Keep Moving
Book description
NATIONAL BESTSELLER
"A meditation on kindness and hope, and how to move forward through grief." -NPR
"A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side." -The Boston Globe
"Powerful…
Why read it?
1 author picked Keep Moving as one of their favorite books. Why do they recommend it?
Sorely in need of self-acceptance, self-compassion, and patience, I loved the sense of affirmation conferred by Smith’s book—the sense that I’m all right as I am, I’m enough as I am. This book led me onward—literally—since each brief meditation ends with “keep moving.”
Its format of short single entries invites thinking about a single question or situation at a time, which is especially helpful when overwhelmed. Keep Moving always leaves me in a calmer, better place, no matter how often I revisit it.
From Gwen's list on for grieving widows.
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