10 books like Don't Think Like a Human

By Lee Carroll,

Here are 10 books that authors have personally recommended if you like Don't Think Like a Human. Shepherd is a community of 7,000+ authors sharing their favorite books with the world.

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The Power of Now

By Eckhart Tolle,

Book cover of The Power of Now: A Guide to Spiritual Enlightenment

This is a book that I often use as my literary mantra; I can choose any chapter that applies to my current life circumstances and it provides the directive I need to move forward. I love Tolle’s breakdown of how our thoughts can be our worst enemy, especially when he describes the act of complaining and surrendering. He encourages us to abandon what we know and to embrace what is; it’s the simplicity of these messages that will lead you on the path to your desired outcome.

The Power of Now

By Eckhart Tolle,

Why should I read it?

15 authors picked The Power of Now as one of their favorite books, and they share why you should read it.

What is this book about?

**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**

The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.

************

'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey

To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…


The Master and His Emissary

By Iain McGilchrist,

Book cover of The Master and His Emissary: The Divided Brain and the Making of the Western World

Philosopher and psychiatrist McGilchrist presented a bold thesis about the working of the human mind. It has profound implications for the way we understand human societies. We’ve long known that the two halves of the brain perform different functions but, using approachable case studies and clearly presenting the science, the first half of the book argues that the left, more rational, part of the brain is dangerously dominant. Controlling and grasping, it needs to remain subordinate to the more inclusive, humane, and intuitive functions of the right brain. McGilchrist goes on to trace the consequences for the development of human societies and their problems. The ideas linger, relevant to practically all aspects of our lives.

The Master and His Emissary

By Iain McGilchrist,

Why should I read it?

5 authors picked The Master and His Emissary as one of their favorite books, and they share why you should read it.

What is this book about?

A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic status" (Nicholas Shakespeare, The Times, London)

"Persuasively argues that our society is suffering from the consequences of an over-dominant left hemisphere losing touch with its natural regulative 'master' the right. Brilliant and disturbing."-Salley Vickers, a Guardian Best Book of the Year

"I know of no better exposition of the current state of functional brain neuroscience."-W. F. Bynum, TLS

Why is the brain divided? The difference between right and left hemispheres has been…


You Are Not Your Thoughts

By Frances Trussell,

Book cover of You Are Not Your Thoughts: The Secret Magic of Mindfulness

The author of this book, Frances Trussell, explains so succinctly why the blessing of our self-aware mind can so easily become a curse for so many humans. So mindfulness and meditation is not so much about having no thoughts or making your mind go blank. Rather it is about coming to a different relationship with your thoughts. On the other side, lies a life of bliss and freedom.

You Are Not Your Thoughts

By Frances Trussell,

Why should I read it?

1 author picked You Are Not Your Thoughts as one of their favorite books, and they share why you should read it.

What is this book about?

We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on…


Sane New World

By Ruby Wax,

Book cover of Sane New World: Taming the Mind

I first came across Ruby Wax when she was a comic on the London comedy club scene in the 1980s. I met her briefly again, some 30 years later signing books next to me at a mindfulness conference. What’s so good about her writing is that it comes with great poignancy and is laced with her acerbic sense of humour. Her comedy was based on seeing through a situation and reframing it so we get a higher and more realistic view on things. In this book, she presents an accessible raison d’etre for taming the so-called ‘monkey mind’.

Sane New World

By Ruby Wax,

Why should I read it?

1 author picked Sane New World as one of their favorite books, and they share why you should read it.

What is this book about?

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.

'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.

With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she…


The New Mindful Home

By Joanna Thornhill,

Book cover of The New Mindful Home: And how to make it yours

A no-nonsense guide to cutting through the fads to offer practical solutions to home-based problems. A book for those who want to consider more carefully how they live without too much of the woo woo that can sometimes crop up in the well-being space, especially when we use words like mindfulness. Instead it touches on everything from making natural dyes and cruelty-free decorating to clean living, craft, and creativity. 

The New Mindful Home

By Joanna Thornhill,

Why should I read it?

1 author picked The New Mindful Home as one of their favorite books, and they share why you should read it.

What is this book about?

Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill.

We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle.

How do we create spaces that can calm and revives us? With the same practical attention to problem-solving as in her…


Outside in

By Deborah Underwood, Cindy Derby (illustrator),

Book cover of Outside in

During the pandemic, I seek refuge outdoors. I walk from my home to a metro park in my neighborhood. The woods are soothing in their peacefulness and beauty. When I read Deborah Underwood’s Outside In, that same peacefulness surrounds me. Cindy Derby’s watercolor illustrations are stunning. The lyrical language and illustrations in the book are comforting and exhilarating at the same time. The beauty of nature is our hope for healing.

Outside in

By Deborah Underwood, Cindy Derby (illustrator),

Why should I read it?

1 author picked Outside in as one of their favorite books, and they share why you should read it.

What is this book about?

A 2020 Caldecott Honor Book

From the New York Times best-selling author behind The Quiet Book comes a mindful contemplation on the many ways nature affects our everyday lives, even when we're stuck inside. Five starred reviews!

Perfect for fans of Joyce Sidman and Julie Fogliano, Outside In reminds emerging readers of the ways nature creates and touches our lives in homes, apartments, and cars, and is the perfect homeschooling tool to reflect on the world's connectedness.

Outside is waiting, the most patient playmate of all. The most generous friend. The most miraculous inventor. This thought-provoking picture book poetically underscores…


Alphabreaths

By Christopher Willard, Daniel Rechtschaffen, Holly Clifton-Brown (illustrator)

Book cover of Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths is brilliant. It’s a colorful alphabet book and a mindfulness book in one. Clinical psychologist Christopher Willard teamed up with family therapist Daniel Rechtsschaffen and illustrator Holly Clifton-Brown to create mindful activities from A to Z. Kids will want to try out these breath and mindfulness techniques because they are so simple, and the illustrations so inviting. You can do each one without any prior understanding of mindfulness or breath techniques.

My favorite pages include: “Question Breath. As you breathe in, ask yourself how you are feeling. As you breathe out, answer.”

“Superhero Breathe. Breathe in and imagine you are a superhero. Breathe out and imagine how you will help someone.”

“Wish Breath. Breathe in and make a happy wish for yourself. Breathe out and send a happy wish to someone else.”

I’m crazy about Clifton-Brown’s illustrations. Her characters express innocence, wonder, and serenity. Her palette is soft yet…

Alphabreaths

By Christopher Willard, Daniel Rechtschaffen, Holly Clifton-Brown (illustrator)

Why should I read it?

1 author picked Alphabreaths as one of their favorite books, and they share why you should read it.

What is this book about?

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.


Best Ever You

By Sally Huss, Elizabeth Hamilton-Guarino,

Book cover of Best Ever You

Sally Huss is one of my favorite picture book authors. She teams up with mindfulness coach, Elizabeth Hamilton-Guarino to discuss how children and adults can look within themselves to find the best person possible. Trevor looks in the water and decides he will be someone special. Different animals that he encounters show the reader the importance of qualities like patience, cooperation, thankfulness, gratitude, generosity, paying attention, and friendship. All of us could do this. I especially appreciated the certificate children can reward themselves with when they discover and later accomplish practicing these qualities.

Best Ever You

By Sally Huss, Elizabeth Hamilton-Guarino,

Why should I read it?

1 author picked Best Ever You as one of their favorite books, and they share why you should read it.

What is this book about?

This classroom favorite shows kids how to be their best. Young Trevor had a desire to be the best that anybody could be. This was a huge goal, for sure! That’s when an owl flew in to suggest that he merely be “the best ever you.” Other animals are visited, each demonstrating its particular quality that Trevor could use to meet his goal: hard work, kindness, cooperation, etc. Happily, Trevor now had his work cut out for him. “I’ll do nothing less than my very best!”

This story carries a wonderful message to encourage children to cultivate their best and…


Breathe Like a Bear

By Kira Willey, Anni Betts (illustrator),

Book cover of Breathe Like a Bear

Breathe Like a Bear is part of a series of seven books called Mindfulness Moments for Kids. I absolutely love this book as a way to immediately have real and effective tools to calm your toddler. The exercises in this book are simple, quick, and effective. Breathe Like a Bear is also illustrated so beautifully with vibrant colors to really keep young kids really engaged in the process. If you are looking to go further than identifying feelings and want to move into practices and tools to help regulate your child’s emotions, this is an excellent option. 

Breathe Like a Bear

By Kira Willey, Anni Betts (illustrator),

Why should I read it?

3 authors picked Breathe Like a Bear as one of their favorite books, and they share why you should read it.

What is this book about?

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.


The Sensory Home

By Pippa Jameson,

Book cover of The Sensory Home: An Inspiring Guide to Mindful Decorating

Pippa has artfully woven her visual expertise as a stylist and art director, with her research and understanding of the role that designing for the senses plays within our overall wellbeing. Inspired in part by the needs of her autistic daughter (and in turn, others on the neurodivergent spectrum who may have sensory differences and sensitivities), there are lots of brilliant ideas in this book for everyone wanting to learn about the role of colour, texture, and material when it comes to helping soothe our often-frazzled nervous systems.

The Sensory Home

By Pippa Jameson,

Why should I read it?

1 author picked The Sensory Home as one of their favorite books, and they share why you should read it.

What is this book about?

Embrace mindful decorating and create a comfortable home that is kind to your senses and improves your wellbeing.

The Sensory Home will help you to understand whether your home is working for or against you. Layout, colour, texture, scent, lighting and more can be used to create a calming or stimulating environment according to your family's unique needs, including for neurodiverse individuals. This book offers hints and tips as well as long-term solutions to bring your vision of a warm, inviting and harmonious home to life. Chapters covering each room of the house include sensory checklists to help you identify…


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