Fans pick 80 books like Maternal Journal

By Laura Godfrey-Isaacs, Samantha McGowan,

Here are 80 books that Maternal Journal fans have personally recommended if you like Maternal Journal. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Book cover of The Red Tree

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.

It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.

By Shaun Tan,

Why should I read it?

3 authors picked The Red Tree as one of their favorite books, and they share why you should read it.

What is this book about?

Awakening one day to a dark and somber mood, a little girl faces a day where everything goes very badly, and seeks hope amid her sadness.


Book cover of The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

Becoming a Mum was one of the biggest changes and challenges I have ever faced. The constant mixture of emotions, the worries, the guilt, it can feel incredibly overwhelming, and it all makes its mark.

This book is a gentle antidote to all those feelings. It offers helpful insight and advice to a wide and varied list of emotions, and it’s helpfully categorized so you can find the one you need quickly. A book that has offered me a lot of comfort (and still does) in amongst the parenting fog.

By Anna Mathur,

Why should I read it?

1 author picked The Little Book of Calm for New Mums as one of their favorite books, and they share why you should read it.

What is this book about?

'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher

'An essential read for new mums' Fearne Cotton
____________________________

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her…


Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

Sometimes, navigating mental health and emotions can be a confusing and lonely place. This book is an absolute gem in making it all make sense and validating all those emotions you may be feeling.

A particular reason why I liked this book was that my Mum read it, too, and found it a wonderful and insightful read. She herself has never really struggled with her mental health, but I have, and this allowed her to understand how I may have been feeling a little better.

By Lauren Woods,

Why should I read it?

1 author picked Emotion Full as one of their favorite books, and they share why you should read it.

What is this book about?

Experience the Therapeutic Benefits of Emotional Well-Being

"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me

Learn to value your own feelings and listen to your inner needs. Emotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor.

Focus on your emotional well-being. We can get overwhelmed by our own emotions. Though there's nothing wrong with what we're feeling, we all struggle with how best to face stress, anxiety, sadness, and even excitement sometimes. Emotionfull helps us process difficult emotions, one by one,…


If you love Maternal Journal...

Ad

Book cover of The Curiosity Cycle: Preparing Your Child for the Ongoing Technological Explosion

The Curiosity Cycle By Jonathan Mugan,

The Curiosity Cycle is a book for parents and educators who want to teach their children to be active explorers of the world. Learning through curiosity leads to adaptive thinking because your child is continually trying to improve his or her understanding of the world, and new facts and ideas…

Book cover of Gloomy Baboony: It's okay to feel sad

Jess Rachel Sharp Author Of Every Day Matters 2025 Pocket Diary: A Year of Inspiration for the Mind, Body and Spirit

From my list on help you understand and validate your emotions.

Why am I passionate about this?

My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life. 

Jess' book list on help you understand and validate your emotions

Jess Rachel Sharp Why did Jess love this book?

Another book that tackles the issues of feeling sad but makes it accessible for 2-5 year olds. I have read this countless times with my 3-year-old daughter, and she absolutely loves it. A wonderful book with superb illustrations that opens a door to conversations around emotions with little ones and allows them to understand that sometimes we do and will feel sad—and that’s okay!

We love this book so much that now, when my daughter is feeling sad, we say she’s a gloomy baboony and it helps her feel validated and safe while sitting in her sadness.

By Lizzie Simpson,

Why should I read it?

1 author picked Gloomy Baboony as one of their favorite books, and they share why you should read it.


Book cover of Nobody Told Me: Poetry and Parenthood

Amy Beashel Author Of Spilt Milk

From my list on modern motherhood.

Why am I passionate about this?

I had a very distinct vision of what kind of mother I would be: patient, kind, and creative. And I can be all of these things, but so too can I be frustrated, furious, and exhausted beyond belief. This contradictory experience of motherhood was what I wanted to explore in Spilt Milk and is the motherhood exposed in these five books which, while very different in form, share a willingness to acknowledge the darker and less curated aspects of a relationship that can be as stifling as it is wonderful.  

Amy's book list on modern motherhood

Amy Beashel Why did Amy love this book?

It was McNish’s poem Embarrassed – a reflection on society’s inability to cope with a mother breastfeeding her child in public – that first led me to her work. I shared it with everyone. 

Part diary, part poetry collection, Nobody Told Me is born of the same honesty and documents her experience from the moment she discovered she was pregnant at Glastonbury and through the first two years of her daughter’s life. 

There’s an immediacy that comes with the pieces being offered exactly how they were written, whether that was “at four AM, some on the loo...[or] at work”. Motherhood, especially early motherhood, has little time for polishing (of furniture or of words), and this lack of editing is, I think, what allows me to see myself reflected in the poems.

By Hollie McNish,

Why should I read it?

2 authors picked Nobody Told Me as one of their favorite books, and they share why you should read it.

What is this book about?

There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers: how to answer a question like 'is the world a jigsaw?'; dealing with a…


Book cover of Down by the River

Pamela Mulloy Author Of As Little As Nothing

From my list on women in history challenging the limitations of gender.

Why am I passionate about this?

I became fascinated with the lives of women around the period of World War Two when I discovered the female aviators of the Air Transport Auxiliary based in England. It wasn’t until I researched the history of reproductive rights after attending the Women’s March in 2017 in Toronto, Canada that I realized the period of the 1930s was a particularly progressive time for women, a time of early feminism. As a novelist I am drawn to the social history and the impact of wars. My first novel explored PTSD, and in this one I’m exploring the lives of women who fought against the gender norms at the time.

Pamela's book list on women in history challenging the limitations of gender

Pamela Mulloy Why did Pamela love this book?

This is a devastating story but O’Brien is a master wordsmith and I was dazzled by the writing while being distressed by the events, that of a young teen in Ireland who gets pregnant in abominable circumstances, then tries to find a way out of it. The church looms large in the novel, and the helplessness this young girl feels is palpable. That she keeps fighting against the forces against her despite the gaslighting is a testament to her strength. Even her one chance to escape is foiled in the most frustrating manner. I’ve been reading about the history of reproductive rights for my own novel, and the stories are never easy. The expected thing to do would be to acquiesce and accept the circumstances, but she chose otherwise.  A beautifully written and necessary book.

By Edna O'Brien,

Why should I read it?

1 author picked Down by the River as one of their favorite books, and they share why you should read it.

What is this book about?

Down by the River is a newly reissued novel from Edna O’Brien, the author of Girl—“one of the most celebrated writers in the English language” (NPR’s Weekend Edition).

Set in the author’s native Ireland, a powerful and passionate novel about a young girl who becomes pregnant by her father—a situation made worse when it becomes fodder for the gossip mill of church, state, and the town square.


If you love Laura Godfrey-Isaacs...

Ad

Book cover of The Complete Eldercare Planner: Where to Start, Which Questions to Ask, and How to Find Help

The Complete Eldercare Planner By Joy Loverde,

Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan for the future.

Being a caregiver for aging parents, close friends and family, and other elders in your life…

Book cover of The Abortionist: A Woman Against the Law

Nicholas L. Syrett Author Of The Trials of Madame Restell: Nineteenth-Century America's Most Infamous Female Physician and the Campaign to Make Abortion a Crime

From my list on revealing the unexpected history of abortion in the US.

Why am I passionate about this?

I am fascinated by how gender and sex, characteristics of our beings that we take to be the most intimate and personal, are just as subject to external forces as anything else in history. I have written about the cultivation of masculinity in college fraternities, the history of young people and the age of consent to marriage, and about a same-sex couple who lived publicly as “father and son” in order to be together. My most recent book is a biography of an abortion provider in nineteenth-century America who became the symbol that doctors and lawyers demonized as they worked to make abortion a crime. I am a professor at the University of Kansas. 

Nicholas' book list on revealing the unexpected history of abortion in the US

Nicholas L. Syrett Why did Nicholas love this book?

The word “abortionist” usually conjures up images of dangerous back alleys where untrained men take advantage of women.

In the case of Rickie Solinger’s book, instead, we meet Ruth Barnett, who performed approximately 40,000 abortions in the mid-twentieth century (1918-1968) in Portland, Oregon, without losing a single patient.

What I loved about this book is how Solinger takes us behind the scenes of a thoroughly illegal abortion clinic that still managed to provide expert care to all its patients, even as it sought to evade the law and its enforcers at every turn. 

By Rickie Solinger,

Why should I read it?

3 authors picked The Abortionist as one of their favorite books, and they share why you should read it.

What is this book about?

Prior to Roe v. Wade, hundreds of thousands of illegal abortions occurred in the United States every year. Rickie Solinger uses the story of Ruth Barnett, an abortionist in Portland, Oregon, between 1918 and 1968 to demonstrate that it was the law, not so-called back-alley practitioners, that most endangered women's lives in the years before abortion was legal. Women from all walks of life came to Ruth Barnett to seek abortions. For most of her career she worked in a proper suite of offices, undisturbed by legal authorities. In her years of practice she performed forty thousand abortions and never…


Book cover of Something Blue

Rachel Cullen Author Of Summer on Dune Road

From my list on reads while sipping a piña colada.

Why am I passionate about this?

I’ve been an avid reader since childhood. I read almost all genres, but my favorite type of book has always been the kind that you associate with a beach bag and a lazy day of reading in the sun (and maybe even a beverage nearby with a tiny umbrella). I love books that provide a realistic escape, where I can lose myself in the descriptions of picturesque scenery and flawed but lovable characters. Not surprisingly, these are also the types of books I’ve chosen to write. I want to give readers the same joy of sitting back on a chaise lounge with a piña colada (perhaps metaphorically) and disappearing into the fictional world I’ve created.

Rachel's book list on reads while sipping a piña colada

Rachel Cullen Why did Rachel love this book?

Something Blue has some of the best possible ingredients for a great women’s fiction novel—forgiveness, personal transformation, friendship that blossoms into more, and the icing on the cake is that it’s set in London! The book focuses primarily on Darcy, who finds herself alone and friendless for the first time in her life. She’s not particularly likable at the beginning of the novel. Still, Giffin does an excellent job of making the reader connect with Darcy, invest in her transformation, and root for a happy ending. Although I don’t have much in common with Darcy, her experiences with pregnancy and childbirth in London caused me to reminisce about my own time living in London and the birth of my first child there. Due to the beautiful descriptions of the setting and the subject matter, it was like a walk down memory lane when I read Something Blue. 

By Emily Giffin,

Why should I read it?

1 author picked Something Blue as one of their favorite books, and they share why you should read it.

What is this book about?

From the New York Times bestselling author of Something Borrowed comes a novel that shows how someone with a ‘perfect life' can lose it all—and then find everything.

Darcy Rhone thought she had it all figured out: the more beautiful the girl, the more charmed her life. Never mind substance. Never mind playing by the rules. Never mind karma.

But Darcy's neat, perfect world turns upside down when her best friend, Rachel, the plain-Jane "good girl," steals her fiancé, while Darcy finds herself completely alone for the first time in her life…with a baby on the way.

Darcy tries to…


Book cover of The Five Wounds

Alina Grabowski Author Of Women and Children First

From my list on exploring how place shapes community.

Why am I passionate about this?

I’m a writer who grew up in Massachusetts and now lives in Austin, Texas. Though I haven’t lived in Massachusetts for over a decade now, I find myself drawn back to the state’s coast in my fiction. My novel, Women and Children First, takes place in a fictional town south of Boston called Nashquitten. I’m obsessed with how where we’re from shapes who we become and the ways we use narrative to try and exert control over our lives. 

Alina's book list on exploring how place shapes community

Alina Grabowski Why did Alina love this book?

Las Penas, New Mexico, is the setting for this moving novel that follows a year in the lives of the Padilla family. Valdez Quade creates characters with dazzling depth, and you’ll root for the Padillas as they stumble through twelve months, where everything they know is upended and destabilized.

The way this book portrays community reminds me of a favorite Sally Rooney quote from Normal People: “No one can be independent of other people completely, so why not give up the attempt, she thought, go running in the other direction, depend on people for everything, allow them to depend on you, why not.”

By Kirstin Valdez Quade,

Why should I read it?

2 authors picked The Five Wounds as one of their favorite books, and they share why you should read it.

What is this book about?

It's Holy Week in the small town of Las Penas, New Mexico, and thirty-three-year-old unemployed Amadeo Padilla has been given the part of Jesus in the Good Friday procession. He is preparing feverishly for this role when his fifteen-year-old daughter Angel shows up pregnant on his doorstep and disrupts his plans for personal redemption. With weeks to go until her due date, tough, ebullient Angel has fled her mother's house, setting her life on a startling new path.

Vivid, tender, funny, and beautifully rendered, The Five Wounds spans the baby's first year as five generations of the Padilla family converge:…


If you love Maternal Journal...

Ad

Book cover of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did

Raising an Entrepreneur By Margot Machol Bisnow,

This book shakes longstanding assumptions of parenting.

Through 99 stories of people who are now changing the world, it shows how to raise creative, confident, resilient children who are filled with joy and purpose. Based on interviews with top entrepreneurs and their parents, it guides you to help your children…

Book cover of Up the Duff: The Real Guide to Pregnancy

Koa Lou Whittingham Author Of Becoming Mum

From my list on for new and expectant mothers.

Why am I passionate about this?

I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.

Koa's book list on for new and expectant mothers

Koa Lou Whittingham Why did Koa love this book?

Every woman needs at least one practical book to read along with their pregnancy. There are several good options, but Up the Duff has the advantage of being highly entertaining and easy to read. It always made me giggle. It is a great book to have by the side of your bed all pregnancy through.

By Kaz Cooke,

Why should I read it?

1 author picked Up the Duff as one of their favorite books, and they share why you should read it.


Book cover of The Red Tree
Book cover of The Little Book of Calm for New Mums: Grounding words for the highs, the lows and the moments in between
Book cover of Emotion Full: A Guide to Self-Care for Your Mental Health and Emotions

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,593

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in pregnancy, romantic love, and childbirth?

Pregnancy 120 books
Romantic Love 944 books
Childbirth 33 books