancy’s Hunt for Red October. I loved the premise, the technology, the maritime aspect, and most of all, how Jack Ryan, a normal guy, managed to buck conventional wisdom and groupthink. Then, as the genre developed, it became more and more about the so-called “super spy.” While I enjoy the characters—the list is long: Jack Ryan Junior, Mitch Rapp, Scot Harvath, Hayley Chill… I can’t relate. I mean, they go on five-mile runs before breakfast, never break a sweat, and remain perfectly composed. That’s not me. That might not be you, either. Ben Porter is my answer to the unachievable perfection in the current crop of heroes.
Richard Bode’s pocket-sized memoir was given to me by a college friend, shortly after our graduation (as I write this, that was about three decades ago, and I still have this little book on my shelf within reach). It’s got water and sailing (both of which I love), but more importantly, it’s also chock-full of life lessons—without being preachy or overbearing. In the end, you realize that you can plot your own course, adapt to the shifts of wind and waves (Bode’s metaphor for life), and become your own hero.
FIRST YOU HAVE TO ROW A LITTLE BOAT first hit shelves in the mid 1990s and has been inspiring readers ever since. Written by a grown man looking back on his childhood, it reflects on what learning to sail taught him about life: making choices, adapting to change, and becoming his own person. The book is filled with the spiritual wisdom and thought-provoking discoveries that marked such books as Walden, The Prophet, and Zen and the Art of Motorcycle Maintenance. For nearly twenty years, it has enchanted and endeared sailors and non-sailors alike, but foremost, anyone who seeks large truths…
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