Here are 100 books that Healing After Loss fans have personally recommended if you like
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When I had multiple miscarriages in my late 20’s, I found I had no idea how to handle my grief. I didn’t even recognize I was grieving. A few years later when my husband died I was thrust into grief and a life I had never wanted. It took me months to learn how to survive, and a lot longer to find the resources I needed to live a happy life despite my loss. Finding resources that would help became important to me, and a handful of books have stayed with me long after I read them. I hope these books help you as much as they helped me.
This book is the first one I read after losing my husband. I was 31-years old, with a toddler and a newborn, and I had no idea how I was going to survive the rest of my life, better yet make it a life worth living. In The Sun Still Rises: Surviving and Thriving After Grief and Loss, author Shawn Doyle shares his story of loss, but more than that he shares hope with his reader. Hope that there is still light in the darkness of grief. At that point in my loss, hope was what I needed most. However, he didn't stop there, he also provided practical tips and suggestions about dealing with both the logistical matters that come with loss, as well as providing emotional support. This book helped me live my best life, in spite of my loss.
Coping with the loss of a loved one is perhaps the most difficult and devastating challenge any of us face in our lifetime.
The grief you feel hurts more than physical pain.
And yet, somehow, life is still going on around you.
Is it even possible to survive, let alone thrive, after such grief and loss?
In this book, Shawn Doyle shares his heart-wrenching personal story of bereavement to supply you with the tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis.
This is not a predictable five stages of grief book.…
Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.
There are many stages of grief that people observe (denial, anger, shock, etc.). But anxiety is a key component of grief as well. I’ve experienced anxiety in my life but had no idea it was connected to my grief.
Seeing and understanding this connection through Claire’s book is like attending counseling and is so important for anyone going through the grieving process.
Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kubler-Ross' widely accepted five…
We moved to New Orleans in July 2005. We had six weeks in our first home, filling it with furniture, buying a new car, and taking advantage of my first job. When Hurricane Katrina collapsed the levees holding back the nearby lakes, our home – and those of 80% of the city – filled with water. As I waited for FEMA and insurance to help us, I saw instead it was our friends, friends of friends, and faith-based organizations that helped us get back on our feet. Using our own experiences as a start, I traveled to India and Japan to study how communities around the world survived and thrived during shocks.
Sheryl Sandberg movingly tells the story of losing her husband suddenly and having to continue with her family on her own. Grief seems a solitary process that we have to work through by ourselves. But she describes how her process of recovery required connections with friends, with family, and with institutions in her neighborhood. All of us have to deal with personal tragedies like the deaths of loved ones, and I appreciated how this book combined her sharing her personal experience with broader expertise from psychology and social science.
From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to…
When I had multiple miscarriages in my late 20’s, I found I had no idea how to handle my grief. I didn’t even recognize I was grieving. A few years later when my husband died I was thrust into grief and a life I had never wanted. It took me months to learn how to survive, and a lot longer to find the resources I needed to live a happy life despite my loss. Finding resources that would help became important to me, and a handful of books have stayed with me long after I read them. I hope these books help you as much as they helped me.
Did you know that it's ok to laugh when you are grieving? Did you know it's ok to cry when you are grieving? I didn't. I thought I had to be strong. I thought I had to behave properly and seriously or else people would assume I didn't really love the people I had lost. Guess what? That's complete nonsense. With grief, your emotions are all over the place, often at the same time, and that's ok. It's Okay to Laugh: (Crying Is Cool Too) is an amazing book that really helps you recognize that your emotions are not mutually exclusive. In sharing (and laughing) about her own experiences, the author really helped me give myself permission to feel my feelings. To feel happy and sad, sometimes at the same time, and to know that whatever I feel in my grief, it's ok. This book often left me laughing out…
'This story will compel you to both laugh and cry, just as the title promises. May we all bring Nora's honesty, passion and hope to our lives' Lena Dunham This isn't a cancer story. It's a love story. Twenty-something Nora bounced from boyfriend to dopey 'boyfriend' until she met Aaron - a charismatic art director and comic-book nerd who made her laugh. When Aaron was diagnosed with a rare form of brain cancer, they refused to let it limit their love. They got engaged on Aaron's hospital bed and had a baby boy while he was on chemo. In the…
Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.
This book is a must read for anyone who has either experienced loss and grief or knows someone who is experiencing grief.
It equips all readers with everything they need to know to come alongside their grieving friend or loved one. I appreciated this book so much because in my story of loss, I’ve experienced exactly what Guthrie says that really helps and also all the things she mentions that really hurt.
Can’t recommend this “grief guide” enough. It’s not only practical, but it also comes from a rich biblical lens.
When I sold the manuscript that became The Way Back from Broken, my editor asked why I wrote it. I said, “I wrote a book about the two things I’m an expert in: grief and canoeing.” It took me ten years to find my own way back from being broken after the death of my daughter. Along that difficult and heartbreaking trail, I came to loathe people who said things like “Time heals all wounds” or “It was meant to be.” I craved those brave few who spoke and wrote with deep authenticity about how grief and loss force us to reconsider everything we’ve ever known about the world.
After my daughter died, I wrote her hundreds and hundreds of letters. Sometimes it felt like she was the only one who could understand me. Other times, as I struggled to put one foot in front of the other, living up to what my dead daughter might have wanted for me was what kept me going. I was still deep in my grief when I first read Song for Sarah, a memoir composed of D’Arcy’s letters to her own lost child. A dear friend asked me how I could possibly read about another mother’s grief when I was so lost in my own. The answer, simply, was that D’Arcy made me feel seen.
More a diary than a manual on handling grief, D'Arcy's collection of letters written before and after the loss of her daughter reflects upon her search for strength and hope through years of anguish. With a combination of profound reflection and sincere stories, these letters express how the deepest sorrow can be transformed into a unique sense of comfort and peace. Filled with practical yet literary writing, this collection reveals the discovery of healing is available to anyone enduring the sorrow of a lost loved one. Written in a tender, personal tone and drawing from direct experience, it is an…
Realizing I had made a complete mess of my life—being the farthest from my life’s hopes and dreams ever, I cried out to the God I learned about as a little girl. On that very dark night, with complete abandon, I sought God, desperately hoping He was real. I learned He, in fact, is real and everything and more, the Sunday School teacher explained. I was transformed in an instant. I have never come close to the despair and hopelessness of that night ever since. Now, I live my life helping others discover and live in the same life-giving Truth, leading people to balance rational thought with spiritual realities.
I read this book during the longest and most painful time in my life.
I’d been a faithful Christian, even volunteering about 30 hours each week for 9 months each year for several years, serving as the teacher for a local women’s Bible study. I couldn’t understand why I was experiencing so much pain and devastation.
This book was the one that helped me understand, tribulation is a tool of God that prepares Christians to be used by Him. And now some 30 years later, I can look back and see that very painful, extended time, was used by God for my good and all His glory as I now reach an international audience with my books and podcast.
Like a roller coaster ride, life is filled with stomach-wrenching drops, dips, and sudden curves. But there is an upside to being down: God, who works in and through our troubles and never abandons us to disaster, provides a well-engineered superstructure and a carefully planned set of tracks and guardrails. Even when the ride is too hectic, unsettling, and twisted for us to sense His support and guidance, He is still there. This book is about learning to trust in God's work and provisions as the divine superstructure underneath every trial. When we understand the ultimate purpose behind our suffering,…
I believe the Bible is God’s Word, that Jesus Christ is the Savior of the world, and that he loves us. But after enduring years of physical, mental, and emotional pain, special needs in one of our children, two job losses, and a degenerative ankle, I’ve struggled to understand why he’s allowed it. Over the years, God has been teaching me that there is more to our suffering than meets the eye. And what we see as pointless, God promises to redeem and use for his good purposes. As I’ve grown to trust Jesus, he’s changed me, and given me comfort, hope, and joy in the midst of my sorrows.
Over the past 15 years, I’ve walked through layers and layers of trials – including chronic illness in myself and all four of my children, special needs in one of our kids, a degenerative ankle that has led to six ankle surgeries, depression, and several seasons of financial struggle. During times when I haven’t had much capacity to read in large chunks, I have found Beside Still Waters to be a comfort and encouragement. Charles Spurgeon writes with profound insight and eloquence, but in a down-to-earth way.
Allen Klein is a former hospice volunteer and the former director of The Life-Death Transitions Institute in San Francisco. He has also spoken at over 100 hospice events around the world. In addition, several of his books have dealt with death, dying, and grief. Among them are, The Healing Power of Humor, The Courage to Laugh, and Embracing Life after Loss. Klein’s interest in the connection between humor and death and dying came out of the death of his wife, who had a wonderful sense of humor. He saw how humor helped her, and those around her, cope with this challenging circumstance.
This book explores what to expect during your mourning, what pitfalls to avoid, and how to work through feelings of loss. A well-written guide to ease suffering while moving through the many facets of grief.
Grief is a universal emotion, the pain of loss will affect all of us at some stage of our lives, but grief is also the most personal of emotions, you feel as though the pain will last forever and has never been felt by anyone else in this way.
This is a book that will support you, allow you to grieve in your own time and your own way while reassuring you of the normality of the process. Grief is something that people do not get over but are changed by for the rest of their lives.
I was eleven when my brother died in a car accident and, although I didn’t know it at the time, this experience shaped me in ways I couldn’t anticipate. Many years later, when I began working as a social worker at a local hospice, I realized that I was drawn to the work as a way to finally grieve that early loss. As I helped people navigate their own losses I found myself feeling my own grief for the first time. It wasn’t until I started writing about the hospice work that I found my brother again. I am powerfully drawn to the parallels between writing and the work of dying.
This short book by the renowned author of The Chronicles of Narnia is a classic, and essential, book on grief.
Having found love late in life Lewis was devastated when his wife died a short time after their marriage. He rails at God and in a now-famous passage writes that no one ever told him that grief feels so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in my stomach, the same restlessness…
People who are mourning will recognize the rawness of grief and the need to find meaning in what feels meaningless. Lewis writes from inside the experience of grief and carves a path for the reader to understand his or her own experiences.
The perennial classic: this intimate journal chronicling the Narnia author's experience of grief after his wife's death has consoled readers for half a century with its 'sensitive and eloquent' magic (Hilary Mantel)
'An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.' Guardian
'Raw and modern ... This unsentimental, even bracing, account of one man's dialogue with despair becomes both compelling and consoling ... A contemporary classic.' Observer
'A source of great consolation ... Lewis deploys his genius for…
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