100 books like The Brain from Inside Out

This book is a brilliant ethnography and one of the first books I read as a young anthropology student, The Spirit Catches You and You Fall Down by Anne Fadiman.

It is about a Hmong family, living in California, that has an epileptic child and their interactions at a children’s hospital. The book came back into my life when my second daughter started having seizures and we were admitted into the same children’s hospital where the book was researched.

One of the doctors knew I was an anthropologist and reminded me of the book. Despite the cultural difference between myself and the Hmong family, I could see myself in their fear, their hope, and their desire to make sense of having a very ill child.

Lisa Barrett is one of the most respected researchers in psychology today in part because she is unafraid to debunk the comforting misconceptions we have about our minds, and especially about our emotions. Seven and a Half Lessons About the Brain dispels myths about emotion, and about our reptilian brain, among others. One of the most important lessons in the book is that your brain is not for thinking—it is primarily for myriad other processes of maintaining internal organs, blood oxygenation, energy consumption level, balance, and for performing a host of other tasks. But for Barrett, it’s not just about debunking. She has a compelling vision of how the brain actually does work. Not only does she have deep expertise in human behavior, brain anatomy, evolution, and neurochemistry, her vision of how our minds work is also described in energetic prose.

Thanks to Freud, one of the most cherished ideas in psychology is that we have an unconscious. Yet because it is by definition inaccessible, our unconscious is almost impossible to study scientifically. Freud himself certainly didn’t provide much reliable evidence for its existence. Nick Chater, a respected researcher of language and perception, argues that little if any evidence for an unconscious drive exists even now, almost a century after Freud. With lively and pugnacious arguments drawn from fascinating and diverse discoveries about language and perception, Chater deconstructs the unconscious and argues instead for a human mind that is inherently dynamic and in-the-moment. When I have assigned this book to my undergraduate students studying perception it has provoked some of the most heated debates, which is how I know it is a great book!

A popular myth that refuses to die is the idea that the left brain and right brain do quite different things. Chris McManus, a researcher of human perception, as well as a medical doctor, wrote the delightful book Right Hand, Left Hand in part to dispel these myths, but also to explore the wonderous world of laterality. From handedness, to how development builds a symmetrical organism, to asymmetries in subatomic particles, this exuberant book takes you on a grand tour of fascinating ideas and observations, told with the detail, color, and organization of a great symphony. 

No idea in psychology is more attractive than the notion that we have evolved to be super-amazing in terms of certain traits: our logic, mating strategies, food gathering techniques, emotional reactions, are all the best that they can be because evolution settles for nothing less. Daniel Milo, a philosopher of biology, shows instead that evolution almost always settles for “good enough” rather than what is optimal. From the size of our kidneys to our procreative abilities, what matters is what is workable, not what is best. This idea is widely supported, but still unorthodox in evolutionary psychology—and even in parts of evolutionary biology. Breaking out of rigid beliefs that the way things are is the best of all possible worlds is a liberating experience, and one well articulated by Milo.

Lisa Genova’s book is an efficient, crystal-clear description of memory—what it’s for, how it’s made, and why forgetting is such an essential aspect of memory. She manages to explain tricky neuroscience in an accessible way without being overly simplistic. I only wish the book had come out before I started researching mine. It would have saved me a lot of time!

What if addiction isn’t a chronic relapsing disease, as described by the National Institute on Drug Abuse? What if a better way to think about it is as a type of learning disorder? Neuroscientist and author Marc Lewis, himself a recovering addict, makes his compelling argument through the stories of five people suffering from substance use disorders. This insightful book left me believing that the attempt to fit addiction into rigid categories does a disservice to the complexity of this condition.

I loaned this pocket-sized gem to a neurologist friend who never gave it back, so I bought myself another copy. Author A.J. Lees is a leading Parkinson’s disease expert who has a bone to pick with the establishment and how medical science is practiced today. This soulful, lyrical, novella-length book explores the inspiration Lees took from the prolific writer William Burroughs, whose book The Naked Lunch is one of the best-known works of the beatnik generation. Lees follows Burroughs’ path into the Amazon, where Lees tries the medicinal plant yage, a drug he hopes could help Parkinson’s sufferers. 

I am a recreational clarinetist and a friend gave me this book, thinking I would like to know how music is rewiring my brain and possibly helping stave off senility. Nina Kraus has pursued a career in the study of hearing, and her passion for her subject infuses the book. She is entranced by the two-way feedback connection between the brain and the ear, and how the sounds we have already heard and processed shape our interpretation of the next sound waves to reach our ears, sometimes in surprising ways. Her description of the miraculously intricate mechanisms inside the ear makes me grateful for every time I wore ear protection when I was using a power tool or driving a tractor.

I came across this “comic” book while researching my own book, The Brain Defense, and was immediately seduced by the terrific graphics and simple storytelling that takes readers on a journey through the brain via dreamy neuro landscapes including forests and caves populated by various creatures, beasts, and a giant squid. I enjoyed reading this and marveling over the images with my young son.