100 books like Singermann

Instead of starting with the question, "How can I change my child's behavior?" Andrew Solomon starts by asking, "How does my child experience the world?"

He tells the stories of parents who have struggled to accept that their children are profoundly different from them and offers a deeply optimistic view of relationships and family. This book takes a fascinating dive into different ways of being human – among them, deafness, dwarfism, transgenderism, autism – and inspires us to look at our children through new eyes.

In many ways, my book is a prologue to Robert Kolker’s extraordinary book. When Mike left our home, he moved to the Colorado State Hospital, in 1957, just a few years before the Galvin brothers began to rotate through the same wards. My mother dealt with the guilt and shame, stigma and chaos of one child with schizophrenia. The Galvins had ten boys and two girls, and six of the boys were diagnosed with schizophrenia. Unimaginable. I feel especially close to their story because I went to college in Colorado Springs. I rode my bike near the Galvin home on Hidden Valley Road. Even the brain research ending Kolker’s book on a note of hope happens in Denver at the University of Colorado. Like mine, this is a Colorado story. 

It can be incredibly frustrating to try to talk about how broken the mental healthcare system is (especially in the United States). Most people have no frame of reference for it.

Similarly the impact mental illness can have on family and loved ones is, for many, uncharted territory. Enter No One Care About Crazy People.

Powers expertly weaves the history of mental healthcare in America together with the story of his family’s battles with schizophrenia. The result is a heartbreaking and beautiful and horrifying and eye-opening book that leaves you better equipped to have those frustrating conversations. 

I’m not going to lie to you, this is a hard one to read. It hurts. That said, it is one of my all-time favorite books.

Robert Whitaker’s books inform my work. Both Mad in America and Anatomy of an Epidemic provided crucial policy background as I searched for my brother's personhood. Whitaker’s deep research and ferocious insistence that we rethink psychiatric care guided me into the world of mental illness, the history of treatment, and the controversy over forcing medication on unwilling people. I sympathize with Whitaker and the people who believe anti-psychotics make things worse. But I also meet many with diagnoses who believe in the mantra, “take your meds.” Best practices cannot be one-size (pill)-fits all. I end my own book by imagining the best possible world for mental health treatment—guided both by Whitaker and his most vehement critic, E. Fuller Torrey.

This is one of my favorite books about Shamanism.

Harner knows very well what shamanism is, as he experienced it himself many times in the Amazonian forestay and is one of the first academic anthropologists to experience altered states of consciousness and shamanism firsthand himself, and he recommended it to the world!

I am familiar with very few professors who are so bold, straightforward, and devoid of bullsh*t. He admires shamanism, and this is clear from the book. He also gives some practical examples of how to practice shamanism, which can be very useful.  

This comprehensive book provides information on the impact of COVID worldwide as it is currently understood, so future researchers will have a basis for comparison. The book’s authors address factors such as lockdowns, job loss, grief, and uncertainty that have led to depression, distress, anxiety, and PTSD. Also covered is how different world populations as refugees, at-risk populations as the elderly and frail, and roles as parents have been both mentally and physically impacted. This information will help communities develop programs to help relieve mental health concerns and protect people against similar threats in years to come. The book also includes wellness activities like meditation that help reduce the negative effects of COVID on mental health.

We've reached the only actual “how to do mental illness” book on this list and it’s an all time favorite of mine.

Skoczen is not a doctor or a therapist and isn’t afraid to drop a couple of f-bombs when talking about mental health… so, yeah, he’s a lot like me, which may be part of why I love this book so much.

Engaging, reassuring, and full of concrete strategies for navigating depression both as someone with it and as someone who loves someone with it, I have recommended this book for years. 

I picked this book up as I suffer with OCD and welcomed a genuine account of the effects it has on day-to-day life.

This, however, was just that but also gloriously uplifting and funny. I both cried and laughed, and sometimes a mixture! So, although this is non-fiction it follows Bryony’s journey as if following a protagonist in a novel, making it compelling and heart-wrenching.

Mental health does not mean that we will feel happy all the time. This book helps children embrace a range of emotions, even some of those uncomfortable ones, like frustration and jealousy. The playful illustrations engage young readers about the abstract topic of emotions. It would be easy to get creative, helping children draw an image of their “happy” or “angry” feelings. Great conversation starter for elementary school students on managing a range of emotions.

The late Elizabeth Wurtzel’s Prozac Nation is brilliantly constructed, intelligent, gritty, direct, even sardonic at times. She was a no-bullshit writer, a forerunner in the field of literary nonfiction, one of the first writers of her generation to tell the truth about mental illness and bulldoze the taboo of stigma related to this otherwise unpalatable topic.  

In this memoir, she takes us by the hand and pulls us tenderly at times, and forcefully at other times, into her intimate world of mental illness. Even as a little girl away at camp she struggles with depression and contemplations of life and death; she attempts suicide for the first time at camp. Later, as an award-winning Harvard student, we see her deteriorate further into madness, until at last she is prescribed Prozac, and things turn around. While the meds help her, she also had foresight into the dangers of pharmaceutical companies, and… show more.